ARMS LIKE MOUNTAINS - BEST BICEPS AND TRICEPS IN 70'S - ARNOLD SCHWARZENEGGER ARM DAY MOTIVATION

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Күн бұрын

ARMS LIKE MOUNTAINS - BEST BICEPS AND TRICEPS IN 70'S - ARNOLD SCHWARZENEGGER ARM DAY MOTIVATION
Watch Arnold Schwarzenegger's arm day motivation video here. When Arnold trains his arms, he visualizes his arms like mountains and Arnold Schwarzenegger had best biceps and triceps in 70's.
This video is edited with Arnold Schwarzenegger workout, Arnold Schwarzenegger bodybuilding, Arnold Schwarzenegger posing, Arnold Schwarzenegger bicep training, Arnold Schwarzenegger triceps, Arnold Schwarzenegger forearms, Arnold Schwarzenegger arm day.
#Arnold #Schwarzenegger #arm #bodybuilding #motivation
►This video is edited by the crew of Kong Motivation
► Script by Kong Motivation
► Voiceover by Kong Motivation
►This video is made for motivational purpose, Goal of Kong Motivation is to give an instant motivation to pushing hard in the gym and in life!
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Arnold Schwarzenegger / schwarzenegger
Arnold Schwarzenegger ‪@ArnoldSchwarzenegger‬
Mr. Olympia / mrolympiallc
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Mocvideo Productions / mocvideoproductions
►Thumbnail : Arnold Schwarzenegger
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Пікірлер: 131

@ivosmoky3404 2 ай бұрын

Best arms and chest ever.

@KongMotivation 2 ай бұрын

100% ❤

@lateralus2199 2 ай бұрын

Nope

@KendrickMamar 2 ай бұрын

Ronnie Coleman has bigger chest and arms

@sten7425 2 ай бұрын

@@KendrickMamarbigger not better

@strongarms2127 2 ай бұрын

Robby Robinson had better biceps peak. Robby's arms and forearms were better than Arnold's.

@gymfreak422 2 ай бұрын

That bicep peaks... out of this world 💪🏼

@KongMotivation 2 ай бұрын

GOAT 👑

@MuraliBeastTVL72 2 ай бұрын

Bicep peaks as mountains🔥

@KongMotivation 2 ай бұрын

Murali is in the building ❤

@MuraliBeastTVL72 2 ай бұрын

@@KongMotivation hahaha😅

@muxtarsqfi9841 2 ай бұрын

*ARNOLD👑*

@KongMotivation 2 ай бұрын

The GOAT 👑

@tuned4life 2 ай бұрын

And that mindset has given me a bicep tendon problem wich after 1.5 year still isn't gone Do not I repeat DO NOT do excessive cheat curls as a natural lifter, you also do not need 5 bicep exercises as a natural lifter if you are pushing it hard, 3 max

@kevinwalsh4652 Ай бұрын

It's a tiny muscle, I'm an ectomorph (6"1) in my prime I usually curled 135 to warm up, 10-15 reps, then 155, 185, 225 for 4-6...I'm 66 now, I decided to try something crazy, I did 3 exercises for biceps, but light and 50 reps in a set. After about 9 months, I had veins galore and 18" arms at 225 lbs...my point, going heavy on juice is cool, but if I'm not competing, heavy just means retroactive injuries, it's inevitable and here's why: going heavy, that body part needs 4-5 days to fully repair itself and heal.

@tuned4life Ай бұрын

Exactly, some people get away with the most bad form ever. However most people when they train long enough they need to train smart.

@ivanbuzov6279 8 күн бұрын

Don't ceath curls or lift enything in exercise,it is not about reps or heavy weight but just working hard in exercise with good form ,one Direct exercise for biceps is enough

@PulseFitnessandBodybuilding 2 ай бұрын

Arnold would never say this shit. This isn't his voice. Its an imitator....mostof it

@Cock373 Ай бұрын

it's A.I voice

@warwickpayne3338 Ай бұрын

You could be right.

@user-hz5ge8oo2j 16 күн бұрын

King Arnold had the best symmetric and best katanomy of body. He is like the greek sculpture of Hercules

@jason75 Сағат бұрын

Arnold had the best arms in business. I been following Arnold workout bulk up routine for about 2 years I see major gains. If want to gain muscle Arnold has the best workout routine in the world, coming from 7 times MR OLYMPIA of course he's gonna have the best routine. hey follow it, you'll see results

@joetoth5465 2 ай бұрын

This is awesome KONG! Thank you so much. Nothing beats an Arnold video like this. Please consider one day to also make a video on SERGE NUBRET and FRANK ZANE..

@KongMotivation 2 ай бұрын

Sure Joetoth.... stay tuned love the support champ 👑

@jeancey1 2 ай бұрын

Chest and biceps 💪🏼

@harikrishnan680 2 ай бұрын

Kong motivation always on top❤

@KongMotivation 2 ай бұрын

Love the support Harikrishna ❤

@rocco74superhuman45 2 ай бұрын

Man this is awesome. I just about train Shoulders and arms. this exercise always my basic to go. Nothing can replace this .

