Anal Sphincters Exercises| Pelvic Floor Exercises | Kegel Exercises

Anal Sphincters Exercises| Pelvic Floor Exercises | Kegel Exercises | Surgeon Dr Imtiaz Hussain

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Home care after fissure operation click the link below:
• Anal Fissure | Fistula...
00:00 Intro
01:52 Types of Anal Sphincters
03:26 Mechanism of Passing Poop/Stool
06:03 Anal Sphincter Exercises Role
06:55 How to do Sphincter Exercises
08:53 Simple Explanation
11:00 Exercise for Strenthening
11:43 Exercise for Endurance
13:16 Exercise of Quick Squeeze
14:43 Assess Improvement
15:19 Duration of Exercises
16:45 Other Helping Measures
:::::About Dr Imtiaz Hussain :::::
Surgeon Dr Imtiaz Hussain (Gold Medalist)
MBBS, Punjab, Pakistan.
AMC, Australia.
FCPS, Pakistan.
FACS, USA
Diploma in Laparoscopy( Germany ).
LIFE MEMBERSHIP OF MEDICAL SOCIETIES:
1.Society of Surgeons of Pakistan(LC)-SSP
2. Surgical Oncology Society of Pakistan( SOS-PK)
3.Pakistan Academy of Family Physicians-PAFP® (Regd)
4. Public Relation Coordinator & Secretary of PAFP.
AWARDS & DISTINCTIONS:
Gold Medalist in Academics.
Surgical Jeaopardy SURGICON 2011
Award of Excellence FAMILYCON®, 2019
PUBLICATIONS:
He has published his work in various medical journals.
ORGANIZER:
1.International Conference on Medical Education
2.International Conference on Family Medicine- FAMILYCON®.
Dr Imtiaz Hussain is a Consultant General and Laparoscopic Surgeon. After graduating from Nishtar Medical University, Pakistan, he visited Australia for Australian Medical Council exam. He completed his FCPS degree which is the highest degree in Pakistan in the field of General Surgery. During his postgraduate residency program, he had also trained himself in the field of Urology, Plastic Surgery, Paediatric Surgery and Orthopaedic Surgery.
Since 2012, he, as a volunteer, is working as an instructor for the Basic Life Support (BLS) Program in Fatima Jinnah Medical University Lahore, Pakistan. In this course, he is the Master Trainer and teaches CPR and other lifesaving techniques to Doctors , Medical Students, N
Since 2015, he is working as a Clinical Exam Coordinator for the examination of FCPS part 2 ( Clinical Exam) by College of Physicians and Surgeons Pakistan (CPSP).
He has also served as an in-charge of Temporary Hospital setup by Government of Pakistan in PC Hotel Lahore for Pakistan Super League (PSL) matches and also for the matches against the Zimbabwe cricket team.
:::TEAM MEMBER:::
Engineer ISHFAQ HUSSAIN
BSc electrical engineering, UET, Lahore, Pakistan.
M.E. Comm. & Info. Systems Engineering, Nanjing, China.
Special interest in software and mobile applications and video editing.
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Пікірлер: 84

@hoorainkhan988 3 ай бұрын

ALLAH khush rakhy apko sir buhat acha bataya

@drimtiazhussain 3 ай бұрын

Thanks

@hoorainkhan988 3 ай бұрын

@@drimtiazhussain kuch medicine bataien plz plz buhat takleef mai hun

@kiranabid8695 Жыл бұрын

Dr very informative video

@fazalrahim7505 Жыл бұрын

السلام و علیکم ورحمتہ اللہ وبرکاتہ ڈاکٹر صاحب *اللہ تبارک وتعالٰی* آپ کی عمر میں خیر و برکت عطاء فرمائے بہت بہترین معلومات فراہم کرنے کا شکریہ۔ جزاکم اللہ خیرا

@drimtiazhussain Жыл бұрын

Thanks. Channel subscribe zrur karein

@tehreemshazadi9338 Жыл бұрын

Very informative sir 👍

@drimtiazhussain Жыл бұрын

Thanks madam

@ehsanali4651 5 ай бұрын

Wery good

@Iko885 Жыл бұрын

Good work sir

@drimtiazhussain Жыл бұрын

Thanks for the feedback.

