Avatar's Stephen Lang Shows Off His Gym & Fridge | Gym & Fridge

Avatar's Stephen Lang Shows Off His Gym & Fridge | Gym & Fridge | Men's Health

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Жыл бұрын

Stephen Lang, who played the villainous Colonel Miles Quaritch in James Cameron's Avatar, may just be one of the fittest 70 year olds we've ever seen. In this episode of #Gym&Fridge, get an inside look at the actors fully stocked fridge, his make shift home gym and find out his everyday routine to get a good sweat in. Plus, he reveals how his training has changed through the years. Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows Hi...
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Пікірлер: 909

@-CrampedStyle- Жыл бұрын

70 years old! Lang is more fit, flexible, and has more core stability than most people half his age. Incredible. Even more incredible that he was that jacked for Avatar in 2009 when he was in his late 50s.

@Njbear7453 Жыл бұрын

He was huge in the first one !! I understand he’s older and he chose not to lift heavy anymore which is why he doesn’t look the same

@K9PPFAN Жыл бұрын

He hasnt changed a bit in 13 years massive respect to him

@christinasavannah7992 Жыл бұрын

Right he was 59 when Avatar came out but dude looked early 40s

@robd1329 Жыл бұрын

He was jacked in Avatar. You can tell its been over 10yrs since he did the movie

@charzanboo9940 Жыл бұрын

Age is no excuse, he's slacking....the Na'vi brainwashed him....

@Anamnesis Жыл бұрын

This guy is an underrated legend. Both an absolute unit and down to earth. He plays such an intimidating character, but he's so humble and kind. Can't wait to see how Quaritch changes in the sequels ... I believe he will ultimately use his new powers for good and end up redeeming himself. 💙

@milesfears Жыл бұрын

Stephen Lang is an extraordinary & amazing man! After seeing AVATAR he is now my favorite actor!

@darknessnaxxion Жыл бұрын

@@milesfears Amen. He’s my favorite.

@Njbear7453 Жыл бұрын

He looks good for his age but it’s evident his upper body is not as big as what it used to be especially in the first avatar

@michael.j.snyder Жыл бұрын

Avatar was a different role for Stephen. Usually, he plays the old man who lives alone/gets robbed.

@calebtheowl1516 Жыл бұрын

He’s beyond redemption tbh

@nev707 Жыл бұрын

He plays great bad guys, but seems like a nice guy. Well done Stephen.

@antonboludo8886 Жыл бұрын

Yes, this means he is an excellent actor. Have you seen "Last exit to Brooklyn"?

@ayyadmulla3010 Жыл бұрын

@@antonboludo8886 I'm gonna check it out. Been looking for different actors to watch and he is pretty good

@Basedlocation Жыл бұрын

Not in avatar, he was the good guys

@ErenionAncalima1 Жыл бұрын

Watch Terra Nova, he Is The good guy

@ElectricAlien577 2 ай бұрын

@@Basedlocation A racist, genocidal maniac is the good guy?

@alexlazzerly3677 Жыл бұрын

I think we all hope to be as fit and healthy as him at the age of 70.

@Mjolonir12 Жыл бұрын

Wish i was that fit at 20

@Shaki123 Жыл бұрын

Stop hoping and start working out.

@charley15z Жыл бұрын

@@Shaki123I already work out and I’m still hoping.

@inanimatemist8610 Жыл бұрын

@@Shaki123 it's not just about working out though, sadly you could get health issues just from aging or injuries that prevent that from happening

@antonboludo8886 Жыл бұрын

If we even reach this age. No guarantees.

@crackiechan8704 Жыл бұрын

Stephen Lang seems like a cool grandpa you can always go to for life advice but at the same time won't serve you any bull. We need more men like him as an example in this crazy industry

@outlaw._.lazines Жыл бұрын

He'll be like "Why so Blue"

@antonboludo8886 Жыл бұрын

Well said.

@Oniwabanshugirl Жыл бұрын

Absolutely 💯

@user-ft2md2gd4s Жыл бұрын

In his blind man role he was in tremendous shape not only for an old guy but for ANY age. He’s a great role model.

@antonboludo8886 Жыл бұрын

Yes, he is!

