Why is it so important to “prime” your body for weight loss? Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, says that weight gain is a result of the body being in a toxic, inflammatory state. If you reduce the toxic load and inflammation, and bolster the body’s natural detoxification systems (particularly digestion), the body’s own fat loss and weight maintenance systems kick in. However, if you try to make radical changes before your body is primed to succeed, you’re fighting against powerful biochemistry. Find out which Ayurvedic herbs Dr. Chaudhary recommends to support your weight loss efforts, plus why they are beneficial for overall health and vitality.
HELPFUL LINKS & RESOURCES
• Learn more about the benefits of the amazing Ayurvedic wonder herb, Triphala, that's traditionally used to support the health of your gut: bit.ly/3LVbqkO
• Ashwagandha is another Ayurvedic herb that Dr. Chaudhary recommends, especially for management of stress and stress related cravings: bit.ly/3z9uYfK
• Brahmi is traditionally used for its brain health benefits and helping to support memory and focus: bit.ly/3wLtBTo
• Guggul is a traditional Ayurvedic herb best known for its cleansing benefits; discover more about this herb: bit.ly/3JNQZ8D
• Shop for Dr. Chaudhary's Prajna Ayurveda supplements: bit.ly/3Jj2Ihu
ABOUT DR. KULREET CHAUDHARY:
Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her patients. She is the author of The Prime and Sound Medicine, and as a neuroscientist she has participated in over 20 clinical research studies in the areas of multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, ALS, and diabetic peripheral neuropathy. Dr. Chaudhary is a member of the Healthy Directions family of experts where her unique expertise as a neurologist, Ayurvedic practitioner and compassion-based health coach will help people across America and beyond lead healthier, happier, longer and more fulfilling lives.
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To learn more about Dr. Kulreet Chaudhary, visit: www.healthydirections.com/dr-...
DISCLAIMER:
This content is strictly the opinion of the doctor and is for educational purposes only. It is not intended as medical advice. All viewers are expected to consult with their health care professionals regarding any personal health questions, especially before starting any nutritional program, and/or if they are taking any medications.