Arm wrestling Techniques: Blocking Hook in Arm Wrestling

Рет қаралды 308,053

4 жыл бұрын

Arm wrestling Techniques: Blocking Hook in Arm Wrestling
If you're a top roll armwrestler looking to defend against the formidable hook technique, you've come to the right place. In this video, Janis and Ray share valuable insights and techniques on how to counter the hook in arm wrestling. They'll walk you through essential tips, tricks, and arm wrestling techniques that will give you the upper hand when facing a hook armwrestler. Whether you're new to arm wrestling or a seasoned pro, this video provides the guidance you need to effectively defend and secure your victory.
📝Monthly Arm Wrestling training
▲PATREON: / voiceofarmwrestling
🏋🏼‍♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING
voaarmwrestling.com/
👕T-SHIRTS & MORE
teespring.com/en-GB/stores/vo...
📽️Camera we use: amzn.to/3VZyF13
🎙️Microphone: amzn.to/3VZyF13
Supplements we Love❤️
🍶Creatine: amzn.to/3Zu47r7
💪🏻Joints: amzn.to/3X4yK4P & amzn.to/3iuWxMj
🥦Multi-vitamins: amzn.to/3IGSarY
🥊Pre-Workout: amzn.to/3XoLHpT
📲 Social Media
Instagram
/ voiceofarmwrestling
/ janisamolins
/ coach_rayx
#armwrestling #armwrestlingtechniques #armwrestlingtips

Пікірлер: 310

@voiceofarmwrestling Жыл бұрын

Get Voice of Armwrestling merch 👕T-SHIRTS & MORE: voice-of-armwrestling.creator-spring.com

@richardjennex6583 Жыл бұрын

Good evening bud I just watched this video again and where would you put your elbow when started for either toproll

@anotherguy5038 7 ай бұрын

John 15:10

@leriacedia8189 4 жыл бұрын

That's why armwrestling is so beautiful : brute force serving intelligence, technique and subtility ... Bravo guys!

@reimannx33 4 жыл бұрын

Too bad that you have neither.

@voiceofarmwrestling 4 жыл бұрын

Thanks buddy!

@voiceofarmwrestling 4 жыл бұрын

Don’t be a bully 🤣

@unknown-cf8cc Жыл бұрын

@@reimannx33 just like you're mom and dad you have neither

@matthiascerebri3315 Жыл бұрын

Yeah thanks for the clear explanation

@roobandoaw248 4 жыл бұрын

Now we need a video on how to defend against toproll with hook :D

@alexismatteau9433 4 жыл бұрын

Yeah

@WizardOfCheese 4 жыл бұрын

squeeze their thumb hard and don't let go

@voiceofarmwrestling 4 жыл бұрын

Next one

@TimmyTurner421 4 жыл бұрын

You guys are awesome. So much free armwrestling knowledge on your channel for everyone to check out

@Thelgren00 4 жыл бұрын

Is it just me or has all our regular channels and armwrestling as a whole come along way forward in the last year. I love it, want to keep the momentum going. Watching both Janis and Ryan win at Wal was pretty cool

@voiceofarmwrestling 4 жыл бұрын

👍🏻❤️

@rileyneufeld7001 4 жыл бұрын

This is a great technique to beat bigger people. Though like Janis said it requires strength from the bicep, lats, hand, and wrist to block their hook. Making them hold onto you is a great way to top roll into their fingers. The lat drag (backpressure) is only as good as the bicep/brachioradialis that keeps the elbow angle tight and keep up pressure into the opponents fingers. Great video thanks guys!

@WizardOfCheese 4 жыл бұрын

if you lean forward with your shoulder the angle becomes easier for lat drag without bicep as much because its going through the bone instead of against it (if that makes sense) similar with kings-move, 'side pressure' is coming through bicep when your whole arm is pronated and you are camping under the table, instead of 'actual side-pressure' stood up ... because of the angle.

