Ashtanga Yoga Full Primary Series with Ty Landrum

No video

Ashtanga Yoga Full Primary Series with Ty Landrum

Рет қаралды 236,104

Күн бұрын

A Full Ashtanga Yoga Primary Series to watch and practice with.
Beautifully filmed in the Italian Alps, skillfully taught by Ty Landrum and 100% free on my channel.
Get Ashtangi, Ty's brand new app with hundreds of tutorial and dozens of hour of classes here:
Apple:
apps.apple.com...
Android
play.google.co...
----------------------------------------------------------------------------------
Welcome to my channel!
My name is Alessandro Sigismondi and I'm here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos.
Subscribe:
www.youtube.co...
Thank you for watching and I'll see you in the next one!
........................................................................................................
⌚ New Video Every Week ⌚
Don't forget to tell us your opinion in the comments below.
Thank you for supporting Sigismondi
You can follow me also on:
❤ Instagram: / sigis.mondi
❤ Facebook: / sigismondiproductions
❤ Tiktok: www.tiktok.com...
-------------------------------------------------------------------------
My music:
www.epidemicso...
-------------------------------------------------------------------------
📩 For Business Inquiries 📩
Mail: info@sigismondiproductions.com
⭐ Thanks a lot for watching this video ⭐
Any questions? Go to www.sigismondi...
and fill out the form!

Пікірлер: 141

@sigis-mondi 2 жыл бұрын

If you like this class and you want to watch more FREE content like this one, please subscribe to my channel: kzfaq.info

@alexmacias 4 жыл бұрын

Probably the best teacher I have practiced with. I have nothing but the deepest admiration and respect towards him!

@victorbychkov9360 4 жыл бұрын

Same feeling! I can feel his vibe through the screen!

@MATZIKA1 3 жыл бұрын

Totally agree!

@tropify 3 жыл бұрын

How did you guys started? With what step? Where from? Please help me. Been trying to start, so confused with what to..

@roybenabraham3589 3 жыл бұрын

@@tropify haven't practiced with this guy but the way I got started is going to classes in a studio. After that it was less intimidating to follow classes on KZfaq

@alexmacias 3 жыл бұрын

@@tropify Go to a studio that offers either led classes or Mysore-style practice. Ashtanga yoga is not a method that you should learn on your own watching videos because you could get injured easily.

@adrianq1240 4 жыл бұрын

Thank you, such an inspiring practice! And last but not least I love this poetry into savasana... "Soften from the centreline out, releasing all of the effort from the practice, releasing all attachment to technique. Soften the space behind the eyes, soften the cheeks and jaw. Release any tension from the soft palate, let it slide and drain down the back of the throat into the emptiness of the body. Allow the attention to move to the centre of the heart. Into the centre of natural generosity, kindness and compassion. And allow the attention to melt there, even as the body melts into the earth."

@sigis-mondi 4 жыл бұрын

Adrian Q he’s a poet indeed 😊

@corduladressler3669 Жыл бұрын

... Yes, this is poetic, wonderful... Thank you for writing it down for all of us.. 🤗💞💪

@lauraklein5106 3 жыл бұрын

this class is magical! I´ve never experienced such a deep meditative state in Ashtanga yoga before. Thank you!

@anastasiyakozlova619 3 жыл бұрын

All my gratitude to you, Ty and Alessandro! It’s a beautiful gift to all of us watching and practicing with you.

@denissharma5014 4 жыл бұрын

Sigsmondi ,whatever u do ,we luv u ,always ur fan keep going long way to go .ty always a great visual to see ur movements ,wonderful.

@sigis-mondi 4 жыл бұрын

thank you so much for following me

@erana929 4 жыл бұрын

What a great practice, thank you! New primary series videos are so welcome here. Beautiful scenery, beautifully edited. It is inspiring to so see the teacher's focus, breathing capability and Drishtis. Thank you 🙏

@sigis-mondi 4 жыл бұрын

thank you so much for your comment

@veronica-uj9qw 3 жыл бұрын

this is incredible! half an hour into the practice I realized I was really far away from being able to follow along with the video, and yet I'm so inspired to continue into my yoga journey to eventually reach a point where I can come back here and enjoy this practice with you. thank you!

@veronicakaye6097 9 ай бұрын

You are a talented teacher! I love the softness of your approach. I did stop it at 32:22 because by that point, there had been 5 ads. I know it's how you make money, although perhaps the settings with less ads would be helpful to your community to avoid frustration :)

@alessandralepore1272 4 жыл бұрын

Alessandro...sono senza parole! L'ambientazione, il montaggio, i colori, le Alpi, e ovviamente Ty...GRAZIE! Speciale come sempre!

@sigis-mondi 4 жыл бұрын

grazie!

