ANABOLIC POST WORKOUT MEAL | BIG FAT SHOULDERS

  Рет қаралды 736,090

Chris Bumstead

Chris Bumstead

2 жыл бұрын

*RAW SUPPLEMENTS CODE CBUM
getrawnutrition.com/cbum
Checkout My Training App, New Workouts Daily:
app.cbumfitness.com/
Film and Edit by @calvinyouttitham
Revive Health Supps Code CBUM: revivesups.com
CAMEO
v.cameo.com/XPMpojLKipb
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.

Пікірлер: 839
@Henry.Cavill83
@Henry.Cavill83 2 жыл бұрын
I'm convinced that Cbum could flap his lats and fly away…
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
ive tried doesnt work
@Manny_1514
@Manny_1514 2 жыл бұрын
@@ChrisBumstead u should try after back day.
@cashreysoni
@cashreysoni 2 жыл бұрын
@@ChrisBumstead ur technique might be wrong 🤐😂
@zainh261
@zainh261 2 жыл бұрын
@@ChrisBumstead post a video of you trying bro 😂
@pawelcastel1598
@pawelcastel1598 2 жыл бұрын
First he needs to start going “KA KAAA KA KAAA” during every lat pull down
@JordanLofters
@JordanLofters 2 жыл бұрын
2:30 Seated DB Shoulder Press 5:32 Hammer Strength Shoulder Press 9:57 Seated DB Lateral Raise 12:49 Reverse Pec Dec Fly 13:56 Machine Lateral Raise :)
@mrboomboom_pow8931
@mrboomboom_pow8931 2 жыл бұрын
Not all heroes wear capes
@gamermanhaney3089
@gamermanhaney3089 2 жыл бұрын
why would we need this if we are all going to enjoy every second of the video?
@user-ep1ii8px1p
@user-ep1ii8px1p 2 жыл бұрын
@@gamermanhaney3089 ae shmatka nikoi ne ta e pital
@JordanLofters
@JordanLofters 2 жыл бұрын
@@gamermanhaney3089 just for those who want the workout bro
@gamermanhaney3089
@gamermanhaney3089 2 жыл бұрын
@@JordanLofters makes sense, and I was joking just saying everyone loves cbum.
@meamunaminem7194
@meamunaminem7194 2 жыл бұрын
Hey Chris, just wanted to tell you that your videos have helped me a lot in my tough times... Thanks a ton for being an inspiration... Love from India man
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
Appreciate that man staystrong!
@hellothere5855
@hellothere5855 2 жыл бұрын
@Jack There's always one in the crowd......
@sylwandagymmotivations2254
@sylwandagymmotivations2254 2 жыл бұрын
kzfaq.info/get/bejne/o8uYqK6ptszOc3U.html CHEST DAY
@Haddan02
@Haddan02 2 жыл бұрын
i was just watching ur latest video and then u go and drop another one, keeping me motivated af
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
got you sir
@Oweng12355
@Oweng12355 2 жыл бұрын
@@ChrisBumstead I love you
@michaelvermeiren728
@michaelvermeiren728 2 жыл бұрын
@@ChrisBumstead I love you
@Arjun-oo2ud
@Arjun-oo2ud 2 жыл бұрын
every time I see your video, I'm always motivated to do a workout cris
@Madchris8828
@Madchris8828 2 жыл бұрын
Heck yeah man. Always good to see my man back in his element! It's a good day to get better, and get growing. Motivation!
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
❤‍🔥
@GameChameleonChannel
@GameChameleonChannel Жыл бұрын
@@ChrisBumstead May I ask why you don't show your trap work out? you have massive traps, huge fan btw!!
@GymJohn
@GymJohn 2 жыл бұрын
Just wanted to say you’ve been a big inspiration to me on my fitness journey, I haven’t even scratched the surface but I just wanted to update you and let you know that I’ve lost 140 lbs within the last year and a half 💪🏽 keep killing the game Chris!!
@jcomusicproductions
@jcomusicproductions 2 жыл бұрын
Chris!! If you by chance see this comment, I just wanted to tell you that very recently I have started to log in my workouts every time I hit the gym && honestly, it really does help so much! The pumps be hitting different!! 🔥💪 Looking back at what workouts I did that need improvement allows me to get better every time I step foot in the gym again!! Hope you consider it!!
