Are You Aging or Just Drying Out?

Are You Aging or Just Drying Out? - Tom Myers

Рет қаралды 74,906

11 жыл бұрын

Tom Myers, Author of Anatomy Trains explains how aging, hydration and the fascia of your body are intimately connected. Understanding how these elements interact along with Tom's tips on how to stay flexible and pain-free will help you access a whole new level of wellness

Пікірлер: 42

@evanrutherfordlazyahole9079 2 жыл бұрын

I think I'm drying out because of my sense of humor.

@N0rthGym 10 жыл бұрын

Easily, one of the smartest men on the planet

@XxChipsxX 4 жыл бұрын

TOM MYERS

@zachhagan6239 3 жыл бұрын

COMEDIAN TOM MYERS

@azeemali7102 3 ай бұрын

Exactly what I was looking for Dr. Myers is on point' despite my bad drinking habits it makes sense as having allergies and hydration correlate to myofacial issues...etc...

@andrewnugent366 3 жыл бұрын

Very informative video. This is good to know, especially for someone like me who is still recovering from a bong hit transplant.

@peterhdneb1657 3 жыл бұрын

Dad, I asked for a GPS

@nargisbbyounis Жыл бұрын

This guy is amazing

@ardalanfassih 11 жыл бұрын

Very well explained, Tom. I'm hoping that more people will be able to understand how important bodywork can be for living a comfortably long life. You are an inspiration to budding bodyworkers that hear your message.

@PowerfulAndWise 4 жыл бұрын

Thank you so much for this explanation! It is extremely clear! Keep spreading the knowledge! All the best.

@gigicarmichael4468 9 жыл бұрын

Finally...a better explanation to explain a natural process of aging that can be addressed further with full(er) movement and exercise.

@threeoms 5 жыл бұрын

Amazing! crucial information packed in 3 minutes! I got it. Thank you, Sir!

@osphranterrufus 5 жыл бұрын

Whoa, that was seriously informative, thanks!

@benjamincordes207 9 жыл бұрын

Fascinating video.

@advadhuta 10 жыл бұрын

Wow. Fantastic and credible explanation of fascial hydration. Thank-you :-)

@michaeljohnson-thefamilyfi3442 10 жыл бұрын

Amazing ...inspiring

@juliesands813 10 жыл бұрын

beautiful! Thanks, Tom. (and don't worry about your character lines - they're great!) Hydrating becomes more difficult with age also because of stresses on the liver, adrenals, and thyroid. Detoxifying, eating the best individual nutrition so that every cell has its best permeability and electrolyte balance are all critical also.

@ulrikeboecker2173 8 жыл бұрын

+Julie Sands - Julie, if you are still following this, could you please say more about "hydrating becomes more difficult because of stresses on the liver, adrenals, and thyroid"? From a Chinese medicine point of view, I believe, stresses on liver, adrenals and thyroid, show symptoms of 5 point heat (hot head, hands and feet) and an extreme aversion to drinking water during the day, with extreme thirst in the evening, but not enough time to re-hydrate. Is that what you are referring to?

@Kittensforchrist 5 жыл бұрын

Thank you!!❤️👌👍

@tatg4439 10 жыл бұрын

What a great and clear explanation! Thanks so much!

@zachhagan6239 3 жыл бұрын

A bong hit transplant helps prevent against aging

@CONGTHEGUERILLA 2 жыл бұрын

@Internet Bedouin the British are coming dude

@deedee-vl4lu 5 жыл бұрын

How to excercise your eye fascia.

@ErikOuellet 9 жыл бұрын

I really don't understand what fascia has to do with eyesight. Can somebody please explain and please tell me how fascia drying out, hinders eyesight as we grow old?

@kurtjohnston8370 9 жыл бұрын

loss of tissue elasticity, same principle is what he is trying to say

@bobtracey7097 8 жыл бұрын

+Erik Ouellet Muscles are imbued with fascia and it is muscles that focus the eyes.

@ErikOuellet 8 жыл бұрын

+Bob Tracey You need to review your anatomy. Fascia has nothing to do with eye focus. Actually, you need to review the importance of fascia with concerns to the claims you're making. Mr. Myers did and so should you. Quote from Tom Myers "I am so over the word ‘fascia’. I have touted it for 40 years - I was even called the ‘Father of Fascia’ the other day in New York (it was meant kindly, but…) - now that ‘fascia’ has become a buzzword and is being used for everything and anything, I am pulling back from it in top-speed reverse. Fascia‬ is important, of course, and folks need to understand its implications for biomechanics, but it is not a panacea, the answer to all questions, and it doesn’t do half the things even some of my friends say it does." Source. www.anatomytrains.com/news/2015/11/07/biomechanical-auto-regulation/

@ErikOuellet 8 жыл бұрын

Btw. I can guarantee you 100% that you're actually aging. Not JUST drying out.

@deedee-vl4lu 5 жыл бұрын

I am experiencing it after taking steroids for 6 months and suddenly stopping...all the collagen structure affected and in my eyes I developed exotropia and reading distance moved away....then I started doing yoga my internals healing and I am getting better.

@dwinsemius 7 жыл бұрын

Interesting and does sound like "good advice". But it's his theory and I wonder what evidence is behind it? There was one error of fact in the claim that presbyopia (the phenomenon of progressive difficulty with near focus as people get older) is due to stiffening of the iris. It is rather due to stiffening of the _lens_. There probably is scientific study regarding the chemical/molecular mechanism of that phenomenon. Might be due to "drying out".

@sweetsue4204 3 жыл бұрын

David Winsemius, check him out. You won’t regret it.

@angellafaimanifo8458 3 жыл бұрын

This is so true, so many misinformed!!!

@little.wing. 9 жыл бұрын

How old is Tom Myers? I can't find the answer anywhere.

@honestsignalz 8 жыл бұрын

+Little Wing 74

@adlerharry3280 6 жыл бұрын

... after age 60 when you lost movement... how to hydrate hidden corners... my advice is start looking for lost movement since age 50, train moving an expanding and practicing for the rest of your life...

@angellafaimanifo8458 3 жыл бұрын

Not only handsome, but intellect !! Ohhhh Myyyy!!!!

@brendansullivan4872 5 жыл бұрын

I just grabbed a cup of water after this. No more yellow piss for this youtube commentator.

@tinamendonsa6509 2 жыл бұрын

Funny even after two years 😂

@ynyslochtyn 5 жыл бұрын

Isn't the eloquent discussion actually saying : exercise is good for you - not an entirely new concept.

@YOURmom-zv8be 9 жыл бұрын

He's not moving his mouth very much when he is talking. His second calling is being a ventriloquist. Haha.. That was funny. He's a damn genius. I love the info. But just practice not using fascial I mean facial expression and you may not need ANY water. Again, just having a little bodywork fun.