@voiceofarmwrestling 4 жыл бұрын

👍🏻💪🏻

@KEDXIX Жыл бұрын

Levan is a walking example for that 💀

@Desertprophit83 3 жыл бұрын

Thank you so much ,that was exactly what I was looking for !!

@olegzhokhsrightarm8849 4 жыл бұрын

Great video! Would have been even better if Janis broke down his recent match vs Holland since it was good example of hook vs top-roll fight. What worked for him, what didn't, how was he able to come back from 2 bad starts etc. It's one thing to present theory like this but another to give real life examples.

@stefanstraub7114 4 жыл бұрын

Maybe Ryan Blue Bowen can make a review of that match! His match reviews are pretty good.

@roberttaylor8906 4 жыл бұрын

Janis is strong inside himself. He was able to stop Holland and, although he couldn't beat him in the hook, he was able to hold effectively until he could transition to a press. So I suppose the takeaway is have a strong defensive hook, a strong press, and be able to efficiently transition between them - even if your initial movement is with the intent of toprolling. Of course if you don't want to have to get so great at the defensive hook and also the press but do want to rely on your pronation for this, there's always the extreme toproll aka the king's move 😁

@voiceofarmwrestling 4 жыл бұрын

Hmmm great Idea!

@gadeonmusic 2 жыл бұрын

I am training for my first tournament in two months, thanks couch Ray for this. I'm really into top rolling so apparently dragging back it's a good way to attack the hook.

@kenbrager6163 9 ай бұрын

Best explanation video I’ve seen so far! Thank you both!

@voiceofarmwrestling 9 ай бұрын

Glad it was helpful!

@notyourenemy7633 4 жыл бұрын

Awesome video guys! Really one of the best explanation of a good defense and set up.

@voiceofarmwrestling 4 жыл бұрын

👍🏻🔥

@allknowingone 4 жыл бұрын

Informative, useful, applicable, simply explained tips. Great content, Janis & Ray ! Cheers !

@voiceofarmwrestling 4 жыл бұрын

Cheers! ❤️👍🏻

@deeever7675 Жыл бұрын

Thank you, Janis! It was very helpful✊

@stephenmichael3211 3 жыл бұрын

Thanks a lot. This is the first time I find out about high hook. After learning about the weakness of high hook, amazingly, I can defeat my high hook opponent with ease. I tried it right away and it works.

@manofdestructiondk2243 4 жыл бұрын

Yet again a super informative video. I´m starting to love this channel more and more, thanx alot guys !

@voiceofarmwrestling 4 жыл бұрын

👍🏻💪🏻❤️

@MrGarrisonSA 4 жыл бұрын

These are the type of videos i need. I am sure there are previouse educational posts but a repeat is like a refresher course. Thanks.

@voiceofarmwrestling 4 жыл бұрын

💪🏻👍🏻

@JRBandF 11 ай бұрын

This was an amazing video thank you so much for sharing this knowledge.

@truongsinh9955 4 жыл бұрын

Very concise and technical, Kudos to coach Ray and Janis!

@voiceofarmwrestling 4 жыл бұрын

@pedroaugustofernandes2695 4 жыл бұрын

What an amazing video! Crash course with Janis and coach Ray! You guys should do more vids like that one. Best of luck for you!

@voiceofarmwrestling 4 жыл бұрын

❤️👍🏻💪🏻

@DrewBailey80 Жыл бұрын

Good stuff..you guys are excellent at explaining

@benjaminkorenarmwrestling9053 4 жыл бұрын

Thank you for this explanation, it is now very clear what is required!

@voiceofarmwrestling 4 жыл бұрын

💪🏻👍🏻

@nighthawk0077 3 жыл бұрын

Amazing! Very clear and easy to follow.

@voiceofarmwrestling 3 жыл бұрын

Thank You, good luck

@user-ns5yz7uh1i 3 жыл бұрын

Thank you very much for the tips Sir.

