Where Do I Place The Mark On My Body?

  Рет қаралды 7,603

Aletha Health

Aletha Health

4 ай бұрын

Learn where you should be placing the Mark on your body for most efficacy.
Got more questions? We’ve got answers.
The Mark Quick Start Guide: • The Mark Quick Start
What Will I Feel When Releasing A Muscle? • What Will I Feel When ...
How To Apply Less or More Pressure With The Mark and Orbit: • How To Apply Less Or M...
How To Use The Mark On The Ground: • How To Use The Mark On...
How To Use The Mark Standing: • How To Use The Mark St...
How To Use The Orbit To Warmup Before The Mark: • How To Use The Orbit A...
Website Links
Shop: www.alethahealth.com/
Product Manuals: www.alethahealth.com/manuals-...
FAQs: www.alethahealth.com/contact
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#muscletension #physicaltherapy
#iliacus #psoas #piriformis #tightmuscles #deephiprotators #uppertrap #tightneck #techneck #tighthips #hamstrings #glutes #stretches #posture #lowerbackpain #pinchednerve #muscleknots

Пікірлер: 4
@thomasbliska8919
@thomasbliska8919 2 ай бұрын
Have you explored using the Mark to release tight QL muscles on the back?
@AlethaHealth
@AlethaHealth 2 ай бұрын
Yes, releasing the QL or even the upper psoas attachment near the lumbar spine using the Mark is a very advanced technique.
@lauraschuler4107
@lauraschuler4107 2 ай бұрын
where can I go to try this first? I see videos on social media of people at public places - being shown these tools?
@AlethaHealth
@AlethaHealth 2 ай бұрын
There are currently no places where you can try our products in person first. The video you saw on social media showed us at a trade show, which we do 1-2x per year. Our two main products, the Mark and the Range, come with a 60-day money-back guarantee (US customers only) to help people try our products risk free.
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