From Stress to Freedom with the Alexander Technique - A Unique Method for Total Wellbeing
50:41
From Stress to Freedom with the Alexander Technique - A Unique Method for Total Wellbeing
Ай бұрын
The Alexander Technique: Surrender & Self Mastery
38:20
The Alexander Technique: Surrender & Self Mastery
4 ай бұрын
The Alexander Technique & The Somatic Resolution of Trauma
39:46
The Alexander Technique & The Somatic Resolution of Trauma
5 ай бұрын
The Alexander Technique & Spirituality
45:33
The Alexander Technique & Spirituality
5 ай бұрын
The Alexander Technique & Creativity
39:00
The Alexander Technique & Creativity
5 ай бұрын
The Alexander Technique, Singing & Performance
42:02
The Alexander Technique, Singing & Performance
Жыл бұрын
Trauma-Informed Alexander Language
30:29
Trauma-Informed Alexander Language
Жыл бұрын
The Alexander Technique & The Polyvagal Theory, The Practice
27:29
The Alexander Technique & The Polyvagal Theory, The Practice
Жыл бұрын
The Alexander Technique & Polyvagal Theory: Safety and coming out of the Freeze Response
10:38
The Alexander Technique & Polyvagal Theory: Safety and coming out of the Freeze Response
Жыл бұрын
The Alexander Version of NSDR: Wide Awake & Deeply Relaxed.
31:16
The Alexander Version of NSDR: Wide Awake & Deeply Relaxed.
Жыл бұрын
Trauma-Informed AlexanderTechnique - Co-regulation in Practice
48:21
Trauma-Informed AlexanderTechnique - Co-regulation in Practice
Жыл бұрын
The Alexander Technique & Yoga
40:33
The Alexander Technique & Yoga
Жыл бұрын
Marjorie Barlow demonstrates the Alexander Technique at Misha Magidov's Training school
1:02:37
Marjorie Barlow demonstrates the Alexander Technique at Misha Magidov's Training school
Жыл бұрын
Alexander Technique for Stress.
44:21
Alexander Technique for Stress.
2 жыл бұрын
Alexander Technique for Injury and Pain.
39:11
Alexander Technique for Injury and Pain.
2 жыл бұрын
Anthony Kingsley on the Present & Future of the Alexander Technique - Part 3 HD 720p
27:39
Anthony Kingsley on the Present & Future of the Alexander Technique - Part 3 HD 720p
2 жыл бұрын
Anthony Kingsley on the Present & Future of the Alexander Technique Part 2 HD 720p
20:45
Anthony Kingsley on the Present & Future of the Alexander Technique Part 2 HD 720p
2 жыл бұрын
Alexander Technique & Lower Back Problems
52:02
Alexander Technique & Lower Back Problems
3 жыл бұрын
Anthony Kingsley on the Present & Future of the Alexander Technique - Part 1
26:09
Anthony Kingsley on the Present & Future of the Alexander Technique - Part 1
3 жыл бұрын
Anthony Kingsley and Non-Verbal Communication
1:02:38
Anthony Kingsley and Non-Verbal Communication
3 жыл бұрын
Alexander Technique for Lower Back Pain & Bulging Discs, May, 2021
32:49
Alexander Technique for Lower Back Pain & Bulging Discs, May, 2021
3 жыл бұрын
Talk to Students in Ireland on March 16th, 2021 on Anthony's Introduction to "The Use of the Self"
1:11:39
Talk to Students in Ireland on March 16th, 2021 on Anthony's Introduction to "The Use of the Self"
3 жыл бұрын
Introduction to The Use of the Self
42:02
Introduction to The Use of the Self
3 жыл бұрын
The Alexander Technique as Somatic Therapy - Mind Zero.
1:02:32
The Alexander Technique as Somatic Therapy - Mind Zero.
3 жыл бұрын
The Alexander Teacher Training School - New Location
3:09
The Alexander Teacher Training School - New Location
3 жыл бұрын
The Alexander Teacher Training School - New Term October 2020
1:07
The Alexander Teacher Training School - New Term October 2020
3 жыл бұрын
A Talk to the South American Alexander Technique Training Schools with Anthony Kingsley
1:19:33
A Talk to the South American Alexander Technique Training Schools with Anthony Kingsley
4 жыл бұрын
Alexander Technique Online and Hands-on Principles. Zoom Webinar Day 3
1:15:44
Alexander Technique Online and Hands-on Principles. Zoom Webinar Day 3
4 жыл бұрын
The Alexander Technique & Addictions. Zoom Webinar Day 2
1:03:49
The Alexander Technique & Addictions. Zoom Webinar Day 2
4 жыл бұрын
Пікірлер
@dih2606
@dih2606 20 сағат бұрын
Love these so much and I'm finally understanding it after knowing about AT for 3 decades.
@OnceAroundTheRide
@OnceAroundTheRide 4 күн бұрын
What exactly is this "whispered oz" she keeps talking about ?? There's nothing on it that I've been able to find online. And what is she talking about at 24:05 "taking people's heads ??
@AlexanderTechnique33
@AlexanderTechnique33 17 сағат бұрын
The whispered "Ahh" is a vocal Technique designed to remove bad breathing habits. And taking heads is simply putti g hands on the head area for guidance.
@frankgoertzen1999
@frankgoertzen1999 5 күн бұрын
I mean I'm high😅
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
HELP SUPPORT THIS CHANNEL: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
HELP SUPPORT THIS CHANNEL: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
HELP SUPPORT THIS CHANNEL: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 8 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
HELP SUPPORT THIS CHANNEL: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique therapy-offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels positive change and fosters a deeper sense of well-being. Your generosity today ensures that more individuals can discover the joy and freedom that comes from aligning mind, body, and spirit.
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
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@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
HELP SUPPORT THIS CHANNEL: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
HELP SUPPORT THIS CHANNEL: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique therapy-offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels positive change and fosters a deeper sense of well-being. Your generosity today ensures that more individuals can discover the joy and freedom that comes from aligning mind, body, and spirit.
@AlexanderTechnique33
@AlexanderTechnique33 12 күн бұрын
Watch more Alexander Technique Videos: Anthony Kingsley - Alexander Technique Interview & Demonstration Part 2 kzfaq.info/get/bejne/na6fhM5lnN2VlHU.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html
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@AlexanderTechnique33 12 күн бұрын
HELP SUPPORT THIS CHANNEL: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.