A simulation of someone getting a panic attack during an exam. Watch it wearing headphones for a better experience. Done by medical school students for "YOUR MIND MATTERS", an event to raise about mental health.
Пікірлер: 70
@CaraMTrump5 жыл бұрын
taking test doesn't throw me into a panic attack... getting through the door does
@CuzzoKam2 жыл бұрын
Ya feel me? 😂
@torihanley135 жыл бұрын
1:04 when someone drops something and it sends your heart into a wild beating drum all because your anxiety has caused you to have an overactive Sympathetic Nervous System. Yes. . . Yes I know that feeling well
@MegaAvids5 жыл бұрын
Woah scary. I’ve seen people act just like this during exams
@thomashatesidiots77245 жыл бұрын
Was it me by chance?😂
@haileylong77953 жыл бұрын
Me I’m that person
@Brumselsprout5 жыл бұрын
This video nearly sent me to panic...
@Andy-ph2dr4 жыл бұрын
same omg and i didnt even know I had this
@nono-kl4ex4 жыл бұрын
NE 323 dont self diagnose
@g0r3ang3l53 жыл бұрын
@@Andy-ph2dr make sure you don’t self diagnose, go to a doctor to make sure you have it and get treatment if you do.
@thejester17494 жыл бұрын
From fidgeting with the pencil to hearing my own heartbeat, I can definately relate to this video
@luuj3 жыл бұрын
This is honestly pretty accurate representation. Pretty horrifying when they happen, it feels like ur dying an the whole world is out to get u.
@toothpaste-o6i25 күн бұрын
My panic attacks and my anxiety feels so out of this world. Whenever it happens it feels like I’m just overreacting but when I try and remember what it felt like I can’t exactly put my finger on it. It just feels like a bad dream that happened months ago.
@jaidam86615 жыл бұрын
I have this I switched to online school and this is a big reason why
@o__o64525 жыл бұрын
Same man, same.
@loloava__20373 жыл бұрын
That's actually interesting cause I switched from online to in school because of my panic attacks. the isolation and being alone made my anxiety a lot worse.
@ginger9772 Жыл бұрын
The ears ringing, the heartbeat, the fidgeting and jumping, and the immediate head-on-folded arms. Perfect. My personal attacks also include blurry and darker vision (paripheral goes black) and fast breathing. Its awful and having to hide it in public is torture.
@bluecannibaleyes4 жыл бұрын
To someone with anxiety, everyday unexpected events like that water bottle falling off the desk elicit a physical startle response comparable to if they had randomly inserted a literal horror movie-style screaming-bloody-murder jump scare.
@lukethelegend97052 жыл бұрын
Man, gotta say this is saddeningly accurate. My first panic attack was during a school test. I don’t even remember how it started, but it morphed from the anxiety I was used to into a feeling like my body was dying. My heart was pounding very fast, I felt so tense and afraid. I was supposed to go to a friend’s house after school, but I had a feeling like we would both die if I did. It wasn’t a normal anxiety attack, it caused much stronger physical symptoms. For anyone experiencing this, or afraid of experiencing this, just know that panic attacks pass eventually. Just try and hang on, focus on breathing. Eventually, it will fade.
@TheSanctifiedBabe4 жыл бұрын
I hated when the man was pacing like why you’re making the attack 10x worse
@madmaddyenby82422 жыл бұрын
id have a panic attack too if my desk was that small
@Gizmonips3 жыл бұрын
The only part of this that even comes close for me is the part where something happens that stresses you (like the loud bottle hitting the floor) and sends you into a tailspin. The rest isn’t something you can watch on a screen. It feels like you are 5 seconds away from death.
@alexd94255 жыл бұрын
I worry about worrying even weeks before the exam. I study till i can study no more. I fear even getting below a 97% in class and can go into a panic state. This video is a nightmare.
@Pandeyziii1233 жыл бұрын
This advanced civilization has put student with so much pressure to get success or some job which eventually in our subconscious mind led us to a pressure of doing good...its also a main reason for start getting anxiety attacks from young age
@hannahguy39462 жыл бұрын
This is me but as soon as ur thoughts increase ur symptoms get worse n u get headache n u start to drift away from reality n go numb
@daiisychainz12053 жыл бұрын
The ending where the professor just took the paper really have me a wave of anxiety omg😭
@outbunda87015 жыл бұрын
That clock set me off
@dapper_rose93474 жыл бұрын
those are some tiny desks though
@HawkinaBox4 жыл бұрын
Having only an hour to complete a test with 100 questions is such an anxiety inducing thing.