@thebeastmovement7313
@thebeastmovement7313 2 жыл бұрын
I love the simplicity and realism of your videos. Most other fitness KZfaqrs make prep workouts and everyday things look extravagant and flashy.
@ldrvids5501
@ldrvids5501 2 жыл бұрын
Keep up the great work Chris! You inspire all of us to work hard and not to give up. Thanks for being a fantastic role model and stay huge 💪💯
@izl1104
@izl1104 2 жыл бұрын
I actually love seeing the clips of your interactions with your dog. You are so sweet to her and she is such a cutie!!
@pavuk8143
@pavuk8143 2 жыл бұрын
Hey Chris. Just wanted to say thank you for your videos about the workout routine and the process because sometimes it helps me a lot with the expansion of my gym understanding. I really appreciate what you doing for us
@wholelottacap1845
@wholelottacap1845 2 жыл бұрын
you inspired me to work on myself and become the best, i'm always motivated when i see you workout, great vid
@ViktorVaughan
@ViktorVaughan 2 жыл бұрын
I am back in the gym after 5 years of mental health struggles. Back and motived more than ever after binging loads of your videos Chris.
@jonathanluney9856
@jonathanluney9856 Жыл бұрын
Hope things are going well buddy
@michael-of7fk
@michael-of7fk 2 жыл бұрын
To any one reading this, ur an insparation, keep pushing!
@TRILLogGOOF
@TRILLogGOOF 2 жыл бұрын
I have changed my eating habits too and my joints feel wayyy better now. Glad he mentioned that
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
👌🏼
@okipo3443
@okipo3443 2 жыл бұрын
I quit coffee cold turkey,my joint feel great in the past months
@barrydeiter1192
@barrydeiter1192 2 жыл бұрын
@@okipo3443 quit coffee/stim pre workout??
@okipo3443
@okipo3443 2 жыл бұрын
@@barrydeiter1192 everything
@samivey8416
@samivey8416 2 жыл бұрын
Wish you the best this year! Looking good man
@bodybuilder1143
@bodybuilder1143 2 жыл бұрын
Before a push day a shoulder video. Thanks Chris, gonna crush it 👀
@devanlindey1423
@devanlindey1423 2 жыл бұрын
Hey, Chris! Just curious, do you have a Spotify playlist you share anywhere, or would you consider doing a short, or a video about the music you listen to sometime? Probably not the best sort of video, but it is always neat to hear what other people listen to. I started using Lay Down by Priestess for PRs after seeing you listen to it! Keep up the great work!
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
look up big boi gym on spotify
@EvanHomma
@EvanHomma 2 жыл бұрын
@@ChrisBumstead wow im not the only one listeing to metal/rock during my workouts?!
@OmieSaiyan
@OmieSaiyan 2 жыл бұрын
@@ChrisBumstead bout to look this up rn
@elyungnegro
@elyungnegro 2 жыл бұрын
@@EvanHomma for sure not bro, metal playlists just gives you +10 strength status
@folkmarcmetal
@folkmarcmetal 2 жыл бұрын
@@EvanHomma And i thought everybody listened to metal during a workout
@christopherplazameza6684
@christopherplazameza6684 2 жыл бұрын
Love this guy always inspiring me and others keep it up man 💪🏻
@djordjenjegic533
@djordjenjegic533 2 жыл бұрын
It's amazing that even tho I'm not really a gym guy and have always been more interested in cardio work (getting ready for my first triathlon in September) Im always looking forward to one of your videos, you and coach greag are the only people I watch nowadays on KZfaq. Keep up the good work Chris!
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
Appreciate that man!
@ryanlort7727
@ryanlort7727 2 жыл бұрын
Surprised you don't watch Nick Bare if you're into cardio so much
@djordjenjegic533
@djordjenjegic533 2 жыл бұрын
@@ryanlort7727 I did follow his journey to a sub 2 30 marathon I think it was, but that's about it, I know who the guy is, full respect for him, but I was never really that interested
@jjswigger8591
@jjswigger8591 2 жыл бұрын
@@ChrisBumstead yo you guys know his stack was reveled when his sister in law got arrested caught with the stuff ? he just runs test and hella mast lol for oil and var for pills.
