All About Adaptogens with Dr. Tieraona Low Dog

Рет қаралды 15,336

4 жыл бұрын

Physician, herbalist, and author Tieraona Low Dog joins Mountain Rose Herbs to talk about adaptogenic herbs and how they can be useful during the stresses of modern life. Adaptogens have been around for centuries and are vital herbs for any herbalist's toolkit.

Пікірлер: 23

@RedSpiralHandTV 4 жыл бұрын

Stinging nettles are my favorite....and they are commonly found weeds, which makes it even better!

@micheall1127 4 жыл бұрын

You are 100% right about how adaptogens are the number 1 plant group that we need today !!! I've tried (almost) every one you mentioned in the video, and they work !

@humanbeing4368 4 жыл бұрын

Thank you.

@marneywhitethomas8150 4 жыл бұрын

Thank you for sharing!

@SunAngelD 4 жыл бұрын

Thank you so much for 5he info on adaptogens

@LittleCountryCabin 4 жыл бұрын

Love the insight you shared! Thank you!

@UnbreakableMahal 4 жыл бұрын

thank you for sharing i learned a lot today have a blessed day and week

@ckbee 4 жыл бұрын

I have been reading about adaptogens but could not fully understand the mechanism of how they work but your simple but thorough explanation made it easier for me understand. Thank you so much.

@mbetsy2011 4 жыл бұрын

Thanks for sharing this information.

@cococombsc.8331 4 жыл бұрын

Thank you learned something new today 😊

@marlishamarsh1573 4 жыл бұрын

Awesome! A lot of key information and it enriched my awareness level on herbs! Very much appreciated!!! Will delve in more deeply with a base to learn from. Thank You‼

@staciyoung5689 4 жыл бұрын

Thank u for posting. I love how u make such complex topics so easy to follow. Are you still a practicing herbal medical doctor?

@anab5106 3 жыл бұрын

Thank you so much for the info ❤️ why can’t you take adaptogens everyday ?

@shelll9254 Жыл бұрын

As a homeopathic user and believer for many years, i agree with your thoughts on adaptogens. Currently using Ashwahanda to help with stress, and to help me adapt,slow down a bit. To understand situations...taking about 300to600 mg. Have tried others, this works for me.✌️💗

@luqmantahir413 Жыл бұрын

I'm from Pakistan and i was looking for ashwagandha all across the internet and one day I found one growing in my own backyard. :|

@mountainroseherbs Жыл бұрын

It's funny how plants find us like that! Glad you finally found some!

@TheAmeritakis 3 жыл бұрын

can we use adaptogenic in the bath? and if so, which ones are the best for when in h20......

@georgeduncan5178 2 жыл бұрын

🙏🏾 yes. no equivalent. yet many fight the value of nature $$$$$$

@devotae 3 жыл бұрын

Is Black fungus (eaten in china/japan/korea) an adaptogen? I ask because when i went to china, i told them i had auto-immune and they gave me their BEST foods that they believed would help me

@mariauresti262 6 ай бұрын

How much ashwagandha extract should I take. I bought an 8oz bottle but it didn’t came with instructions about how much to take

@mountainroseherbs 6 ай бұрын

Thank you for checking in, unfortunately we are not qualified dosage advice, We always recommend consulting with a practitioner to help you determine which herbal applications will be best suited for your needs. I can tell you that a typical extract serving size will about 1ml or 30 drops (one dropper). I hope that helps!