@joelvilleneuve7037 3 жыл бұрын

Super helpful, thanks guys

@AMMO1Sarge 2 жыл бұрын

Very good explanation

@armwrestling9796 4 жыл бұрын

It's really helpful, thanks for both 👍💪

@voiceofarmwrestling 4 жыл бұрын

👍🏻💪🏻😊

@LzCollection 10 ай бұрын

Super Awesome...Thanks for the tips💪🏻❤👍🏻

@voiceofarmwrestling 10 ай бұрын

No problem 👍

@zerobudget8355 2 жыл бұрын

Thanks for explanation

@opmp6760 Жыл бұрын

Thank you very much for the advise

@aspinaki 4 жыл бұрын

fantastic guys.. very good knowledge sharing.. keep continuing.

@voiceofarmwrestling 4 жыл бұрын

👍🏻🦍

@dafyddlewis89 3 жыл бұрын

Love these guys!

@MasaKaneshiro 4 жыл бұрын

MORE TABLE IQ CONTENT! This is fantastic stuff, guys. This is the kind of stuff that people trying to break out of beginner-level arm wrestling needs.

@voiceofarmwrestling 4 жыл бұрын

❤️👍🏻💪🏻

@cmploski1 4 жыл бұрын

Excellent and informative video!

@voiceofarmwrestling 4 жыл бұрын

👍🏻🙏🏻

@GoldenC0de 4 жыл бұрын

Thank you These technique videos are great

@voiceofarmwrestling 4 жыл бұрын

You are welcome!

@melaniedibbon 3 ай бұрын

Thank you for sharing

@muratylmaz8198 Ай бұрын

the best coaching channel. thank you guys

@voiceofarmwrestling Ай бұрын

Our pleasure!

@ihorkozyriev8294 2 жыл бұрын

Thank you guys!

@InTheHookJohn Жыл бұрын

Excellent job gentlemen.

@voiceofarmwrestling Жыл бұрын

Thank you kindly!

@3ts2 4 жыл бұрын

Quality video guys, thank you.

@voiceofarmwrestling 4 жыл бұрын

Very welcome!

@a424nish56 10 ай бұрын

Very informative

@gregnikolsky631 4 жыл бұрын

You guys are super. Thank you.

@johncornaro2142 4 жыл бұрын

Whoa thanks coach ray and janis. Really loved this one

@voiceofarmwrestling 4 жыл бұрын

❤️

@iimarksmaniii2170 4 жыл бұрын

Thanks for the technique ... I needed it badly

@voiceofarmwrestling 4 жыл бұрын

You are welcome!

@user-wy5bv2lw8s 3 жыл бұрын

блин, я подсел на ваши видео, оказывается всё что нужно знать об арме у вас уже есть;) вы уже сняли на это видео и всё объянили;))) Вы делаете огромное дело в популяризации нашего спорта! Спасибо большое 😊 Damn, I'm hooked on your videos, it turns out you already have everything you need to know about armwrestling;) you have already filmed this video and explained everything;))) You are doing a great job in popularizing our sport! Thank you very much 😊

@voiceofarmwrestling 3 жыл бұрын

Spasiba Po Po. :)))

@penandpaper9923 4 жыл бұрын

Have been waiting for ages for a defensive video thank you

@voiceofarmwrestling 4 жыл бұрын

👍🏻💪🏻

@masterphilip1313 4 жыл бұрын

Very informative video! Thanks guys, gonna go and bully my friends now lol

@voiceofarmwrestling 4 жыл бұрын

😂

@jonathancoxmusic1985 Жыл бұрын

Great video! At first glance, it seems this pulling could be a basic strategy for pretty much many matches.

@armwrestling_motivation7979 4 жыл бұрын

Great video!

@voiceofarmwrestling 4 жыл бұрын

Hope it helps!

@damianbuszuje 4 жыл бұрын

great vid guys!

