Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experience

Рет қаралды 561,614

Күн бұрын

In this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins University School of Medicine and the author of many popular books about the brain. We discuss individual differences between people - focusing on differences in how people sense the world around them and the roles that chance, heredity, and life experiences (even in utero) play in determining our physical and cognitive traits. We discuss the bidirectional connection between the mind and body and how our thoughts and mental practices (e.g., meditation and breathwork) impact our health. We also discuss the link between inflammation and depression. We also discuss Dr. Linden’s terminal illness diagnosis, his mindset during chemotherapy and what his diagnosis has taught him about the mind, gratitude, time perception and life. This episode also covers sensual touch, cerebellar function, and epigenetic inheritance and ought to be of interest to all interested in neuroscience, genetics, psychology and human development.
Take our survey and get 2 months of Huberman Lab Premium: survey.hubermanlab.com/jfe/fo...
#HubermanLab #Science #Neuroscience
Thank you to our sponsors
AG1: drinkag1.com/huberman
ROKA: roka.com/huberman
Levels: levels.link/huberman
InsideTracker: insidetracker.com/huberman
Supplements from Momentous
www.livemomentous.com/huberman
Huberman Lab Social & Website
Instagram: / hubermanlab
Threads: www.threads.net/@hubermanlab
X (formerly Twitter): / hubermanlab
Facebook: / hubermanlab
TikTok: / hubermanlab
LinkedIn: / andrew-huberman
Website: hubermanlab.com
Newsletter: hubermanlab.com/neural-network
Dr. David Linden
Academic Profile: bit.ly/3YP6yVm
Publications: bit.ly/3YGzi2u
Dr. Linden’s Books: amzn.to/44giqAH
Website: davidlinden.org
X (formerly Twitter): david_j_linden
Articles
Ben Barres (1954-2017): bit.ly/45E5oyb
A Neuroscientist Prepares for Death: bit.ly/3seVsfT
Can a Neuroscientist Fight Cancer With Mere Thought?: nyti.ms/45jHqs8
Books
The Autobiography of a Transgender Scientist: amzn.to/3slCpRl
Other Resources
Dr. Leslie Vosshall: bit.ly/3OHcF9l
Dr. Catherine Dulac: bit.ly/3OB0w5W
Dr. Rachel Herz: bit.ly/44izshH
Dr. Karl Deisseroth: stan.md/3P3S3JX
Dr. Gloria Choi: bit.ly/3soND7o
Dr. Irving Zucker’s Publications: bit.ly/3OKi1k7
Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females: hubermanlab.com/dr-rena-impro...
Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations: hubermanlab.com/dr-oded-recha...
Dr. Eddie Chang: The Science of Learning & Speaking Languages: hubermanlab.com/dr-eddie-chan...
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health: hubermanlab.com/dr-robin-carh...
Dr. Matthew Johnson: Psychedelic Medicine: hubermanlab.com/dr-matthew-jo...
Timestamps
00:00:00 David Linden
00:03:59 Sponsors: ROKA & Levels; Huberman Lab Survey
00:07:54 Sensory Touch & Genitals, Krause Corpuscles
00:16:46 Sexual Experiences & Sensation
00:19:14 Human Individuality & Variation; Senses & Odor Detection
00:30:25 Sponsor: AG1
00:31:22 Visual Individuality; Heat Tolerance; Early Life Experiences & Variation
00:40:28 Auditory Variability, Perfect Pitch
00:42:08 Heritability & Human Individuality: Cognitive & Physical Traits
00:49:36 Heritability, Environment, Personality; Twin Studies
01:00:12 Sponsor: InsideTracker
01:01:19 Development, Chance; Transgenerational Epigenetic Inheritance
01:07:37 Single Generation Epigenetic Inheritance & Stress; Autism
01:15:52 Sleep Paralysis; Cerebellum, Prediction
01:23:47 Nature vs. Nature, Experience; Linden Hypothesis
01:30:37 Mind-Body Interaction; Chemical Signals
01:39:10 Inflammation & Depression
01:43:35 Neuroplasticity, Inflammation & Mental Disorders; Microglial Cells, Exercise
01:52:15 Fads & Science
01:55:16 Mind-Body Communication; Cancer
02:03:28 Mind-Body, Mediation, Breathwork
02:07:30 Atrial Fibrillation, Synovial Sarcoma, Heart
02:14:22 Gratitude & Anger; Chemotherapy, Curiosity & Time Perception
02:19:58 Death, Brain & Future Prediction, Religion & Afterlife
02:24:15 Life Advice; Time Perception & Gratitude
02:34:35 Zero-Cost Support, KZfaq Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter
Title Card Photo Credit: Mike Blabac - www.blabacphoto.com
Disclaimer: hubermanlab.com/disclaimer

Пікірлер: 743

@justicethompson7429 11 ай бұрын

I dropped out of highschool when I was 15. I'm now 25 and not only went back and got my diploma this year, but received my letter of admission to university within the same month because of the prep work I did before hand, Including foundational neuroscience. all of this stems from the knowledge, wisdom, and motivation gifted to me by your podcast Professor. Thank you.

