Рет қаралды 226,364
Aqua jogging offers numerous benefits for runners looking to improve their fitness and lower the impact of ordinary road running. Take a look at part one of our aqua jogging survival guide!
Download your FREE 2-WEEK program below:
therunexperience.com/free-tra...
TRY our Training Club for FREE - Complete training programs with daily videos and coaching support!
therunexperience.com/training-...
Then, download our FREE mobile app with all our training content!
therunexperience.com/app
Facebook: / therunexperience
Instagram: / therunexperience
~-~~-~~~-~~-~
Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips"
• How To Run Properly Fo...
~-~~-~~~-~~-~