What I Eat In a Day To Lose Weight

What I Eat In a Day To Lose Weight | January 2023

Рет қаралды 5,547

Жыл бұрын

Welcome to January's what I eat in a day video. Today I'll be sharing what I eat in a typical day during the week.
I hope you enjoy this video and don't forget to like :)
link for crimpit amzn.to/3UIOYOT
SW Slimming Tracker - amzn.to/3dLqvH5
Ingredients for Meals
Breakfast - Breakfast Bake
2 Bacon medallions sliced
3 mushrooms sliced
3 cherry tomatos
Half a tin of baked beans
Handful of spinach
1 Egg
Lunch - Soup and wholemeal thin
2 carrots sliced
500ml veg stock with 1 stock cube
3 picked onions
2 tins of chopped tomatoes
1 tin of baked beans
salt and pepper
1 Wholemeal sandwich thin
2 sliced of low fat cheddar
2 sliced of wafer thin ham
Dinner -Burger in a bowl with chips
5-6 potato's cut into chip shapes
fry light spray
salt and pepper
pack of lean mince
1 onion
2 garlic cloves
2 tomatos chopped
half an iceberg lettuce
Gherkins
1 tbsp American yellow mustard
3 tbsp light mayonnaise
1 tbsp sweeter
1/4 tsp garlic granules
1/2 tsp paprika
1 tsp tomato puree
1 Tbsp fat free yoghurt
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Instagram: / athomewithchelle
/ eatwellnotless_uk
Website/Blog: www.athomewithchelle.com
Facebook: / athomewithchelle Twitter: / athomewithchel2 Pinterest:www.pinterest.co.uk/burton9004
Email: mcburton85@gmail.com

Пікірлер: 36

@ellacrane2773 Жыл бұрын

Hey Michelle, I’ve been follower for long time. Especially SW videos mostly. I watched this one last night OMG loved it. So last I went on Amazon ordered blender and thin shaper received them today 😊 And then I went to supermarket today & stocked up on everything you shared lol 😂 I’m sorted for the week. Weigh day tomorrow my 5th weigh in so far lost 11.5lbs. You are amazing love watching your videos help me so much. Hope you see this comment to let you know I’m so thankful your here to help me on this journey THANK YOU X

@doreenbothroyd879 Жыл бұрын

Great day on plan thanks for sharing x

@susanproctor-brown9762 Жыл бұрын

Great vlog Chelle, with some great meal ideas, thank you xx

@tracypennal7879 Жыл бұрын

Thanks for sharing .Your posts really help me x

@rebeccapearman3091 Жыл бұрын

Lovely meal ideas, thanks Chelle! Looking forward to trying out the burger sauce and soup recipes 😋 xx

@dianewest4362 6 ай бұрын

Well done hun x you’re meals look delicious 🤤

@tinaturvey2301 Жыл бұрын

Great Vlog really informative 👍 xx

@kkaur7137 Жыл бұрын

Thank you for your time.

@ldocs9831 Жыл бұрын

Great episode Michelle. I actually forgot about all of these recipes. I’m going to have the soup for lunch and I’ve just ordered the crimpit! Deft going to try your recipe for the burger sauce, looks amazing 😊 Thank you for your content and inspiration xx

@moderate9984 Жыл бұрын

Love your videos, especially the meal ideas and food prep, very inspiring. Would love to see more of these meal ideas, snack ideas, and grocery hauls. Thank you for the yummy recipes.

@debbiecourtpapiermache5659 Жыл бұрын

I'm going to try the breakfast bake...looked lovely. I have a crimpit too and use it all the time....makes a perfectly sized lunch

@kkaur7137 Жыл бұрын

Sounds like a lovely combination

@saraalemadi Жыл бұрын

Great recipes, thanks for sharing! I have tried the breakfast bake for dinner and it was absolutely delicious 😊

@kkaur7137 Жыл бұрын

Lovely colour of the soup.

@clairesingleton7399 Жыл бұрын

I’m rejoining slimming world next week. Looking forward to it 😊xxx

@ruthie2222 Жыл бұрын

Omg that soup looks amazing. I think even I could make that 😊

@margaretmooney3490 Жыл бұрын

Lovely meals thank you xxx

@kkaur7137 Жыл бұрын

What a lovely gadget you found.

@scoopup2349 Жыл бұрын

Thanks for the recipes and inspiration Michelle. What oven temperature do you use for the breakfast bake please? xx

@witcher132 Жыл бұрын

Love these meal ideas. But the warburton thins are not a healthy extra B. They are brown not wholemeal, I got caught out with them last week and i was gutted when someone told me.