Are you looking to cut back on rice? Try this SIMPLE BULGUR WHEAT 🌾 OIL RICE

Are you looking to cut back on rice? Try this SIMPLE BULGUR WHEAT 🌾 OIL RICE | wheat ANGWA Mu

Рет қаралды 16,043

Күн бұрын

Bulgar Wheat is a great substitute for rice, it leaves you feeling nice and light without feeling sluggish. It’s simple, quick and comes together in no time. Makes for a great lunch or dinner.
Ingredients:
🌾3 cups bulgar wheat
🌾 1 onion
🌾Salt to taste
🌾 2 tablespoons coconut oil
🌾Water
SIDES
Fried eggs
Sardines
Sliced onions/ tomatoes 🍅
Avocado 🥑
#bulgarwheat #wheatrice #angwamu #wheatannwamu #wheatoilrice #oil-wheat #weightlossjourney #weightlossrecipes #what Ieptinadaytoloseweighter #lowcarbrecipes
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Dawadawa Jollof
• PERFECT LOCUST BEANS/D...
For collaborations or sponsorship email me @cookingwithgifty@gmail.com

Пікірлер: 83

@cookingwithgifty 2 жыл бұрын

Hello Family! Thank you so much for your support. If you find this video helpful, Kindly like 👍, subscribe and turn on all notifications.

@onipabatv6574 2 жыл бұрын

You always make my day with great meals

@onipabatv6574 2 жыл бұрын

Looks so yummy 😋😋😍😋

@cookingwithgifty 2 жыл бұрын

@@onipabatv6574 awww thank you 😊

@salosalo5432 Жыл бұрын

Thank you soo much auntie. I have been looking for this for a long time.

@khanemezaika 2 жыл бұрын

Wow really delicious and healthy recipe nice sharing dear friend 👍🏻👍🏻❤️❤️❤️

@cookingwithgifty 2 жыл бұрын

Thank you 🙏.

@1minuterecipes466 2 жыл бұрын

nicely prepare delicious perfect like

@cookingwithgifty 2 жыл бұрын

Thank you so much 😀

@DivhemshomefoodsHema161307 2 жыл бұрын

Nice video friend 👌👌👌👌👌

@cookingwithgifty 2 жыл бұрын

Thank you!

@tastycity 2 жыл бұрын

Looks so healthy and delicious 👌

@cookingwithgifty 2 жыл бұрын

Thank you sis.

@cynthiaboateng431 2 жыл бұрын

Wow. Wheat angwa mo, so simple but so inviting and delicious in look

@DinewithSianorkie 2 жыл бұрын

this is definitely a healthy one....coconut oil, onions wheat!. I can imagine the fragrance ❤❤

@cookingwithgifty 2 жыл бұрын

Thank you dear, I appreciate your support.

@boakyewaaskitchen8145 2 жыл бұрын

I love wheat porridge too.

@cookingwithgifty 2 жыл бұрын

Yea, delicious.

@cynthiaboateng431 2 жыл бұрын

Aww my days, this wheat is irresistible. Simple process with delicious in look outcome

@cookingwithgifty 2 жыл бұрын

Awww thank you my dear sis, I appreciate your support as always 😘.

@megshawskitchen 2 жыл бұрын

Wheat is definitely a much healthier option. It keeps one fuller for a much longer times which meand you wont feel hungry quite often. Thanks for this awesome idea Gifty

@cookingwithgifty 2 жыл бұрын

Absolutely, thank you😀.

@Giniwonders1 2 жыл бұрын

Wow!! This looks inviting sis. Yummy 😋 yum

@cookingwithgifty 2 жыл бұрын

Thank you 😊!

@nanasfoodworld8312 2 жыл бұрын

Wow lovely, will try it. Looks delicious

@cookingwithgifty 2 жыл бұрын

Thank you sis, I appreciate your support!

@VersatileNana 2 жыл бұрын

I don’t remember the last time I had this! Thanks for sharing

@cookingwithgifty 2 жыл бұрын

Hello Nana! Im glad I have reminded you of this recipe. Thank you dear!

@signaturedishwithsyl6675 2 жыл бұрын

Looks super yummy and healthy as well 😋😋😋👍🙏🏾

@cookingwithgifty 2 жыл бұрын

Thank you sis.

@cellagod5409 Жыл бұрын

Wow! Looks delish!

@cookingwithgifty Жыл бұрын

It tastes even better, thank you!

@boakyewaaskitchen8145 2 жыл бұрын

I remember this when I was young, when we go to our home town the woman serves it In a particular leaves, which gives it a very nice aroma. I want some sis

@cookingwithgifty 2 жыл бұрын

Yes ooo, today we have thrown all those things away. I’m telling you move to GA and I will take very good care of you 😘

@Ejisfoodkorner 2 жыл бұрын

I like bulgur very healthy and nutritious, I like you prepared this recipe , so inviting and deliciously yummy, thanks for sharing sissy

@cookingwithgifty 2 жыл бұрын

Thank you dear, I appreciate your support.