@user-lb9gd8ph9u 2 ай бұрын

استغفر الله العظيم واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته الله أكبر

@robsan2530 23 күн бұрын

Nobody is like Arnold!

@alexanderimmortal4354 2 ай бұрын

This came just in time tnx my man 🔥❤️💪

@KongMotivation 2 ай бұрын

Let's gooo ❤

@reinhardmeisel8695 Ай бұрын

Sein rechter Arm ist legendär

@user-jy6nx4eg3u 2 ай бұрын

Best arms ever ❤💪💪💪

@RetroBodybuilding1982 Ай бұрын

Im more a fan from Mike Mentzers method but Arnold is a GOAT

@AdamSmith-jj5ch Ай бұрын

Arnold and yates are my favorite

@HerculesBodybuilding 2 ай бұрын

Nice Video Bro! 😍

@KongMotivation 2 ай бұрын

Glad you like it ❤

@pianoking8878 2 ай бұрын

진짜 타고난 세기의 섹시꾼

@KongMotivation 2 ай бұрын

❤

@trantam89trantam89 2 ай бұрын

So good the gym I Love You ❤

@bipinyadav243 2 ай бұрын

Quality Content🙏

@WVVVVVVVVVVVWWWWWWWW Ай бұрын

I did all these exercises and now a week later i got a body of Arnold

@AdamSmith-jj5ch Ай бұрын

Took me one day 😂

@AlexSandroGantesRodrigues Ай бұрын

King eterno e está vivo.

@tommyvette969 2 ай бұрын

Craig Munson would like to talk now.

@MarceloRosado-ry1hn 2 ай бұрын

OMG😮

@Neodamn2042 Ай бұрын

mike mentzer is beyond

@valarmargulis7099 2 ай бұрын

Good motivation for anabolics who training 12 exercises in the training, and 2x per day ,6 times per day.

@chandlerbingbong Ай бұрын

Top bodybuilders of today would dwarf Arnold. However, I still think Arnold (and Louie) had the best physiques of all time.

@topshelfbullys7889 Ай бұрын

Gotta love AI

@emilkurz5692 Ай бұрын

Да ...всему своё время

@antreaspetinos 2 ай бұрын

with the pump I look quite big, I can say men, but without the pump it's like I've been working out for 1 year..what is this due to? thanx

@UltimateMasterBroly 2 ай бұрын

ITS MY FADDAH 💥💪💪💪💪🔥🔥🔥 IVE ALWAYS THOUGHT THE SAME AS HE BIGGAH ARHMS AND CHEST

@mariopintudo1683 2 ай бұрын

eu não sei o que é fadah..mas o arnold é fodah !

@taharqaheru145 2 ай бұрын

Robby Robinson

@kevinschmidt2895 25 күн бұрын

Big Uns

@AnirbanBanerjee99 2 ай бұрын

🙏👏👍

@user-jn7iv5ou6i 9 күн бұрын

давайте не будем себя обманывать

@glennday7802 2 ай бұрын

He forgot to mention all the Weider protein powder he consumed. It was the secret to his gains!😆

@Cock373 Ай бұрын

That was not him talking! It was A.I

@crldnlc 2 ай бұрын

That’s not Arnold’s voice at the beginning of the video

@zxtenn 2 ай бұрын

I remember him in the Streets of SF and the old landlady evicted him due to him banging those weights, i think he did some seated inclines in that show then, poor Joe had a hard life in that episode.

@sofiayaquifidelistajuchema9723 2 ай бұрын

❤️🔥❤️‍🔥🧡❤️❤️♥️💟💗💖💕🩷

@KongMotivation 2 ай бұрын

❤

@catfish1285 2 ай бұрын

Robbie Robinson had a best arms

@drhkleinert8241 2 ай бұрын

Best Arms: Arnold, Robby Robinson.

@VinhNguyen-fb9lk 2 ай бұрын

I still think Lee Priest is the king of biceps

@kevinmccarthy8746 2 ай бұрын

VERY VERY GOOD, Arnolds CALVES the best in body building at the time and even now, with a very few others, we all know, all of us know. Ripped fanny? WHAT?

@user-mg6vx9fy3e Ай бұрын

Someone put mediocre triceps, nothing is mediocre about Arnie life,person who wrote that, achilles from Troy said it best,that's why no one will remember your name 😂

@rebeccabond7339 Ай бұрын

voice sounds AI generated

@akuma4u 23 күн бұрын

100% is

@JoeSmith-dl9ok 21 күн бұрын

Because it is

@evocalabrese 22 сағат бұрын

its from an interview with arnold…. blueprint its called … its NOT AI generated

@TheGrahamFamily0524 2 ай бұрын

375 in a curl? 😂😂😂 no wonder why he’s the father of bodybuilding

@emmanuelsurf 2 ай бұрын

I think he said 275. But still a crazy amount of weight for a curl

@zoltanschannel01 Ай бұрын

80% is Ai Arnold voice lol. Way better when it’s clips of his voice instead of Ai.

