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Alcohol and Your Metabolism

  Рет қаралды 4,593

Maria Emmerich

Maria Emmerich

Күн бұрын

Here is an explanation of what happens when you drink alcohol and why it is so bad for weight loss.
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Пікірлер: 54
@Lucinda_Jackson
@Lucinda_Jackson Жыл бұрын
LOL Perfect timing! I'm placing my grocery order and decided in a whim to add a bottle of wine. I never drink except a glass or two of champagne for New Year's and maybe a gin and tonic in summer every few years. But today I decided I'd like a glass of wine so there I was, making my selection when the notification popped up! LOL Saving me from myself once again! ❤
@loriegreen8840
@loriegreen8840 Жыл бұрын
Thank you both for all you do. I was never a big drinker - but ever since going carnivore over a year ago - I quit drinking too. Don't miss it at all.
@MariaEmmerich
@MariaEmmerich Жыл бұрын
Great job!
@DrTonyHampton
@DrTonyHampton Жыл бұрын
Beer and estrogen🤦🏾‍♂️ So many people need to hear the beer belly explanation giving beer drinkers an opportunity to rethink their decisions. Love you guy ❤️
@MariaEmmerich
@MariaEmmerich Жыл бұрын
Thanks Dr Tony ❤
@judyrobinson2282
@judyrobinson2282 3 ай бұрын
You two have done the BEST video on alcohol of anyone I have seen so far! Not that I didn't already know quite a bit of that but it truly answers why alcohol stalls weight loss. We live in wine country in NW Oregon and its all about wine tastings! We learned from experience it DOES stall weight loss not to mention making you feel like crap! This has reinforced all of this for me as I work on the last 15 pounds. LOVE that idea of the pretty glass with sparkling water. We don't party but it would be a great trick here at home anyway! Want to thank you for this and keep it coming! I am systematically going through your videos and learning SO much--thank you for sharing all of this FREE!
@MariaEmmerich
@MariaEmmerich 3 ай бұрын
I’m so glad you found it helpful! ❤️
@theresabrandt8562
@theresabrandt8562 Жыл бұрын
God knew I needed to see this. Thank you for this!! ❤
@MariaEmmerich
@MariaEmmerich Жыл бұрын
You are so welcome!
@traceywalsh5725
@traceywalsh5725 Жыл бұрын
Coming to the end of dry January. Social situations are tough. Great tips!
@cynthiagilbreth1352
@cynthiagilbreth1352 Жыл бұрын
Club soda with a slice of lime to the rescue!
@WH2012
@WH2012 Жыл бұрын
Your hair is so beautiful, Maria!
@MariaEmmerich
@MariaEmmerich Жыл бұрын
Thank you so much ❤️
@aiwi9498
@aiwi9498 6 ай бұрын
Thank you for educating on alcohol and best decision to stop drinking period for BEST health! You two truly care to share the truth about beer belly IS an estrogen belly!! Oxidative priority information was helpful to know what the body is doing, trying to keep us alive.
@MariaEmmerich
@MariaEmmerich 6 ай бұрын
You're weclome!!
@christinaheltabbott7337
@christinaheltabbott7337 Жыл бұрын
I search these videos out at times to smack myself into some sense!!! 😅Thanks for a timely video! ❤
@doesnotFempute
@doesnotFempute Жыл бұрын
I used to drink, but I didn't have a drink between 2016 and 2020, first because of pregnancy and later because of keto. After I had my youngest child in 2020, I got back into drinking because I realized I could have extra dry champagne or wine without raising my blood sugar. I was trying to lose the 50 lbs I gained back from pregnancy (went off strict keto, per the doctor's fear mongering quack diet advice). I kept losing the same 5lbs and gaining it back. I would do great for a few days, then have wine before bed and end up eating popcorn. Moderation has never been my strong suit. I quit drinking for the most part in February of 2022 but had my last drink in June at a concert. I never got tipsy or drunk, just felt sick and nauseated. Missed most of the concert because the lasers and lights gave me motion sickness. I stared at the ground between my feet, waiting for it all to be over. I decided I was done losing bits and pieces of my life to alcohol. It's not worth it. I quit drinking and lost 70 lbs before the end of the year. Now I'm at the lowest weight of my adult life (I was at least 200 lbs by age 12), with about 20 lbs to go until my goal 😁
