Mobility - With John John Florence

Рет қаралды 166,811

5 ай бұрын

Unlock the secrets to body mobility with @JJF .
Discover how stretching can be a game-changer for your mobility and learn from JJF himself as he runs us through his favorite poses.
Consistency is the key, and John John Florence shares his secrets to making stretching a daily habit.
Ready to elevate your mobility game? 🌟 Click here: bit.ly/419BZeb
to delve into the world of movement, flexibility, and the tips that JJF swears by.
#JJFExplore #MobilityMatters #StretchWithJJF #Barefoot #Vivobarefoot

Пікірлер: 42

@RamssesPharaoh 5 ай бұрын

Thank you for sharing the stretching routine. Great job guys.

@pwwestra 4 ай бұрын

JJF is so mellow, like, like he's so mellow. But all things said, respect to the dude, he's a machine.

@karlosb8423 4 ай бұрын

So cool to see a practice like this from JJ. I do a lot of stretching and yoga and it has become vital for my physical health for surfing and paddling. Every surfer and paddler would benefit from movement like this. Thanks for sharing!

@rawspace1212 4 ай бұрын

Consistently is key. It's great to see some of your insights

@williamhanley7031 4 ай бұрын

JJ is a practical man.

@user-is7mk8jq9p 4 ай бұрын

When they go to the Yoga, JJ’s time he has spent on the Matt, really shows. A master

@Huewii_com 4 ай бұрын

Right track...for sure a must do!

@DrJoshman 3 ай бұрын

That was great, thanks John John! I agree about keeping it short. The thought of a daily hour long stretch-a-thon is really off-putting.

@user-iw2nh7gl1g Ай бұрын

Thanks for sharing this. I've done some of these n would like to try some of the others

@MrTominiky 4 ай бұрын

What is the name or brand of the mat? Thank you for sharing your knowledge

@viniciuskampgen 4 ай бұрын

The old brother was suffering with his hamstrings heheheh! Great movements from John, he is strong and even still shows a really good mobility. I do natural gynastics and sees alot of familiar movements, really nice to watch john's perspective about his body and movements

@dontrecesmith9199 4 ай бұрын

JJF & Vivobarefoot, thank you for creating and sharing this footage and knowledge with the world. I appreciate it in my journey to increased mobility for firefighting, surfing, and longevity. What’s the mat JJF pulled out at the end of the video?

@kyledewaal9332 4 ай бұрын

Acupuncture mat

@sunnykobe3210 4 ай бұрын

What a view

@robomono017 4 ай бұрын

would love the non edited so i can follow along

@lucascheida8589 3 ай бұрын

Nice Man aloha from Brasil

@donwalks 3 ай бұрын

anyone know what the black ball is he's using? the white one looks lacrosse ball

@williamhanley7031 4 ай бұрын

Streatch like jj , surf like jj. Be JJ

@samspahr63 4 ай бұрын

Thanks. Oh but a day late 😢 stove up from too much trabajo lifting steel beams building my dream followed by a long dreamy surf session. Oh joy 😢

@RootedAboveHorizons 4 ай бұрын

Fascianating is the best for mobility

@arshishmohemied 4 ай бұрын

what was that mat thing at the end?

@FrozenSurf 13 күн бұрын

Shakti mat

@JKCCKF 16 күн бұрын

Anyone know what the mat at the end is or company that makes it?

@FrozenSurf 13 күн бұрын

Shakti Mat

@shaunwalter3064 4 ай бұрын

great stuff! what was the name of that mat?

@MarkTwomey 4 ай бұрын

Shakti mat

@VelveteenRecords1994 4 ай бұрын

@heismm23 4 ай бұрын

Legend already, but if JF went on to become a serious actor (military and/or adventurer focused) he would go down as the all time greatest man.

@gamesirawich 4 ай бұрын

😁

@craigandfrancieyester7723 4 ай бұрын

🚩 Yeah John, stoked your so limber, and can get flexed weight on those knees.

@diabeetus5052 3 ай бұрын

Who’s the bald guy ?

@eriks1503 4 ай бұрын

Childs pose is terrible for lumbar spine, not a good stretch at all.

@johndempsey7658 4 ай бұрын

Really?? Why

@0naledge 4 ай бұрын

He says Like more than a high school girl🤦‍♂️

@johntownhill8611 4 ай бұрын

John your child pose is not good ,it should be a full body stretch,your bum down and your head straight inline with your body, you're are the best surfer love watching you plus keep your hands stretch out as far as possible,all best with 2024 and becoming a dad you be a good 👍

@SasoCasablanca63 4 ай бұрын

LOL, I am sure JJ was enlightened by your advice…😂😂😂

@thecheif6316 4 ай бұрын

hahah hey johntown explain that one more time. your explan is not good

@rich7017 4 ай бұрын

He just said I do this kind of like child pose. He didn't say here's the best form child pose you're gonna see

@tapeworm6093 3 ай бұрын

🥴