High Volume Arm Workout
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Күн бұрынNEW CBUM FITNESS MERCH NOW LIVE:
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TIMESTAMPS:
0:00 - Intro to Dad life
2:10 - Pull-ups
4:30 - Tricep Push down w/ Overhead Tricep Extentsion
6:30 - Hammer Curls w/ Cable Curl
8:30 - Training and Diet Rant.
10:00 - Weird Shoulder movement.
11:45 - Ever changing tastebuds.
14:00 - New Raw T-shirt design.
15:00 - Reflecting on life.
Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym
@bobi9739 15 күн бұрын
Dad strenght unlocked✔️+30kg on bench✔️
@d9n5ie. 15 күн бұрын
True😂Good one
@namwarmaster6918 15 күн бұрын
Hopefully he gets dad strength and not dad bod
@justdidio 15 күн бұрын
@@namwarmaster6918 women say he has a dad bod.
@d9n5ie. 15 күн бұрын
@@justdidio Women ? Or girls who doesn't know on what planet they are ?
@d9n5ie. 15 күн бұрын
@@namwarmaster6918 😂
@matt.moniz_ 15 күн бұрын
Congrats on becoming a dad Chris, she's got one hell of a dad to look up to! Dad strength gonna be coming in hard haha
@StevenCanadianSniper 15 күн бұрын
🤡🤡🤡🤡
@ashamed51 15 күн бұрын
@@StevenCanadianSniperdid somebody piss in your cereal? Why are you so mad
@The_Grand_Regent_Thragg 14 күн бұрын
@@StevenCanadianSniper🤡🤡🤡🤡
@MikeNey 13 күн бұрын
@@StevenCanadianSniper see, now put your masks on
@Gigis_alfajores 15 күн бұрын
I really hope these guys are ready at the Olympia because when you become a dad, especially to a little girl, it pushes you to a whole other level. This is gonna be CBUMS best year take it to the bank.
@joellfgrenn 15 күн бұрын
I hope he wins this one and then calls it, its really not worth it pushing any further now that he has a kid to take care of, and he has already established himself as a legend in bodybuilding and im sure he's aware of all of this.
@coffeebrown914 15 күн бұрын
@@joellfgrennI totally agree. In my opinion I truly think this Olympia will be his last . His daughter will be in attendance I'm sure. Great motivation to just bring it on home and go out with a bang!
@stevend481 15 күн бұрын
It's also exhausting in the new born phase
@MojKanal-cz1iz 15 күн бұрын
@@stevend481 It's ALWAYS exhausting lol
@FurianXT 15 күн бұрын
You will only try breast milk once….
@GCInvesting 15 күн бұрын
Cbum already looking bigger than prep last year. Blowout for 6X
@justvibing2497 14 күн бұрын
Looks similar to me, he was huge last year too
@forestsmith32 15 күн бұрын
Father to one , Daddy to all ❤
@pandapants3535 15 күн бұрын
Daddy to all ? What
@vijesus 14 күн бұрын
yeah bro what are you yapping about...
@mocole2790 13 күн бұрын
Mate!!!!😂😂😂 you could of at least said this the other way round! Haha
@randyorton393 10 күн бұрын
@@mocole2790your logic makes sense 100%
@DivineAlhaitham 10 күн бұрын
@@vijesus ret
@lrww5673 15 күн бұрын
Big congrats my Brother, enjoy every moment of fatherhood! They grow FAST so try and live in the moment and be there with them as much as possible. Some advice I wish I was given years ago.
@xander7099 15 күн бұрын
congrats to your and Courtney bro glad she came out healthy and happy. Having a girl is a so special you’re gonna love it
@thecannonballkid1312 15 күн бұрын
Congratulations bro all the best to you, your Mrs and baby❤ sending love and blessings from the UK
@user-dn4lg1dv5v 15 күн бұрын
Congratulations, brother. Enjoy these moments. They truly do gow up fast. There's nothing like being a father.
@StevenCanadianSniper 15 күн бұрын
🤡🤡🤡
@draxxx_exe 15 күн бұрын
@@StevenCanadianSniper cringe ass kid replying clown emojis on everyone’s comments. Fatherless activity.
@loganleiter 13 күн бұрын
My wife and I just had our first in March and I'm right there with you, most amazing thing I've ever witnessed. Big congratulations to you both and keep killing it my man!
@Asmeroda 14 күн бұрын
Congratulations Courtney and Chris. I wish you three a wonderful and above a healthy start to the new phase of your lives. Best wishes from germany.
