Am I happy with carnivore diet 6 months results? Before and After Pics

  Рет қаралды 8,062

Our Sufficient Life

Our Sufficient Life

Күн бұрын

#carnivoredietresults #carnivoredietbeforeandafter #weightlossbeforeandafter
How do I look now after doing the carnivore diet for 6 months? Carnivore diet results including weight and inches lost and carnivore before and after pics after 6 months on my weight loss journey.
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VIDEO LINKS
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Carnivore Diet Day 178 (Sausage Bites): • Carnivore/Keto Diet Ap...
Carnivore Diet Day 164 (Holiday Appetizers): • Carnivore Diet Weight ...
Carnivore Diet Weight Loss Day 157: • Carnivore Diet Weight ...
Carnivore Diet Cholesterol Results and Weight Loss 5 months: • How to Make Ground Bee...
Ground Beef Jerky: • How to Make Ground Bee...
Carnivore Diet Day 130 Histamine Intolerance: • Carnivore Diet Day 130...
Carnovire Diet Day 122 - 4 month update with pics (Chaffle recipe): • Carnivore Diet Before ...
How to Make Pickled Eggs: • My BEST pickled eggs r...
Carnivore Diet Day 115 Weight Loss & Wins (Brown Butter Bites in the Oven): • Brown Butter Bites in ...
Carnivore Diet Day 109 Weight Loss & Wins (Carnivore Pizza Recipe): • Carnivore Diet Weight ...
Carnivore Diet 102 Days Weight Loss & Wins: • Weight Loss & Wins Car...
Carnivore Diet 90 Day Challenge Results with pics: • Carnivore Diet 90 Day ...
Carnivore Diet Day 87 Weight Loss & Wins: • Weight Loss & Wins on ...
Carnivore Diet Day 80 Weight Loss (Chicken Nuggets Recipe): • Carnivore Diet Weight ...
Carnivore Diet Day 73 Weight Loss: • Carnivore Diet Weight ...
Carnivore Diet Day 65 Weight Loss & Wins: • Carnivore Diet Weight ...
Carnivore Diet 60 Day Challenge Results with pics: • Carnivore Diet 60 Day ...
Carnivore Diet Day 51 Weight Loss & Wins (Pig Shots Recipe): • Carnivore Diet Weight ...
Carnivore Diet Day 44 Weight Loss & Wins: • Carnivore Diet Weight ...
Carnivore Diet Day 37 Weight Loss & Wins: • Carnivore Diet Weight ...
Carnivore Diet 30 Day Challenge Results with pics: • Carnivore Diet 30 Day ...
Carnivore Diet Day 24 Weight Loss & Wins: • Carnivore Diet weight ...
Carnivore Diet Day 18 Weight Loss & Wins: • Carnivore Diet weight ...
Why I Have to Give Up My Side Business: • No more small business...
Why I am going on the Carnivore Diet: • We started living like...
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Inspirational Carnivore Diet Medical Professionals
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Dr Ken Berry's Channel: / @kendberrymd
Dr Anthony Chaffe's Channel: / @anthonychaffeemd
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ABOUT OUR SUFFICIENT LIFE
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We live on 8 acres in rural Iowa and have what feels like the perfect place to become less dependent on buying things in stores and the electric company. Dan and I are in our mid-50s and we are gearing up to retire early and make a self-sufficient living right here. Our goal is not just to survive, but thrive and we want to take you along with us on our homesteading journey. On our channel you will find videos on building things, recipes, canning, deep winter greenhouses, chickens and much more - anything we are doing to build our homestead! Subscribing to our channel, liking this video, and commenting below will help us to grow our channel and keep producing content.
Karyn has been a farm girl, teacher, software instructor, hospital office worker and a general nerd. She shares the recipes, kitchen and home tips, and works the garden.
Dan grew up in the Appalachian mountains of Tennessee. He has been a soldier, assembly line worker, farmer, and a sign maker. He works on improving the property, building things, and fixing things.
Looking forward to seeing you around!

