What I Eat In A Few Days | high protein & non restrictive easy recipes

  Рет қаралды 157,236

alia zaita

alia zaita

2 ай бұрын

hiiii friends! thank you @misfitsmarket for sponsoring this video. click the link below and use my code ALIA10X3 to get $10 off each of your first three Misfits Market orders of $35+. terms and conditions apply. #misfitsmarketpartner
bit.ly/misfits-market-aliazaita
🏃🏻‍♀️🏅I am running the RBC Brooklyn Half Marathon with Team for Kids ✨ - such an important cause for me helping kids of all ages and abilities to build confidence, gain motivation, and develop healthy attitudes toward physical activity that last for life!
You can read more at this link and, only if you can and want to of course, contribute with a donation and join me in support of active youth 😁
www.runwithtfk.org/Profile/Pu...
if you wanna stalk us a lil:
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IG: / whatsthejuicepod

Пікірлер: 138
@user-po1dp7uz4e
@user-po1dp7uz4e 2 ай бұрын
hi. I'm a Japanese high school students. I always watch your video to learn English! I don't have enough courage of my English skill,but I try to write comments ㅠㅠ ♡ Today, It's surprise me that you eat Japanese potato ! Japanese potato is called '' satsumaimo'' , and Baked Japanese potato is called '' Yakiimo'' in Japan. IMO means potato, YAKI means baked. I love yakiimo ♡ I feel happy to watch your video. I will continue to learn English!!
@Randilynn66
@Randilynn66 2 ай бұрын
You're doing very well.
@KyCandicee
@KyCandicee 2 ай бұрын
This is so cute! And I've learnt something new :)
@solimanlainie
@solimanlainie 2 ай бұрын
hello! I'm learning Japanese and in HS as well!! You are doing incredible my friend!
@1wks-xn2jm
@1wks-xn2jm 22 күн бұрын
OMG!! I’m a Japanese high school student too!!
@Reecane95
@Reecane95 2 ай бұрын
Your videos bring me a lot of comfort And your energy cures my anxiety
@megannlandersonn
@megannlandersonn 2 ай бұрын
your editing is SO GOOD and the cooking portions give me motivation to start making myself restaurant quality meals!
@rachelmorgan6291
@rachelmorgan6291 2 ай бұрын
Could you do a video on vintage stores in New York City? Both for clothes and furniture places.
@DoeRaeMe
@DoeRaeMe 2 ай бұрын
Agreed 💯
@sashaconlon4775
@sashaconlon4775 2 ай бұрын
omg i NEEED this pls 🙏
@NatashaE98
@NatashaE98 2 ай бұрын
ALIA STOP PROMOTING ARBONNE ITS A PYRAMID SCHEME
@heatheremmaa
@heatheremmaa 2 ай бұрын
you are my new comfort youtuber alia 💗 your videos are so calming and i love these what i eat in a days
@mairaaa4871
@mairaaa4871 2 ай бұрын
YESSS I genuinely look forward to a what I eat video! Yours are the best ❤️‍🔥!
@Ca_1021
@Ca_1021 2 ай бұрын
Girl you’re so good at cooking this was inspiring. I love that these meals look amazing yet simple which is so refreshing! Delish.
@denizunver5963
@denizunver5963 2 ай бұрын
Your videos are great for body image and love how comfortable you feel without food restrictions, keeping it real! 💯
@helena003
@helena003 2 ай бұрын
its really nice to see you showing 3 healthy meals rather than just 2, definitely motivated me to keep fuelled and nourished and get enough protein
@DS-ew3cf
@DS-ew3cf 2 ай бұрын
I really look forward to your videos! You inspire me so much and I actually save the videos that has the recipes that I really want to try make!
