I have a request from all of us...that when we are doing yoga, ads keep interrupting in between...which is very distracting because we have to leave our yoga pose and repeatedly skip it...please play only one ad at the beginning so that we can do yoga without any distractions.🙏🏻❤️ @SatvicMovement @SatvicYoga

Feeling good to see such channels those are keeping our old cultural rituals and practices alive ..... thanks mam ☺️🙏

Very well explained...and you are very energetic n athletic....feels good

Maam ji your this vedio is priceless 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊 Please upload 1 to 1.5 hour yoga flow please 🙏🙏🙏🙏🙏🙏

I tried the Satvic sabzi recipes and my family loved it so much that it’s actually because of my dad that I’m writing this comment. He really wanted me to comment about how tasty and healthy it was. Thank you :)

This channel is life changing experience .. you guys are doing great job . Keep going !!!

Hare Krishna Satvic Family 🙏 After attending 21 days of the Yoga Challenge, I have been practising Yoga by watching these videos on daily basis. I am enjoying this journey. I wish to request you to remove the Advt which comes in between the video. That is the distraction. Let it come in the beginning, but while I am in any pose, the unwanted interruption comes in between. I hope you will accept my request. 🙏 Now I have also joined the 5 am challenge.

The best yoga teacher one can ever get. You feel so relaxed and refreshed after the session. Radhika jee, you are amazing.

I used some social app for few period of time, I was shocked to see my behavior after sometime of period I was aggressive, anger, speaking nonsense☹️ Happy to see these people coming forward spreading peace, happiness in people life😊🙏❤️

I tried this yoga today, and it completely made be relaxed within and outside.. My mind was calmed and it took me to sound sleep. Thankyou Subha. Can u help me with any guidance for menopause. I do my 16 hrs fasting daily and take my last meal by 6pm which has helped me reduced 5kg in 2 months, but honestly m not able to follow yr diet plan Thankyou once again🙏

Hare Krishna Satvic Family. I am proud to say that I learned Yoga from Radhikaji during 21 days of the Yoga channel in January 2022. I am super happy to practice yoga by watching the youtube videos of Radhikaji. I totally follow Satvic Lifestyle which I have learnt in various workshops conducted by Satvic Movement. I wish to make a humble request to remove the ads which come in between the videos. They are distractions. Please place ads before starting the videos, so that your revenue continues.

I am on my 1st week of practicing this detox yoga and for the first time in my life i didn't felt cramps or bloated during my periods. I am so happy. I even felt much happier and lighter weight. And even i am losing weight I don't know how my diet is same as before. Maybe my body is doing the detox removing excess toxin. Thank you satvic team. God bless your selfless work😊

Today is my second day of doing this yoga...these asanas are very simple for me to do but today my legs are like aghhh😑 Hope you guys also started your fitness journey. Good luck and stay fit❤

I will keep everyone updated Day 1 ( dated - 16 april 2023 ) - Decided to do this yoga and started it . Did inside my room since couldn't do it outside . And I am alone in the room. Felt so relaxed during the yoga. Some poses were very difficult for me because I don't do exercises and have never stretched my body to this level before. The last pose that is shavasana was really difficult for me . I was not able to lay down. Overall I was very relaxed during the yoga and almost slept. Did this yoga in the evening.

I am healing...... inside out.... cannot thank you enough Radhika ji and Team Satvik.

Thank you thak you so much for helping ❤ i'm really so happy very help full video But madam ap ne jo last step bataya us me mujhe nend lag gai 😂😂😂😂 ab uth ke mai comment kiya ❤😂😂 but bohat bohat thank you madam ❤❤❤

Fantastic... Blessed to be part of the Satvic family.

Wow! This was a very pleasant surprise! Please do more of these yoga sessions, maybe a bit shorter or this length too❤️

I love your videos! I follow you! Namaste

Mai jab bhi yoga karti hu satvic yoga channel se hi karti hu😊

the world is giving you blessings now..may sattvik moment light the world with positivity with this awekening...

The ambience with the soft white curtains and lush green plants at both sides is beautiful .

Sending love to you , thankyou for your concious service

So nice she is brilliant

One golden word "PERFECT "🧘‍♀️🌸👍👌

Many thanks to Radhika & Satvic Team for such an enlightening video🙂.. I will add these practices in my daily routine. Also I will keep on watching and sharing all your videos, to make this world, a better place to live. Love your content. Great work👍 May all good things happens to You.