@voiceofarmwrestling 4 жыл бұрын

👍🏻💪🏻❤️

@joshkim3664 4 жыл бұрын

Thx, so helpful!!

@voiceofarmwrestling 4 жыл бұрын

You are welcome!

@aldavedesierdo42 4 жыл бұрын

This is amazing!

@voiceofarmwrestling 4 жыл бұрын

👍🏻💪🏻

@suryadas9275 Жыл бұрын

Nice technique sir

@adeeo 4 жыл бұрын

Perfect guys, thank you.

@voiceofarmwrestling 4 жыл бұрын

👍🏻❤️💪🏻

@ChristofferKeizer 4 жыл бұрын

Great video.

@voiceofarmwrestling 4 жыл бұрын

👍🏻❤️

@elielahoud310 4 жыл бұрын

love this channel

@voiceofarmwrestling 4 жыл бұрын

Thank You!

@etienneh4976 3 жыл бұрын

Love it!!!!

@christosnasiakos8738 4 жыл бұрын

Great video

@voiceofarmwrestling 4 жыл бұрын

👍🏻💪🏻

@fisicamentecoaching3947 3 жыл бұрын

Thanks Janis!

@copypaster3492 2 жыл бұрын

Thanks

@Thelgren00 4 жыл бұрын

Love it! More like this please. Also, please do press video. It needs more love imo

@voiceofarmwrestling 4 жыл бұрын

Will do!

@zoronamikaze 4 жыл бұрын

Perfection 🔥🔥

@voiceofarmwrestling 4 жыл бұрын

:)) awesome

@fuckwaf7859 4 жыл бұрын

Good stuff💪👍

@voiceofarmwrestling 4 жыл бұрын

❤️😂

@tsvettselev9337 4 жыл бұрын

Janis knows few things about armwrestling..hahah Legend! 💪maybe best video about technique out there

@voiceofarmwrestling 4 жыл бұрын

💪🏻👍🏻

@yourcaptain1 4 жыл бұрын

The science of armwrestling at its best!

@voiceofarmwrestling 4 жыл бұрын

😎

@imaden 4 жыл бұрын

Uauu, very nice and simple explanation guys :-)

@voiceofarmwrestling 4 жыл бұрын

💪🏻👍🏻

@producermind9030 2 жыл бұрын

Janis truly is a Jedi!!!

@ahmetozylmazerler5418 4 жыл бұрын

informatif as always

@voiceofarmwrestling 4 жыл бұрын

👍🏻💪🏻

@bayareaarmwrestling6294 Жыл бұрын

Post is also good. You should make a setup video for hook defense

@kotrc92 9 ай бұрын

I would be interested in how you prepare your muscles for such a heavy load during a match, even if I train regularly, after the match I have so much pain in the biceps and elbow area that it takes me two months before I can function again. Thanks

@HaiLongLionel 3 жыл бұрын

Im from Việt Nam, thank u so much

@marekmusil2311 4 жыл бұрын

Do toproll vs toproll, please guys. Such a good video!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you guys so much.

@ronaldsauber258 4 жыл бұрын

Good video

@voiceofarmwrestling 4 жыл бұрын

👍🏻

@deepbluewaterful 3 жыл бұрын

A tec question for Amolins. When there is pressure and an opponent holds hard on my hand(no streps) ist it better than to use pronation from the hand joints to the forearm generating pressure on the little finger of the opponent? So, shortly, if I have no power in the wrist is it better to use the forearm bone as a leverage or it could be dangerous. Sorry for my bad english

@igan2547 10 ай бұрын

best video.. hello brother i usually use hook long time back but after trying out toproll, now i tend to use mixed hook and toproll wich is more like a upper hook and pull like topsroll.. what do you think about this, will it really be good in long run and to be honest i have a dominian hook... hope you will reply😇

@dafyddlewis89 2 жыл бұрын

Janis is awesome, love coach ray too!