@JoEXG 11 ай бұрын

How inspirational!! Keep going brother 💪

@joanneblack7697 11 ай бұрын

That's fabulous! More power to you!!! 💯

@scottbartel8163 11 ай бұрын

Congratulations!

@kombinatsiya6000 11 ай бұрын

That's amazing, congrats!

@WildWest144 11 ай бұрын

Im so proud of you and happy for you. Keep going, you obviously have a very bright future ahead of you. Many blessings to you.

@cyndijoylee 10 ай бұрын

My biological mother admitted to me when I was fifty years old that the reason she always said I make her feel guilty was because she had done everything possible to herself to prevent a live birth. I was born and misdiagnosed with cerebral palsy. My life has been a succession of struggle with health issues. Both physically and emotionally. I am. 66. Recovering from open heart surgery. For a 100% blockage and calcification of LAD. Collateral vessels saved my life. Thank you for the work you do… I am so grateful to be learning so much.

@diamondcover 2 ай бұрын

You've had lots of challenges. Pleased to hear that you're enjoying these podcasts. Best going forward!

@Biblio_sap 11 ай бұрын

What an amazing person to be open and vulnerable with complete strangers, the last 20 minutes was truly life changing. Thank you!

@ITT2023 11 ай бұрын

Absolutely, what a humbling experience it is to hear Dr. Linden's personal story. Thank you, sir.

@MayaNostalgiya 8 ай бұрын

What an amazing person to be open and vulnerable with complete strangers, the last 20 minutes was truly life changing. Thank you!

@kikiaziz17 11 ай бұрын

I love every episode but the ending of this one,just brought me to tears. I watched my dad suffer from an aggressive cancer for two years and,his last week in the hospital was a remarkable experience to watch. Throughout the experience, we all knew he was worried about leaving us but it was his faith in God that got him through the pain and treatment. We're so blessed to believe in an afterlife because my dad was an amazing man and left a legacy. We lost him in July and although i believe he's in a better place,and i pray to join him one day,the separation has left me stuck and unmotivated. This podcast and your immense dedication to putting out this critical information, has been such an inspiration for me to do more so i can leave an impact, not as great as you probably @Dr. Huberman but you give me hope to try.

@mathias5578 11 ай бұрын

Nothing lasts forever...

@tigerztalk3408 11 ай бұрын

We can't explain how gracious we are for your work!

@David_____ 11 ай бұрын

I can only second that! Thank you very much, also to everyone working hard behind the scenes

@emic621 11 ай бұрын

Here here! 🤘🏼

@KJC.91 11 ай бұрын

Yes, We're all super *grateful* indeed!

@connormatthews522 11 ай бұрын

Professor Huberman, I have moved to a different country to study Psychology at university, and you were the catalyst. Thank you Andrew, you have helped me find my purpose.

@hubermanlab 11 ай бұрын

Best of luck with your studies! Enjoy the journey!

@connormatthews522 11 ай бұрын

Thank you sir

@Dux_Sux 11 ай бұрын

This comment is sponsored by InsideTracker@@hubermanlab

@kamiennykamien9578 11 ай бұрын

Andrew is mighty! 🐗💃🎉

@JedionEarth108 11 ай бұрын

What country did you move to?! Hope you thrive!

@Critabble 11 ай бұрын

A baby armadillo is called a "pup" whilst a group of armadillos is commonly referred to as a "roll" or a "covey." These terms are often used informally to describe a gathering of armadillos in their natural habitat.

@fmoreira2727 11 ай бұрын

I had to stop listening to look for the answer! Thanks a bunch!

@Critabble 11 ай бұрын

haha my pleasure!@@fmoreira2727

@JJmanUkulele 11 ай бұрын

I was hoping you'd say "an army of armadillos"

@jacejunk 10 ай бұрын

Wow, the commenters are on a "roll" in terms of providing correct detailed answers.

@Critabble 10 ай бұрын

@@jacejunk Made it work,respectable

@OnceAJay 11 ай бұрын

I think I'd listen to Dr. David for 10 hours without getting tired. Something about his way of putting information out so smoothly makes me want to pay attention to everything he talks about.

@bawla 11 ай бұрын

I agree! This lecture was actually probably the farthest from the usual topics I peruse from Dr. Huberman's podcasts, motivation and exercise, but Dr. Linden's approach to every sub-topic presented in this video is the best I've seen/heard.

@alicepierce3263 11 ай бұрын

I couldn’t agree more. He also has such a likeable, accessible, gentle way about him.

@aishwaryasj7550 11 ай бұрын

So true! This was one of the most enjoyable episodes purely because of his conversational approach!

