ABC Deep Water Workout
Рет қаралды 3,981
Жыл бұрынThe “A” stands for 15-minutes of aerobic exercise, the “B” for 15-minutes of body conditioning and the “C” for 15-minutes of core training. The full 55-minute video is available on Fitmotivation.com (instructors) & Poolfit.tv (exercise app). The three 15-minute mini deep water workouts are also available on the Poolfit App.
@yolandam611 Жыл бұрын
I'm going to try these tomorrow at the Y
@fitmotivation-poolfit-videos Жыл бұрын
Happy to hear. Enjoy.
@susanclement4886 Жыл бұрын
Can you link what floatation device was used. Is it a belt?
@fitmotivation-poolfit-videos Жыл бұрын
Yes. It is a deep water flotation belt. I linked the product and the "why" behind the belt in the blog for the video. Jusat scroll down on this link: poolfit.tv/water-workout-blog/deep-water-epic-workout
@tinapancino9543 9 ай бұрын
How do I purchase this workout???
@fitmotivation-poolfit-videos 9 ай бұрын
The video is not available for individual sale. It is part of a streaming video platform and app. Please see the description for details.
@jodaniel1633 Жыл бұрын
😞 "Promo SM"
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