An Inside Look at Basketball-Specific Plyometric Exercises

  Рет қаралды 3,643

overtimeathletes

overtimeathletes

2 ай бұрын

The NEW Way to Increase Your Basketball Performance (In 90 Days)
👉🏼 built2ball.com/?el=youtubeorg...
OTA University (Get The Most Up To Date Training Methods For All Sports)
👉🏼otauniversity.com/certificati...
For Year Round Training Check OTA PRO
👇🏼👇🏼👇🏼
overtimeathletes.com/pro
===================================================
Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
👉🏼 www.overtimeathletes.co/elite...
Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
🚀 Vertical Jump:
Take your leap to new heights ➡️ overtimeathletes.com/vertical
🏃‍♂️ Speed:
Enhance your agility and speed ➡️ overtimeathletes.com/speed
🏋️ Strength:
Build a foundation of power and resilience ➡️ overtimeathletes.com/strength
💪 Muscle Mass:
Build athletic muscle, boost performance ➡️ overtimeathletes.com/musclemass
⚾ Baseball:
Fine-tune your game on the diamond ➡️ overtimeathletes.com/baseball
🏈 Football:
Dominate the field with confidence ➡️ overtimeathletes.com/football
Gear up with OTA Apparel:
➡️ otaapparel.com
Take your workouts to new levels with OTA Bands for added resistance and intensity:
➡️ otabands.com
Stay updated with exclusive content and insights by subscribing:
➡️ bit.ly/overtimeathletessub
Connect with us on social media for daily inspiration and community:
📸 Instagram: / overtimeathletes
📘 Facebook: / overtimeathletes
🤳 TikTok: / overtimeathletes
About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

Пікірлер: 2
@RicaPachin
@RicaPachin 2 ай бұрын
Yes Sir 🫡 Outstanding work ‼️
Total Body Power Training For Football Off-Season
9:09
overtimeathletes
Рет қаралды 9 М.
Would you like a delicious big mooncake? #shorts#Mooncake #China #Chinesefood
00:30
Hot Ball ASMR #asmr #asmrsounds #satisfying #relaxing #satisfyingvideo
00:19
Oddly Satisfying
Рет қаралды 14 МЛН
NO NO NO YES! (50 MLN SUBSCRIBERS CHALLENGE!) #shorts
00:26
PANDA BOI
Рет қаралды 102 МЛН
Exercise to Improve Speed, Stamina & Fitness
0:59
SOCCSTER
Рет қаралды 5 МЛН
3 Ball Handling Drills For Up & Coming Hoopers
0:45
Ballislife
Рет қаралды 1,7 МЛН
2 Proven Plyometric Exercises to Add Inches to Your Vertical Jump
0:58
Elite Wide Receiver Agility Training
5:28
overtimeathletes
Рет қаралды 3,9 М.
Basic Acceleration to Deceleration drill
0:08
EARTHSTRONG TRAINING
Рет қаралды 3,8 М.
Exercises NBA Players Use To Jump Higher!
0:26
OutWork
Рет қаралды 212 М.
Essential Warm-Up for Lateral Force Training! 🔥 #shorts
1:03
overtimeathletes
Рет қаралды 3,7 М.
How To Between Legs Dribble For Beginners! 🏀
0:31
Get Handles Basketball
Рет қаралды 948 М.
Scapular Wall Slides
0:11
Testosterone Nation
Рет қаралды 75 М.
Ronaldo Vs Other Players ☠️
0:42
Venix
Рет қаралды 38 МЛН
Кто из них получит 30 000 000 от Меллстроя
0:20
Короче, новости
Рет қаралды 803 М.
ROBERTO CARLOS names the BEST FULL-BACK EVER 🔥 #shorts
0:55
ГЛУХОЙ НОКАУТ ОТ ДАСТАНА БЕКЕНА🤯
0:36
RFC Fighting Championship
Рет қаралды 163 М.