a Waiter's Life At A

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Wellness and Care by Laurie

Wellness and Care by Laurie

Жыл бұрын

What happens if you do squats everyday?
Doing 100 squats a day is a great way to build your leg and core strength, improve muscular endurance in your lower body, and establish a routine. It's also a good way to add movement to your day other than just walking and getting in more steps.
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Пікірлер: 10
@Fuly.1
@Fuly.1 Жыл бұрын
WTF
@wellnessandcare
@wellnessandcare Жыл бұрын
thanks for your comment, daily squats are especially important for people in standing jobs, waiters. I talk to people about that specific exercise. everyday to help them with core strength and improved quad strength. I am sorry that I didn't mention this on the video. I will in future when interviewing others. Thank you.
@marksegal8243
@marksegal8243 Жыл бұрын
Nice guy. He enjoyed the squat and actually wanted to do it again
@adiorthotos
@adiorthotos 4 ай бұрын
you are the kind of customer who asks o speak to the manager
@vinniesalvador7625
@vinniesalvador7625 Жыл бұрын
Why are you humiliating him?
@wellnessandcare
@wellnessandcare Жыл бұрын
thanks for your comment, daily squats are especially important for people in standing jobs, waiters. I talk to people about that specific exercise. everyday to help them with core strength and improved quad strength. I am sorry that I didn't mention this on the video. I will in future when interviewing others. Thank you.
@saucebossgaming2693
@saucebossgaming2693 Жыл бұрын
just unnecessary tbh, ppl are wild. hope he got a tip😭😭
@wellnessandcare
@wellnessandcare Жыл бұрын
He is a very nice guy and got a tip.
@meowballs
@meowballs Жыл бұрын
this is weird
@wellnessandcare
@wellnessandcare Жыл бұрын
thanks for your comment, daily squats are especially important for people in standing jobs, waiters. I talk to people about that specific exercise. everyday to help them with core strength and improved quad strength. I am sorry that I didn't mention this on the video. I will in future when interviewing others. Thank you.
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