ASMR Roleplay | Your First Therapy Session (help for stress, anxiety, intrusive thoughts)

Рет қаралды 816,321

Жыл бұрын

Hi guys! This is a roleplay I've been wanting to do for a while now! It's a therapist roleplay in which I whisper, type, ask lots of questions, calm you down, give you mental health tips, light a candle, do breathing exercises, flip through a workbook with you, write notes, demonstrate EFT tapping, and much more. 💜
Please note that this ASMR video is a *roleplay* - I'm not a mental health professional. I did try to recreate how my first ever therapy appointment went though. :)
Until next time!
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Пікірлер: 476

@XOTWOD415 Жыл бұрын

Sarah always got that motherly vibe and I love it

@krystalgomez2300 Жыл бұрын

Im not suffering from depression but during my PMS due to hormonal changes I get extremely depressed and hopeless. From getting existencial crisis to thoughts of un aliving myself to sabotage every effort I have put into my work. I really appreciate asmr videos like these. I can't afford therapy and in order to get myself to handle my depressive phases i rely on these videos. I am so thankful for this. Thankyou

@thrillerwillroll Жыл бұрын

I like how you explain "disorder". I have OCD myself and I've come to learn that a lot of people around me have of an "OCD-like" thing they do, but I always say, the difference with me is that for me, it disturbs my life in a way that led me to seek therapy.

@Theratsaretakingover Жыл бұрын

Before I seeked mental help I used to binge this type of videos since I was terrified about going to therapy . Nearly 4 years later and I have multiple diagnoses, am on medication and have gotten proper help. Im so happy I seeked help so if youre wondering if you should do it , yes 100%

@AkshatKabra98 Жыл бұрын

Even though it is only a roleplay of a therapist, these small affirmations and explanations to calm oneself can greatly benefit many. Truly a beautiful and calming video!

@Burek_so_sirenje Жыл бұрын

That lipstick shade is actually perfect for you, it looks so gorgeous✨

@Musicalssssss Жыл бұрын

I needed this. I always feel like I'm the therapy friend but no one ever listens to me. I'm glad I can feel like someone is listening

@kaitlynnhedden3525 19 сағат бұрын

Ok guys that peppermint tea isn't peppermint tea that's my urine I'm supposed to give back to the doctor to see if I have the sickness "ligma"

@finners5410 Жыл бұрын

i had not the best day because of my OCD and was excited to watch this new video but i wasn't expecting actually getting to talk about OCD. i was a little surprised at first but it was really comforting and reminded me im not alone with this disorder. thank you !! :) <3

@alieflynt9121 Жыл бұрын

This is excellent, coming from a professional therapist! Keep them coming. ❤

@DubWubby Жыл бұрын

"Every visit will be completely free"

@GriffithFromBerk Жыл бұрын

“I have a therapist and my therapist has a therapist “

@user-wq7ps7rv1o

Sarah, you must be the most lovely person on earth. You feel so caring in such an honest and respectful way and you also have insight in stress, anxiety and how to work with it. Keep on doing this, you're helping a lot of people out!

@phoebe1906 Жыл бұрын

i wish i could find a therapist who’s actually like this. all the ones i’ve had have been so like… clinical. nod along, let you talk forever. and i’ve never had like supportive therapists. i’ve tried three. i never felt comfortable with them at all.

@LullingLisaASMR Жыл бұрын

So comforting 🥹🫶

@AyyeLeeza Жыл бұрын

Reminds me of miss honey from Matilda 💛☺️ very calm and caring as always~

@christianp5199 Жыл бұрын

sarah has treated me more lovingly and kindly in this video than literally anyone has in my entire life

@JN-nz9bc Жыл бұрын

Sarah, you really should know the difference you make in our life's. Thank you <3

@GrizzlyDad_316 Жыл бұрын

Been having a rough few weeks emotionally and home girl here making me feel good I could actually cry 🥲🥲

@samuelgreen3698 Жыл бұрын

you give such a great motherly vibe like if you worked somewhere i would go so many times because i know you would make me feel safe! thank you so much for your amazing content!!