@ilariagiacomini6313
@ilariagiacomini6313 2 ай бұрын
I discovered you months ago and I wanted to tell you that I really love your videos where you convey this love for yourself, through nutrition, sporting activity and beautiful days in the sun, you can see that you are cheerful, then what can I say, I love New York, it's the city one of my dreams since I was little and I hope to visit it as soon as possible. Congratulations, your videos really relax me and I learn a lot of English, following you is a pleasure, a hug from Rome 😘
@starlavie
@starlavie 2 ай бұрын
my comfort and favourite person to watch ♥︎
@daybeamx
@daybeamx 2 ай бұрын
I enjoy your videos so much that it feels like the time goes so fast!!!! ❤
@amanday7278
@amanday7278 2 ай бұрын
I love how i learn something new everytime I watch your videos
@AG-lq8ev
@AG-lq8ev 2 ай бұрын
Love that Yoni interact in the videos. Great video Aliaaa, I watch from Ecuador :)
@aaron199654
@aaron199654 2 ай бұрын
I get excited when we get new content from this amazing queen ❤❤❤❤❤❤
@Jibril_Abdulkadir
@Jibril_Abdulkadir 2 ай бұрын
🤩🤩 it’s Friday and Alia posted! 😋 your food videos have me a lot of inspo on what to start eating and cooking as well
@TheSecond_daughter
@TheSecond_daughter 2 ай бұрын
I'm Korean and a working mom. I'm studying English these days, your KZfaq is helping me a lot. I can't understand much yet, but I'm just listening to your voice like music, because your pronunciation is so nice to hear. Thank you~♡
@charlottemurphy1312
@charlottemurphy1312 2 ай бұрын
I love this inspo, also on my running grind 🏃‍♀️‍➡️🤍
@taratarentino9628
@taratarentino9628 2 ай бұрын
I love when Yoni makes appearances! 👏🏼👏🏼 You are so beautiful inside and out Alia! Your videos are the best 💕
@richardottley4611
@richardottley4611 2 ай бұрын
Love your cooking videos.. it has inspired me to cook a little often than usual.. there's so many food combos out there to experiment. Cooking home is really like therapy... so thank you Alia 😄🙏🏾
@poppycalliope
@poppycalliope 2 ай бұрын
I've been trying to eat more protein so this is gold!! So many great meal ideas 💪✨️
@adaparviainen
@adaparviainen 2 ай бұрын
babe wake up!!! Alia posted a new WIEIAD!!! 🫵🏻
@SK-zh8bi
@SK-zh8bi 2 ай бұрын
Respect for the consistentcy. Real hustler
@Adya-gf4pk
@Adya-gf4pk 2 ай бұрын
its crazy how much I enjoy d new york vlogs .The turning point made me fear if d seattle vibe will change but ig its not d place its alia magic how she spurs up her vlogs so well
@ItsPrincika
@ItsPrincika 2 ай бұрын
Your food vlogs are a treat to watch. ❤
@f.4762
@f.4762 Ай бұрын
I just found you today and I love the 'what I eat in a day' video's. Watching the old ones. Would love more of them
@kristinej.4182
@kristinej.4182 2 ай бұрын
I always enjoy watching your videos and getting ideas on what I should make for my meals. Also when I see you going on your runs, it gives me energy and exhilaration.
@paris.t09
@paris.t09 2 ай бұрын
Love these videos. Your diet is so diverse, it gives me so much inspo. Not sure if you've tried, but cooking oatmeal with egg whites is a great way to add protein and you cant taste it once toppings have been added.
@atomowa2587
@atomowa2587 2 ай бұрын
Love your videos!! Sending love from Poland❤
@marccolomayt82094
@marccolomayt82094 2 ай бұрын
looks so yum & love your vlog ❤
@odetaspaho
@odetaspaho 2 ай бұрын
You just gave me some new ideas for food,love the small mushrooms i will try cooking them ❤❤
@Adya-gf4pk
@Adya-gf4pk 2 ай бұрын
was desperately waiting for a WIEIAD video!!!!!!!
@AISHAAESMEN
@AISHAAESMEN 2 ай бұрын
Wuhuuu cooking videos from Alsss is up! Love all your recipessss 🩵
@AnaMaria-ne4ul
@AnaMaria-ne4ul 2 ай бұрын
Alia you should give us some wellness podcasts recommendations! 💖
@Adya-gf4pk
@Adya-gf4pk 2 ай бұрын
For.some reason I never get bored of these
@noormashriki4190
@noormashriki4190 2 ай бұрын
You are an amazing cook! ❤
@clairemoser1781
@clairemoser1781 2 ай бұрын
i love your videos sm!!! so much comfort🩷
@a.mpersands
@a.mpersands 2 ай бұрын
That’s my favorite brand of store-bought kraut! Their beet kraut is also so good
@erindimagiba
@erindimagiba 2 ай бұрын
so happy I discovered your vlogs huuhu 🥰
@YR-vz9ew
@YR-vz9ew 2 ай бұрын
If there is anyone who deserves a million Subs. It is YOU!!!!!!❤❤❤
@Vrna227
@Vrna227 2 ай бұрын
Now I am hungry 🤤😂 Love the inspiration…
@florelleamparo8692
@florelleamparo8692 2 ай бұрын
Omg trueee! Salmon and miso really go well together besides having it in a restaurant. Your version is you bake it which I’ll totally try next time! Me and my man cook salmon belly (and preferably salmon belly for this recipe) with miso based soup, and make it a more soury flavor, in our country in the Philippines it’s called “sinigang”! A salmon-miso style sinigang which is 🤌🏻
@patsalas5170
@patsalas5170 2 ай бұрын
IM feeling your joy for spring and warmer weather ❤ ...last week or so t shirt, jeans and Birkenstocks (no socks 😂)
@holdmybeaver
@holdmybeaver 2 ай бұрын
love your energy! 💫 and I got some lunch inspo, thanks!