Wonderful... Loved doing it but ads are very disturbing... Your way of teaching is wonderful

Best vid on detox ..much love 💕. Pls pls don't keep adds in between 🙏🙏

Hi Radhika, very well conducted class! Nice and light presence and a centering practice! 😊

Wow...did this after a day of juice fasting.Feeling so relaxed and calm ...lots Of love to Radhika ji for your soothing voice ❤️❤️❤️❤️❤️ and the whole Satvic team ❤️❤️❤️❤️

Bless you guys.. Keep it up.. Loads of love❤️❤️❤️❤️

Thank you so much Radhika mam ✨💖

I literally started tearing up at the shwaasan part. I was feeling like my tension, my depression, everything was leaving my mind through my tears. It was the best feeling of my life. Thank you so much Satvik movement for everything. Thank you radhika di. 🤗🙏🙏

Hello satwik team. I m following your yoga workouts n feeling awesome. The way radhika mam teaches is superb. Feeling refreshed specially after detox yoga . Also i m seeing changes in my body after doing wght loss yoga . Thank you so mch! I want to request u all to plz bring wrkouut video for lower body thighs specially.. looking forward to do more. Thankx in advance .

Just listening to you itself is a mental detox. Awesome and worthy hour. Stay blessed in abundance!

Enjoy doing yoga session..and love the soothing music very calm..

Oam sister satvic moment ne Meri Life changes KR di 9 years ki problem ko theek KR Diya thanku God bless you sister

I request you to bring out more such videos full of stretch😀😀😀. They are just amazing!! I was always in search of such a yoga video from such an amazing instructor. Thankyouu so much. May Krishna always bless you all.

Pahle to bahut bahut Khda ki Rahmat w Barqat ho Satvic ki poori Team par, aaj tak main na-jaane kitni video dekha aur karta raha yoga, lekin itmenan ( Satisfaction ) nahi hota tha, kisi video ko lagata kuch der karta lekin thodi me thak jaata ya bore ho jaata, lekin aaj aur sirf aaj Radhika ne poora ek Ghanta busy rakha na bore hone diya na thakne diya. Thanks Radhika, Keep Smile. Abrar From Allahabad UP

Very effective yoga asanas. Thank you Radhikaji. 🙏

This channel is love.This channel Convinced me to do this things in my daily lifestyle.❤️❤️❤️🙏👍

I can proudly say that i have completed 16 months following satvik lifestyle ♥️♥️❤️✨✨✨ Thankyou so much satvik family

Salute to satvic team🙏🙏 Madam subha and Radhika you have enlightened me by you depth knowledge, practical steps for healthy leaving and reconnecting to nature.You are truly a blessing to me and to all humanity in this planet..keep up the good works.God bless you all

Thank you so much. This is really helpful. I have been practicing daily now. I can’t thank you enough to you guys.

Excellent teaching of yoga for beginners. It's the essence of yoga and is relevant for all levels of yoga students.

Thanks so much for all videos my life is change because of you

Maine ye pura Kiya.......🎉😊 Mujhe bahut relaxed feel hua ye karne ke baad......😊❤ thank you soooo..... Much 🤗☺️

Me ye yoga daily karti hu Thank you so much mam 🙏

First time, I watched such a long yoga video and completely enjoyed doing all the poses. The end realaxation part was the best. Thank u!

Amazing... This was the only thing remaining and now completes the lifestyle . Thank you so much Satvic team and especially Radhika ji and Suma ji

I'm very much impressed and done this today morning and also continues....

Can't thank God & you guys enough! ❤️❤️ Thank you so much 😊

Thank you @Satvicmovement for giving a new direction and Focus to my life. Radhika ji's video gives me a nostalgia of the juice fast 😇 and such simple and blissful yoga poses. #blessed and #grateful 🙏🏻 Hare Krishna.

You guys are literally a Blessing in this Era , you are sharing so much of Great Knowledge which is very much required in this period , Thank you so much 🙏🙏❤️❤️

Thanks so much for this class ❤️🙏🌻🙂

So glad you guys exist✨🙏🏼🤍🤍🤍

Love Satvic team. I have done two program with Satvic team. That has helped so much.

Oh my God.. Detox flow video is here. Im soo sooo grateful to you guys!! Loveee your team!! I just finished juice fast with you guys.. I loved these detox flow sessions.