@gokul_ml Жыл бұрын

He was bulky in avatar 1

@sa1ntluke Жыл бұрын

Pretty good shape for 70, if this doesn't motivate you to workout nothing will

@Gg-ij7li Жыл бұрын

Jesus loves you all! Remember that He died and rose up again for you to be in heaven with Him! Believe on His name and repent of your sins and be saved! Have an amazing day ❤️😊

@docsays Жыл бұрын

@@Gg-ij7li - random & unrelated

@aviator-kn8zq Жыл бұрын

@@Gg-ij7li f u

@docsays Жыл бұрын

@@aviator-kn8zq - lol, so much for you being a jesus lover

@ArtisticTiger9 Жыл бұрын

Ikr check out the Great "Serge Nubret" at 70 just an absolute God

@dailencaudron2051 Жыл бұрын

For the type of characters he usually portrays, he seems like quite a chill dude. :D

@beesmongeese2978 Жыл бұрын

He seems even more intimidating as a calm guy

@AfroAngola Жыл бұрын

This is by far one of the best episodes of the Gym and fridge. We need to highlight more men who are 60+ years old on this show

@matthewmicsa4965 Жыл бұрын

Please don't let this series die, Men's Health!

@ChrisMrPeligroBoone Жыл бұрын

Stephan was 56 when the first Avatar was filmed! He looked incredible at that age and still looks great at 70👏🏾🔥

@Anpeo Жыл бұрын

Respect for Stephen for sticking to a healthy lifestyle for so many years. Looking great, lots of health man. Cheers.

@Jjengering Жыл бұрын

Quartich is an absolute badass and he really conveys the character so well. It reminds me of small soldiers commando elite.

@ResoundGuy Жыл бұрын

If it ever comes to a remake ge should play Chip Hazard

@cabronicusmaximuschingonic1062 Жыл бұрын

Dude's a beast! I mean, the discipline. And he can act circles, around many of today's "superstars"! Thanks for this video, Men's Health!

@menshealthmag Жыл бұрын

Glad you enjoyed!

@advocacyrl8017 Жыл бұрын

Anyone else get the vibe that Mr. Lang comes accross as your everyday man? You can just about imagine having him and his family over for dinner and not have to worry about impressing them or not, lol. This guy is so wonderfully grounded and comes accross as totaly affable, while very sure and focused in his day to day life. Awesome!

@lucifer-yt8im Жыл бұрын

i felt the same way

@GregHali Жыл бұрын

Almost like movie stars are normal people like you and me except the fact they star in, you know, movies.

@dickthekiller Жыл бұрын

Emphasis not on strength, but he's doing push ups on 3 fingers! Amazing!

@Njbear7453 Жыл бұрын

I was saying “he’s not as big” and then I saw him doing those I was like “it doesn’t matter “ Lmaoo

@JetConvoy Жыл бұрын

@@Njbear7453Well dude he’s much older than when he was on the first Avatar. He’s still in amazing shape.

@chaptermastermoloc4171 Жыл бұрын

Considering his age, it's pretty Impressive.

@Jarandjar Жыл бұрын

Calisthenics is very good for older people as it helps keep your whole fit, compared to weights which if you stop for any long period of time you will outright lose the muscles.

@novusparadium9430 Жыл бұрын

@@Jarandjar This man gets it.

@lafcad Жыл бұрын

Stephen Lang rocks ! He's tough as nails - what a beast !! 100%

@DixieBanjo Жыл бұрын

As a 35 year old gym trainer, seeing Stephen looking that good at 70 really is an inspiration.

@worldofnorman Жыл бұрын

This is a great example of coming to terms with growing old and still being in shape. He was really buff back in the day and a lot of men wouldn't accept their natural decline. This guy didnt give up he just changed his regime. We can all hope to be in this kind of shape by the time were in our 70s

@ashish_sunny Жыл бұрын

He is so chill as opposed to his characters, its bewildering!

@mikecoxlong4072 Жыл бұрын

I agree. I was so suprised lmao

@jackwitcombe765 Жыл бұрын

Great actor so humble and kind. Can't wait for the sequel

@izabelmariabroad5368 Жыл бұрын

He literally has a different light in his face and eyes, it's like Quattritch isn't home at the moment 😂 He seems like such a sweet, gentle person

@charoleawood 10 ай бұрын

I think we saw a lot more of that in Way of Water, it's why Spider would choose to rescue him.