@iqbalhussain8683 Жыл бұрын

Great 👍

@drimtiazhussain Жыл бұрын

Thanks

@saadkhan-wr6cf Жыл бұрын

sir ap buht achai insan hai ap ki sare video main dakti ho ap sub ko rply dete hai Allah apko hamsha khush rakaiiii aur hamsha abad rakaiii....

@drimtiazhussain Жыл бұрын

Thanks

@manzoor1102 Жыл бұрын

Weldone . You explain it well. Keep it up.

@drimtiazhussain Жыл бұрын

Thanks for the feedback.

@prabhakarmurthy4780 Жыл бұрын

Thanks..very useful 👍👍🙏

@drimtiazhussain Жыл бұрын

Thanks for the feedback.

@ranashoaib6757 Жыл бұрын

Very good

@drimtiazhussain Жыл бұрын

Thanks

@Alijutt12145 Жыл бұрын

Good👍

@drimtiazhussain Жыл бұрын

Thanks. Video quality improve ho gai?

@razaq4165 Жыл бұрын

Nice sir

@drimtiazhussain Жыл бұрын

Thanks for the feedback.

@ashtaralihaider2966 Жыл бұрын

Nice

@drimtiazhussain Жыл бұрын

Thanks

@user-gw7cp8mc5r 7 ай бұрын

Sir, I had a fistula surgery two week ago and seton was placed and removed 3 days ago and after the removal the gas passes unknowingly, will it get cured with time.. My doctor says everything is okk and u have not lost any control..

@JUNAIDAHMED-wg4tz 13 күн бұрын

Sir mjhe baar baar washroom ajata...aik time per intestine khaali nhi hota...haemorride surgery karaye the abhi surgeon sai check karaya tha but still same condition hy....kya karon.doctor kehty hy sab sahe hy

@jafferhussain5048 3 ай бұрын

سر ایکسرسائز کے ساتھ ساتھ کوئی ٹیبلٹ بھی پتا دو پلیز

@drimtiazhussain 3 ай бұрын

Check up kay baad kuch guide kia jata hai.

@kiranabid8695 Жыл бұрын

Dr koi aisi medicine he ke internal hommoroid dignose ho lakin ineer sphincter per swelling ho jai tou use door kernne ke lie kia kare

@drimtiazhussain Жыл бұрын

Examination kay baad decide ho ga

@KinggamePro-fs2f90k 7 ай бұрын

Exnal exnal sphincter ka medicine koi trement

@mncpakistan9995 Жыл бұрын

Sir koi exercise btaye jo fissure mein muscles ko relax kry tight muscles ko

@drimtiazhussain Жыл бұрын

Aisi exercise nahin hai

@asmazainab5935 Жыл бұрын

Sir mere ye hoa Hy mager koi liquite mawad ris Raha Hy Meri samjh nhi araha k ye kia hoa cut Lage hoeay time hogaya petroleum lagne se theek ho jate thay mager ab cut theek nhi ho rahay bal Kay mawad ris Raha Hy or Jese puss me shadeed kharish hoti Hy wo ho rahi Hy poty ki jaga se unirine ki jaga tak, ye without operation theek ho saky ga.

@drimtiazhussain Жыл бұрын

Ap apny surgeon say check up.karwaein

@asmazainab5935 Жыл бұрын

Kun k operation ka souna Hy dobara dobara operation karwana parta hy yahi operation ilajh nhi.