The best ever video for yoga on the internet. Thanks a lot for sharing this, it's really amazing.

very helpfull channel love subah di

I just love to do yoga with you 💜. You guys are really doing so well. Everday o do yoga with you ( watching your videos).thanks a lot

thank you so much for such wonderfull knowledge you guys are sharing it really helped me so much i have inccorporated the satvic lifestyle completely and i have made all the recepies that u have shown they taste really amazing and its truely helping my hormonal imbalance and pcod , really u guys are truly helping our bad lifestyle in this modern times thanks a million...and plz bring more yoga videos thanks and loads of love

Thankful for you always ❤️

The best teacher for me ...so blessed that you always give your great knowledge with us ❤️❤️

She was smiling throughout the session ☺❤❤❤❤💛💚🧡💙

Background music is osam , mind freshener

Realy excellent mam ...your teaching skill wow ...kya bat he apke sikhane me ...thanks mam😊

मैने यह डिटॉक्स फ्लो योगा किया बोहोत ही अच्छा लगा 👍 बोहोत ही शांत 🌼🌼🌼 आपका बोहोत बोहोत धन्यवाद🙏 सात्विक योगा 😊💛💛💛

Love the madhavas kirtan in background!

My life was Changed just by returning to Mother Nature. Now, I am completely PCOS FREE and CLEARED MY SEVERE ACNE COMPLETELY. Sun Bathing, Enema, Wet pack and consuming Straight from mother Nature (No factories in between) is the only and true key. Thank you for sharing this timeless knowledge.

Mam please aap ek yoga series layieye jisme 15 days yoga training ho mam pls. You are the best KZfaqr on whole KZfaq for yoga .🙏🙏 Please mam . Who else supports it ??

All twists are very effective!and yognidra also very relaxing!thank you v much!!👍

Aapp ! DIGITAL GOD ❤️🙏 ho......

For the first time I enjoyed breathing.

Today is my monday fast of sawan and first time i did this detox yoga... I m so energised and this is also the first time when i completed my any yoga, detox yoga till now ... I cant tell you how happy i am 🥺❤️

The best ever video for Yoga. I am loving it. Thanks for this priceless gift ❤️❤️❤️

Team Satvik Movement is on fire 🔥

Subah!!! You are more than a blessing for this era!!! 🙏🙏🙏 I fall short of words to express my gratitude to you!! All your videos, cleansing, food insight, juice detox and now yoga!! 👏🏻👏🏻 great! Thanks team!! Marvellous work..

Thank you Radhikaji

Thankyou soo much Satvic Movement team , for these videos 🤗 . Keep guiding us .

Thank you to all the members of satvic team for doing everything❤️ Keep doing Keep going

I wish you would come up with lots of amazing yoga sessions like this😍😍.. This was too good🤗!!

Amazing Yoga session, please make more such yoga videos. They are very helpful.

Main hamesha aapke saath yoga karna hi pasand karti hun.. Your simplicity your positivity and the way you smile is really awesome

Im eagerly waiting for this 😍😍😍❤️

God Bless you A deep Thank you to the trainer and this channel.As soothing as Subah I have been to some of the best health resorts but what I experienced today in my own house in this online class is way beyond and above ! Best wishes and keep up the great work

Thank you so much Radhika...loving the practice...please keep uploading the videos ❤

I have been practicing this routine 2-3 times a month for more than 2 years now. Very thankful 🙏