@KermitOfWar Жыл бұрын

Protect this man at all costs. Loved his character in Avatar. Kernel Quaritch was my favorite character from Avatar. I hope his character ends up redeeming himself in the third or fifth movie. He & Sully will end up brothers in arms, I know it.

@obedsantana Жыл бұрын

70 and rockin' ! Really Inspiring

@bryanelam7431 Жыл бұрын

His acting is literally at genius level!! He's never won an Oscar but I think he shoulda been awarded 2 Oscars for Ike Clanton in Tombstone!!

@Njbear7453 Жыл бұрын

I’ve never seen tombstone 🙀🙀🙀

@bryanelam7431 Жыл бұрын

It's fantastic, in front of the camera & behind the camera!! Kurt Russell, Val Kilmer, Sam Elliott, Jessica Delaney, Powers Boothe, of course Stephen Lang & more! I've watched it at least 40 times, an amazing piece of film!!

@gettimabodybag6213 Жыл бұрын

Yeah coz he don't take no lip lol.

@sniperpete1 Жыл бұрын

law don't go around here!

@gettimabodybag6213 Жыл бұрын

@@sniperpete1 "Now you listen here Mr Kansas City law dog, the law just don't go round here......Savvy."

@tonycollazorappo Жыл бұрын

I'm 61, and I've been working out since I was 13. I want to be just like Stephen Lang when I hit 70 💪🏻

@VOC1994 Жыл бұрын

Keep going u badass💪🏼

@setor_ Жыл бұрын

After watching some of the roles he's played, I didn't know he was chill like that.

@hutchboyproductions3933 Жыл бұрын

A true actor... the fact that many characters he's played are ranging from menacing to, tough... he seems like theee must humble and nice guy. He's one of my favs!

@dgkmedia7580 Жыл бұрын

Stephen Lang is in just great shape, especially considering his age. If there was a Deathstroke movie in the late 2000's he would be perfect as Slade Wilson.

@ResoundGuy Жыл бұрын

My god ur right

@bargainhuntbricks420 10 күн бұрын

He should have been cable.

@kristoonz Жыл бұрын

Total G. His performance as Miles Quaritch in Avatar 2 was incredible.

@tourelevant364 Жыл бұрын

This guy deserves a lot more Hollywood rolls. He is such a good actor. Plus, he looks good for his age. Better shape than me.

@jeremynaraine Жыл бұрын

Finally The Gym And Fridge Segment. Stephen Lang Looking Great At 70. He Seem Like A Nice Guy And Great Personality Taking Care For His Health. Much Respect For Him. This Is One Of The Best Gym And Fridge Segment.

@antoncoetzee9996 Жыл бұрын

This guy oozes health and vitality,he looks amazing👌👌

@aidangreen7006 Жыл бұрын

Stephen Lang is such a badass, and I had no idea he was this cool and down-to-earth!

@gracechan2244 Жыл бұрын

Inspired by him, I start doing exercise 😂

@jaredchenklov1532 Жыл бұрын

I turned this on to see a bizarre fridge and wound up watching this whole video cuz of how lovable and inspiring this man is. You the man Mr Lang

@JeremyAvis1978 Жыл бұрын

Stephen Lang is one of the greatest actors and human beings on the face of the planet.

@manofbeard Жыл бұрын

Stephen is highly underrated as a actor. I have never seen him in a bad role yet.

@Elite-bh6pm Жыл бұрын

Wow, that guy's fit at 70. I have no excuses.

@CiceroCarlosPutz Жыл бұрын

70 anos??? Com essa forma física incrível? Parabéns!!! Longa vida, Stephen Lang!!!

@nasalpolecat091 Жыл бұрын

Band of the Hand was the first film I saw Stephen Lang in, been a fan ever since. He is a remarkable presence in every film he does.

@antonboludo8886 Жыл бұрын

I first saw him in "Last exit to Brooklyn ".

@donjohn281 Жыл бұрын

No way this man is 70 years old...damn.

@zaxbitterzen2178 Жыл бұрын

See fitness is a mentality that many people lose with age, fatigue, or lack of interest/motivation. Too see this 70 year old badass this toned and athletic just warms my heart up like a morning sun.