@InnerStrengthVarun 15 күн бұрын
C BUM is the man, here are the timestamps 0:00 - New Dad Life (Officially call him Daddy now) 2:11 - Pull-up struggles after sleep deprivation. 4:29 - Tricep supersets for a good pump. 6:48 - Hammer curls for arm development. 8:38 - Balancing training and diet challenges. 10:01 - Shoulder exercises for muscle growth. 11:51 - Reflecting on sensitivity and taste changes. 14:11 - Discussion about T-shirt design. 15:05 - Reflecting on personal growth journey.
@daemoneko 15 күн бұрын
jokes on you, I've been calling him Daddy for a long time now
@anthonyyy4436 15 күн бұрын
16:51 - Breast milk for optimal nutrition
@jainilm9873 14 күн бұрын
@@anthonyyy4436found Sadik’s burner 😂
@IIIWynnerIII 12 күн бұрын
💀💀
@jjpd713 14 күн бұрын
Bro you are an inspiration and talking that way about your wife and women in general on how strong and gangster they are . It takes a real man to admit that . God bless you and your family always
@maggimar3118 15 күн бұрын
Hearty congratulations! Even more reason to live life and win on and off the stage.
@bigredandhiscrew9885 2 күн бұрын
Congratulations on your bundle of joy! 💪👏🏾🔥
@urielpaloblanco8984 15 күн бұрын
congrats on the kid, you inspire millions and now you have one more person to look up to you! congrats again and thank you for motivating me everyday!
@Kuhaku91 15 күн бұрын
Well done to your soon to be wify and you as well! Much health and big steps for your future Chris!
@MrJoshDrums0490 13 күн бұрын
Congratulations, many blessings to you and your family!!
@thereal_onelargemammal 14 күн бұрын
CONGRATS Champ!!! This will be the biggest challenge of your life but one you'll LOVE!!! All the best for mum and bub!
@josiahleake1697 15 күн бұрын
First comment!🤙🏻 Congratulations on becoming a father!
@Nigga910 15 күн бұрын
*2nd
@LikeABaws81 15 күн бұрын
@@twofourseven365phoreberdaughter
@alexandre4874 15 күн бұрын
Congrats! You're gonna win a B B C
@hawaiianseaturtle009 15 күн бұрын
Congrats Chris! Exactly what you’re saying how your wife was a beast through labor doing it all natural and owning that s**t is exactly how I felt about my wife delivering our daughter. A whole level of newfound respect for her and I couldn’t be more proud
@tfrego 15 күн бұрын
The movement execution is so perfect.
@dennismassegee5405 14 күн бұрын
The joy on your face tells the whole story man. Congratulations!
@scottvarnadore6962 15 күн бұрын
Awesome to hear, congratulation's to you both becoming parents that is so AMAZING to experience
@fitwithnic9789 9 күн бұрын
Congrats to you both. It’s been so cool to watch all of this. You look huge btw
@nathankerr2381 13 күн бұрын
Congrats on your first kid! It’s so cool to see you grow from all the way back in 2017 to now, officially being a father!
@WONDERMACK Күн бұрын
Congratulations to a LEGEND and a truly humble wonderful man
@user-fj4gy1tr4h 12 күн бұрын
I hope CBum can pull this off again this year! Every era comes to an end and he’s such a positive player in the game. Wish him the best! Go hard bro
@familyschneiderat3918 13 күн бұрын
Congratulations Courtney and Chris!!! Enjoy every moment, they grow up so fast.
@shaunhudson4219 15 күн бұрын
What a comeback 🎉 If you compare ur body now vs a few vids back. You look awsome ❤❤
@noeliandriaworlando9843 14 күн бұрын
Thanks Chris You're always a very big source of motivation in my life
@Transamandy 15 күн бұрын
Chris how’s that baby girl 🙏 it’s really amazing to experience creating life and then watching life enter our world is even crazier…very happy for both of you and your little angel was born into a great family
@Wenak_apolo 15 күн бұрын
Congratulations chris I'm so happy for you bro🤍🤍🤍
@VIPGamer47 13 күн бұрын
Congratulations to you both!
@bigpapaadam1 4 күн бұрын
Chris has his own empire!!!! I love seeing high volume workouts! Everyone is so freakin scared of volume. There is no better feeling than continuing to pump up your arms pushing blood into the muscles 💪 Makes me think of both Chris and Jay Cutler!
@GabsSystemsbuster 14 күн бұрын
congrats on the new addition to the family
@Transamandy 15 күн бұрын
Chris one of the most important things to bond is human touch it’s where all the magic happens…..when I watched my son being born I couldn’t feel anything & I couldn’t understand what was wrong with me and as the nurse put him in the incubator I walked over to see him and check it he was okay and he reached up and grabbed my finger and every feeling I’ve ever had ran through me almost like someone showing you your entire life in just one moment….as humans we need human touch and that’s our way of understanding things..congratulations brother you’re going to be a wonderful father and a even better friend
@luismanuelfernandezsotolon5673 10 күн бұрын
What an amazing news, congrats chris, enjoy it, u deserve it, now u have a little you around.