@lailakeren6971 4 жыл бұрын

while at shvasana , I got this visualization of a rose, that like the thousand petaled lotus keeps on shedding , but seems to just ever grow...

@donna7259 2 жыл бұрын

beautiful..you become most like the five people you hang out with..so grateful to find you..its an amazing practice and makes me do my best thank you Mr. Ty.. would you direct me too the opening prayer too learn for myself ..or anyone that may know.. Namaste'.. love it peace..

@apr670 4 жыл бұрын

You are a guru to me and many, thank you 🙏

@teardrop720 4 жыл бұрын

Love the way Ty moves ... beautifully filmed as always ...

@diegonayalazo 2 жыл бұрын

Thanks Ty

@bobimatyusnerolimassagebie389 2 жыл бұрын

Simply, thank you. I will be back for more of this 🙏

@beautyandthebeast1465 2 жыл бұрын

This was the most challenging yoga series I did!!it took me 2 hrs to complete this ...but I am happy I have completed it!!really enjoyed it!!🙏🙏🙏

@hannu210 4 жыл бұрын

The best yoga video ever...Many many thanks to Ty Landrum and Sigismondi Photography. My each morning is beautiful, and i owe it to you. Every morning i send my thanks to you. This is truely best yoga video ever. My small request, if one more video can be made with 1 hour duration, that would be of great help, specially for working people so that we can follow it on daily basis. Many thanks again for posting this, for sharing your praticse. I have become a big big fan.

@vicki_fisch 2 жыл бұрын

This was magical to practice along with ❤️ I was only able to follow along with about 70% of the practice, but it was inspiring. Thank you! Loved the sunset.

@spiritlightpajic7299 9 ай бұрын

🙏Namaste💟Ty🦋This lS the Very first video that l have seen of Y🪷u r Ashtanga Y🪷ga maybe tow years ago Unlike any other☺️Thank Y🪷u for Sharing of Y🦋ur lnner🌅from The Living⛲of♾️💟

@Silent-academy 3 жыл бұрын

Wow Ty this is really beautiful. So soft and peaceful! And a great setting. Thank you so much!! 🙏🙏🥰

@fliegendespferd17 4 жыл бұрын

Beautiful practice, and the nature around is so nice! Just perfect 😌📿

@rosanajaquez3274 4 жыл бұрын

Ty is an amazing teacher. Thanks so much for posting this!

@anacortestroncoso 3 жыл бұрын

Thank you! Such an amazing guidance, soft voice, beautiful scenery...

@DREWKABOOM 2 жыл бұрын

Thanks Ty 🧘🏾

@raghvendrapratapsingh9963 2 жыл бұрын

My 2022 resolution is to master this primary series

@user-mb5pu9dy8o 8 ай бұрын

Сердечно благодарю вас за видео.

@almudenayogalife 4 жыл бұрын

Thank you!!🙏🏻🙏🏻

@Chandhra 4 жыл бұрын

Thanks you .. 🌟🙏🌟

@shaeyaray9993 3 жыл бұрын

Thank you 🙏

@Guillaume-nw8pp 4 жыл бұрын

Thank you so much for your video. I got enjoyed your practice.

@Madhuyogafitness 4 жыл бұрын

Fabulous... Thanku so much for making this video. Thanks a lot sir...

@dadayfitness-wellness410 3 жыл бұрын

Awesome practice thank you very beautiful sequences......it is very inspiring

@zoecalverley9057 2 жыл бұрын

Wow this is truly an amazing class. I feel so so good now. Thank you ♥️ The way you move is inspiring and beautiful

@patriciazaragoza1033 9 ай бұрын

Hermosa puesta de sol donde la creatura y la creación se hacen uno en la belleza de esas plegarias silenciosas en movimiento de olas

@congz5101 4 жыл бұрын

thank you!

@bluefairy9683 3 жыл бұрын

Just amazing !!

@piedadelenavasquezmarin8071 3 жыл бұрын

I love to see how you do the movements, it is as of you dancea soft melody.

@andreyshtinov 4 ай бұрын

Bro, that's brilliant class, i've been fully comfortable while doing yoga with you. I'm appreciate that! And your work.

@ross2202 3 жыл бұрын

Thank you for the wonderful videos that you produce and post! The selection of Yoga practicers and the locations are superb!. Mi emoziona vedere le Alpe Italiani dopo quasi un anno di assenza..

@varunraj5543 3 жыл бұрын

Thanks for the video

@owens5737 4 жыл бұрын

what a master

@collyernicholasjohn Жыл бұрын

Loved it! Good sound, full count with pavritta parsvo.Not too fast not too slow.

@gosiaplummer4794 3 жыл бұрын

Amazing practice.

@dinakim1846 4 жыл бұрын

I waited for it! Thank you!

@sigis-mondi 4 жыл бұрын

you're most welcome. enjoy!