@rlord7053 Жыл бұрын

Seems like a down to earth guy and it's sweet he loves his wife's cooking

@cowboysrme Жыл бұрын

It's crazy how much he's changed since I met him in Bahrain in 2015. He came and gave deployed troops a presentation. Pretty cool.

@slversrfr99 Жыл бұрын

70 years old, he doesn't look it and he doesn't move like it, it's amazing how the QoL is now as we age vs what it was, 100 years ago or so - we are living longer, aging I dare say better, and I don't think we've really even scratched the surface of what is possible.

@eSysmanSuperYachts Жыл бұрын

His part in Gods & Generals was epic. What a great actor. Was amazed to see him so big in Avatar and still looking young.

@cookiemooshi 10 ай бұрын

I just watched Old Man, and was completely blown away by this performance. I was like, who is this guy? That's how I ended up here.

@cyncin1163 Жыл бұрын

70!!! I would never pick it. His funny and also dresses like a gentleman.

@Jon-bt4zv Жыл бұрын

Exciting to see how he is going to look like in avatar 2

@yippykiyay89 Жыл бұрын

You don't see him in human form. He's in an avatar the whole time because his body is dead. You see him in the trailer

@AverageAngler512 Жыл бұрын

Yeah they downloaded his human mind to the avatar. But he doesn't remember his death

@rolanddeschain6089 Жыл бұрын

@@AverageAngler512 kind of a shame not to see him in person but I'm not gonna lie, that sounds interesting.

@DialloMoore503 Жыл бұрын

@@yippykiyay89 I’m sure we’ll see his human form in some way-maybe in flashbacks or dreams.

@Njbear7453 Жыл бұрын

So he spoiler “became” an avatar after the events of the first one ? Are there “bad” avatars or outcasts that took his body to the tree ?

@ilkerulkuwisdom4you Жыл бұрын

Don't Breath 1 & 2 were just awsome!!

@joeyfigueroa4748 Жыл бұрын

I gotta say, im 19 years old and I absolutely look up to this man. He’s such a gentleman and a phenomenal actor. The physicality he brings to his roles along with his characters attitude demands respect in an intimidating way and he’s such a presence even when he’s not on screen and it’s awesome! Love the Don’t Breathe films and the Avatar films as well and he’s such a beast in those roles.

@Basedlocation Жыл бұрын

Same, hes gigachad

@Deceneu66 Жыл бұрын

I really love and admire this guy for many years now. His work ethic and also his lifestyle. I just hope to be in this shape and state of mind in my 60-70's. Thank you for the video !

@cameron1975williams Жыл бұрын

He was the best thing in Avatar and should've been nominated for an Oscar. The Way of Water is amazing too by the way.

@rabbithattheatre Жыл бұрын

Great to see a real man on this. We can learn alot from men who have lived a tad longer then us. Its not big size and testosteron.

@jlg395 Жыл бұрын

Along with Arnold's, this is easily the best episode of all time. Lang is a legend.

@Hetr0 Жыл бұрын

Always really liked Stephen Lang, what a cool guy he is.

@benjaminburch2754 Жыл бұрын

Stephan Lang is the man, I really admire this man.

@flochfitness Жыл бұрын

Mr. Lang was my little league coach when I was young. Really great guy and was passionate about coaching us. It's amazing to see his continued dedication to fitness at 70 years old. Keep it up Steph!!!

@iceman00behave Жыл бұрын

That's a great role model.

@hectorbartlett567 Жыл бұрын

One of my fave low key actors. Always nails every role he does and as you can see. Who also has a tremendous catalogue of work too. Last and by no means least, what a gentleman also ...

@Gerbravery Жыл бұрын

Great to see Stephen, he always promoted the beneficts of gym and eating well

@itshamiiid Жыл бұрын

Thanks Stephen. I absolutely loved your portray of colonel Quarich. Hope to see more of you in upcoming Avatar sequels.

@AdversaryNemesis1124 Жыл бұрын

He is the Cable that was meant for the MCU!! I've always seen him as Cable after seeing him in the first Avatar.

@vagabond4576 Жыл бұрын

That just shows how good of an actor this guy is. He can make you believe hes that polar opposite compared to how he really is. His bad guy and ani-hero roles are amazing.