@angellara4159
@angellara4159 2 жыл бұрын
aye man your vid’s are fire man keep up the hard work much love
@tomascosta2672
@tomascosta2672 2 жыл бұрын
I love your videos so much thank you for cheering me up on those bad afternoons
@wilstatus6088
@wilstatus6088 2 жыл бұрын
Chris your videos keep me inspired to get back into the gym! Currently almost done with recovering from an accident, 2nd & 3rd degree burns.
@blakeacri5182
@blakeacri5182 2 жыл бұрын
I just got the email of being approved through the ambassador program 😎 so happy to be part of the team! Lets get to work 😤
@heymanxd9908
@heymanxd9908 2 жыл бұрын
Love you Chris! Time to scoop my raw and workout
@matthew.88
@matthew.88 2 жыл бұрын
The lats of Cbum are like the lats of an Angel 🥇💯
@gymmusicmovement5102
@gymmusicmovement5102 2 жыл бұрын
Hey Chris, if you ever need additional content, could you go over your bodypart splits and why you train certain muscles together and others seperate? Thanks!
@spc1778
@spc1778 2 жыл бұрын
needed this yesterday 😭 😭
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
sorrrry
@arjunarjn215
@arjunarjn215 2 жыл бұрын
I always wait for your latest video cbum, and it makes me happy doing workout
@lionpinkman3815
@lionpinkman3815 2 жыл бұрын
Always being The best motivation! Grettings from Spain!
@pazzettopaladino2771
@pazzettopaladino2771 2 жыл бұрын
It's always good to see cbum a lot of learning
@sakshamsharma5930
@sakshamsharma5930 2 жыл бұрын
Daddy is love Daddy is life
@enigma1490
@enigma1490 2 жыл бұрын
The king is back great motivation
@emmacapone7662
@emmacapone7662 2 жыл бұрын
respect to the camera man for actually listening to chris when he said he feels awkward in between sets. seeing him immediately end the vid when he finishes shows the love !
@ethanclark4557
@ethanclark4557 2 жыл бұрын
Guess who literally has shoulder day today. Daddy CBUm blessing me with a workout plan on this rainy day!!!
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
better be a good one!
@ethanclark4557
@ethanclark4557 2 жыл бұрын
@@ChrisBumstead You just inspired me with that resistance band rotator cuff exercise! Much Love CBUM!
@folkmarcmetal
@folkmarcmetal 2 жыл бұрын
So that's why my push day went so well today.
@WorkoutCity.
@WorkoutCity. 2 жыл бұрын
“Don’t ask questions, just do what feels right” . Best advice ever when it comes to workouts
@PG_REX
@PG_REX 2 жыл бұрын
when ever I see your video, I'm always motivated to do a workout Chris big fan
@zakaryazulkiflee9732
@zakaryazulkiflee9732 2 жыл бұрын
everytime cbum posts i feel even more motivated to gym, thank you cbum :)
@gymguy4fun
@gymguy4fun 2 жыл бұрын
I don't know why, but your videos always push me much more to go to the gym and get some pump. Thank you Chris for that, and don't stop making your viewer's days
@ROBLOXVeriferBlock
@ROBLOXVeriferBlock 2 жыл бұрын
Love CCum training vids
@brandon_daRaw
@brandon_daRaw 2 жыл бұрын
Lol your cameraman is dope! I laugh every time he zooms in, in your face 🤣🤣
@chucky9930
@chucky9930 2 жыл бұрын
The hood shut noise was beautiful, truck looks badass. Keep up hard work👍
@adamaittaleb3733
@adamaittaleb3733 2 жыл бұрын
Today is my shoulder day and guess what, you bless me with a shoulder workout plan on this day, you keeping me motivated af
@Arush-tg9jv
@Arush-tg9jv 2 жыл бұрын
Always here to support you ❤️ BTW love your videos ❤️❤️
@sr.loreiro4321
@sr.loreiro4321 2 жыл бұрын
Sou brasileiro más sou seu fã cara. Ando meio desmotivado. Vi uns videos seus e vi tambem que voce estava meio frustrado com tudo e pensei. "Se até o cris está assim" e continúei vendo os seus videos como este agora. Amanha volto com tudo. Sempre tem altos e baixos, por isso precisamos de alguem para nos motivar a voltar pro trilho. Vocè é minha inspiração. Obrigado