@naomilee9866 11 ай бұрын

I didn’t think the Huberman lab would be added to the list of podcasts that have made me cry. Thank you David ❤

@sarahal-i3283 11 ай бұрын

Professor, your grief episode and now having someone not only that is a scientist but a human going through terminal illness and speaking about it, has brought me tears and in a way infinite love of this life as a very close member in my life reached a limited given time after so many years of fighting... No one on my life seems to be supportive or active on having these conversations. All your episodes to me are in a sense my community... Thank you.

@tnn-cj3vy 11 ай бұрын

@ferguson8143 11 ай бұрын

I agree and believe that it's important to talk about death and all that comes with it good and bad when we are kids to teens and adults and after someone passes away and by doing so I think it would be beneficial to people when it happens to someone and eventually yourself instead of acting like it doesn't happen or how important grieving is and that it's ok since it is the one thing we all are guaranteed is our own death and is why i think having a dog when your growing up to help use learn about life and death since they don't have life span like we do or whatever animal you choose

@krispyasfck 11 ай бұрын

I've been thinking about the meaning of life and my inevitable death and the deaths of my loved ones quite often recently. I have found that this is something no one really wants to talk about and I've ended up having to search online for answers and thoughts to these questions. Grateful that podcasts like these have somewhat covered the topic. Would love to hear more though.

@Villaniunka 11 ай бұрын

Most people I know avoid talking about death and when I start talking about it, I’m often told to change the topic. Most likely, they are motivated by fear. However, whether we talk about death or not, we will have to come to terms with our mortality sooner or later. Often times we start thinking about it when we get older or when we get sick. It’s hard to part with life, especially when we were blessed with a good one. However, death is a part of life and we have to accept that fact. Today’s podcast gave us a road map to our last destination. A big thank you to both speakers for that!

@braxos319 11 ай бұрын

Dr. Linden has one of the most gentle cadences I've ever heard. The way he explained things made it that much more digestible and easily understood. Great episode per usual.

@janicehussock7735 11 ай бұрын

Yes, a gentle cadence draws us

@subi1677 11 ай бұрын

Such an informative and insightful discussion. As a cancer survivor, he hit the nail on the head when he said that the worst part of dying is leaving your loved ones behind. Nothing else matters.

@lucretiasulimay1968 8 ай бұрын

I was listening to the podcast on journaling about your past trauma in your life . I had cancer 10 years ago n a double mastectomy , it was a long 3 years . I didn't think of it as one of my traumas , I felt fortunate for all the life that I had lived up to that point!!! I Will be celebrating my 65th birthday soon n have traveled to 14 countries since!! I get up every morning and reset my circadian rhythm with the sun 🌞🌞🌞❤

@pablolucsa 11 ай бұрын

*❤️Only God knows how much grateful i am. After so much struggles I now own a new house and my family is happy once again everything is finally falling into place!!*

@marlapinto-mp5mi 11 ай бұрын

Wow that's huge, how do you make that much monthly?

@pablolucsa 11 ай бұрын

@DubyG2009 11 ай бұрын

Wow...I know her too she is a licensed broker and a FINRA agent she is popular in US and Canada she is really amazing woman with good skills and experience.

@DubyG2009 11 ай бұрын

I remember giving her my first savings $20,000 and she opened a brokerage account for me it turned out to be the best thing that ever happened to me.

@AisaSebis 11 ай бұрын

@velemaj 11 ай бұрын

This is by far my favourite episode! The vulnerability, the learning, the humanity! All of it! I have spent the past year and a half recovering from bacterial meningitis and two back surgeries. It have been a very challenging time but listening to your podcast has become part of my weekly routine. When I first woke up from my coma, all I could think of was the little things that I missed. I agree with Dr. Linden, that it is the big things>. Life is too short and we must always appreciate all we have! Thank you!

@gregglister8074 11 ай бұрын

What an amazing, articulate, accomplished, brave man. I wish him well.

@Stefan-tn6br 11 ай бұрын

I am preparing for a marathon and every time I go for a 2/3hr run I plug into my ears one of your podcasts while being out in nature. It makes me feel like I am not only training physically but mentally as well through learning and hearing you discuss about topics that I have never thought I would learn. Keep doing what your doing! Much love! 🙏🏼

@murilokrominski 11 ай бұрын

I just delved into the episode with Dr. David Linden and I'm utterly captivated! It's amazing how every discussion about the brain takes us on a labyrinthine journey of wonders and discoveries. The dialogue between mind and body, the influence of practices like meditation on our health, and Dr. Linden's insightful take on life and gratitude made this episode a true gem. It's one of those conversations that prompt deep reflection and an appreciation for the intricacy of human experience. I'm genuinely blown away and eager for more!

@nicolehubert7308 11 ай бұрын

Best podcast on the internet. What a gift to society. ❤

@symphony357 11 ай бұрын

I agree. I always learn so much!

