Healthy Eating Habits For Your Body, Mind And Spirit | Sathya Sai Baba

Healthy Eating Habits For Your Body, Mind And Spirit | Sathya Sai Baba | Satsang

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Күн бұрын

When we eat food, the body is nourished. No doubts about that. However, Bhagawan Sri Sathya Sai Baba tells us, "Jaise Ann, Vaise Mann" (As is the food, so is the mind). That is the higher level nutrition that we should be aware of because the mind determines whether we are stuck in bondage to the world or we are liberated into eternal bliss. What we eat, how we eat and why we eat are all important when we want wholesome and holistic nutrition.
Based on the few opportunities I got to dine along with Swami, here are observations on how we should eat our food. Of course, during the course of this Satsang, we touched upon what is recommended to be eaten as well.

Пікірлер: 125

@srikant73sai97 Ай бұрын

Sairam. Raagi Sangutti! Bhagavan 's favourite dish.

@ganeshangadi9826 3 ай бұрын

Sairam sir very beautiful things you told us by this discourse😊💐

@shubhamsharma-pv4qw 5 ай бұрын

Loka Samastha Sukhino Bhavantu ❤❤

@ThrishnaNaidoo 5 ай бұрын

Jai Sai Ram. Love you immensely Swami forever and thanks for everything you do for us and showering your Motherly Love on us all.

@gunathillakedharshani1035 28 күн бұрын

Thank you MY SWAMI 🙏🏻🙏🏻🌸🌸🙏🏻🙏🏻🌷🌷🙏🏻🙏🏻🌼🌼🙏🏻🙏🏻💮💮🙏🏻🙏🏻🏵🏵🙏🏻🙏🏻🪷🪷🙏🏻🙏🏻🌻🌻🙏🏻🙏🏻🌸🌸🙏🏻🙏🏻🪷🪷🪷🪷🪷🙏🏻🙏🏻💖💖💖💖💖💖🙏🏻🙏🏻💖💖🙏🏻🙏🏻 Dear Arvind sir, I am a Sri Lankan Buddhist, My SWAMI only directed me the correct path to LORD BUDDHA. Just before 1 hour, i was highly worried about nutritional food and searching food recepies as i am extremely sick and lacking of body energy. Suddenly I came across this Indian video and started watching it. Seeing SWAMI in the background made me to watch this. Now, i came to know the very message of MY SWAMI. My heartful gratitude to you for being the very MESSENGER of our BELOVED BHAGAVAN.

@sampurnaglobal2032 5 ай бұрын

Aum Sri Sairam 🙏 ♥️🙏

@magessoorynayaan8978 4 ай бұрын

This is definately to follow. Sai ram

@nidhinak4074 5 ай бұрын

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@geethpriyasaravanan8460 5 ай бұрын

Jai Sairam🙏🙏🙏

@elisabethjost5847 5 ай бұрын

I do appreciate so much delicous, local freshly prepared vegetarian food, thanking creation and all the hands involved, eating with deep gratitude. Great concern is not to waste any food at all, all my life.. Concern to share food withwhom ever.

@mailvaganamsivayohasundera1293 5 ай бұрын

AUM Sri Sairam 🙏🙏🙏

@pravshalevshaeva8640 5 ай бұрын

ОМ ШРИ ШРИ ШРИ САИ РАМ🙏❤️🌺🩷💖💝🕉❤️🌺⚘️💝🕉❤️🩷⚘️💖🕉🙏🌹🎀

@benevaldaviannadossantos3137 5 ай бұрын

Om lord shirdi sai baba guru deva bhagwan words namo namah 🙏💐🇧🇷. Shanti Shanti Shanti

@Hurray2010 4 ай бұрын

Aravind sir, I am devoted to Swami but intoxicated by you. Can't wait to watch your videos. Jai Sai Ram

@santhakumaripl7909 5 ай бұрын

Om Sri Sai Ram.OmSri Sai Ram Om Sri SaiRam

@kamanythaver4341 5 ай бұрын

Om Sai Ram, Aravind. This is an unusual, informative discourse. Thank you for sharing this. This message serves to make one to reflect on this aspect of life that we often take for granted. Your girls are so fortunate to learn first hand from your experiences. Sai Ram🙏🌺❤️

@debbiesukhoo3621 5 ай бұрын

🕉Sri Sathya Sai Baba 🕉

@RajeshKumar-gc9vq 5 ай бұрын

Jai shree Satya Sai Baba ji ki jai 🙏🙏

@krishfeb5 5 ай бұрын

Awesome dear child,❤ Swamy 😊

@kshithish4720 5 ай бұрын

Sairam❤❤

@santhoshbharadwaj4361 5 ай бұрын

Wonderful brother Arvind 🙏. Jai Sai Ram 🙏

@RA-sc8pq 5 ай бұрын

Om Sairam🙏🙏🙏Jai Sairam🙏🙏🙏

@salonim3833 5 ай бұрын

What an enlightening video ; teaching / manners , only GOD incarnate can teach .