@richardmurrayjr.2338 15 күн бұрын
Congratulations to both of you. I just became a grandfather 8 weeks ago. My princess had a princess. Fatherhood is the best thing for a man.
@sebastianstolpa 12 күн бұрын
Congrats on becoming a dad! So happy for you 🥹
@jemelsultan-khan1487 15 күн бұрын
Congrats bro. Blessings upon blessings 👊🥳
@thecleaner94 15 күн бұрын
Congratulations! Glad Courtney and the baby are happy and healthy! I lose my pull-ups easily too, which is why they’re always in my program. Never seen facepull lying on a bench. Gotta try that
@akanksharawat543 12 күн бұрын
My tempo, and quality of reps has changed a lot by watching his videos. The vlogs are high quality and therapeutic ❤️🥺
@tryh_hobbit3639 15 күн бұрын
Such an inspiration! Congrats🎉
@FitnessFreak3_2 14 күн бұрын
Welcome to fatherhood chris! My second is due in October. I wish your family has the best of health!
@luisnunez6921 15 күн бұрын
Congrats brother I’m so happy for you brother your going to love being a Dad take care bro take care bro.
@lonelyhunter5065 9 күн бұрын
My man works hard as a father, businessman and athlete 💪 keep grinding king ❤
@08bigsteveo 15 күн бұрын
First day of being a dad he and already has the dad strength! Congrats Champ!
@tiaan1243 14 күн бұрын
Congrats, best video yet❤
@jamesdavis-johnson3631 15 күн бұрын
Congratulations on being a dad! This is your best look yet brother
@guydecante4590 15 күн бұрын
Congrats on becoming a father! Good luck with the lack of sleep and upcoming responsibilities 😉 You got this 💪🏻
@TheDonBoston 15 күн бұрын
Brother congratulations!! Been awesome to see the journey man, next step is raising a little nugget. You’ve got this dog.
@harryv6752 15 күн бұрын
Congrats! And much respect! 🤘
@enelsonwilliam6377 15 күн бұрын
🎉 congratulations Champ! I can't wait to see you going home with your 6th title! One love from Haiti 🇭🇹
@Minder666 15 күн бұрын
Congratulations, Chris! Wonderful news!
@jeffbudreau-fw6vd 15 күн бұрын
Congrats you two !!! And Chris you look bigger keep it up
@Notyouraverage46yrold 14 күн бұрын
Congrats on the baby! Nothing like being a dad!
@Batwing2465 13 күн бұрын
Congratulations. Having both a 25 YO boy and 22 YO girl, all I can say is that the joy is just beginning. Wish both your girls health and happiness.
@saratries 12 күн бұрын
God bless you and yours! Congratulations!!❤
@finfolkfishing1460 14 күн бұрын
Congrats man, its a special moment no doubt.
@streetstangify 14 күн бұрын
After becoming a father, especially of a little girl, you immediately feel impulse to protect and provide. I have a feeling we are about to witness an insanely upgraded version of Cbum in coming months/years, just when you thought it wasn't possible. Dad mode, engaged! Congrats!!!
@Ronald-wr5qr 15 күн бұрын
Glad for you and your family CBum, also your hair is looking good 👍
@shun6039 15 күн бұрын
Congratulations Chris! Fatherhood/Parent Hood is such an amazing journey to step into in life, and im more then Positive you and Courtney will do great in it. Also just wanted to say the Editing in this video is amazing but I don't know why from 0:00 - 0:10 and the way the music fades gave me chills, such a creative to do it! Keep it up brother
@simonzsportsfitness1050 10 күн бұрын
Congratulations. I wish you and your wife a lot of happiness. Enjoy every moments, the time goes too fast.
@saywhatdre 15 күн бұрын
Congratulations on being father! You're already an amazing role model. Keep the the grind champ! #PressureIsAPrivilege
@nassermohamed8975 15 күн бұрын
Congratulations to you and family 🎉❤
@BrilliantLove2 15 күн бұрын
So many congratulations!!!🎉 ❤❤❤❤❤
@katec.6530 15 күн бұрын
CONGRATULATIONS Chris!!
@brunofariascarvalho9833 15 күн бұрын
I love you Cbum. God bless you and Baby Bum too!
@zebriel3609 15 күн бұрын
Congratulations Father Bum! Hair also growing strong!
