Thanks so much for that!!

It sucks for family to call me difficult & "crazy" over a physiologic process that started shortly after birth & I have little control over.

Not surprisingly most professors aren’t necessarily brilliant , they for the most part are just system survivors , put bluntly a** kissers.

-

@@katiekane5247 Oh, the "joys" (Not) of ignorant family-members! It's good that you have awareness, even if they don't. That's crucial, and excellent. 😄

Ewetoob blocked me from seeing the 1 reply to this comment. Censorship sucks.

I’l escaped in my late 30’s. I’m 40 I’m finding out about myself too. I’m a victim of religion/the judicial system/Narcissistic parenting/narcissistic culture (the black community)

@@chaznonya4 Excellent-see if you can grasp dying to your past life and then being reborn, but this time it's in a fully developed body with baggage. You can ALWAYS get a new a suitcase-in fact treat yourself to a #6 suit at your tailor and when you put that bad boy on....... Remember Ralph Waldo Emerson stated that no religion can equal the sense of serenity that a full custom suit can.

@@originalandrewmark lol, Thank you for confirmation. I suppose I found my own version of that by instinct. How about a time with the Yocut Bear tribe? Did a sweat, followed by a 4 say fast (they kept an eye on me) and finally a morning "sweat out" as a rebirth ceremony. My circumstances are too poorly for a suit, but I do dress as I please now. I've stopped seeking approval from others and seek more to approve of who I see in the mirror. Thank you so much for your response - healing is the #1 goal of my life.

@@chaznonya4 The human touch is imperative and the intimacy that goes with that is nowdays quite rare. Sheri Longcotton, my girl was kidnapped from me by her eldest SON and taken out of state almost 2000 mi. away because HIS love for her has decided what's best for him all under the approving eyes of other corrupt people under the color of love and law. I bear witness to the depravity of family in the Western world and hope and pray that ALL NAZI'S are exposed, soon!

Thanks for watching.

Thank you 😊 💓 love and light to all who have these extreme emotional responses...

Thx so much:) needed to hear that ❤️

@@DocSnipes I have a newby chiropractor telling me my top two vertebrae are out of alignment, and therefore is pulling my whole spine out of alignment. Not sure if I'm believing him or not. I do have an issue that a neurosurgeon wants to put injections in, at my C-7. He took x rays, that showed the very top one off a bit to the right. But I was positioned a bit off center for the x tray. How can I trust him? (I wanted to add that I have previously undiagnosed scoliosis, which he believes is being caused my my spine trying to balance the two at the top being off)

I have subluxations ~ No need for injections!!!

You’re so welcome. I appreciate you watching the video. I am grateful to be of help and am grateful that you are a member of the channel.

It's not crazy, it's normal, unfortunately. Even one discipline only diagnosis's the most obvious things, for instance, I diagnosed my daughter-in-law with kidney stones when she was pregnant, after 2 unsuccessful trips to the ER. I had no medical experience, I looked up where the pain was, found the organ, read it's common in pregnancy, & given the amount of pain she was in....we went back the 3rd time & I asked them to look for kidney stones & she spent the rest of her pregnancy in Urology. Her kidney was blocked & on the verge of becoming life threatening. My best friend just died after over a decade of nightmares, he knew the Drs personally, he was misdiagnosed 3x with Optical Neuritus, then 3x misdiagnosed when he had MS, then he died with all that & cancer, only for me to figure out it was the Mold disease he got prior that caused the MS, Optical Neuritis, & cancer, & he got a stem cell replacement, but they never addressed the core cause, the disseminated mold disease which caused all of it. I only figured it out after he died because I was so busy researching what he currently had & medications (some side effects are hideous and/or DEATH...my brother in ICU nearly died as a "side effect"). so please do your own research!! I have enough horror stories to write a book. My X-husband worked in the medical field, members of my family are Drs, I know what goes on behind the scenes, even when you know the Dr & they mean well, they can cut a nerve, etc that can cost you a lifetime of pain. Much Love

@@julielea8344 how to detox mold?

@@edieandy1 you can’t! You leave the place!

​@@edieandy1 Go to a natural pathic Dr. They have a way of testing your whole body. I don't remember what it's called. My friend and I had it done. And everything they said made sense.

Thanks for watching. Wishing you peace, health, and happiness.

@@DocSnipes

I hummed a lot growing up. Not anymore though?

@@kassandra6128 maybe you've done it so long it's second nature to when something makes you uncomfortable etc

Music therapy. Why all teachers should be required to study this. I need to use it much more in my classroom. I think the music that we like at certain times can help me judge where my kids thoughts are at and will help me ask better questions as well as redirect or aid their attempts to manage what is going on unseen in their heads.

You’re so welcome. I appreciate you watching. Other videos you might be interested in can be found at: kzfaq.infosearch?query=Releasing%20trauma

Far out.

Glad it helped!

Stress is awful try breath work helps me

Best wishes to you, and your family and friends. Hopefully, you are in an area of the country less affected that others. Thanks for watching. Wishing you peace, health, and happiness.

