Get the kids, invite over the family and have fun moving. Lots of ways to burn calories in your pool without feeling like you are working out.
Join AquaFIIT Coach Stacy and her partner as we demonstrate some fun exercises to do in the pool with a noodle.
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Looking for AD free workouts? Need ideas for your own workouts/classes?
visit my webpage at: www.fiitwithstacy.com
Workouts ON DEMAND: www.vimeo.com/ondemand/AquaFIIT
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