Пікірлер: 79
@fredaperry321
@fredaperry321 6 ай бұрын
Congratulations!! I'm so proud of you, and for you! You look fantastic, as a little feller told me during Christmas "you look like a million bucks, p!us some change!"😁 I never thought I'd hear that again! This way of eating is a miracle for me. I'm in month 9, down 43 pds, off 3 major meds, regained 95% of my mobility, and like you, much better skin, energy and attitude! So many other things to be thankful for, my son, who has ulcerative colitis, has begun moving slowly into carnivore. Hopefully, I'm setting a good example for him. Unfortunately, I have many friends and family members who love to discuss how " crazy" I am while they're eating their Doritos and drinking their Mountain dews. Anyway, congrats! I can't wait to see what good things lie ahead for both of us😘
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Wow your results are amazing! I am so thankful also that I stumbled upon this way of eating. And yes, all we can hope for really right now is to be a good example to our family and friends. It's only "crazy" because they don't get it.. yet. We have a lot to look forward to - glad we have like-minded people here to keep going! Here's to the next 6 months and all the positive changes they will bring! 🥂😊🥩🥩🥩
@palmajavier
@palmajavier 6 ай бұрын
Carnivores are the only ones on the Internet giving advice for free, truly just trying to get everyone healthier. Rather than the rest of other online gurus that want to sell a course on things they learned (and you also can) for free.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Trying to spread the word and make the world a better place! This is a great carnivore community. Thank you! 😊🥩🥩🥩
@MKBlueprints
@MKBlueprints 6 ай бұрын
I just watched your 3 months' results before this one and wow! The difference in your appearance is huuuuge! You can definitely see progress and you look more lively and energetic! :) Keep up the good work!
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you so much! I can't wait to see the changes that the next 50 pounds will bring! 😊
@kimbrockes4535
@kimbrockes4535 4 ай бұрын
Help just getting ready to start! Love this
@marygallagher7392
@marygallagher7392 6 ай бұрын
I appreciate that you refer to it as a "lifestyle" not as a "diet." It makes it sound more long-term and not so restrictive.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
I've had to get used to being the "odd duck" around everyone else. The results are so great that I just don't care anymore and people are getting used to my lifestyle. 😂 Thank you! 😊🥩🥩🥩🥓
@jenarutberg9323
@jenarutberg9323 3 ай бұрын
Congrats! I just started watching your videos today and i can see a real difference in how you look especially your face! Omg youre glowing.... there isnt a makeup out there that can make you look healthy and youre looking healthy!
@Suzanne-goes-Carnivore
@Suzanne-goes-Carnivore 6 ай бұрын
Hi Karen, you just popped up and I love how good you both look and the little twinkle in your eyes that I see in so many fellow Carnivores. Sub!
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Fantastic! Glad you are here! 😊
@JoaninFlorida
@JoaninFlorida 6 ай бұрын
I'm at 6 months too - 45 pounds lost. 50 more to go. I've been on a bit of a stall for the last month and I didn't cheat over the holidays so I'm a little frustrated. Will power on.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
You are nearly half way there! So proud of you that you are powering through the stall. We've got this! 💪🥩🥩🥩
@JoaninFlorida
@JoaninFlorida 6 ай бұрын
@@_AandO_ Not doing dairy. Once in a while a tsp for scrambled eggs. No cheese or cream since July. I'm testing chicken as the culprit.
@JoaninFlorida
@JoaninFlorida 6 ай бұрын
@@OurSufficientLife 😄
@pilotrtc
@pilotrtc 6 ай бұрын
You are looking great (in ALL ways)! Way to go! I look forward to watching your journey.🐮💪
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you so much! I appreciate you! 😊🥩🥩🥩
@julespratt1252
@julespratt1252 6 ай бұрын
Way to go friend! You’ve encouraged me to start today. Keep it up, you CAN do it. Power over the mind and will.❤
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you! Weight loss and health are such a mental game - I like that you referenced power over the mind and will. It is SO TRUE! I'm so glad I encouraged you to start - keep me updated on how you are doing! 💪🥩🥩🥩🥓
@pamelachappell1089
@pamelachappell1089 6 ай бұрын
Congrats on your fantastic results! It is always enjoyable to see your updates. I wish you much more success as you continue the carnivore way of eating.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you! 😀 I am glad you enjoy the updates. Looking forward to the changes the next 50 pounds will bring! 😊🥩🥩🥩🥓
@trenawilkinson1103
@trenawilkinson1103 6 ай бұрын
Oh you are so sweet! I'm 15 days in. Can't even believe the difference as of now. Especially in my gut. Thank you for encouragement. I come looking for it & recipes. Cant believe all I've found! My husband is starting with me next week. He's so impressed haha, love it. You do look amazing. Congrats 👏
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you! It is amazing how this lifestyle can make such dramatic changes in such a short time. You are doing great - keep going and keep me updated on how you and your husband are doing! 😊🥩🥩🥩🥓
@kimbrockes4535
@kimbrockes4535 4 ай бұрын
I really needed this . I love this inspiration!
