Alexander Technique for Injury and Pain.

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2 жыл бұрын

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Anthony Kingsley delivers a First Alexander Technique Lesson to Fabricio on October 21st, 2021, at the Alexander Teacher Training School
Anthony is offering hands-on Alexander Technique sessions in the same location in North London at the Alexander Studio.
Contact Anthony on: info@alexanderstudio.co.uk
www.alexander-technique-london...
Anthony is also a trained psychotherapist, and together with his Alexander expertise, he can offer a space that can help you retune yourselves, experience an uplifting of the body and mind, and deal much more effectively with the demands and stress of daily life.
For those who can not reach him in person, Anthony Kingsley has pioneered a unique way of offering Alexander Technique sessions Online. Of course, the essential beauty and power of the Technique resides in direct communication via the hands of a highly skilled Alexander Teacher. But during this challenging time, we may need a space to quieten our nervous systems, and recover a sense of balance and harmony.
If you are inspired to have some online sessions with Anthony, please get in touch:
And for Alexander Teachers and Alexander Students and prospective trainees please visit our Teacher Training site and feel free to sign up for more talks, seminars and resources:
www.alexanderteacher.co.uk
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Healf is a really great health resource Online Store for wellbeing and lifestyle equipment, food and supplements. I use this store myself and highly recommend it for an excellent range of top products. You can receive a 10% discount on all your purchases when you apply this code: ANTHONYPAU44184
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Пікірлер: 60

@AlexanderTechnique33 22 күн бұрын

BUY ANTHONY A COFFEE: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.

@CheeseColeslaw 2 жыл бұрын

No matter how stressed I ever get, these videos are so relaxing!

@AlexanderTechnique33 2 жыл бұрын

Thanks Jonathan. Happy to hear.

@Littlehavanabaltimore 2 жыл бұрын

He’s done it again!! You the man Anthony !!

@thebeasters 2 жыл бұрын

The zen way in which you speak, and move and what you speak about is so relaxing

@AlexanderTechnique33 2 жыл бұрын

Thanks Mastashake

@loganhowlett9802 2 жыл бұрын

Yessssss 😁👊 I wait in anticipation for these.

@BeeABaw 2 жыл бұрын

So glad your back!

@ImpNot123 2 жыл бұрын

Great to see you back again!

@AlexanderTechnique33 2 жыл бұрын

More to come!

@purplatypus7405 2 жыл бұрын

Glad to see more demonstration videos!

@AlexanderTechnique33 2 жыл бұрын

Glad you like them!

@thiskris1420 2 жыл бұрын

I'm not sure what I enjoy more, seeing this video, or seeing almost 30k views so far! Excellent work, Anthony!

@AlexanderTechnique33 2 жыл бұрын

Many thanks, Christopher

@dreamsofthedepths9789 2 жыл бұрын

This is so interesting. I guess I'll need to try a lesson some day!

@Littlehavanabaltimore 2 жыл бұрын

And of course thank you !!!

@AlexanderTechnique33 2 жыл бұрын

Much appreciated, Alex

@lennonxxx 2 жыл бұрын

Finally!!

@peterellis9374 2 жыл бұрын

I'm just starting the training to go from Alexander recipient to practitioner. Anthony you are SO good at this - just watching is like getting a session.

@AlexanderTechnique33 2 жыл бұрын

Thanks, Peter. and wishing you all the best in your training. Come and visit us sometime if you are in London.

@user-ud2pu8ij6b 2 жыл бұрын

The master is back! You are like watching the late MacDonald work with clients.

@AlexanderTechnique33 2 жыл бұрын

Happy to hear you appreciate them

@furetosan 2 жыл бұрын

I also feel absolutely no anxiety when performing yeah

@HFK_Editz Жыл бұрын

Great Video!

@AlexanderTechnique33 Жыл бұрын

Thanks!

@TaraFinlay 2 жыл бұрын

i hope you are well and that we hear from you again soon.

@AlexanderTechnique33 2 жыл бұрын

Coming soon. Thanks for asking...

@TaraFinlay 2 жыл бұрын

Another outstanding and relaxing video. Boring schmoring. I would sit and stand 100x.

@AlexanderTechnique33 18 күн бұрын

Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html

@kcdejesus 2 жыл бұрын

Thank you Anthony for posting these videos. I find them very instructive and appreciate a lot the effort you put on making them understandable and also comfortable to watch and listen to. I just have one question, though: why did you edit out entering and exiting table work this time? I always thought they were also parts of the lesson just as important. Thanks again!