@k4y23 8 ай бұрын

indeed

@janeca10 11 ай бұрын

I went to bed late watching this podcast and my neurons woke me up early this morning to come back to this amazing episode. Dr Daivd Linden is a great person to both science and humanity, I found so charming when he said his wife is the best..then later in the video he mentioned the profound love involved ( which was beautiful to hear). Regarding his diagnosis the way he thinks generate energy to a successful treatment. Also being able to feel gratitude helps the heart to cope with the challenges. Dr. David's knowledge and experience will brighten present and future medical treatments. I can't wait to get his book! Unique! Tks Dr. Andrew Huberman for having Dr David Linden, amazing episode!

@studymania7754 11 ай бұрын

Hello sir I am from India, I've always wanted to be a neurosurgeon And I get lots of information from your videos, sir , you are my idol and you always motivate us too. Thank you sir....

@SakuraWulf 11 ай бұрын

Dr. David Linden is a pleasure to listen to. Not to take away from any of the recent previous guests, but his knowledge and dictation really stood out to me.

@sheilagriffin4850 11 ай бұрын

Best conversation ever! Dr. Linden is much more than a total rockstar. May he live a long life so he can share his wisdom with humanity! Well done Dr. Huberman.

@mara__7423 11 ай бұрын

What an amazing conversation, especially the last few minutes. All the best to Dr. Linden, truly some incredible insights from an incredible human being 🙏🏻

@bowen324 11 ай бұрын

I love this podcast, it's like auditing a class. I get to pick up on so many things I have no background in.

@Marieb52 11 ай бұрын

When Dr. Linden says “A sense of agency came from being curious, from being a total nerd about things”, I just thought “that’s why I listen to this podcast”! 😆😆. I love the amount of nerdy science detail you give us access to through this podcast. When you say “Thankyou for your interest in science”, I just think…”right back at ya”. ❤️

@JulietMartin2022 11 ай бұрын

How ironic that a brilliant man like Dr. Linden with a heart of gold is being taken out of our realm by heart illness. God bless you Dr. Linden and bless you Dr. Huberman for bringing this treasure to us all. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

@avdain 11 ай бұрын

I can't thank you enough for how consistent you are with the podcasts! Thank you Andrew! ❤

@coachminix702 11 ай бұрын

What you are doing is absolutely revolutionary. I’ve learned 10x more from your content than I have almost anywhere else, regarding neurobiology at least. Thank you SO much!

@matiasparedes2509 11 ай бұрын

What a great conversation of two passionate seekers of the truth. And what a generosity in show us your genuine way of think, see and do in the world. With this action you contribute to grow and feed more and more genuine seekers

@endgamefond 11 ай бұрын

Please invite David Linden again in the next 2-5 years and It made me tear up when he said what he is grateful for. I hope in the next years to come, he can have more great experiences in this life.

@melissa_buchanan 11 ай бұрын

Thank you, thank you, thank you. This has been such an amazing podcast, I actually listened to it then watched it, experiencing it twice. I had wow moments and tears. So much appreciation for Dr Linden for his knowledge and his vulnerability, especially the last 20mins. ❤️ Andrew, your podcasts are like no other and they are truly packed filled with goodness. This one has been the best. ❤ Sending love and light to both of you. 🙌

@themindfulsk8r 11 ай бұрын

Wow the discussion about the end of his life was very moving and inspiring thank you to both of you to allowing such vulnerability

@sanjivkhadka4234 11 ай бұрын

😊 a

@MikeJaegerLive Ай бұрын

May your mitochondrial wisdom provide good health and healing for you and your body. ✅

@leob3447 11 ай бұрын

Great guest! Dr. Linden seems like the kind of person I could talk with for hours on end. I really appreciated the anecdote about time perception after a tough diagnosis. Personally, I can relate as I was initially given a timeframe of 1-3 years, yet here I am a decade later. In many ways, it has permanently shifted my appreciation as well, as I feel like I am living in bonus time.

@cagoodwin90 11 ай бұрын

If you don’t mind, could I ask you the same question that Andrew asked Dr. Linden? (And feel free to pass as well) What is your advice?

@leob3447 11 ай бұрын

@@cagoodwin90 Honestly, my advice really aligns with what Dr. Linden said. I guess I’m a lot like him in that being a nerd about it was hugely empowering for me. By pouring over studies and learning everything I could, it made me feel like I was giving it my all and had some control over the situation. I also learned there are definitely different ways to look at things in life, and quite frankly there is not right or wrong way to do that. You have the freedom to frame your experiences and trials in a way that works best for you. And if you try it one way for a while, and find that it’s not working, you can indeed flip it to something else to try. Yes, I am a survivor, but I know that the treatments have taken years off of my life. I found that focusing on that can be depressing for me, and instead I view each day/month/year as bonus time is empowering for me. Above all, practicing gratitude during and after the process has also made a big difference. Many people would probably cringe, but in many ways I am even grateful for the cancer, because I’ve learned so much from the experience and grown in ways I couldn’t have.

