Alpha Progression App Review

Рет қаралды 8,487

2 жыл бұрын

Alpha Progression is a gym logging app that focuses on time tested and science backed strength training. I've been using it for a month as of this post and really enjoy it, it has great demonstration videos and no nonsense or fluff.
Play Store:
play.google.com/store/apps/de...
Apple App Store:
apps.apple.com/us/app/alpha-p...
Alpha Progression Website:
alphaprogression.com/
Instagram:
/ averagedadreviewsfitness
#alphaprogression #fitness #weightlifting

Пікірлер: 16

@AlphaProgression 2 жыл бұрын

Thank you very much for reviewing the Alpha Progression app! We appreciate you taking the time for such a detailled review! 😊🙏

@benjaminschnabel8586 2 жыл бұрын

Thank you for this fantastic review! 😊

@GavinBrown 2 жыл бұрын

Merry Xmas🎄 Cheers for all the vids. (more please 😍)

@9StickNate 2 жыл бұрын

Thanks for the video! I heard about this app from another channel. I’m going to try it out 👍

@irameshnehra 2 жыл бұрын

thanks for detailed review

@divyakhetan2460 2 жыл бұрын

i will try it ..

@felsineo79 4 ай бұрын

Hello, what is fitbod good for?

@jfcan13 Жыл бұрын

Would you recommend Alpha Progression or Fit Bod? I’ve been doing HITT classes 3-4x a week but feeling like I am maxing out on the weights readily available and would like some traditional weightlifting.

@AverageDadReviewsFitness Жыл бұрын

For a traditional progressive overload Alpha Progression for sure

@Missquichante Жыл бұрын

At 2:33 you are saying they have deload. But will the app tell me when is my deload week? Can I just enter my goal (building muscles on the legs) and everything will be set after a few uses (after indicating the level of difficulty for each exercises with a certain weights*rep) I’m wondering if this app helps avoid overtraining basically. I’ve heard of deload but I’ve never put it in place. Will the app create this deload week for me? And could you answer this same question but for the Fitbod app please?

@Kaspen82 Жыл бұрын

Yeah it’ll do it for you. Seriously you should get this app. Fitbod is not as good, it gives bizarre recommendations for apps. I got rid of my subscription

@jaybrodi9029 Жыл бұрын

did they fix your complaints?

@davidbond5486 2 жыл бұрын

Share with my friends ..

@johnbeeler25 Ай бұрын

Training time alone doesn’t determine training level. Technique and intensity determine that. I see lifetime intermediate or beginners at my gym everyday and at every gym I’ve ever been to.