2/4, but I'm only 14 and didn't know what half of those terms meant, so i think I did pretty good 😭
@itsnotadodgerog20503 ай бұрын
Me too lol
@michaelplant46353 ай бұрын
3/4 soleus had me confused 😅
@jacobpensanity1582Ай бұрын
4/4
@ClaudiandVeveАй бұрын
More vids like this
@isaacj63963 ай бұрын
4/4 I just like lifting
@juanquezada7773 ай бұрын
3 out of 4 right
@eric365187083 ай бұрын
4/4 but I’m a PTA
@iliomartrianag15112 ай бұрын
Bíceps braquial is the last one.
@thelonewolf20733 ай бұрын
3/4…I think I’m confused. My anatomy teacher must’ve taught us that the soleus and gastrocnemius are the same!!! Same for my personal training class!!!! I keep getting that one wrong!
@BlitzFreeze3 ай бұрын
Soleus and Gastrocnemius do the SAME MOTOR function however the gastrocnemiis is a 2 JOINT muscle while soleus is a 1 JOINT muscle What he saying is what muscle is being activated solely on that PLANTAR flexion while in knee flexion position Gastric will assist but Soleus is being worked the most
@BlitzFreeze3 ай бұрын
When or if you do try to find out the length or tightness of the calf muscle depending on knee flexion/extension will determine the hypertonic of that muscle Such as when performing knee flexion and the PF muscle is limited in ROM but when going back to knee extension and the PF is back to normal ROM most likely the gastrocnemius is tight If there is still restriction of PF mobility extensions regardless of knee extension/ flexion, the tightness will be present in soleus
@thelonewolf20733 ай бұрын
@@BlitzFreeze I think that’s what is confusing me. I just recall our (honestly, horrible anatomy lab teacher) calling the gastrocnemius and soleus the same….so that’s probably a mess up on her end, but thank you for explaining it to me!!! Now I know