Thankyou for these amazing vids❤️ do make more of yoga exercises 😁💓

Pls pin my marvelous comment Hinduism is Science and a theism at the same time How? The Universe (Brahmand) consists of 4 things 1. Param atma (Energy) 2. Param tatva (Matter) 3. Maha kal (Time ) 4. Kal (Black space) (Today Science says Space and Time are not different they are different attributes of 1 thing and Hindus use 1 word "Kal") 1. Param Atma 2. Param tatva _Both are Param (Supreme)_ Hence equal Atma = Tatva Energy = Matter E = M E = MC^2 (After Solar formation) _Both are Immortal_ Both can not be created nor destroyed only translated ( or incarnated) into another form (or body ) _Both are Trinity_ *Energy* has trinity aspects 1. Creation +ve 2. Preservation = 3. Destruction -ve *Matter* has trinity aspects 1. Proton +ve 2. Neutron = 3. Electron -ve *Hindus* personified it as 1. Brahma +ve 2. Vishnu = 3. Shiva -ve ( _Anu Anu me Vishnu Vishnu hai_ _Kankar Kankar me shankar shankar hai_ ) Since Energy and matter are two 2 types of worship 1. Meditation (Yog-Connection between. atma and *Param atma* ) 2. Idol worshipping ( *Param tatva* ) Why idol worshipping? Hindus do the same rituals on the purchase of car bike house TV AC etc which we do before idols Bcoz A car can be moulded into an Idol of Natraja But no change in the composition of the proton neutron electron So Hindus are not only the idol worshipers but the worshipers of the entire spread of the Universe as the cosmic form of Lord Krsna(Brahm) And Singularity as Shivling (scroll 👇) *Functions of Param tatva* 1. Proton and neutron are always connected form Nucleous Brahma and Vishnu are also always connected through navel cord (Nabhi) Nucleous Hindi name is also "Nabhi" 2. Electrons always revolve in its ring Depicted as Shiva's dance in the ring of fire *Functions of Param Atma* 2. *Preservation* Vishnu the personification of preservative aspect of the Universe energy Or Simply Vishnu the preserver We all are manifestions of Lord Vishnu 1st ideal avatar of Vishnu was Fish 🐠 2nd ideal avatar of Vishnu was Turtle 🐢 Where he came on land Now in last 150 years Science said the same how life evolved and preservered on Earth 1. *Creation* The universe borns out of nothingness (0) and will merge back to nothingness(0) Nothingness is represented by 0 given by AryaBhat 0 is an ellipsoide shaped Shivling which banged and infinity came into being 1,0000000000000000...... And The Universe 3. *Destruction* Since the universe borns out of nothingness(0= *Bigbang* ) and will merge back to nothingness(0= *Big crunch* ) Shivling is the source of creation as well as destruction Shivling (0)has 2 functions So 2 types of worships 1. Creation (0) -Inner consiousness 2. Destruction (0) - surrounded by a disc kzfaq.info/get/bejne/i62oZMV0v9TYh6M.html 1. Creation (0) Pouring water on Shivling and placing shivling near water bodies symbol of cooling down it's energies so that it wont bang 2.Destruction (0) Bhasm Arti - raining down of human ashes on shivling shows destruction of human Now Science says there is a destructible energy *Black hole* and same way it destroys planets into dust and ultimately collapses into singularity (Shivling) Now *String theory* looked into quarks and found out vibrations at different frequencies These Vibrations are nothing but Eco of Om(Omkar) All Trinity principles start with vibration Om 1. Om Namo Brahma 2. Om Namo Narayanai 3. Om Namah Shivay All Hindu prayers start with OM Omkar(Eco of Om) represents the start of the physical universe So Param atma + Param tatva + Maha kal + Kal = Universe (Brahm or Brahmand) The highest manifestion of Brahm is *Para Brahm* Multiverse *Crux* In Vedas It's written Worship both 1. Sambhuti (Matter) 2. Asambhuti (Energy) Otherwise you will go into darkness While we worship Param tatva(Matter) more not Param atma (Energy) So Do Meditation for 1 hour every day with/without chanting Om It rejuvenates ur body and soul All sages did meditation, Ravan did meditation , Lord Buddha did meditation to empower themselves ____________________ *Summary* In the beginning there was nothingness(0) which banged Came *Adi Para Shakti* Name is self explanatory "1st energy beyond all existence" _Then_ Vibration of Om(String theory) _Came_ Proton (Brahma) _Hence_ Brahma is said to be the creator of the material universe _Then_ Trinity(3) to 33 kinds of things which consist of the entire universe _______________________ There are 2 things Worship 1.Param atma (Energy) 2.Param tatva (Matter) Now We all heard worship the Paramatma But What is param tatva(matter) Advance defination of matter Matter is "a highly concentrated form of energy" So There are 2 types of energies 1. Invisibile energy 2. Concentrated energy (Matter) Hence We can say that Param atma has 2 forms 1. Formless (Energy) 2. Formed (matter : Condense energy) In Short, Param atma is everywhere in manifested and in unmanifested form

Thank you so much satvic team for the wonderful class .

Thank you for this priceless gift. Never felt so rejevunated!

A much needed void is also filled. ❤️ Was eagerly waiting for yoga tutorials from you guys. Thank you so much. 🙏🏻

mam ab winter start hone wala h .pls whole day meal plan btaye jisme body detox ho .or wait kam na ho.pls pls pls mam.

Many thanks for your noble initiative in this era of fast paced life

Thanku so much ❤️🙏🏼

I know Radhika mam. She was our teacher in Scholars Home, Dehradun.

You changed my life Subha😭 I'm so grateful to you❤️ You cured me🙏❤️

Wonderful session mam❤❤❤❤❤

I will be honest . Very divine session . God bless the women & team behind . Can you also share the link of background divine music . God bless All .