@alicepierce3263 11 ай бұрын

Do you think part of the perception of time passing more slowly is caused by being more engaged/ “present” beacause you appreciate life more?

@leob3447 11 ай бұрын

@@alicepierce3263 Absolutely. Spending as much time in the present, practicing mindfulness, is a big part of it. It's amazing how much time we spend in our minds either in the past or trying to predict the future. In some ways, this has limited the time I spend in the future, because I really know it's not guaranteed anymore.

@melaniefox-smith8776 11 ай бұрын

Dr. Huberman, thank you for the wisdom and knowledge you bring to us through your persistence and dedication to your craft. Your integrity is so evident. I hope you remember all the positive recognition you receive instead of the cowardly actions of those who namelessly attempt to change the story about what you’ve contributed to us all. Don’t let the bastards get you down.

@onecasunshine 21 күн бұрын

Thank you! You state exactly how I felt and still feel. Thank you to Dr. Huberman for whom I am grateful!

@theresahope9759 11 ай бұрын

Since my father passed away, 2 months ago, I have found myself trying to reestablish some sense of structure for my life as it now unfolds. And listening to your podcasts has been a great tool for that purpose, as they always engage my mind to focus on the present, on the lesson, on the learning instead of wandering in the past...Grieving is, as I came to know, a lengthy and dense process, but still l have to find the energy to go forward. Thank you for your work, Professor!

@kikiaziz17 11 ай бұрын

Wow I too lost my dad in July and find myself stuck and in limbo,unmotivated amd unable to focus. It's a difficult process indeed and will feel different every moment on. But trust in the process and yes I totally agree that Dr. Andrew Huberman gives me so much to strive for and look forward too. I pray I can touch the lives of people the way my dad did and the amazing legacy that, Dr. Andrew Huberman will leave us and our future generations. Thank God and thank you for all you do for us

@theresahope9759 11 ай бұрын

I am so sorry for your loss...As my uncle said, we learn to live with the loss. The pain eventually subsides, never completely, but enough so that we can go on with our lives, rebuilding who we are. I am sure that there is a God above in control of the things we cannot manage. Faith has been of great help for me, too. A warm embrace to you and everyone who's lost a parent.

@mariee.5912 11 ай бұрын

I am sorry for you loss. I lost my father in 2016. I can only say that grief for me is not expecting my father t show up, but I still miss him. ❤

@theresahope9759 11 ай бұрын

@@mariee.5912 thank you..

@HareKrishnaPerth 11 ай бұрын

Just finished watching you on Lex. What a heartfelt beautiful podcast episode. Love both of you bros.

@susie4045 11 ай бұрын

So informative!❤️ Your famous sunshine in the morning saying is so familiar to me. My mommy had so much foresight when we were kids. She always said the importance of morning sun on the skin and eyes. And just the sun in general is not “bad”. During the sunscreen crazes she protected us with clothing rather than sunscreens. At 49 I’m amazed to see most her her foresights have manifested.

@mariee.5912 11 ай бұрын

Omg. I think that our parents were naturally in sinc with practices that now have been demonstrated scientifically. My father always talked to us about hot/cold showers. I wish I can ask him, about his sources.

@susie4045 11 ай бұрын

@@mariee.5912 oh wow! You too,huh?? Yes, I was also told about cold showers by my mom when I was a child. I’m so appreciative now how much knowledge my mom accumulated and taught me back then. But Back then I wasn’t so appreciative about it lol, I was always the “different” one growing up which was not easy!

@karenvantuyl901 11 ай бұрын

Fantastic talk today. Thank you! Thank you Dr. Linden for your contribution to our world. Sending much Love, Light and healing to you and your family. ❤

@lalailm 11 ай бұрын

I think this has been my favorite episode so far. What a superb conversation!

@junnem6399 11 ай бұрын

This episode with Professor Linden was very intriguing and touched me a lot. I’ve been experimenting with the protocols you recommend since my husband, who passed away last month, had been battling cancer. I cannot describe in words what I had to go through during the past month, but I think I’ve been handling the situation well together with my eleven-year-old daughter. I don’t know how I would have been without the protocols. Professor Huberman, thank you for providing all the information and bringing better life for people. Learning that many cancer patients in my country suffer both mental and physical problems before and during cancer development, I truly believe your podcast (and your book if it becomes available in the future) should be translated into many other languages.

@erikd11323 11 ай бұрын

Loved David's comment on appreciating the big things over the little things. That part really got me choked up. Thank you to you both for this amazing discussion!

@saranya.s9547 11 ай бұрын

Dr David is such an inspiration , being so curious even in face of terminal illness is highly commendable. His rationale to go behind all the different 'mind body' process claims and map them to scientific explanations will definitely help us filter out pseudoscientific claims .Huge thanks to Dr Huberman for this profound conversation !!

@cejv1015 11 ай бұрын

I wish I got to spend time with people like dr. Linden. This is the next best thing as well as his books I guess. Very precious. Soothing logic. Exspansive eloquent communication. Very nourishing for the mind. I really needed this.

