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Join Mary and Natalie for a fun food trivia game! They’ll review common food myths to see what is actually healthy and what is just clever marketing.
Natalie quizes Mary on:
0:28 Is an impossible burger healthier than a red meat burger?
1:40 Is chocolate is good for you?
2:30 Is popcorn a healthy snack option?
3:39 Is peanut butter unhealthy?
4:55 Can coffee reduce inflammation?
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Mighty Health is a daily, all-in-one app for healthy living for 50 on up. Access over 300+ joint-friendly exercises, a personalized nutrition plan, and weekly live events like these, all with the support of a personal health coach. Learn more at mightyhealth.app.link/DlvJezj...