@AlexanderTechnique33 2 жыл бұрын

Hi Manuel, It was only a few seconds and there was a bit of screen and audio interference, which was best to take out. All the best, Anthony

@kcdejesus 2 жыл бұрын

@@AlexanderTechnique33 Oh, I see. Thanks :)

@stevenmoses6414 2 жыл бұрын

Hi Anthony. I've so enjoyed getting to watch your videos from afar. It's inspired me to start putting together my own AT video series. Would you be willing to share the what stools you're using? is that a height addition to an Artek? would be useful for taller students especially. Thanks so much from Berkeley, California.

@AlexanderTechnique33 2 жыл бұрын

Hi Steven. Thanks for your request. Send me a pm to my address: info@alexanderstudio.co.uk and I will try and help you with the things. All the best, Anthony7

@robbie8085 2 жыл бұрын

I woke up at 230 am last night . Could not fall back asleep, put this guy on , I went out light a two watt bulb .

@AlexanderTechnique33 2 жыл бұрын

Happy to hear it solves insomnia!

@Aschwarz93 2 жыл бұрын

@TaoChiKai is this the dong chi technique mentioned in your previous videos?

@AlexanderTechnique33 2 жыл бұрын

yes, the Technique is based on "non-doing"

@xaviertrack2577 2 жыл бұрын

I very much enjoy your videos. The sound quality is much better than a few years ago. Would it be possible to improve the recording of the voice of the pupil. I still have difficulties understanding her/his comments.

@AlexanderTechnique33 2 жыл бұрын

Hi Xavier, I do all the camera work and audio myself. And I do hope to have a better audio solution for both myself and the pupil. But I have not yet found a solution that I can manage yet. But working on it.

@61shirley 2 жыл бұрын

I would love to try this. It makes to much sense. I’m from Mansfield if anyone can help. I’m prepared to travel.

@ant2100 2 жыл бұрын

There's a guy called Anthony Kingsley does this. He has some videos on KZfaq.. perhaps you could check him out.

@61shirley 2 жыл бұрын

@CAREorDIE alright dude?

@AlexanderTechnique33 2 жыл бұрын

Hi Daniel, I don't know any teachers in Mansfield. But you can check out Alexander Teachers in your area. Good luck.

@tompleck8795 2 жыл бұрын

When are you releasing new videos?

@AlexanderTechnique33 2 жыл бұрын

Soon I hope!

@derekporter66 2 жыл бұрын

Where else apart from London can I get this done

@AlexanderTechnique33 2 жыл бұрын

There are teachers all over the world. Where are you?

@derekporter66 2 жыл бұрын

@@AlexanderTechnique33 hertfordshire

@artboxfashion4042 Жыл бұрын

I wish I could have that kind of excercise, but honestly light touching makes me squirm and giggle.

@cianmarlow8524 2 жыл бұрын

Anthony, first off I absolutely love your videos. I am curious about whether you feel your videos, considering the response you’ve had in the comments section, are an extension of your lessons of the Alexander technique. Not only as a way of talking through his theories, but as a way of promoting mind body unity by uploading content a lot of people clearly find to be quite relaxing. Do you view this as another way of promoting mind body unity? Further to that, and I know it may be a rude question but if you do feel your uploads to be an extension of your lessons, which do you find to be the most appropriate use of your time ie do you feel your one to one lessons have a greater impact on promoting Alexander techniques vs the much wider audience you reach with your online audience? Particularly interested because i imagine there is more money to be made with one to one lessons, it’s interesting to me because it’s truly a question of how effective something is vs the economics of it One last question assuming you find your videos to promote Alexander’s teachings which i thought about while watching your lesson with Justin/Justine. She brought up an interesting point of teaching Alexander thought in school which I think could be effectively delivered to kids online as it removes the need completely for physical touch which could pose obvious problems with regards to child protection regulations. I’d love to hear a response from you and absolutely love what you do ive learnt lord and it’s very enjoyable content to watch

@OGMeditation 2 жыл бұрын

I’d like to see some videos with some of your more experienced clients, perhaps where there’s not as much talking. There’s a silent transmission of peace happening and that’s why I love these. :)

@AlexanderTechnique33 2 жыл бұрын

Maybe I can do a more silent one sometime soon

@thebeasters 2 жыл бұрын

Or just even what experienced students work on. I thoroughly enjoy the occasionally talking

@lennonxxx 2 жыл бұрын

Still Alive?!

@terencedunning6986 Жыл бұрын

Seems a very strange comment by him 'Boring' should be relaxing and rising up and down from the stool should give him comfort for the knowledge he gained to balance and support waist up