@rafaelalodio5116 Жыл бұрын

What a nice guy, he seem so down to earth.

@balkee42 Жыл бұрын

He was incredible in Tombstone

@JAMANB Жыл бұрын

I was in a Little League team and HS with his son, I remember batting practice with Stephen in Bedford, NY (General area of H.V.) Cool dude.

@gunstargizmo Жыл бұрын

I was so happy for him when it was announced that he would be returning to work on Avatar, and it's inspiring that he was able to maintain excellent physical condition after 13 years. I hope his Quaritch persona survives to the end of the series and that he continues to lead a successful career. Such an amazing human being.

@brianweatherman1207 Жыл бұрын

My dad is 72 and reminds me of this guy. My dad can out hike most guys in their 20's and 30's.

@accout7713 Жыл бұрын

That’s freaking epic. What a chad

@Iceman-xe7jo Жыл бұрын

Flexibility is the most important component of physical fitness and the most overlooked. Most back injuries are caused by being too tight not because of weakness. People mainly work out because of cosmetic reasons not for their health that’s why they don’t spend time stretching.

@anasshahid224 8 ай бұрын

Stephen Lang is a legend! 70 years old and so fit, he’s an inspiration 👏👏👏😊

@paulbaker9434 Жыл бұрын

This guy just keeps getting better and better,what a positive human he is and let's face it,70 and as fit as a fiddle,workout smarter not harder is his words

@badfoody Жыл бұрын

I loved this guy in Avatar. Col Quaritch was a badass. yes yes i get the message but man this guy was awesome

@schottschott6825 Жыл бұрын

I have really come to appreciate him and his role model.

@jas_094 10 ай бұрын

This guy is the nicest I've seen in this series

@lisamorris7019 Жыл бұрын

He’s in incredible shape! Good 4 him! Loved him in Dont Breathe!

@MiguelReyes-cz9il Жыл бұрын

I like the characters he plays, he has a presence

@denissemedina4619 Жыл бұрын

I love how into fitness and health he is! ❤

@Likeamamagoose Жыл бұрын

This man is a freaking treasure! I've always liked him in movies but never seen an interview with him. He's so real and awesome!

@flippert0 2 ай бұрын

Whoa, as an older man myself (55) this is truly inspiring. Time to get up from the comfy chair again.

@mtmagicmarkers126 Жыл бұрын

This is how I want to be when I get his age.

@abd12459 Жыл бұрын

Same

@astelvan2116 Жыл бұрын

I probably won't because of my poor lifestyle :(

@abd12459 Жыл бұрын

@@astelvan2116 fix your lifestyle or you'll end up with maintenance meds

@astelvan2116 Жыл бұрын

@@abd12459 Thanks, I'm working on it

@HriskataXcell Жыл бұрын

Happy to see the series is back!

@SurajKumar-ln8ij Жыл бұрын

I loved how he admires and have very positive experience with yoga

@TheCR3Experience Жыл бұрын

What a savage, looking forward to looking like that at 70! Mad props.

@Kievlar Жыл бұрын

I’m so intimidated by his screen presence. He’s very alpha, looks really good and can beat men at my age. What a guy!

@78town Жыл бұрын

This guy could play a professor, or a marine.

@2012listo Жыл бұрын

Quarch was so intimidating. Well done.

@josephrichardson3910 Жыл бұрын

Been a fan of his since I first saw him as General Pickett in Gettysburg. Criminally underrated as an actor.

@jimf7333 Жыл бұрын

met him in 2013, what a gentleman..

@Nghilifa Жыл бұрын

He's a likable chap, great episode!

@brucehaldane3419 Жыл бұрын

Glad you did this session with Men’s Health. Inspiring and though-provoking esp. about integrating Yoga which I had been considering. Look forward to seeing you acting and sharing on screen for a long long time to come. 70 years young indeed thanks to your discipline.

@satsok78 Жыл бұрын

He is such a nice guy !! Fit, calm and wise for his age!! All the best !!

@steveba50 Жыл бұрын

Does Stephen have his own you tube channel? Would love to see him post some videos of his workout routine and journey over the last 10 years ( for us oldies :-) )

@ashish_sunny Жыл бұрын

The guy looks so cool in his 70s!