@cejv1015 11 ай бұрын

@danymilll707 sure!

@georgettekolkman5622 11 ай бұрын

What a wise, kind and compassionate human being (nerd) Dr Linden is. Thank you so much Dr Huberman for sharing his beautiful story and priceless kowledge with the world. Much gratitude 🙏

@SebMaster6 11 ай бұрын

I've been following neuroscience topic for some time and it is so nice to FINALLY see someone talk about the role of epigenetics re: mental/physical health and the mind/body connection in a way that can be understood and explored by anyone. I would love to see this topic further explored. Thank you!

@ClaraBowInThisLight 11 ай бұрын

Thanks for this Andrew. The last month has been maybe the best month of the podcast so far. Incredible job. Also Dr Linden looks like exactly the kinda person I’d listen to when they started talking about the afterlife. 🧙

@yogendrabajpai6750 11 ай бұрын

You are the man I look upto in terms of intellectual charm . Thankyou very much for igniting this sense of curiosity about biology in me

@mojganshokri6234 11 ай бұрын

What an episode, amazing. Last 20 minutes made me cry😢.

@heatherbruce1668 11 ай бұрын

This was just such a remarkable mix of science, curiosity, potential, excitement and the emotion of what we all share as humans. I am so grateful i live in a time where i puck up my phone and get to listen and learn and experience such a remarkable conversation between 2 so accompplushed scientists. Thank you so very much ❤

@emirbolin6194 11 ай бұрын

Dear Huberman, could you please do an episode regarding posture, both while sleeping, as well as being awake? Please like this comment if you think this topic sounds interesting!

@madsvee1936 11 ай бұрын

Would love this. Currently in a phase of focusing on the health/strength/mobility of my feet, and posture is right with that.

@silvia0224 11 ай бұрын

I was listening to this interview on my way to work not knowing what to expect and to my surprise it was one of my favorite talks to listen to. What an amazing interview, Dr. Linden is such a beautiful human being, wishing him a long and healthy life. Thanks Dr. Huberman for always bringing us interesting topics. I really enjoy listening to your podcast.

@MasteringAdulthood 11 ай бұрын

Thank YOU both for this! This episode was beyond meaningful to me personally. My husband recently passed from Glioblastoma in the cerebellum. So both the brief discussion of the (dys) functions of the cerebellum, in addition to Dr. Linden's internal experience as he faces his mortality, has given me so much more perspective of what my hubby might have been experiencing (or struggling with). He was not very skillful at articulating his experience . As a science driven person, who has just been through a long 4 year battle with GBM, I can't help but take this interview as a what I needed to hear. Like a message from my Ruben. Thank you again!!

@figlijoke 11 ай бұрын

So emotional. I cried a bit at the end. Thank you both so much!

@TofiYee 11 ай бұрын

Such a genuine discussion between two great minds! Thank you for freely sharing and enlightening my life. I count my blessings and be grateful.

@dianadinuzzo 11 ай бұрын

This is one of those times when words are not enough! Mr David Linden: GRAZIE for having shared what you know and how you have been feeling, it has been an amazing lesson to get to know what you have shared in this conversation and seeing your tears and hearing your words has deeply moved me and many more as I see. Thank you Mr Huberman for giving so many one of us the chance to get to know such an AWEsome human being!

@epidoxa8880 11 ай бұрын

Dr. Linden gets in to it at about 3/4 of the way through. Love it!

@hollymc989 11 ай бұрын

After what I witnessed & experienced with my late Mom - Dr. Linden is totally on the right track about the connection between inflammation & depression! Too much to get into (a bunch of autoimmune conditions too + almost exclusively a gluten & sugar diet at the end ...) but I sincerely appreciate that someone in the science community is interested and has a suspicion about the connection between inflammation and depression. The medical community definitely needs scientific proof on this one! Thanks Dr. Linden & Dr. Huberman .

@djibonni 11 ай бұрын

Mr. Huberman, you move mountains with your actions, and your guests change our inner world, at least mine. The time we live in is priceless precisely because of these things, people and ideas. Many, many thank you and your guests!

@satyamtraditionalyoga.2150 11 ай бұрын

I'm grateful and Thanks to huberman. The world class conversation is happening here. the entire session was incredible and lot of things to learn and apply in my profession. especially at 1.56 hrs to 2.35. which deals with 'YOGA NIDRA' and chakra related discussions. In my 20 years of YOGA NIDRA training experience, these practices helped lot of people and conquer their fear, anxiety, sexual disorders. Dr.david is genius and master in his field. he has openly discussed wide array of topic here. Thank you sir. Thanks Huberman. You are inspiring.