@OurSufficientLife
@OurSufficientLife 3 ай бұрын
Thank you! How are you doing - did you get started? 😊🥩🥩🥩
@alleducationdata5940
@alleducationdata5940 6 ай бұрын
I am on my first day. Thank you for the inspiration and advice
@Suzanne-goes-Carnivore
@Suzanne-goes-Carnivore 6 ай бұрын
Good luck! If you get through the first 12 days you are there for 90%
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Yes! So encouraging that you are taking the leap - please keep me updated on how you are doing. The first couple weeks are the hardest - you've got this! 💪💪💪
@diogenesegarden5152
@diogenesegarden5152 6 ай бұрын
I’m just starting my second attempt, I did it for a week a few years ago, saw great improvements to my energy levels even in that short time but failed on the bacon butties and social beers and relapsed. This time I have a few issues I want to clear up or improve so am using it primarily as an elimination diet, but we’ll see. Starting slowly so as not to cold turkey on the carbs (at least till I’ve finished the loaf😂), so two slices per day slathered in butter and filled with bacon.
@Jchathe
@Jchathe 6 ай бұрын
Wow, noticeable difference, well done!
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you! 😊
@vswild7005
@vswild7005 6 ай бұрын
Amazing, great job!! You’ll need another new red t-shirt next picture 😃🥳
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
I hope to have to buy that new shirt very soon! Thank you so much for the encouragement! 😊🥩🥩🥩🥓
@debbiepowers893
@debbiepowers893 6 ай бұрын
Hi. I just found your channel and subscribed. I came from being Keto and transitioned to Carnivore when Keto stopped working. I started with the 90 challenge from Dr. BERRY. NOW I'm in my 5th month. I've gone from226 to 205. MY why was type 2 diabetes and health...then weight loss. I love this lifestyle! Congrats to your successes. Blessings.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you! You are doing great - so wonderful that we can see those health results almost right away. It keeps me going. Keep me updated on how you are doing! 😊
@HM-ec5vi
@HM-ec5vi 6 ай бұрын
Good job! Keep going. 🎉
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you! 😃
@Brenda-uz7xh
@Brenda-uz7xh 6 ай бұрын
You are an inspiration. I'm on day 11.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you so much - you are doing great - keep going and let me know how you are doing! 😀🥩🥩🥩🥓
@KH-vp4ni
@KH-vp4ni 6 ай бұрын
Congratulations!!🎉 Im doing ketovore but also nursing an infant
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Awesome! Please let me know how things are going in the comments of my videos! 😊🥩🥩🥩
@patriciabrikho8817
@patriciabrikho8817 6 ай бұрын
Wow! Great job.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you! 😊
@SunnyDays00
@SunnyDays00 6 ай бұрын
You are doing great ❤
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you 😊
@nab0424
@nab0424 6 ай бұрын
Fantastic!! 🎉🎉🎉🎉
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you!! 😁
@quartermoonsongs311
@quartermoonsongs311 6 ай бұрын
Wow. Great job.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you! Looking forward to the next 50 pounds lost and the changes it will bring. 😊
@andrea6421
@andrea6421 6 ай бұрын
Your arms are starting to have that sag which is great! Your face also is so much smaller, not puffy at all! Good for you! You encourage me to keep going 😊
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you, Andrea! And thanks for always encouraging me 🥰🥩🥩🥩
@matizclean7332
@matizclean7332 6 ай бұрын
You look much better than before anf you are so much happier ang glowing! I am doing it, after trying and trying...., and i feel powerfull! Congratulations!
