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@ericjanickifitness trains with us and demonstrates his unparralled technique!
The ALL NEW RP Hypertrophy App: rp.app/hypertrophy/code/RP_YO...
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0:00 Eric Janicki intro
2:05 Incline Press
8:10 DB Press
12:07 Myoreps Pushdowns
17:00 Dips
19:45 Wrap up