@jennyminney
@jennyminney 2 ай бұрын
love ur videos always
@rkkcc_29
@rkkcc_29 2 ай бұрын
Wow I'm so glad you like Japanese sweet potatos because I'm a big fan of you from Japan♡ I always enjoy watching your video as well as learning English:) Thank you so so much for uploading such a beautiful video✨
@mokamorita9173
@mokamorita9173 2 ай бұрын
Hi Alia😊 I've been waiting for a new vlog🎉 Looks aesthetic & nice 😋
@ghadakameche2248
@ghadakameche2248 2 ай бұрын
Love your videos
@throughlydia98
@throughlydia98 2 ай бұрын
big fan of you Alia! can't believe i've watched you from that chamberlain coffee review 😭
@vgh332
@vgh332 2 ай бұрын
Love your vlogs
@yagurl1487
@yagurl1487 Ай бұрын
omg everything looks so good I can taste it
@otaastore
@otaastore 2 ай бұрын
so much love from morocco
@kaleb2883
@kaleb2883 2 ай бұрын
yay frist love you :0
@cyn2480
@cyn2480 2 ай бұрын
Any way you could put together an e-book of your recipes? I know its extra work but that food looks amazing. Let us know either way.
@caroline.isabel
@caroline.isabel 2 ай бұрын
what camera are you using? love the angles and quality!
@palmacate
@palmacate 2 ай бұрын
Love your recipes! I can almost taste the food from the screen! Said from an Italian 😂 motivating video as usual 😍
@DoeRaeMe
@DoeRaeMe 2 ай бұрын
Agreed! Alia’s food videos are the best🤌🏼 fellow Italian 😘😘
@DoeRaeMe
@DoeRaeMe 2 ай бұрын
I’m sooooo remaking that wrap 🌯 at home 😋
@BabyAndMe19
@BabyAndMe19 2 ай бұрын
New subscriber here. I absolutely LOVE your videos and you're beautiful 😍 you have great energy and I love it here so far 🥰❤️
@heatheremmaa
@heatheremmaa 2 ай бұрын
loveeee 💗
@ozatanvi
@ozatanvi 2 ай бұрын
Alia! Your videos are awesome, especially the ones about food! They really get my creativity flowing in the kitchen. 😋 Have you ever thought about trying Indian food and sharing your reactions? As an Indian viewer, I'd love to see your take on our delicious cuisine! Sending lots of love from India! ❤
@felicitasdieterle4563
@felicitasdieterle4563 2 ай бұрын
You are my sister, Ally ! I lately am obsessed with hummus and those oat balls with weggies, that look like falafel balls. AND sprouts. I iat every single day a sandwich, made out of this ingredients . AND I am crazy for Avocados these days...
@user-dg5ru4gi4o
@user-dg5ru4gi4o 2 ай бұрын
9:40 I'm a japanese ,that's the real japanese dishes!Perfect!!
@lolarose4252
@lolarose4252 2 ай бұрын
Omg that wrap is making hungry
@user-lp8rj9fy7c
@user-lp8rj9fy7c 2 ай бұрын
i missed so mush your vlog 😀cute hairstyle🤩
@MarieVaessen-my3nd
@MarieVaessen-my3nd 2 ай бұрын
Where is that beige shoulder bag from??? Its so pretty😫😫
@anipoggi
@anipoggi 2 ай бұрын
love you ❤ i see you from Argentina 🇦🇷
@DoeRaeMe
@DoeRaeMe 2 ай бұрын
Ahhhh just when I was getting bored with my own cooking😅 I’ve never been first❤😊❤
@iyaya
@iyaya 2 ай бұрын
Great video ❤
@baggetw
@baggetw 8 күн бұрын
Girl. Had the howling wrap (I’m visiting from Chicago and had it as a must based on this video). So.fucking.good. Thank you!!
@muj4475
@muj4475 2 ай бұрын
That tortilla bread looked unreal
@bilgesuu.
@bilgesuu. 2 ай бұрын
literally please let me be your guest all the meals look gorgeouss 😂🤤
@marcopaolimarin3525
@marcopaolimarin3525 2 ай бұрын
U should cook potatoes in the microwave ! It’s a game changer
@kimberlyvargas9835
@kimberlyvargas9835 2 ай бұрын
love you gorgeous!