@MariaEmmerich
@MariaEmmerich Жыл бұрын
Congratulations!!
@elfena5438
@elfena5438 Жыл бұрын
Yes, I love you two. Together in a video again. ❤️❤️❤️❤️❤️
@craigemmerich
@craigemmerich Жыл бұрын
❤❤❤
@MariaEmmerich
@MariaEmmerich Жыл бұрын
❤️❤️❤️
@maggiemay5618
@maggiemay5618 Жыл бұрын
New to the channel. Thank you. Great content.
@MariaEmmerich
@MariaEmmerich Жыл бұрын
Thanks for subscribing! :)
@cynthiagilbreth1352
@cynthiagilbreth1352 Жыл бұрын
Once I learned that alcohol gets metabolized before fat, I gave it up. I feel SO much better! I don’t miss it a bit and I used to drink a lot.
@MariaEmmerich
@MariaEmmerich Жыл бұрын
Awesome!!
@aubreyzapanta4437
@aubreyzapanta4437 Жыл бұрын
Yes! Love everyone! 💕This was a great explanation!
@nazakmalekan3664
@nazakmalekan3664 Жыл бұрын
Great video! Love you two!
@robinhargrove5314
@robinhargrove5314 Жыл бұрын
I would love to hear your thoughts on CBD.
@MariaEmmerich
@MariaEmmerich Жыл бұрын
We love CBD! :) mariamindbodyhealth.com/cbd-oil/ mariamindbodyhealth.com/cbd-cream-and-oils-for-pain-relief/
@isabelcasillas4856
@isabelcasillas4856 Жыл бұрын
Wow, gr8 info. Thx💯
@cankerbloom9015
@cankerbloom9015 Жыл бұрын
If you’re interested in your fitness than alcohol needs to be removed. If you’re asking about how you can fit alcohol into your keto lifestyle then you’ve got a problem!
@suel3242
@suel3242 6 ай бұрын
I’m from WI as well…. It’s tough to get out of the drinking rut, it’s so normalized
@MariaEmmerich
@MariaEmmerich 6 ай бұрын
I get it! But you can do this!
@sheebathefunnyrescuedog692
@sheebathefunnyrescuedog692 Жыл бұрын
We do dry July in Australia 😊 And I like your Buddha statue , and I'm a atheist 😉
@annievaillancourt2268
@annievaillancourt2268 Жыл бұрын
Thank you for awesome video! ❤
@MariaEmmerich
@MariaEmmerich Жыл бұрын
You are so welcome!
@susanguzzo4941
@susanguzzo4941 Жыл бұрын
ok; your dog IS adorable :)
@olgakuchukov6981
@olgakuchukov6981 Жыл бұрын
Is the command to Believe in gad! the same as Believe science?
@JoshLawn
@JoshLawn Жыл бұрын
Alcohol affecting testosterone? In ancient times they had high "T" but drank nothing but alcohol. Perhaps correlation isn't causation? Curious.
@MariaEmmerich
@MariaEmmerich Жыл бұрын
Alcohol indeed affects hormones significantly in females AND males. It is a common cause of estrogen dominance (low T in men): mariamindbodyhealth.com/how-to-lower-estrogen-dominance/
@Boggsgirl
@Boggsgirl Жыл бұрын
My husband has a "beer belly" but doesn't drink and no diabetes. He never gains weight anywhere else on his body. Any ideas why he has the large belly?
@MariaEmmerich
@MariaEmmerich Жыл бұрын
Estrogen Dominance: mariamindbodyhealth.com/how-to-lower-estrogen-dominance/
@Stefie_K
@Stefie_K Жыл бұрын
How to I get into the keto group chat?
@MariaEmmerich
@MariaEmmerich Жыл бұрын
You can join my private Facebook group right here: facebook.com/groups/MCKeto/
@Stefie_K
@Stefie_K Жыл бұрын
@@MariaEmmerich thank you
@ChristieBketo
@ChristieBketo Жыл бұрын
Does kava tea have the same oxidative priority effecf?
@MariaEmmerich
@MariaEmmerich Жыл бұрын
Kava tea should be okay; just be sure it's caffeine free and no added sugars :)
@firecrackerkitten4907
@firecrackerkitten4907 Жыл бұрын
Thanks! Do you have any tips for cravings?
@MariaEmmerich
@MariaEmmerich Жыл бұрын
mariamindbodyhealth.com/what-causes-cravings/
@firecrackerkitten4907
@firecrackerkitten4907 Жыл бұрын
@@MariaEmmerich Thank you! This article is for food cravings. Would you feel this info also is true for alcohol cravings? Alcohol cravings what I was referring to. Thanks again
@MariaEmmerich
@MariaEmmerich Жыл бұрын
Yes, they are very similar. :)
@tinafogarty404
@tinafogarty404 Жыл бұрын
Are exogenous keytones ever helpful?
@MariaEmmerich
@MariaEmmerich Жыл бұрын
I never recommend exogenous ketones unless you're dealing with a medical condition like epilepsy or Alzheimer's
@farrahmayleigh
@farrahmayleigh Жыл бұрын
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