@flowresearchcollective 11 ай бұрын

This video is a fascinating exploration of the intricate connections between our unique experiences, neuroscience, and the mind-body relationship. Dr. David Linden's insights on individual differences, the impact of thoughts on health, and the profound link between inflammation and depression are thought-provoking! Great episode! 🚀💯

@kellyabrahamson9139 10 ай бұрын

Gosh, I so related to what he said at the end. It definitely is the big things that you’re grateful for when you’ve had a life altering experience. I’m embracing the life of a nerd. Thank you both ❤

@sofkitty878 11 ай бұрын

As a bioengineer, Dr. Linden is a living legendary

@HP-qg3bp 11 ай бұрын

Dr Linden is delightful and knowledgable. I hope he stops saying he doesn't deserve the love because he certainly does deserve the love and the🍀.

@m.dgaius6430 11 ай бұрын

I'm getting bored with huberman, but Linden is super rad. Thanks for posting!

@mikejohannesmeyer8299 9 ай бұрын

Dr linden offered a hypothesis to explain the consistent belief across cultures that our consciousness lives on after we die (reincarnation, afterlife, etc). How about the possibility that it is consistent because there’s truth to it? I refer you to Dr. Bruce Greyson’s 40 years of research on NDEs at UVA medical school. Dr. Huberman, it would be fantastic to get him on your show. Regards and thank you for all you do!

@cococornhuskyy 11 ай бұрын

you know it's a good episode when you have a completely packed day but you take any few minute stretch to see what they're going to talk about next. fantastic episode. i love how you guys start with a study, go into the wider biological context so we the non-neuroscientists can understand, and then float some new, exciting, and impactful ideas. truly organic learning here.

@susworld129 11 ай бұрын

Thank you both, much appreciation for clarifying so many things and thank you, Dr. Huberman for actually saving my life with some of your information. Stay safe and well, both of you.

@jtws124 11 ай бұрын

I first heard this podcast when my brother recommended the alcohol episode. Listened once and stopped self-medicating the next day.

@tammyb8742 11 ай бұрын

What a charming character. I really enjoyed this conversation and I wish him a long life.

@zarnzed5798 11 ай бұрын

Andrew Huberman Thank you from my heart for sharing such an incredible man with us! Dr David Linden is truly a remarkable human being and I’m so forever grateful for his knowledge, wisdom and just pure loving honesty and rawness of living and dying. So much respect for all you wonderful “Nerds” but you’re not nerds to me. Forever eternally grateful. 💯🙏🥰

@itsthetinysistersshow327 11 ай бұрын

This was one of the most touching, Huberman labs I have listened to. I found myself tearing up a couple of times. The entire episode was so poignant for me personally, and I’m so grateful to have found this podcast last year. Thank you for putting out this important content.

@Daniel-sb7ze 11 ай бұрын

You definitely got me in the last 10 minutes here. The exact wording on the bigger things, and the importance of leaving others behind, I resonate with. First time I’ve shed a tear. Great podcast and thank you, Andrew.

@valentinacrespo 11 ай бұрын

First time ever?

@Daniel-sb7ze 11 ай бұрын

First time in relation to watching the HLP. :)@@valentinacrespo

@ankitk_here 11 ай бұрын

May Dr. David Linden live long n become healthy. He has so much to give to the society. Lv ❤

@dawdlinghoots 11 ай бұрын

been awhile since I cried listening to a Dr Huberman podcast- this man is truly one of the great ones, thank you so much for bringing him into my life

@nadaelkouzhawi 11 ай бұрын

This episode made cry so bad... it touched me very deeply as I can relate .... Dr. Linden, thank you for opening up to us and reminding us how precious life it. I hope your legacy and memory will last forever....

@harrietttyrrell4329 11 ай бұрын

Thank you for introducing us to Mr. Linden. I do embrace the way of the nerd, and look forward to learning more about his work. God Bless you both.

@nicolai5644 11 ай бұрын

Very touching to hear Dr. Linden speak about his diagnosis. Thank you both for sharing this. In regard to future guests on this channel, I would like to suggest you consider the following: Alok Kanojia, Russel Reiter, Carolyn Dean, and Chandler Marrs

@lalailm 11 ай бұрын

it would be great to have Dr K. on HLP. I think his curious energy matches Professor Huberman's energy very well

@CongDuyNguyen-ki9yc 11 ай бұрын

Professor Huberman,i am a big fan of you in vietnam. I'm glad that the useful knowledge you convey, it helps me a lot in life

@alwayzlearning4355 11 ай бұрын

My FAVORITE episode so far on the Huberman podcast, and I watched a lot. I didn’t expect the last 30 minutes. What that did for me is beyond words! Thank you

@andreahintz5094 11 ай бұрын

Ok, this one got me in tears at the end. I pray for this man.

@janetbrowning6602 11 ай бұрын

Thank you for sharing your excellent insights into your science and your life Dr. Linden. Most appreciated and unforgettable. And as always, thank you Dr. Huberman for sharing the fine scientific minds you are in a unique position to know. Another gem.

@cherylnathanodette 11 ай бұрын

Wow this episode was amazing poor chappie and so brave. Lots of information as an episode this was up there. I wish him well and hope he's pain free.