@lilithgallo75685 жыл бұрын
This is def me when I take a test
@niamhmcgovern32934 жыл бұрын
No no no no the heart beating😨 I’m always afraid if my heat stops😰
@mayadries66335 жыл бұрын
This video gave me a panic attack
@daiisychainz12053 жыл бұрын
Yeah no trigger warning...
@lickmyloafbruh2 жыл бұрын
@@daiisychainz1205 Dude it’s a simulation on anxiety, of course it’s triggering to those who actually experience these things.
@noemibenitez80743 жыл бұрын
I got so anxious just by watching this
@deatheternal7203 жыл бұрын
I have severe ptsd, social anxiety and panic disorder. I got like half way thru this and had to turn it off. The pen was so loud that it made me start crying 😭
@jupita5512 жыл бұрын
The pencil fidget has gone so far I've had my pencils fly through the room :(
@ghostmian97805 жыл бұрын
If this was supposed to represent an anxiety attack it was good with the heartbeat and nearly everything else but their breathing seemed fairly steady throughout most of it. For me, this is not accurate
@donovanelliott86672 жыл бұрын
Yes I've thought the same I guess everyone does go through different ones but with me mine are more intense than this, this is a walk in the park for me watching this but the real ones are scary and not much people will go through what I go though
@greenbees31934 жыл бұрын
Dude this happens if I even go to a restaurant :')
@kxanz_3 жыл бұрын
some small ass desks lmao
@froggyfriggys17412 жыл бұрын
This has happened to me many time,oh my god,and dropping my pencil my heart is about to burst
@pip31742 жыл бұрын
I can understand it so well, pretty accurate
@moon-gg2pr2 жыл бұрын
It happened like this in my teenage years there was a mess of I got a free chance to cheat but I didn't understand what my classmate ever said in the end I got a zero
@angiegilles5 жыл бұрын
i got anxiety from watching this
@amsterdame4 ай бұрын
Not at all like a panic attack.
@proshot43885 жыл бұрын
This is a lot like adhd
@erin46945 жыл бұрын
Pro Shot mention adhd one more time i swear to god
@nafkotantenh52785 жыл бұрын
Neraly mental health suke
@lwolf10775 жыл бұрын
Well not really..
@Ssylphie5 жыл бұрын
Pro Shot In video form it may seem similar, but to someone that actually has ADHD (or ADD) and/or anxiety, and maybe professionals, there are differences.
@sagefwoggy-roblox27283 жыл бұрын
I thought the buzzing was from my head not the video
@livinglegend97092 жыл бұрын
I've been through that so many times I thought it was because the room was too hot. And I finished my test quickly because I just want to leave
@vads20064 жыл бұрын
This is a normal to me which I now find... terrifying
@RADRULES2 жыл бұрын
i had an aarbic test it was just writing and my heart during the test was like: 💃 💃💃 and i got a 4/5 :p when the teacher told me i got a hood grade my heart went: we’re good 😊
@Quaresmaaa282 жыл бұрын
watch psychologist İzzet Güllü
@mirandarodriguez87385 жыл бұрын
Accurate
@feraszainuddin22435 жыл бұрын
This is really an interesting case.
@halle52425 жыл бұрын
Yep
@mayadries66335 жыл бұрын
Good stuff
@china32133 жыл бұрын
This aint even close to the actual thing ._.
@donovanelliott86672 жыл бұрын
Lol not a real panic attack to be honest that's just more of "I need to get this test done quickly" I've never had a panic attack during a test you're gonna need to do a better simulation probably haven't had a real one in your life, but I'm just making assumptions anyway when I go through one I have to run into a place without people there and just slowly but gradually get back to normal and get home asap cause all of the rushing in the mind can be hard on ya it's definitely stressful but ya get through it
@FareXGFL83 жыл бұрын
I feel the fidgeting is to much i have bad anxiety but this video is uh kinda nah
@charlidameliotiktoks79823 жыл бұрын
I fidget alot when I get bad anxiety everyone reacts differently