@drimtiazhussain Жыл бұрын

Check up say hi idea ho ga

@CravingCuisinee Жыл бұрын

Sir mera anorectal malformation surgery huyi thi at the age 18 . Uske bdd se anus stenosis ho gya h how it will cure. Plz Reply

@drimtiazhussain Жыл бұрын

Ap pehly kisi general surgeon ko check karwaein

@69newsurdu Жыл бұрын

Aslam o alaikum! Sir 13 October ko Fistula surgery karai But Puss Dobara se nikal raha hai s k sath swelling bhi hai Pleas gide karein kia karon? Doctor ne medicine di hain but koi relief nhn

@drimtiazhussain Жыл бұрын

Warm sitz bath lety rahein

@bhanubanerjee6558 Ай бұрын

Sir, Hard Internal Splinter ke Karan se Lose minimum quantity Stool hota hai but Hard Stool or Semi solid Stool Bilkul pass nahi hota hai Bahut Strong Laxetive khane ke bade kuch nehi hota .Mera Sarir Bilkul Kamjor ho gaya or stool pass na hone ke Karan Pet Fula hai. So Sir Kuch Hard Splinter soft kar ne ke Excercise or Non Surgical Process Bataiye please. Please help me sir.Thanks

@drimtiazhussain Ай бұрын

Yahan 5 say 6 conditions aisi hain jo aik jaisi alamaat kay sath hoti hain. Pictures say bhi koi idea nahin hota. Jab tak check na karein kuch nahin bta sakty.Aapko apne general surgeon say raabta karna chahiye takay woh aapki health history sun sake, aapke symptoms ka tafseeli jaaiza le sake, aur phir aapko sahi tajweezat aur ilaj de sakein. Is tarah ke masail ka hal asal wajah par munhasir hota hai.

@comphubtales7590 Ай бұрын

@@drimtiazhussain anal stenosis k liye kr skte hn exercise?

@shahidsikder1703 Жыл бұрын

Sir I do surgery for ods but now I feel there is over hill . I mean become more narrow then previous. So I can do this exercises. Please 🙏 reply.

@drimtiazhussain Жыл бұрын

These exercises are not for narrow anal canal

@shahidsikder1703 Жыл бұрын

For this any exercise if have please 🙏 copy link here.🙏🙏🙏

@ankitranjan3895 Жыл бұрын

Sir kya anxiety or stress zyaada lene se internal sphincter tight ho jati hai or stool pass karne me pain hota hai

@drimtiazhussain Жыл бұрын

ایسا ہو سکتا ہے اس لیے ٹینشن لینے کی ضرورت نہیں ہوتی۔ورنہ مسئلہ بڑھ سکتا ہے

@user-lg1ex3xc1c Жыл бұрын

sir ager hum rozana subha me freash ho jate he lakin 2se 3 ghante baad phir stool rectum me a jata he us ki pressence waha mehsoos hoti he lakin pass woh next morning hi ho ga is ki kia eaja he

@drimtiazhussain Жыл бұрын

Agar qabz nahin to personal experience ho sakta hai

@RageTitans 10 ай бұрын

I ve Sphincter problem, want to do a Surgery

@drimtiazhussain 10 ай бұрын

Sub say pehly ap apny qareebi general surgeon say examination kliay check up karwaein. Wo check up kay baad decide kary ga keh kia karna hai aur phr hum say check karwana hai to hmara number description mein dia.gaya hai but sirf whatsapp messages karein. Call bilkul nahin karni plz.

@RageTitans 10 ай бұрын

@@drimtiazhussain i searched but there is no surgeon near me who can check anus sphincter muscle. I sent my issue on whats app

@user-pb6se7cn3m 11 ай бұрын

Do you have English translation?😢

@drimtiazhussain 11 ай бұрын

We are adding english subtitles. We will do it for you soon

@shaukah9173 2 ай бұрын

اسلام وعلیکم ڈاکٹر صاحب، بڑی مہربانی کیا یہ پٹھے پہلے جیسے ہو جاتے ہیں یا ساری زندگی کی معزوری ؟

@drimtiazhussain Ай бұрын

Salam! Thek ho jaty hain. Don't worry

@shaukah9173 Ай бұрын

@@drimtiazhussain سر اسلام وعلیکم، ایک اور چیز واضح کر دیں ، اس میں Laser سرجری بہتر ہے یا جو عام Scapula والی اپکی نظر میں ، جو جلدی زخم بہر جائے اور تکلیف کم ہو ٹانکے بھی نا ائیں ؟ بڑی مہربانی

@AlphaCenturyX7 Жыл бұрын

Hello Doctor , I am a medical officer in Aligarh. My problem is, I am suffering from anal fissure and severe constipation since 19 years. Initially all doctors i met advised me for various medicines and fibre sitz bath etc. Nothing worked. In that mean time only medicine worked was dulcolax, so I was addicted to dulcoflax after that which I am still taking 2 tablets in the night. If I miss tablets, there won't be any motion in the morning. I am losing hope that I will ever recover again after trying tons of creams and various medicine. I am constantly depressed due to that. Kindly advise me what next to do.