@whollyflow9113 2 жыл бұрын

Great practice 🙏

@marinas376 2 жыл бұрын

Thank you for this practice!

@serg_skkver 2 жыл бұрын

what an awesome vid! That would be even greater if it was 4K HDR

@ramnepal9218 3 жыл бұрын

Very good job

@hannu210 4 жыл бұрын

Also if the shlokas that you are reciting, if that can be posted in commentary section it would be super awesome.

@raggujaro 4 жыл бұрын

Thank you,

@Cikmanponovo 4 жыл бұрын

Dear Alessandro, beautifull video as always. Since this is educational video maybe you could ad asana names and timeline for every asana. If anyone is looking for instructions for specific asanas it would be lot easier. Best regards Milos

@sigis-mondi 4 жыл бұрын

good idea. that said, you find more detailed information, asana names and more in the App Ashtangi. link is in description.

@mahaveerojha6932 4 жыл бұрын

Pranam guruji

@sylvieleroux2010 4 жыл бұрын

how inspiring! thank you! I needed just that ♥

@joaopedroborges3028 4 жыл бұрын

Beautiful scenery and great practice. Very inspiring for those quarentine days :)

@benevincit8244 4 жыл бұрын

Спасибо! Великолепно! 🍀🍀🍀🌷🌷🌷

@LadyTakeitasitcomes 9 ай бұрын

Thank you for sharing this class. I liked the pace. Unfortunately the ads in between are very annoying and disturbing, especially when they happen during asanas where it's not easy to skip them.

@julietlecchini4450 Жыл бұрын

Beautiful.

@parisamour7538 3 жыл бұрын

Amazing!

@ramnaidu687 3 жыл бұрын

Beautiful ❤️

@mignonmanderfeld9755 24 күн бұрын

🙏🏻🙏🏻🙏🏻

@Dca252 2 жыл бұрын

Thank you

@carolackerman1201 4 жыл бұрын

True art. Thank you

@sigis-mondi 4 жыл бұрын

Carol Ackerman you’re most welcome!

@centvin5120 3 жыл бұрын

非常喜欢您的精进练习，向您学习

@aadddtt 3 жыл бұрын

Meraviglia !

@t.keerthika1626 2 ай бұрын

Sar your god 🙏 gift

@2314sofi 3 жыл бұрын

great inspiring practice and beautiful chanting, but i found the couting uneven. sped through some of the strength building postures like virabhadrasana 1 and 2, Bhujapidasana, utthita hasta, and went nice and slow through the suryas and janu sirsanasas. i had to play the video back a few times to get my timing correct.

@balasubramanyap3868 3 жыл бұрын

Nice place you did the sadhana sir

@ReenaYadav-wb5vj 11 ай бұрын

Great😊

@chathrapathiy Жыл бұрын

👍👍👍🙏🙏🙏 Excellent 🙏

@KaiODojo 3 жыл бұрын

Undoable to use as a led class with all the advertisement. Pitty. Nice practise and pace. 🙏

@0nd4r7z4 4 жыл бұрын

This used to be my favorite asthanga video, but from a couple of days it can't be followed due to an enormous amount of advertisement that break the practice and my concentration. Of course I understand you need to monetize your beautiful work, but please don't ruin the practice.

@Bullsharkyyy 4 жыл бұрын

That is likely KZfaq, not the video maker

@annalicciardi9950 4 жыл бұрын

David Bulger it is the video maker but not ty the pratictione. Ty has a 2h session with no commercial break...check it out

@nextphaseofevolution8753 3 жыл бұрын

If you fast forward until there's a few seconds left, let the video run out, and then press the replay button, it will knock off all the ads! 😘 ✌️ 💚

@siegeclimbing9818 2 жыл бұрын

Get YT premium!

@alexpom8850 4 жыл бұрын

Se riuscissi, sarebbe bello anche avere una lezione in italiano.grazie

@sigis-mondi 4 жыл бұрын

alex pom buona idea

@alexpom8850 4 жыл бұрын

Grazie

@05350 4 жыл бұрын

It would be nicer if the counting is consistent, without so may breaks. It’s really enjoyable to watch the video but annoying to follow the counting to practise.

@Olezka_spring_flower 6 ай бұрын

❤🌺

@vankoutedar Жыл бұрын

Standing poses at 17:18 Backbends at 1:06:43

@Elbowendj 3 жыл бұрын

Can you do a version with instructions in English.

@sonysingla4918 Жыл бұрын

Can u pls make backbends complete sequence with holds

@stylianoskefalas6010 3 жыл бұрын

Ty ! I want to fix your upper back like crazy . There is something there that's bothering me ! Love you mate .

@dimitrampratsi3836 3 жыл бұрын

🙂

@margotmacewen Жыл бұрын

What a shame it’s repeatedly interrupted by so many ads almost the entire way through.