@konomordeda3891
@konomordeda3891 2 жыл бұрын
There's nothing better than eating your post workout meal while watching daddy cbum
@ethanbrunt7755
@ethanbrunt7755 2 жыл бұрын
Finally a bodybuilder actually does important work like the band exercises
@MrNavarros
@MrNavarros 2 жыл бұрын
Support & Love from Singapore 🇸🇬
@usmansaranganimama9879
@usmansaranganimama9879 2 жыл бұрын
Road to 2M subs maaaaaaan! Best motivator and a classic bodybuilder. I ever seen. And followed. Cbum
@samraasmohammad6334
@samraasmohammad6334 2 жыл бұрын
Learnt everything from Chris’ videos , literally even posing 😂
@MylesRoss
@MylesRoss 2 жыл бұрын
New equipment suggestion: Atlantis Seated Side/Rear Deltoid Model E352. best side lateral raise machine to ever exist. you won't believe it until you've tried it
@20salama62
@20salama62 2 жыл бұрын
omaga (NEW VID!) (i love when cbum post a new vid)
@ieatcupcakes6570
@ieatcupcakes6570 2 жыл бұрын
the timing is perfect shoulder day babyyyy
@maxvetter1336
@maxvetter1336 2 жыл бұрын
While I don’t ever plan to achieve exactly what you have - that’s not a healthy nor possible goal for a natural with my genetics, and that’s just fine - your attitude is infectious, and motivates me to work harder every time I hit the gym! Your content has inadvertently helped me discover the high of pushing yourself harder than you thought possible, and I wish you the best in your prospects at this year’s Olympia!
@gargiuloandy9295
@gargiuloandy9295 2 жыл бұрын
Tu est mon inspiration Chris pour tjrs me dépassé au gym 💪
@dagreat5539
@dagreat5539 2 жыл бұрын
Daddy bum supplying us with a new video. What a great way to start the day
@damiang8436
@damiang8436 2 жыл бұрын
That playlist was rocking.
@earlcastillo2672
@earlcastillo2672 2 жыл бұрын
Getting ready to sleep but Chris uploaded a shoulder workout. Looks like I'm doing shoulders tomorrow
@sayi.-9388
@sayi.-9388 2 жыл бұрын
Daddy cbum does not disappoint
@iharshbhanushali
@iharshbhanushali 2 жыл бұрын
Daddy bum’s back with a vid ! I get Dammm motivated whenever I hear “ I was made for this “ and “ what is up Youtubh”
@Me7oWitThaHoodie
@Me7oWitThaHoodie 2 жыл бұрын
Hey CBum could you do a series transforming a regular guy ? Love the vids and supplements btw
@ethanemmons8603
@ethanemmons8603 2 жыл бұрын
Shoulder video before i go to shoulder day, the best
@lindsaylavallee5012
@lindsaylavallee5012 2 жыл бұрын
You are the reason that I still follow bodybuilding .. I do miss that you are not in Canada but you are always going to be Canadian !!!
@rajushinde865
@rajushinde865 2 жыл бұрын
Daddy is backk ❤❤💪
@tharemster0372
@tharemster0372 2 жыл бұрын
Thank you for great content and not so low key, low key solid advice in regards to lifting, competing, and life in general. You’re helping me on my quest to become a Men’s Physique IFBB Pro and you don’t even know it! 🤙🏼🙏🏼 Edit: Tell Daddy Hendrickson I’m coming for that Mr. O spot one day
@wesoliver6093
@wesoliver6093 2 жыл бұрын
Many parts of Canada and not all is bad. We would love to see you in Vancouver!!!
@westoncroye643
@westoncroye643 2 жыл бұрын
Man i love watching your videos chris. I recently found you and i cant stop watching. Im now going to start my own little bodybuilding thing where i get shredded for summer and bulk up just a little for that classic physique (Idk if ill try to compete in the next few years since i need to gain a lot of weight or ever but its something I’ve started to consider maybe in the natty scene). I have been going to the gym for years but ive never tried dieting before either.
@gordongekko7679
@gordongekko7679 2 жыл бұрын
Congratulations from Brazil !
@yusufsozen2637
@yusufsozen2637 2 жыл бұрын
Definitely doing this next time I train shoulders. Also can you show us how do you do your ab workout?