@moon.maniacc
@moon.maniacc 2 ай бұрын
thx for your videos, i'm obsessed! btw, i'm from Russia and i watch your videos for finding some cool expressions to use them in speech guys, what does the verb "jij up" mean? I couldn't find it in any dictionary:(
@danieladominguess
@danieladominguess 2 ай бұрын
Could you share your greens details? Thanks 🤝🏼🩶
@bilgesuu.
@bilgesuu. 2 ай бұрын
also adore the saying that cooking at home for yourself is an act of self-care ❤‍🩹
@polinaogboh
@polinaogboh 2 ай бұрын
What seasoning did you put on the shrimp?
@steamynoodle
@steamynoodle 2 ай бұрын
It feels illegal to be this early
@christinaoliviaa
@christinaoliviaa 2 ай бұрын
Where was that iced matcha water from!
@kimberlycohen8562
@kimberlycohen8562 2 ай бұрын
Love this video.....
@janeybakarbessy2330
@janeybakarbessy2330 2 ай бұрын
So, I have emailed you guys a couple of times and ask when the totebag are coming back again? Still haven’t got any response so maybe you will answer it here? Thank you.
@wunderluster
@wunderluster 2 ай бұрын
What laser are you doing? Would you reccomend
@urvee_e
@urvee_e 2 ай бұрын
hey, just wondering is it really okay to mix yogurt and milk together? I personally do not think it is healthy! just saying! love you content! ❤
@ahoodllsai
@ahoodllsai 2 ай бұрын
The red nails really suits you🔥
@sineadryan4424
@sineadryan4424 20 күн бұрын
Note so self: Miso potatoes Pesto sauerkraut prawn pea pasta Cottage cheese scrambled egg
@Adya-gf4pk
@Adya-gf4pk 2 ай бұрын
my fav thing abt alia n yon's relationship is that they give each other personal space to develop n grow that's truly an important sphere for any couple especially when living together .The healthiest n most mature couple I know😇
@user13218
@user13218 Ай бұрын
12:41 Does anyone please know what is the table's size is?
@allllaska
@allllaska 2 ай бұрын
like your videos so much! i don’t really often watch something/someone on KZfaq; but for supporting my English skills i prefer your content ❤️‍🩹
@NickandRhea
@NickandRhea 2 ай бұрын
Green glow drink for the win!! ☺💚
@Randilynn66
@Randilynn66 2 ай бұрын
FYI, always buy organic oats. Quaker tests very high in Glyohosates, the main ingredient in Roundup weed killer.
@elinaismayilova9778
@elinaismayilova9778 2 ай бұрын
just came across your channel. really good stuff!!
@oh_itsjenna
@oh_itsjenna 2 ай бұрын
arbonne is low key a pyramid scheme 😅
@kecrn4132
@kecrn4132 2 ай бұрын
Big time!
@MariaMartaAlb
@MariaMartaAlb 2 ай бұрын
❤❤❤
@user-nx6ex1gz8r
@user-nx6ex1gz8r 2 ай бұрын
Except for people with extreme diarrhea or on the verge of dehydration, vomiting like hell, top athletes, NO one needs extra electrolytes at all, never
@mariahbeiro3134
@mariahbeiro3134 2 ай бұрын
Wide spread false information? I think you need to do your research
@avaraquel6981
@avaraquel6981 2 ай бұрын
@@mariahbeiro3134 Right I just looked it up and I’m seeing it’s necessary for survival, maybe they meant the supplements aren’t needed
@galwayshauna
@galwayshauna 2 ай бұрын
Haha absolutely, such a fad. We get all of the electrolytes we need from food. Unless you’re unable to eat or drink or are vomiting or have diarrhoea, drinking electrolytes is just making very expensive piss. People will believe anything they are marketed.
@Xyxyr
@Xyxyr 2 ай бұрын
Yeah or you undereat, since you get your electrolytes from food, you don’t need it
@Jellybeans123
@Jellybeans123 2 ай бұрын
Agreed it’s definitely not needed everyday unless your a pro athlete training for hours each day
@Camsorcamille
@Camsorcamille 2 ай бұрын
I’m always wonder how people are good at cooking (like you) if they didn’t learn from their family (or professionally) I got both lol what about you? ❤
@aliazaita
@aliazaita 2 ай бұрын
i just enjoyed cooking and watched a lot of cooking video and picked up tips and tricks form them and a lot of practice especially chopping things hahaha
@danilobr6370
@danilobr6370 2 ай бұрын
Beautiful and cool!!! Kisses from Brazil ❤❤
@tessamareta240
@tessamareta240 2 ай бұрын
Yeay😂
@masterculturedunkerque7918
@masterculturedunkerque7918 2 ай бұрын
Hummus this famous Moroccan dish.
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