@drimtiazhussain Жыл бұрын

Hi! First of all get examination from general surgeon and he will have current situation. As this problem is chronic you will probably need surgery

@AlphaCenturyX7 Жыл бұрын

@@drimtiazhussain : ok I am planning for it in a month or so. Does chronic anal fissure / constipation can results into carcinoma ??

@drimtiazhussain Жыл бұрын

@@AlphaCenturyX7 Fissure doesn't change to cancer

@indianyt4440 Жыл бұрын

Sir is exercise se kitne time me improvement ho jata h

@drimtiazhussain Жыл бұрын

Is mein btaya hai

@dhruvsolanki2567 Жыл бұрын

Sir mera MIPH operation hua hai 3months ho gaya .1.3 month se muje rectum hard feel ho raha hai and poop karne me problem ho Rahi hai .Dr se baat Kiya to bola churan .and anal dilator use kro.sir apse suggestions chahta hu .plz reply bahut pareshan hu daily washroom karte hua

@drimtiazhussain Жыл бұрын

Ap ki condition ko examination kay bghair btaey thek nahin hai. Ap apny primary surgeon say rabta karein.

@dhruvsolanki2567 Жыл бұрын

@@drimtiazhussain ok sir th

@renudhiman1550 Жыл бұрын

Hlo sir mera hemorrhoid ka operation hua h uske baad mujhe anal stenosis hua h mujhe letrine me problem hoti h pgi me anal menometry test hua h unhone kegal exercise batayi h es condition me slow exersise krni h ya fast

@drimtiazhussain Жыл бұрын

Jo exercises btai hain sari

@parmender183 Жыл бұрын

R̤e̤e̤n̤ṳ j̤i̤ m̤ṳj̤e̤ y̤a̤h̤i̤ p̤r̤o̤b̤l̤e̤m̤ h̤a̤i̤ a̤p̤n̤e̤ k̤y̤a̤ k̤i̤y̤a̤

@comphubtales7590 Ай бұрын

@@drimtiazhussain anal stenosis ye exercise Krna h?

@ankitranjan3895 Жыл бұрын

Its helps in anal stenosis?

@drimtiazhussain Жыл бұрын

@user-pb6se7cn3m 11 ай бұрын

Will it cure tight anal sphincter 😭😭😭

@drimtiazhussain 11 ай бұрын

@user-pb6se7cn3m 11 ай бұрын

@@drimtiazhussain what will cure it ?😥

@cahirenpatel89 Жыл бұрын

Sir, I had examined by proctologist, and they said that probably it’s a anal spasm and doctor suggest me to do anal sonography. Will this spinctor exercise help to cure anal spasm?

@drimtiazhussain Жыл бұрын

Yes! These do

@parmender183 Жыл бұрын

S̤i̤r̤ m̤ṳj̤e̤ c̤h̤r̤o̤n̤i̤c̤ f̤i̤s̤h̤e̤r̤ h̤a̤i̤ m̤e̤r̤a̤ a̤n̤a̤l̤ k̤a̤ r̤a̤s̤t̤a̤ t̤i̤g̤h̤t̤ h̤o̤ g̤a̤y̤a̤ h̤a̤i̤ m̤a̤i̤n̤ k̤y̤a̤ Y̤e̤ l̤e̤g̤a̤l̤ e̤x̤e̤r̤c̤i̤s̤e̤ k̤a̤r̤e̤ t̤h̤i̤k̤ h̤o̤ s̤a̤k̤t̤a̤ h̤ṳ b̤i̤n̤a̤ o̤p̤e̤r̤a̤t̤i̤o̤n̤

@drimtiazhussain Жыл бұрын

Apko pehly check up karwana paray ga