@julianvanloon4805
@julianvanloon4805 2 жыл бұрын
Keep up that great work dad!!!!, I’m so proud of you, working out, eating you’re goods, being there for everyone, and also….. being there for all of you’re sons!!! We couldn’t wish for a better dad!🫡❤️
@Free-Dom7
@Free-Dom7 2 жыл бұрын
you should make a whole video on how to deal with shoulder, knee pain etc... diet, workouts,warmup,stretches
@JulesLife
@JulesLife 2 жыл бұрын
My favourite 5’2” Canadian natty 🤙🏻
@odlb
@odlb 2 жыл бұрын
Would definitely appreciate a video of you doing measurements!
@pinkhatmedia1535
@pinkhatmedia1535 2 жыл бұрын
Hey Chris bro, Wanted to let you know that your videos are great and it would be very awesome if you give more nutrition and diet info through heavy weight training to feel stronger, thanks
@zeeqsafwanzeeq974
@zeeqsafwanzeeq974 2 жыл бұрын
Love from Brunei, your my huge inspiration in bodybuilding
@jaysheeldatt4560
@jaysheeldatt4560 2 жыл бұрын
Get it lad! Love from New Zealand!
@suryadubey786
@suryadubey786 2 жыл бұрын
Always give motivation while watching your video🎥
@johnjohnston9071
@johnjohnston9071 2 жыл бұрын
Let’s go Monday motivation 🔥🔥
@luisnunez6921
@luisnunez6921 2 жыл бұрын
Great vlog as always thanks bro.
@d4c388
@d4c388 2 жыл бұрын
The “what is up KZfaq” got me good after watching all the pov videos of cbum😂
@typerjc9075
@typerjc9075 2 жыл бұрын
Nice, just in time while I make some breakfast after a leg workout
@sheldoncooper8199
@sheldoncooper8199 2 жыл бұрын
There is something Relaxing and Motivating by watching him Workout No Grunting No Poseing he just does go to work.
@tyreecolton4530
@tyreecolton4530 2 жыл бұрын
19 days out from my show eating my meal prep in the work truck and daddy cbum drops this right on time to watch while I smash this meal👌💪
@codebreaker00x
@codebreaker00x 2 жыл бұрын
Man cbum you an larry wheels are like the guys when it comes to lifting man. Definitely you cbum your name will an is legendary in the industry in my opinion.
@mexikin14
@mexikin14 2 жыл бұрын
push day today baby lets go JIM!!!!!
@HasibYouTube
@HasibYouTube 2 жыл бұрын
You are the Motivation 👑
@paramasr2591
@paramasr2591 2 жыл бұрын
Well i have a shoulder workout tmr thanx mate!
@Yunkylol
@Yunkylol 2 жыл бұрын
I just love it when the notifications “some one liked your comment” or “you got a new subscribers” it makes me happy ❤️
@gabrielferguson2977
@gabrielferguson2977 2 жыл бұрын
What about when someone likes and replies to your comment?
@cheesepizza87
@cheesepizza87 2 жыл бұрын
Love how many people you inspire. But who inspires you ? Who makes you do more reps, stay later at the gym, & stay hungry for more titles?
@ethanc1132
@ethanc1132 2 жыл бұрын
Perfect timing
@debjyotidas8692
@debjyotidas8692 11 ай бұрын
Hey cbum bro, my preworkout energy is just your motivation music .. Seriously it gives super positive lift..Thank you sir .. Respect from India ❤
@joshatwood293
@joshatwood293 2 жыл бұрын
I'm watching this wearing my new Cbum merch, feeling swaggy as hell
@ChrisBumstead
@ChrisBumstead 2 жыл бұрын
Sweg
@tylergallwitz7290
@tylergallwitz7290 2 жыл бұрын
Youre Such an inspiration 👑🥰
@nimeshgurung6600
@nimeshgurung6600 Жыл бұрын
Always loved powerlifting, but the dude is so chill and built, now I want to be a chill and built bodybuilder.
@gerardodelgado1566
@gerardodelgado1566 2 жыл бұрын
It’s always a good day when Daddy Bumstead uploads. :)
@jasonvarney4991
@jasonvarney4991 2 жыл бұрын
I’m going home and making cbum cereal asap.. thanks Chris 😁✌🏼
@parikshitdas3984
@parikshitdas3984 2 жыл бұрын
The dumbbells are so cool
@GodsMessage2U
@GodsMessage2U 2 жыл бұрын
Good video ur content is amazing
@andrewsumner7547
@andrewsumner7547 2 жыл бұрын
Let's go boys!!!
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