@imeldaskitchenpapabi 2 жыл бұрын

My favorite 😋😋😋

@cookingwithgifty 2 жыл бұрын

Yummy yummy thank you sis.

@lucykyere3841 2 жыл бұрын

First time seeing something like this, wow, looks good 😋😋😋

@cookingwithgifty 2 жыл бұрын

Hello sis, ooo you love it. It’s something different.

@tinaotoo.liveinlondon 2 жыл бұрын

Will definitely try this recipe 😋.

@cookingwithgifty 2 жыл бұрын

I hope you enjoy it. Thank you for stopping by.

@figurespub8864 2 жыл бұрын

Am here❤️❤️❤️

@cookingwithgifty 2 жыл бұрын

Thank you!

@TuanTranFitnessCoach 2 жыл бұрын

Hey! I respect your decision to work hard to lose weight, because you make others not give up! New supporter to your channel! I love to support another!

@cookingwithgifty 2 жыл бұрын

Thank you so much 😊 for stopping by.

@sisterafiaskitchen478 2 жыл бұрын

Thanks for sharing sister ❤️

@cookingwithgifty 2 жыл бұрын

Thank you for your support dear.

@elormbansah600 2 жыл бұрын

Yes ooo this is what I really need now. I love the outcome. Thanks Mama for sharing. 😋🥰

@cookingwithgifty 2 жыл бұрын

Yes ooo sis, we are in this together. Thank you 🙏!

@Honeypepper. 2 жыл бұрын

Omg! You read my mind!

@cookingwithgifty 2 жыл бұрын

I appreciate your support, thank you!

@abenasworld 2 жыл бұрын

This recipe is a great option for my diabetic mum since she doesn't eat white rice. She's tired of the brown rice😂she doesn't like the taste. I'll try this wheat angwamo for her. Thanks so much sis 😊🙏💞

@cookingwithgifty 2 жыл бұрын

Hello Abena, yes one can get tired of the taste of brown rice. Hope to hear your feedback after you try it. Thank you dear!

@abenasworld 2 жыл бұрын

@@cookingwithgifty 👍👍sure sis

@nanapoku5259 2 жыл бұрын

Abena, let mummy check her sugar level before and 1 or 2 hours after eating to see the effect/impact of eating the bulgur wheat!!

@rosynatural 2 жыл бұрын

I keep telling myself I have to get some new options. This is just right.

@cookingwithgifty 2 жыл бұрын

Yaaay , hope you like it once you try it. Sis or I will come to you, I cook and you do my hair. 🤣🤣🤣🙏

@rosynatural 2 жыл бұрын

@@cookingwithgifty that’s batter trading. Agreed 🤣🤣

@cookingwithgifty 2 жыл бұрын

@@rosynatural 😂😂😂😂

@pokuaokra 2 жыл бұрын

Fab!! Love wheat 🌾

@cookingwithgifty 2 жыл бұрын

Me too ❤️. Thank you beautiful.

@pokuaokra 2 жыл бұрын

@@cookingwithgifty I’m sure it’ll taste sooo good … well done for sharing dear

@owusuaaskitchen2068 2 жыл бұрын

This looks absolutely delicious and healthy!

@cookingwithgifty 2 жыл бұрын

Thank you beautiful sis. Medase

@tecon2 2 жыл бұрын

This is healthy my dear.

@cookingwithgifty 2 жыл бұрын

@@tecon2 yes 🙌

@ohemaaafia9875 2 жыл бұрын

Sis you are really wetting my appetite this evening 😀

@cookingwithgifty 2 жыл бұрын

Awww sorry… get some and make it heeeh for this week.

@LovystouchChannel 2 жыл бұрын

Now I need to get my bulgar wheat 🥰 so good the plating was excellent a little bit if everything good yum 😋

@cookingwithgifty 2 жыл бұрын

Thank you sis 💕.

@dorcaskaningenbendah3077 2 жыл бұрын

Been yearning for this😩 Will get the ingredients and try it😊😊

@cookingwithgifty 2 жыл бұрын

Awesome, hope to hear your feedback. Thank you for watching!

@giftypokuaa9911 5 ай бұрын

That looks delicious. Please where did you buy the wheat and what brand?

@cookingwithgifty 5 ай бұрын

Hello Name! You can get it at any Asian supermarket. I don’t remember the brand, will be getting some this weekend and will let you know if you’re still interested. Thank you:)

@bridget2028 11 күн бұрын

Pls can u cook low carb friendly meals

@cookingwithgifty 11 күн бұрын

Hello Bridget! Sure will do that for you.

@awoadwo1726 2 жыл бұрын

You can soak the bulger wheat in cold water overnight before cooking. Comes out fluffy and more edible. Best left in the fridge during the soaking to prevent fermentation.)

@cookingwithgifty 2 жыл бұрын

Oo okay, will definitely try that next time. Thank you so much 😊.