Oh wow...that's crazy..., I'm almost positive I was brought here by my crazy phone owner, (yes I pay for my own phone with my money 💰) not sure why? Haha.... but she/u sound very knowledgeable 👍.

😀 Thanks for watching. Wishing you peace, health, and happiness.

Yes, she's given me hope that there might actually be a way to fight cptsd.

@@youtubepolice1060 I have cptsd, anxiety, depression too. You can get there.. You just need to stay active. I recently got the job that I always wanted and I feel so much better, there are good days and bad days but keeping yourself busy and finding the right meds and dose helps.

@@youtubepolice1060 I also talk about my feelings when I'm down or have disturbing thoughts. Before I used to supress it and drown but now I try to tell my loved ones I'm not ok. I don't tell them what I'm experiencing, you don't have to be specific, but just tell them you want a hug or comfort.

Meditation is brilliant if you don’t already

May God bless you in your healings. 🙏🏻

Too kind. 😀 Thanks for watching. Wishing you peace, health, and happiness.

Some people too traumatized to go to therapy too. 🙏😢

What is a therapy avenue we can explore to help. I hear her mention some here, do you have advice also.

@@steph6337 Breathing exercises can be very helpful.

@@steph6337 Search on YT. Good videos. Try Suki Baxter.

Learn the breathing technique called diaphragmatic breathing, belly breathing, or crocodile breathing (lay on your stomach). Chronic breathing with the upper respiratory muscles increases sympathetic tone.

You are so welcome! Thanks for watching.

1qqqq

I appreciate you watching. Other videos that might help can be found at: kzfaq.infosearch?query=Releasing%20trauma

I have white coat too and it's progressively gotten worse over the years to where it reads extremely high at the doctors. I'm even uncomfortable taking it myself at home, but I am able to eventually get relaxed enough to have it read within the normal range. I just wish doctors would be more mindful and not put so much pressure on it and actually listen and trust their patient. I do my best to avoid going to the gp at all costs nowadays. I'd happily go if I knew they weren't going to go near reading my bp!

I’m so sorry! 🙏

Thanks. and Thanks for watching.

I appreciate you watching! How are you planning to start releasing trauma from your body?

Learning more about the trauma what causes the pain I'm trying to learn I have severe trauma and PTSD borderline schizo

Thanks for watching. Wishing you peace, health, and happiness.

Thanks much. I appreciate your kind words. 🙂

Welcome! 😀

Thanks for watching.

Thanks for watching. Wishing you peace, health, and happiness.

@@DocSnipes I have a question about something... would the loss of disc height have any effect on the Vega nerve.....

Hi James. I'm very sorry you have experienced those traumas. I look everywhere online but never come across any information regarding electric shock accidents etc. I experienced 2 severe shocks at 3 & 6 years old and no one took me to get checked out. I have found very little info on the long term effects. Do you have any information I could look at?

Thank you so much for watching the video! What did you find most useful from it? Other videos you might be interested in can be found at kzfaq.infosearch?query=trauma

Too kind. Thanks for watching.

Thanks for watching.

Thanks for watching. Wishing you peace, health, and happiness.

You are so welcome

@@DocSnipes just clicked on your video for first time - sounds good! I'm having voice problems and I've heard that the vagus nerve can have something to do with it..

I agree, just came across this today, so helpful!!

Thank you. Lifetime migraines and now fibromialgia due to CPTSD. Just now learning about the vagal nerve connection. The pain is REAL

That’s really interesting

You are so welcome! I appreciate you being here!

You’re so welcome. I appreciate you watching the video. What did you find most helpful from it?

Wow, thank you!

Welcome. :)

Thanks for sharing!

Glad it was helpful! Thanks for watching.

I was just thinking about this yesterday. How traumatic that must be and it's right away 😩

It absolutely is.

Excellent question. That's why my sons not circumcised. It's cruel and in this modern age of cleanliness, it's not neccasary.👍

Religions are not generally known for wisdom or kindness from my experience. That’s what happens when religions dictate behavior.

Glad it was helpful!

Thanks for watching. Wishing you peace, health, and happiness.

Thank you. And let the advocates know I am happy to do other videos. They can also learn more about trauma impact in the Trauma Informed Care Certificate at allceus.com/TIC

@@DocSnipes My entire family was traumatized 2 years ago, my daughters trauma began 6 months prior. We are still in a severe state of trauma and barely able to function. This is a terrible way to live and I’m trying to understand it. Thank you and I’ll look into more of your videos.

I hear you my friend. Feeling like I'm just constantly triggered & don't know how to cope. I identify with your handle, feel like my whole family can't wait for me to die. Looks like the only peace I'll ever have.

@@katiekane5247to hell with those who don't get you. Your someone who is different than the crowd. You are a true 1%er. Deep down inside you know the difference from love and being used, gaslit and decieved. It hurts and easily triggers you because it's hard to understand why. I'll tell you why, if you don't run with the pack your an outsider that treatens the pecking order. So to hell with thier B/S. You don't need them or want their negativeness around you. You are special, and without you this world would not be whole. Stop replying on others to validate yourself because they won't unless it's to their ends. Leave them behind and be the best you you can be, letting faith in the Almighty to take care of our shortcomings. We all fail but the real failure is the one who doesn't keep trying.