@joeycastaneda7419 12 күн бұрын
Congratulations bro, it's truly a blessing from God
@justvibing2497 14 күн бұрын
Congrats cbum
@jameshigginbothamiii8703 15 күн бұрын
Wasn't it incredible? Being there for the birth of your child! God only blessed us with one child, but I was there watching the birthing of our son...a miracle. Our son is 27 turning 28 in August...I've enjoyed every day with him in my life.
@knowwe 15 күн бұрын
Cool man, I dont think Im gonna be watching when my first kid is born though, f**k that. I'll wait outside.
@MiCKEYDiAMONDSS 15 күн бұрын
@@knowweyou’re weak not supporting your wife
@wesreynolds15 15 күн бұрын
You sure it was yours? I know your wife...and I'm pretty sure that was Jerome's baby.
@wesreynolds15 15 күн бұрын
@MiCKEYDiAMONDSS, your name is mickey diamonds. Shit gay af
@FitnessFreak3_2 14 күн бұрын
@@knowwedon't ever be a parent
@markpippy2803 15 күн бұрын
Congratulations CBUM
@Lee-rb9zb 15 күн бұрын
your hair is getting better and better too good job
@thorlogan4257 14 күн бұрын
Evolving to papa bumstead workouts God bless you man Whatever you need he may give
@DeathWish2023 15 күн бұрын
Congratulations CBum on being a new dad!
@aquag2889 15 күн бұрын
The rounders fullest I’ve seen this guy look 💪🏽
@dontevories2430 12 күн бұрын
Congratulations CBum
@RileySFPcDestiny 5 күн бұрын
About to get those dad calves and forearms 💪🏻
@subhasishmukherjee399 10 күн бұрын
Congratulations on becoming a Father❤
@elhamsadiqi5979 15 күн бұрын
Was waiting for your video❤
@lilsheba 15 күн бұрын
HELL YEAH. Court IS a beast. I’ve got two, both natural, second one in
@BluntSnipess 15 күн бұрын
You and Mitch Hooper. Both brand new dads, both prepping for huge comps/shows, both showing so much support for your wives, AND both Canadian. Amazing role models.
@StevenCanadianSniper 15 күн бұрын
🤣🤣🤣🤣🤣🤣🤣🤣
@assisbarbosa8382 15 күн бұрын
what a beautiful smile in your face man, congrats.
@tb7125 15 күн бұрын
Congratulations brother. Brings me back to the birth of my son. It definitely makes you understand when people claim that women are stronger than men.
@loveamerica3426 4 күн бұрын
This is pretty inspirational, never watched Chris workout before but he seems like a pretty normal down to earth guy. Knowing that I can do so many pullups compared to such a huge guy makes me feel pretty good too.. although he's like 100lbs more than me so they are probably way hard for somebody that size. Congratulations on your baby Chris and you're looking great with the beard, I like it better than the mustache 👍
@johnpierrereina4802 15 күн бұрын
congratulations Cbum finally a father!! I'm excited for you
@tommyp1118 13 күн бұрын
Hey Chris first of all welcome to Fatherhood.❤ thank you always for being such an inspiration for all of us.❤❤❤❤❤
@MarcoLiftz 13 күн бұрын
I see that fire in Cbums eyes lifting after having a good. He wants to win it all time to get that next Mr.Olympia brother this one’s for your daughter congrats! 🍾
@CollinMulenga 15 күн бұрын
Congratulations 👏👍 Cbum you have joined us on Father ship 🎉
@ryanmonk429 12 күн бұрын
Congrats man! Hair looks awesome too
@Nickilax 15 күн бұрын
Before the lunch break is always the best time for a Bum video !
@anubhabkar7283 4 күн бұрын
Congratulations ❤
@unrelatedpopcornfire1977 15 күн бұрын
congrats brother. dad strength incoming!
@Xerocoo 15 күн бұрын
Congrats dude. My kids being born is the greatest experience ill ever have
@johnonwuka6145 15 күн бұрын
Congrats big man 💪🏿. Pray for God to help you in this new phase of your life 🙏🏿
@josenova1459 8 күн бұрын
CONGRATS BRO
@dannywohlers7890 15 күн бұрын
congrats on the baby girl love yall
@Joe-xo3xy 15 күн бұрын
Congratulations Chris, wish you all the very best. I am actually very surprised you're back in as well as interacting with us; I am planning on being one (a Dad) soon, so thanks for sharing. By the way, can we also give a round of applause for your fellow competitor because I am not sure how Wesley has managed to stay around. Best of luck and I wish you the best balancing Dad and Mr. olympia, you can do it.
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