@dodgingrain3695 20 күн бұрын

Gotta work hard and take the right drugs....

@psyclinez5985 Ай бұрын

Imagine if he worked his back arm that hard!!! I see his back arm(tri) wasn't as developed as his bi. It's like he skipped that day all together. Lol

@tommyvette969 2 ай бұрын

@davidwood2387 2 ай бұрын

You can’t say do this do that there is no real answer . What are you taking ? We all know what he was taking. I read the article grow up Arnold .

@user-jn7iv5ou6i 9 күн бұрын

я не согласен что у арнольда самые лучшие были руки

@anthonygerman6929 2 ай бұрын

Sergio was better than him.

@pinankpanchal 2 ай бұрын

It feels that those arnold and Franco Colombo voiceovers are fake and AI generated

@8MWm3e4b 2 ай бұрын

"Targeting biceps peaks" the biggest maximum possible stupidity of this world

@alengreen589 2 ай бұрын

amazing biceps with mediocre triceps.

@KongMotivation 2 ай бұрын

and chest ❤

@walterelse2724 2 ай бұрын

Today Most people have Synthol in their triceps

@alengreen589 2 ай бұрын

@@KongMotivation his cheat was first class and amazing and his legs, better not talk about his legs 😅

@alengreen589 2 ай бұрын

@@KongMotivation sorry I mean chest 😂

@kostar500 2 ай бұрын

@@alengreen589what’s wrong with arnold’s legs? That’s 70s aesthetics right there… what? You like synthol butts?

@mattm8018 2 ай бұрын

This worked for Arnold, not for everybody.

@svetozarozegovic3684 2 ай бұрын

If you vona be shlank slim then sexercices.😂 Arnold pump them all .behind the curtains 😂💪Maria, Rachel etc. Golden old days.👍👍💪🧠😊

@UndercoverDJ619 2 ай бұрын

I'd rather follow mike mentzer's gym method...the guy who dont fix shows and whipped arnies a$$

@Andrew-yo6kh 2 ай бұрын

He was on steroids FFS and now he's almost dead

@brianstrickmaker926 2 ай бұрын

You do realize he'll be 77 in a couple of months don't you?

@lateralus2199 2 ай бұрын

@@brianstrickmaker926You do realize he just had a pacemaker put in. He is kept alive due to his wealth and affiliation with the NWO

@jdmb03 2 ай бұрын

The roids help.

@Waseem7812 2 ай бұрын

Great biceps. Not as impressive triceps and weak forearms.

@lateralus2199 2 ай бұрын

Terrible legs as well

@casperaudi7476 2 ай бұрын

Plus the steroids

@jackhammer2671 2 ай бұрын

I hate when people say the ROUTINE Arnold chose to build his arms is what separated him and the other body builders of his era...that's total BS...Arnold and others in that era worked out together and done all the same exercises and all put out high intensity in their workouts it wasn't exclusive to Arnold only...what made Arnolds arms better than the rest was pure GENETICS...yes of course he worked out hard but so did the rest of the body builders that worked out at Gold's gym with him but his bicep and tricep genetics were exclusive to him and he can thank his parents for those genetics period not any special bicep and tricep exercise he specifically did that the others didn't...you cannot build a bicep peak if genetically you do not have a peaky bicep you can only grow the SIZE of your bicep it's shape is predetermined from birth it's that simple.

@lateralus2199 2 ай бұрын

Genetics and massive amounts of peds

@spider-man910 Ай бұрын

But you must vote for Joe Biden ....lmao .

@thomasandersonparra3090 2 ай бұрын

Me too but sure how many sterois take arnold for get that goal.

@ArshadAli-gh4wu 25 күн бұрын

Why do bodybuilders shrink to a third of their size when they stop taking drugs. The drugs are more advanced today than the 70s thus bodybuilders have bigger legs n arms but it's the same scenario when they come off the juice they shrink to a third of their size.

@gabrielavila8904 2 ай бұрын

Steroids 100%😂😂

@Javiergattsu. 2 ай бұрын

Nobody asked 😂

@gabrielavila8904 2 ай бұрын

@@Javiergattsu. An Arnold fan got 😤angry, lover Arnold. 😁.

@gabrielavila8904 2 ай бұрын

@@Javiergattsu. A 🇬🇹Guatemalan woman👩 in ❤Love came out to defend her old man Arnold. 😜

@g.r.1394 2 ай бұрын

Do you realy think somone today is whitout Steorids ? Realy ? Not under the top 1000 !

@mikeyschilling9660 2 ай бұрын

And ? What’s your point ? All pro body builders do them. A lot of athletes do. Genetics and work ethic play a huge part in it steroids aren’t going to do you any good unless you put the work in.