@amarnath0 5 ай бұрын

Aum Sri Sai Ram 🙏🏻🪷🙏🏻🪷 Dear Aravind Thank you so much for the delicious advice on food habits preached and practised by the Master of the Universe 🙏🏻🙏🏻 The presence of unseen but unavoidable , ubiquitous guest (Baba) is a highly acceptable truth. 🙏🏻🪷🙏🏻🪷 I love to eat silently but it is very difficult to make others to follow this. Thank you for answering the doubt that was there in my mind for last few months.....food and tv combination...is it good...And you have answered it perfectly...🙏🏻🙏🏻🙏🏻There is not even a 'morsel' of doubt regarding that in my mind..Your words have' gargled ' the doubt! 🙏🏻🙏🏻🙏🏻 Thank you so much for such a filling meal of Swami's advices🙏🏻🙏🏻 But we will be hungry for more...waiting till next treat🙏🏻🙏🏻🙏🏻Jai Sai Ram🪷🪷

@saistudent 5 ай бұрын

You are a punny person ☺️🙏 Thank you for your loving comment and grateful you Swami for the opportunity 🙏

@Lat4566 3 ай бұрын

Om Sri Sai Ram❤🙏🙏🙏

@leelasivanesan6111 5 ай бұрын

Jai Sairam 🙏🏽 brother 🙏🏽

@thomaszuercherKUNDALINI 5 ай бұрын

Om Shanti dearest Mother 🥰

@minatipattnaik3646 5 ай бұрын

Nice experience of having lunch with bhagwan 🙏

@dilippunekar6022 4 ай бұрын

SWAMI IS THE CREATOR OF SPACE AND UNIVERSE 🎉

@remadevis6388 5 ай бұрын

Aum Sai Ram❤️🙏

@neilmisquitta4825 5 ай бұрын

I was looking for suggestions on a proper diet, and then this video came out. Swami’s timing is immaculate. You are doing Gods work by being His storyteller

@nirmalavelayutham2109 5 ай бұрын

Om Sri Sairam 🙏🙏🙏🙏🙏

@vknarang2467 5 ай бұрын

AUM SRI SAI RAM 🙏

@mariedekeyser6388 5 ай бұрын

News from God's kitchen...Lovely satsangh! Food,motherly love,the feel of 'home' and the 'safety feel' are much connected to each other... All can become 'issues' later on. So it better be right how the mother feeds her children... because it is difficult to change the foodhabits into diifferent from what she teached them once being adults... Thank you.😁

@omsathyasairam1861 5 ай бұрын

Om Sai Ram ❤❤❤

@kusumgehlot8025 3 ай бұрын

Om Sai Ram ❤

@Ishwar.1 5 ай бұрын

🙏🏻🌹Om Sri Sai Ram🌹🙏🏻

@anilsathulury5472 5 ай бұрын

Jai Sai Ram 🙏

@GundappaSrinivas 5 ай бұрын

Yes the tough exercise is the weakness to palate, thus should be overcome and food taken as medicine not with castor oil face but with smile

@rajshreeseth1697 4 ай бұрын

OM SAI RAM

@sidhantchettri2141 5 ай бұрын

Om sri sai ram 💐🙏❤

@arunbanait9771 5 ай бұрын

Om Sai Ram

@rajkumaridangi2156 5 ай бұрын

Sairam 🙏

@nehabhat9724 5 ай бұрын

Sairam brother Thank you for the insightful satsang🙏🙏

@sk12335 5 ай бұрын

Jai SaiRam!🙏🙏🙏

@dryupadhyay07 5 ай бұрын

Aum Shri Sai Ram 🙏🏻

@dilippunekar6022 4 ай бұрын

Thanks dear Arvind ji the messenger of Swami 🎉

@srinivasrao3640 5 ай бұрын

Om Sri Sai Ram

@koushikarya9657 5 ай бұрын

My grandmother use to insist me not to eat the food in everyone's house. I know the reason.. But listening from you again made me happy today. I use the ORYOKI bowl..it keeps control over our food ( Buddhist bowl to eat the right amount) .. Let's respect our food. Let's not spare even a single grain ; )) Sairam.