@sigis-mondi Жыл бұрын

Sorry about that. Unfortunately we can't do anything about it 😌

@Nirvanow Жыл бұрын

day1 ✅

@sigis-mondi Жыл бұрын

Keep on practicing with our video classes 😉

@csabii 3 жыл бұрын

wonderful practice. can however someone explain why the intonation of inhale, exhale and counting is the way it is? like it is a must to mimic patthabi jois' voice in ashtanga circles? this robs the authenticity for me for many yogis and yoginis...

@donaldil4485 2 жыл бұрын

🙏

@sonaidebnath1354 4 жыл бұрын

Sir can a beginner really can do this? I really willing to learn yoga.

@cookieMonsterSincho 4 жыл бұрын

Where is this majestic place???

@micl4021 2 жыл бұрын

perfect demo.... but impossible to follow if you dont know much about it...

@marisariccardo3536 4 жыл бұрын

Bellissimo video, complimenti, ti seguo sempre con ammirazione! Poi Ty Landrum é davvero uno spettacolo! Per curiositá: che zona delle Alpi é stato girato il video? Grazie mille!

@sigis-mondi 4 жыл бұрын

grazie! vicino a Belluno

@marisariccardo3536 4 жыл бұрын

@@sigis-mondi Infatti mi sembrava il Lago di Santa Croce, in provincia di Belluno!😊

@sigis-mondi 4 жыл бұрын

Marisa Riccardo esatto!

@marisariccardo3536 4 жыл бұрын

@@sigis-mondi Che bello! Io sono proprio di quella zona! Che onore avervi avuti qui!😊

@marianajauregui1797 Жыл бұрын

Hi! This video is beautiful as many have said ❤ I wanted to ask you something. As I am begging my drop back journey, I was wondering what's the drishti when leaning back to the mat. I think I saw you gazing toward the nose, am I correct? It's very inspiring seeing you make it look THAT easy. Love from Argentina :)

@lunaraquarian2222 3 жыл бұрын

Hello beautiful beings, I am new to Ashtanga and I would like some information. I know some people practice 6 days a week, is a primary class-practice always taking 1,5 hour? So do you practice this once a day or do you break it up? All info is welcome. Namaste

@PinkDesertEagle 3 жыл бұрын

It depends where you are in your practice . I personally, practice 6 days a week and the full primary series which takes me about 1:20 hrs in one sitting. But some people practice 3-5 days a week they might/ might not finish the series, depends where they are in their practice. But I always say do what works for you because yoga is a deeply personal experience.

@lunaraquarian2222 3 жыл бұрын

@@PinkDesertEagleHello Daisy, it is very appreciate you took the time to answer me. Sounds like some strong dedication sister! When I love something deeply than I have this tendency like with sports/dancing etc to do it much of the time. Thank you for your valuable information. God bless you.

@lunaraquarian2222 3 жыл бұрын

@@PinkDesertEagle Thank you for taking the time to share. It became so much more clear to me. I wish you many joy and success in your practice. Bless you.

@user-rl4ug2yr7m 3 жыл бұрын

Mame of the mantra pliss???

@user-rl4ug2yr7m 3 жыл бұрын

@Jole' Hope name name name ............patanjali stuti"" FOR EXAMPLE

@ashtangayogacristina 4 жыл бұрын

why he does not catch the big toe in Utthita Trikonasana ? Thanks :D

@sigis-mondi 4 жыл бұрын

I guess for better alignment but you can ask him directly maybe

@adrianq1240 4 жыл бұрын

Pleasing to see, I'm going to start doing that too from now on, stop reaching for the toe and throwing everything out of kilter

@jeffmarttt816 Жыл бұрын

you added mid roll ads to a yoga video????

@sigis-mondi Жыл бұрын

Sorry but it is not us directly, but that's how KZfaq can be a free service for both 💁🏽

@DymokKumok 4 жыл бұрын

Why they all count breaths in English and movents in Sanskrit? :))

@user-ox5ig7jz4q 7 ай бұрын

Do you drink coffee or tea?

@samuelbroadway Жыл бұрын

too many ads to watch along

@sigis-mondi Жыл бұрын

Sorry, we can't do anything about it, It is a free content, maybe considering subscription base, but I guess people want to continue watch for free. What do you think?

@franzifee5771 4 жыл бұрын

I can‘t follow it

@agnieszkas.8534 Жыл бұрын

Give him some food !!

@maybenot007 Жыл бұрын

Really ads during the video!!!

@sonysingla4918 Жыл бұрын

Pls remove adds

@sigis-mondi Жыл бұрын

You can watch it with no ads, and even download it, if you purchase this class, together with other videos, at a very reasonable price, at this link: myyogatv.vhx.tv/products/a-taste-of-ty