Try some 528hz

@@fizzgigmalmy2567 what is that?

@@deadmanwalking2572 type it in here on KZfaq....get some headphones....everything is frequencies my man...look into it....it will help....if your in a desperate state, anythings worth a shot!!!

You are so welcome. Thank you for watching. What have you found most useful from the video?

@@DocSnipes that how I intuitively listen to my body (bio feedback since a kid) that I can correct health issues and once we acknowledge a mental aspect that it does come out physically because of the emotions that bring the body back to a trauma state even though physically we are not in that moment no more.

Thanks for watching

I rolled the Part 3 into the end of 2. There is another related video here: kzfaq.info/get/bejne/e9GSmrppmNqWf4U.html

Thank you for your kind words. I am grateful to be of service and I appreciate you watching the video. You can learn more on the vagus nerve for FREE at allceus.com/DocSnipes-AI

You’re so welcome.I appreciate you watching the video. What did you find most useful from it? Other videos you might be interested in can be found at kzfaq.infosearch?query=trauma

@@DocSnipes I'd love to say all of it! Lol but for me personally, definitely the part about the HPA Axis disregulation and being constantly activated and how that can really take a toll on your body. You hear people say "stress is bad" but actually understanding the physical changes that can happen in your body versus just mental changes as a result of chronic trauma/stress is something that I wish I learned when I was in therapy.

Too kind. Thanks for watching. Wishing you peace, health, and happiness.

My pleasure! Thanks for watching. Wishing you peace, health, and happiness.

My pleasure!

Thanks for watching! Wishing you peace, health, and, happiness.

Thanks for watching.

* Nourishing the vagus nerve is crucial for several reasons, primarily related to its role in regulating the body's stress and relaxation responses. Here are some key points: * Regulation of Stress and Relaxation: The vagus nerve helps balance the autonomic nervous system by switching off the stress response when a threat has passed. This balance is essential for emotional regulation, reducing inflammation, and improving overall well-being. * Emotional and Physical Health: Good vagal tone is associated with better emotional regulation, reduced pain, improved sleep, and increased energy levels. It also helps in reducing the frequency of the stress response system being triggered, which is beneficial for mental health. * Trauma Recovery: Strengthening vagal tone can aid in releasing trauma trapped in the body. This process involves uncoupling stimuli from the stress response, allowing individuals to be exposed to triggers without experiencing a stress reaction. * Cardiovascular Health: Vagus nerve stimulation has been used to address cardiovascular disorders like arrhythmias, heart failure, and arterial hypertension. It helps in balancing the sympathetic and parasympathetic influences on the heart, reducing stress-related cardiovascular issues. * Mindfulness and Grounding: Practices like mindfulness, grounding, and various breathing exercises can stimulate the vagus nerve, promoting relaxation and helping the brain recognize safe contexts. * Incorporating activities such as deep breathing exercises, yoga, meditation, and even simple actions like humming or singing can help nourish and strengthen the vagus nerve, leading to numerous physical and emotional health benefits.
 You can learn more for FREE at AllCEUs.com/DocSnipes-AI

Thank you for watching the video. What did you find most helpful from it?

Ty

Thanks 😀

So glad. Thanks for watching. Wishing you peace, health, and happiness.

English please? So what are the practical implications of what you said?

Thank you for watching.

You're welcome! Thanks for watching. Wishing you peace, health, and happiness.

Thank you. I am glad it was helpful

Thanks for watching! Wishing you peace, health, and, happiness.

@@DocSnipes Thank you, it was a pleasure! Same to you!

Glad it was helpful! Thanks for watching.

You are welcome! Thanks for watching

You’re so welcome. What tips from the video would you use to release trauma?

You’re so welcome. What tips from the video will you use to release trauma?

I appreciate you watching. Other videos you might be interested in can be found at: kzfaq.infosearch?query=trauma

Thanks. So glad you are here.

@@DocSnipes Sorry for all of the posts. All of your analysis has been useful. Cognitive Therapy did help me at least use physical objects to regain control of my thoughts in a pinch. It helped me understand the need to reprogram my instincts the best that I could. My mistakes go back to the misunderstanding of where bounderies lie. Sadly, religion interfered too much in my decision making process. Jesus may forgive and forgive but this puts families into a never ending cycle of violence. Children as well when we are taught an alien being will rescue us or prevent us from serious harm. It made me think as a child that death was more beautiful then life. To a child trapped in an abusive home, death can appear as the only means to stop the abuse. Not every child can accept being horribly abused. They will act out in whatever means possible to protect themselves from becoming a non- being for someone to keep abusing. I was rescued by dad's family before someone got murdered. To be so close to such an act as a child ..it affected my level of empathy. It also though made me want to do what I could to provide some children with a safe and proper living environment free from abusers.

You are welcome!

🙏❤️🙏

Welcome

You're welcome!

Glad it was helpful!

Thanks for watching.

I appreciate you watching