@voiceofarmwrestling 2 жыл бұрын

We appreciate that :)

@edmundskuzmins3885 2 жыл бұрын

Baigie veči! Super 🦾😎💪😎 Paldies 🔥🔥🔥

@finnsk3 4 жыл бұрын

It's interesting that Janis didn't talk about chopping and low hand top roll against low hand hookers. If I am against a guy I know is going to low hook every time I will get a low grip on their hand. My bottom fingers will be on the opponents wrist. This will allow you to engage the lat more. You push hard down on their wrist with your hand and raise your wrist which blocks their hook. Then you just rotate and it sets your top roll. The chopping movement is key for me to stop the hook.

@voiceofarmwrestling 4 жыл бұрын

What else you want to know?

@Depressing_joe 4 жыл бұрын

How to be better if u have short fingers and short arm? My hand and finger are so easy to get opened when my opponent is top rolling me.Also if my opponent is getting his hand as high as possible, I cant even hold his hand and makes my eblow lifted up the pad as my arm is too short. I really wanna know what can I do😭

@asc_armpower 4 жыл бұрын

Can you maybe write an armwrestlingbook?

@lukasavic3945 4 жыл бұрын

How to defend from kingsmove

@iimarksmaniii2170 4 жыл бұрын

How to recover from king's move +. Best exercises for back pressure

@shinrionah5698 4 жыл бұрын

How to hook a toproller

@richardjennex6583 3 жыл бұрын

This was an amazing video to watch the both of you explain everything so easily thank you so much

@ihsaanilahi8283 3 жыл бұрын

Thanks boss

@voiceofarmwrestling 3 жыл бұрын

Good luck

@waseemahmed-ww4uy Жыл бұрын

Bravo guys, love from india

@Alex-1750 4 жыл бұрын

Great video but it’s worth mentioning that the grip before the start and how loose or strict referees are ,on grip and shoulder position and allowing you to “load”, plays a big role imo.. Many fights are won before they even start and equal fights are lost right there....

@voiceofarmwrestling 4 жыл бұрын

👍🏻

@drummusician 5 ай бұрын

This will be very helpful against my uncle who like to shoulder press

@sukeshsubaharan4324 Жыл бұрын

Hi coach, beginner here. Isn't the first hook you demonstrated (at around 2:40), the high hook, isn't it kind of like a toproll? Thanks!

@Baruch-hashem- 4 жыл бұрын

AWESOME........

@voiceofarmwrestling 4 жыл бұрын

👍🏻💪🏻🔥

@adeelazhar9179 Жыл бұрын

Keep it up

@dmitrijsbistrovs1932 4 жыл бұрын

Pamācošs video,paldies👍

@voiceofarmwrestling 4 жыл бұрын

@Nick-fh9gy 4 жыл бұрын

intelligence + physics + power = V.O.A. well done gentleman...zank you!!!!!!

@voiceofarmwrestling 4 жыл бұрын

👍🏻❤️💪🏻😂

@ronnelabitona7945 2 ай бұрын

So what would be the best option focusing on your preferred technique or learning counter in every technique?

@kaizah1997 4 жыл бұрын

I find it much harder to do such techniques in the strap, since the wrist is tied to the forearm, is there any way to deal with that? Maybe a loose strap? getting the strap lower on your forearm? Hope to see that in a future video, cuz this one was super informative, thanks!

@voiceofarmwrestling 4 жыл бұрын

👍🏻💪🏻

@wasinevitableuntiliwasnt7599 7 ай бұрын

"I'm a Hooker" has me rolling 😭

@travisweedon1234 4 жыл бұрын

Legends!

@voiceofarmwrestling 4 жыл бұрын

@eugenebrandon1533 4 жыл бұрын

The jedi always has good information

@voiceofarmwrestling 4 жыл бұрын

Force🦍

@BLZArmwrestling 3 жыл бұрын

I am inside puller but when some1 supinate me i got very hard time. Because my hook i based on cupping and i dont have enough pronation to defend against is supination.