@mithleshji2595 5 ай бұрын

❤❤❤❤❤ Om Shri Sai ke charno me koti koti pranam ❤❤❤❤

@prakashshirodkar51 5 ай бұрын

Sai Ram 🙏

@naranbhatt456 5 ай бұрын

There is only one Arvind bhai there is no comparison with any other people just spread swami s love and teachings as best way you can You are doing it with devotion and love for swami keep up the good work we are fortunate to have you and many young adults taking his message across the globe after all technology use for this message of unity sure is great for us oldies too thank you sairam from Arcadia ca

@saistudent 5 ай бұрын

Awww…. Thank you so much. It is nothing but the immense love and grace of our Swami 🙏

@gunathillakedharshani1035 28 күн бұрын

💖🌸💖🙏🏻🌼💮🏵🌻🌷🌼🙏🏻🙏🏻🙏🏻

@sravikanadella2817 5 ай бұрын

♥️♥️♥️🙏🏻 Thankyou swami thanks brother Integral part of our lives dear swami ♥️Sairam

@aquarius8709 4 ай бұрын

Om Sri Sai ram

@deepahinduja261 5 ай бұрын

Om Sai Ram🙏🙏🙏🙏🙏

@abhayromanpathania4525 5 ай бұрын

Sai Ram❤

@nitinmishra9833 5 ай бұрын

Om sai Ram❤

@KapilSingh410 5 ай бұрын

Sai Ram Aravind you and Prime Minister Narendra Modi are better role models and set a better example to society than our so called Bollywood actors such as Amitabh Bachchan, Salman Khan, Anil Kapoor, Ranveer Singh, Shah Rukh Khan, Aamir Khan & Akshay Kumar!

@SC_108 5 ай бұрын

All the Bollywood actors are where they are because of people like us who go to the theaters to watch the first release of their movies, sometimes even willingly paying extra money. If we change within, the society, the actors will change accordingly. Yes, Aravind and PM Modi have set a standard on their own fields. We should look into ourselves first that will change our perception of the world. 🙏🙏

@saistudent 5 ай бұрын

I don’t know what to say…. It’s all Swami’s love and grace….

@romiromaish 5 ай бұрын

Har koi apne kamon se chal raha hai ...actors ko bhi Swami chalata hai ..Hum Sab Swami k hain ❤

@saitpradhan 4 ай бұрын

sai ram brother may love and grace of swami be always be with u and may u become egoless and desireless may all beings be happy

@Gstudent 5 ай бұрын

Jai Sai Ram 🙏🙏✨😇💐

@user-cm2qy8om1f 5 ай бұрын

Sairam ❤

@ramrajacharya3373 5 ай бұрын

Ananta Koti Pranaams at the Divine Lotus Feet of My Beloved Swami 👏👏🎉🎈

@romiromaish 5 ай бұрын

Thanks dear Arvind 🙏🙏 for this Sai recharge..Sai bless 🙏

@Kajalbhardawj1239 5 ай бұрын

Swami my...❤

@helenshort1479 5 ай бұрын

Thank you so much for this post. It was so illuminating and clarified so many aspects of how best to eat food. I was already aware of much of this but added to my overall understanding of food and what Swami wants of us. How wonderful to imagine Swami eating with us! Thankyou so much dear brother❤

@rajennathansahue8107 5 ай бұрын

Om Sai ram thank you Brother ❤

@sanjivdogra333 5 ай бұрын

Very comprehensive doc on food and Swami. Very well explained Aravind.

@saistudent 5 ай бұрын

Sairam 🙏

@ashokbhatia5178 5 ай бұрын

Thank you for Sharing Brother Arvind 🙏 Om Sai Ram Swami 🙏

@anuragchandelia3895 5 ай бұрын

Om Sri Sai Ram 🙏🏼🙏🏼🌹🌹

@jagadeeshbabumolli1984 5 ай бұрын

Sai Ram

@nilanthithanuja2541 5 ай бұрын

💐💐💐🙏 Thank You So Much Brother Aravind! There are many things to gain into our lives. Thank You Swami 💖🙏🙏🙏

@sujanachettri7240 5 ай бұрын

🙏🙏

@vibesofsai 5 ай бұрын

Very good son, you have created awareness to many who treat food as a treat for many reasons. SAI RAM .