@sheilagarrick 11 ай бұрын

I learn every time I listen. This episode was on a whole different level. I'm breathing deeply, with gratitude for the BIG stuff. Thank you both for your curiosity, your body of work and your presence.

@jtws124 11 ай бұрын

Coming on to thank your guest and you for this perfect example of so many things, not least the benefit of not limiting discussions to ninety minutes. What a gift

@debrobinson857 11 ай бұрын

Tears….thank you for sharing this wonderful person so full of knowledge with us!❤

@gabrielab 11 ай бұрын

Wisdom at so many levels ❤ Thank you for this conversation.

@marieconder85 11 ай бұрын

Thank you for making the world a much better place and for helping me become a better person. You're approach to life is the best example I've ever experienced of intelligent human decency. Thank you again for being a light in the world.

@ihateyourusernames 11 ай бұрын

Thanks for putting this episode together. I found out recently that my uncle, with whom I am very close, has been diagnosed with liver cancer. It is inoperable, and the oncologist has given him 5 months if he were to do nothing; 14 months if he begins immunotherapy, which he has decided to proceed with. Alcohol consumption over the years is likely the cause of this. He is 78 now, and he has put down the bottle completely as a result of the news. I'm doing my best to encourage positive lifestyle habits, such as exercise and healthy eating. I am dedicated to applying what I know to help extend the quality of life he has. This episode is quite motivating, and I do appreciate you discussing the difficult topic of death with your guest. Thank you for all that you do.

@yuvalulav 10 ай бұрын

THANK YOU!!! I have only recently discovered your podcasts and I am thrilled! You have become a source of vast knowledge and even more so, a source of endless beauty and inspiration in my life. I am a musician-turned-breatwork-trainer, so I have learned and advanced my practice thanks to your incredible contribution. I admire your passion and commitment to providing detailed scientific knowledge and research at zero-cost, plus the practical ways to harness that knowledge to enrich and empower everyday life. This episode with David Linden, whose work and research and books I am more familiar with, was a pure delight that brought tears to my eyes. So, thank you again and agian and keep up the amazing work you do. I am eternally grateful!

@heran6899 11 ай бұрын

I really appreciate both of you. Specifically Dr. David Linden, i want to read any books or articles he had written. Specifically, the last part of this interview was so touching for me. I am glad and grateful that Dr. Linden shared his honest and sincere experience.❤😅

@Littlewonder1621 11 ай бұрын

Loved this episode, made me cry in the last few minutes 🥺no better feeling than the one: I’ve lived a great life 🥹❤️ Thanks so much Dr Huberman have been keen for every single episode you put out ❤ been learning so much from it! A massive thank you!!!

@ketherwhale6126 4 ай бұрын

You should have way more views. These are gems 💎 of interviews and discussions. I hope you have some YT shorts in place! All your topics are fantastic.

@Saxofoonreed 11 ай бұрын

Dear Professor Huberman, would you be willing to do an episode on the "timeline" of extended fasting? Walking through all the processes that take place at 6 hours, 12 hours, 18 hours, 24 hours, 30 hours, etc. Addressing things like autophagy, human growth hormone production/release, insulin sensitivity, immune system responses and other bodily responses and explaining what causes these changes in our cellular metabolism to occur at different stages of fasting and what their effects are on health and overall human biology? Thank you so much for the incredible amount of information and insight you've put out there already.

@PNWMan 11 ай бұрын

Your podcast is always great to listen and relisten to when doing things around the house, gives good tips to better your health

@johannaaa1434 11 ай бұрын

Can you do a podcast about fatigue and weakness in the body, and how to recover? That would be a great help. 🙏

@nambiarveenachindankutty5754 11 ай бұрын

Sir, I am a big fan of your podcasts because every time I listen to them, it adds to my knowledge. This talk especially provided a deeper insight into the nature versus nurture controversy. I would just like to mention that in the personality trait acronym OCEAN, I guess E stands for extraversion. Thank you, sir, for your great effort.

@wahyuriawanti6537 11 ай бұрын

Undoubtly this is one of ths best podcasts ever, And (Im sure many and) I cried in the end of session. Highest respect for both speakers.

@evw0220 11 ай бұрын

Wow 🤩 amazing ❤👏🏻✨🙏🏻 thank you so much Dr Huberman for bringing Dr Linden on your show. Gratitude 🙏🏻 for Dr Linden, for all his work and knowledge and for sharing his journey and wisdom with us 🙏🏻🥰

@shannacross5358 11 ай бұрын

re: Krause Corpuscules in the joints = movement feels good. Makes total sense. This man's love of what he does, his family, and getting to be curious every day, virtual hugs to him and lots of love to him and his family for what he and they are going through! He had me in tears talking about his gratitude and love for his family. And thank you for this podcast! Everything you've created, I've been binge-listening since I found it. Thank you for making complicated science simple for those who are more creative and not science oriented.