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you and so glad you are giving this a go - please let me know how you are doing in the comments of my videos! 😊
@drmatulewicz
@drmatulewicz 6 ай бұрын
78 days in! Great video
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Fantastic! Keep going and keep me updated! 😊🥩🥩🥩
@miasgirls3778
@miasgirls3778 6 ай бұрын
Congratulations 💖❤️♥️
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thank you so much! 😊
@joelt236
@joelt236 6 ай бұрын
Your posture looks very much improved as well.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Great observation! I have more self-confidence now and I'm guessing that is part of it. 😊🥩🥩🥩
@godiskungen27
@godiskungen27 6 ай бұрын
Wow thats hughe difference congrats 🎉🎉🎉
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Thanks so much! 🥳🥩🥩🥩
@aguimars
@aguimars 6 ай бұрын
Contratulations, I'm on this carnivore journey at 87 day today. With 10 days I stop insulin intake it was a great things was happened. At the moment I fell so good like I was at 23yo even have 64yo. I eat a lot of daire I think by myself thats the problem that I cant los weight so much, even I running 7,45 miles 3 X at week. You have chickens at back yard, that its my dream, I eat so much eggs, minimum 4 a day. So congrats and keep up the good works
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Wow you are doing fantastic - it is amazing how this way of eating can eliminate health problems. Get some backyard chickens! Can beat the meat and eggs for the little work they take. Yes dairy is a problem for me. I like it so much but it does NOT like me! Keep going and keep me updated! 🥰🥩🥩🥩
@aguimars
@aguimars 4 ай бұрын
@@NLK775 Me? Nothing, Lost 3 kilos in the begin first month, but gain again, I think its by eating avocado and dayre
@jstar1000
@jstar1000 6 ай бұрын
One reason you save is fresh veggies, we always threw out a lot of veggies that went bad before we got to eat them.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Oh my yes.. used to throw out A LOT of veggies that went bad before we could use. Love saving the $$ ! 😊
@gurugnorm
@gurugnorm 6 ай бұрын
Just picked out a noticable different...difference. Look at the shoulder sleeve seam! Inches different. That will be a long sleeved shirt before long.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Oh my gosh - I hadn't noticed the seam. You are right - won't be long before a new shirt. Hoping when I reach my next 50 pound goal! 🥳🥩🥩🥩
@carlawalker8219
@carlawalker8219 5 ай бұрын
Great but do you fall sometimes and eat a veggies or chocolate
@OurSufficientLife
@OurSufficientLife 5 ай бұрын
Maybe 4 or so times since I started 8 months ago has a veggie crossed my lips... and no chocolate. Once I tried a bite of pickled carrots just to see what it tasted like. I did try 2 grilled grapes at a restaurant as I'd never thought of doing that before and wondered what it tasted like. And of course at Thanksgiving I did have some stir fried green beans and bacon - and I even had a small sliver of pecan pie! I have to keep reminding myself that those things will stall me.. and sometimes it takes a couple days to get back to losing after that. However, once in a great while I think it can be worth it. Chocolate is a big no for me... I'm not able to moderate it - have to abstain from it or there will be trouble!!
@andrewrivera4029
@andrewrivera4029 6 ай бұрын
My brother goes on and on about his L2 and L whatever and I tell him we all have back problems but it’s inflammation that is causing him pain, he tells me he only listens to PhD’s. I said yup that’s why you got back pain!
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
YES... it's sad to say that most of the doctors today are trained on old, faulty information. We have to take our health into our own hands - maybe someday there will be more support in the medical community for this. Hope your brother figures this out so he can live a much better life without the back pain!
@andrewrivera4029
@andrewrivera4029 6 ай бұрын
@@OurSufficientLife all doctors say well, no matter what ailment we have that we could lose weight but of course they make no money then. Now there is very little clean food with all the chemicals, additives, preservatives and GMO to eat “healthy”. If we trust the system shame on us.
@KimtheElder
@KimtheElder 6 ай бұрын
🎉😊😊😊
@Koolaukoa
@Koolaukoa 6 ай бұрын
Going Keto first to get fat adapted then gradually increasing meat & eliminating vegetables from there is easier than suddenly going carnivore from SAD diet.
@OurSufficientLife
@OurSufficientLife 6 ай бұрын
Completely agree - the SAD diet is soooo toxic. Hoping people do the gradual thing. 🥩🥩🥩🥓
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