@rpsahu2414 5 ай бұрын

Omm Sai Ram brother Aravind 🙏❤️

@balaravi7399 5 ай бұрын

Sairam Brother Aravind 🙏💐

@kokilavaidyanathan 5 ай бұрын

And we experienced this amazing feeling of dining with Sai during our Sai Retreat. It was the highlight of the Retreat and thanks to our YA's for an amazing experience of that. Thank you so much for this video. It's a reminder for all of us on how to eat what to eat. ❤

@saistudent 5 ай бұрын

Very interestingly, this is the recording of the talk I had with the Young Adults from NZ a couple of weeks before. 😊🙏

@yubudear9963 5 ай бұрын

Sai Ram mero Binti

@shyamiscrazy 5 ай бұрын

Sairam brother, so nice to hear this dining experience..

@arunimaswain5486 5 ай бұрын

OM SRI SAIRAM.... Dear brother please make a video on the benefits of Likhita japam Sadhana.Most needed..

@manoramavyas4726 5 ай бұрын

Very practical information on healthy eating and Arvind you presented like usually you do very well

@umaamin4603 5 ай бұрын

Beautiful. So important about FoodWe eating. Good massages. Thank You. God Bless You

@rohinilik 5 ай бұрын

I asked from baba about sadhna....and among 4 to 5 chits it came out as " have dinner with baba"...! And I found your video just now with " brahmaarpanam prayer" and everything about food. We wonder what will happen....now baba left us. Everything will come to us at right moment. Only mother knows what her child needs❤

@ShyamolimaDattatherapy 5 ай бұрын

Love spicy 🔥 food and even in East Bengal food is very spicy. Love Swami.

@guruprathapchintala5135 5 ай бұрын

Arvind - great job 👍. Note - here in Australia schools , kids are though to rinse their mouth and swallow the water. Same like swami

@saistudent 5 ай бұрын

Very interesting… I did not know that . Thank you and Sai bless

@sharmatteerambaran3014 5 ай бұрын

Sai Ram. Very enjoyable satsangh.

@sakuntalaramaswamy7915 5 ай бұрын

Most Interesting and and Inspiring Presentation. As Ever, Arvind's Narration makes All the Incidences touch your Heart ,so very Much. 👌👌👌

@shivanandkamath595 5 ай бұрын

Sairam Dear Brother❤

@harshiw4252 5 ай бұрын

Thank you🙏

@JustFiddler 4 ай бұрын

matur suksma😊

@anandedavalath2467 5 ай бұрын

Wonderful 🙏🙏🙏Thank you

@devandranr 5 ай бұрын

Thanks

@saistudent 5 ай бұрын

Thank you for your continued support brother 🙏

@ShyamolimaDattatherapy 5 ай бұрын

Very insightful video.

@user-tn2ef7nb1k 5 ай бұрын

Thanks for guiding regarding the habits of eating ,importance and amount of intake .lastly while eating food first offer to God so to get positive influence on our digestive system and other body structure.

@sujathagourishankar1908 5 ай бұрын

Well explained, and enjoyable. Thank you Aravind .

@saistudent 5 ай бұрын

Sairam 🙏 thank you

@sanjaymungi7069 20 күн бұрын

@about 32.01 you started to speak about DK, and st the same time I was entering the main gate of DK.... cannot be a co incidence. Sairam 🙏🏻

@saistudent 20 күн бұрын

Wonderful… 🙏

@user-zp6yw3uo2n 5 ай бұрын

Jai Sai Ram brother Aravind…thanks for your time and thanks for making this video. Shirdi Baba and Sathya Sai Baba both had a lot of similarities as they being the same avatar. However, while you were mentioning about how Sathya Sai baba mixes all different food in one plate, I suddenly remembered how Shirdi Baba also did in similar manner. The very next minute, you spoke out what was going on in my mind. Shirdi Baba also ate very little and was always mindful in eating…Pathri Baba and Parthi Baba… both are one and the same which every one will realize soon… Jai Sai Ram.. Jai Sai Baba

@addalasurya8002 5 ай бұрын

🙏- Sai Ram. One point which we telugus naturally align is on gongora and aavakai 😂😂😂- thanks for bringing that up.😂 As always , thanks for guiding us with these wonderful videos of swami , very humbled that we can listen to swami through you sir 🙏

@abhakrishnan2907 5 ай бұрын

Dear Arvind could you make a video on the daily intake of sathvik food to be consumed and timing 🙏🏼

@saijayashree2791 4 ай бұрын

Sairam Aravind For our spiritual growth, should we avoid garlic and onions, to avoid the rajasic influences. What about cinnamon and fennel seeds? Please guide