Рет қаралды 137
What's the purpose of safety squat bars and are they worth the money? Today, we're talking the benefits of safety squat bars and reviewing exercises that you can perform with them.
0:00 - Intro
0:11 - Safety Squat Bar Features
1:11 - Why would you use a SSB?
2:04 - How to Use a SSB
2:44 - SSB Exercises
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