You do such an amazing job at it! I watch your videos everyday even repeat them over and over !

Thank you so much!!😊🧸​

Oh thank you. That is nice to hear☺️🤗

Thanks for sharing 🙏​😊​

Thank you so much, I really appreciate it!! 🙏😁👍

Oh thank you so much. 🙏​😊

Muchas gracias. Me alegro mucho que encuentres mi vídeo relajante. te deseo lo mejor🙏☺️​👍​🌸

si te comieran a tí seguro que no te relajarias tanto....qué falta de humanidad y qué mal gusto ¡¡¡¡

Yay, thank you!

hihi😇

Yay🤩

😅

:)

Thank you so much! I really appreciate that.🙏​😊

​🌸​♥️

I'm so glad! Many thanks🤗

Yes, many vegans do that. Being plant based requires a lot of knowledge and effort, and while some manage to stay plant based for a long time and maybe forever, I didn't. Also, plant based meals require much more time to prepare if you want something tasty and delicious. Eating only beans, lentils and legume for proteins was not enough for me in the long run. I got tired of the taste, and it dont feel enough for building muscles while doing strength training. I dont want to rely on protein powder either. I still love plant based foods, but eating more balanced makes it more enjoyable to eat plant based stews etc when I dont have to do it everyday, because now I have much more options to choose from. And to me plant based meat substitute are not a good and healthy option because it is highly processed.

❤❤❤

Yay! That is awesome🧸​​🙏😊

@@SolfridASMR been watching you for years now! You're the best! 💜💜

Thank you 😋​🙃​👍

Thank you 😋

🧸🙏Thank you!!🙏🧸

Indeed it's always a pleasure watching enjoying and supporting your channel and thank you again for this video it's really appreciate it 👍

Welcome back to my channel!🧸​🙏🤗 Yes, it is real meat. I have made a video about explaining my shift in diet. I suspect that low iron values was part of my problem. I didn't have anemia, but I still had symptoms. On my blood test I had low levels of ferritin if I remember correctly, and when doing research some health care professionals said that this was an indicator of iron deficiency, even if my doctor said it was not. I also had low levels of b12 a period even if I was taking b12 supplements (maybe not enough), so I took b12 shoots for a while. To me having to rely on supplements to stay healthy feels wrong. I do take vitamin D, cod liver oil, and Iodine supplement because I'm pretty sure I have to little of that. I dont like to stay out in the sun for too long, and I wear sun screen, I dont eat enough white fish to get enough Iodine. But at least these are sources I could get naturally from food if I made an effort. B12 I can not get from plant based foods at all. Also the body can have a difficult time converting nutrients from plant based foods, where animal products dont need conversions and the body have much more easily access to them. I feel fuller for a longer time on meat and fat as well. I work out as well, without getting drained from a workout session. Before if I went for a jog I would feel exhausted and fatigue for days after.

@stan5409 I suggest you start with the Methylcobalamin version of B-12 sublingually. This will bypass the liver and go directly into you blood stream. You absorb more and do faster. I have a very low grade anemia and told to eat red meat. I usually only eat chicken. I love to be a vegetarian due to my love of animals but it would be a difficult task for me. I wish you good health and a better 2024

There was a time my brother actually turned vegetarian due to religion beliefs, untill one day he was rushed to the hospital and when I went to visit him, the doctor and nurses would covered themselves and we had. To be distant from him, turns out he had some sort of sickness due to just eating healthy foods and no meat at all. Untill the doctor told him he has to eat meat to improve his heslth, and so ge did and he got better and his health improved. He kept eating meat ever since and now it’s been a few years now and he’s still doing great.

Yay. Yes, it is doing me very good. 😁🙏

@@SolfridASMR there was a time my brother stopped eating meat and chicken, that one day he got sick and had to go to the hospital, he ended up being isolated and doctors had To be covered up, and told him he HAS to eat meat, and from there he’s eaten meat and never again went to the hospital for that reason.

She always talked about never labeling herself. She’s had a mixed diet over the years. She became more plant based for a little while; but it was not good for her health and so she has decided to eat what’s best for her. But she has always said she doesn’t like to label anything.

@@FloraNovax3 ok thanks

Yes but not because she was against animal products she did it to see if it made a difference to her health , mind etc

Never vegan, she just loves healthy foods but now she eats both equally

No she never was vegan just preferred that diet

I appreciate that. Thank you so much!! 🌸♥️

🙏✨😊​

❤

Thank you so much 🙏 That makes me very glad!! 🤗

😊 Hello

Thank you 😋​🙏

Thank you!!🙏​😊

:-) :-) :-)

@@SolfridASMR 🙂

Thank you 😋

❤️

شكراً جزيلاً!❤

عفوا 🌹

😊😁

Wow, thank you❤️

❤

🙏​😊

☺️​🙏

​🙃​👍

Thank you so much! :-)

I was never vegan, but for some years I ate mostly plant based, and I loved it. But things changed for me, and for health reasons I decided to go back to animal products and it has done me very good. I have made a video about it explaining. ​🙃😃

She never was, she said she doesn’t like to label herself, she just LOVEDDD healthy foods more than greasy foods. Big fan of that. There’s a video on it.

👍❤

🤩

It’s called kéfir, I’ve tasted it before and it taste similar to yogurt and has the texture of yogurt too! I think it taste ok 😅I know it adds a nice touch to her videos.

🤩

I try to stay away from games, since I want to spend my time differently, but I have been playing a game this week with my son on the iPad, because he loves to play, and he wants me to play as well​🥰. The name is "Plants vs. Zombies". It is very fun! You should try it. =) I will look more into if I can download this game to my old iPad mini, and if there are enough storage to record the screen on it.

Omg yessss

​@@SolfridASMRI used to play them a lot on the Playstation. Really good games. But I still Hope you make another gameplay chewing Gum, because that you did was great.

Oh that is so sweet. Thank you 🥰​🌸​

🙏​☺️​

Have you not been up to date 😂 , catch up

Yes :)

Ya

She did eat meat before x

🤗🙃

She never was vegan, she mentioned that she doesn’t like to label and has to make a new video saying she never was vegan

Throw it in the oven as described on the package. ;-) =)

Yes, she does it just for asmr. I’m sure many asmr artist does it on purpose to just for the purpose of asmr and to make a video

Welcome back. Yes it was for health reasons. I have made a video about it. =)

Oh yeah! She did it for health reason, there’s a whole video on it, she wasn’t doing well before since she was eating little meat and mostly healthy foods, but now she eats them equally and her health has improved

Oh no, she just enjoyed eating healthy foods all the time but I’ve a while ate meat, but now she eats it equally now due to health reasons which her health. Has improved now thanks to that.

Yes 😁

Yup! It’s just due to health reasons, since she was mainly eating healthy food and barely meat

Oh no not al all, she a big fan of it but she has ate meat just very very little, but now she eats it equally and now she feels better and her health has improved

I love Jesus

Amen!

Then don't watch her videos. She's an asmr artist. She can do whatever she wants