Anyone else watching this and fast forwarding through.... reading comments and laughing.... thinking.... dang... I should try this.... but I really wanna lay down and eat ice cream 😫

At 40 weeks 4 days pregnant, I did this video for the first time. 7 minutes later, my water broke. 4 hours later, my son was born! I think this video helped! Thank you!

I wish everyone will see this comment,so I tried looking for this video for a friend because I did this that beautiful Tuesday morning, afterwards I went strolling for about 40 mins, coming back I had that cramps all through the day,not knowing I was in Labor😮😮 after much plea from hubby we went to hospital by 8pm.Surprisingly, I was already 8 cm dilated without knowing 😮😮😮😮,like it was just so easy,gave birth few minutes after arriving the hospital.I was active all through my pregnancy though but I think this video helped alot

I never comment on anything, but I have to. I did this exercise in its entirety ONCE at 37 weeks 5 days pregnant during the evening. I went into labor naturally @ 38 weeks exactly already 4.5 cm dilated and 90% effaced. I believe this video helped jumpstart my labor. I was scheduled for an induction and my baby came 9 days before that date on his own!

I did once at night before going to bed and morning I had my pain and after 6 hours I finally held my baby in my arms.alhamdulillah

That lady has clearly been doing her squats the entire time and is not trying to cram them all in at the last second like the rest of us.

Hello! Just want to check in here and say these exercises do work for me! I started these exercises when I was 37+4, and my water break at home when I was 37+6, went to hospital within an hour of water breaking, and was already 9cm dilated, pushed for 48 mins and baby is out healthy! ❤ Good luck to all the mamas - to - be!

I did this exercise twice one day and twice the next day at 38 weeks. Water broke at midnight and had my baby 3.5 hours later. I think this really helped speed things along. Holding my baby as I type this 👩‍🍼

I watched and did the workouts in this video around 11am, it’s 5pm and im in labor. 38 weeks, 4cm dilated🙂 thank you!

I did this at 37+5 weeks. I got induced at 38 weeks 😂 the midwife said she has never felt a baby that low through the bone and I was already dilating. This is the best!

Ok i have come with my own testimony. Two days ago, i was 40wks and 3 days gone. I wanted to kick start labor and I felt on this video which had about 96% positive reviews and gave it a try. I did two sets of the exercise for about 12 mins. I got tired and decided to engage myself in other activities. One hour after i went to the bathroom and had a show , then mild contractions started which got intensed 12hrs after which was at about 2 am the next day. And 6hours later my baby girl was born with ease. Less i forget it was a trail of scar. A big thanks to the instructors.

12 hours after Chilly did these workouts, our daughter was born! It works!

Y’all, that full squat position killed my knees. This baby better come now because my arthritis is writing an eviction letter.

These comments are absolutely hilarious 😩 we’re all peeing pooping falling & eating while watching 🤦🏽‍♀️😩😭😂😂😂😂😂

I did these exercises twice a day at 39+6 and also on my due date, went into labour at midnight and delivered my baby at 40+1. I think this video definitely helped!

For anyone watching… did this video 3x at 3 am on 9/21 when i woke up feeling different on my due date… was then in the hospital in labor that night 👏🏼👏🏼👏🏼👏🏼

Did these exercises twice a day for 2 days. Water didn't break but perfect delivery ! 🙏 Pushed for 5 mins, 9 lbs and minimal tearing .

Adding my testimonial. My water broke 2 hours after this workout. Definitely don’t do this if you’re not 100% ready to welcome your baby 😂

i watched these videos when i was full term with my last baby and it worked to start labor. now i’m full term with my next baby watching them again 😅

Adding my testimonial! 😂 Did this yesterday morning at 7 AM. Twice and then once again that evening. Went into labor less than 24 hours after I first did it. Sitting in the hospital holding my newborn now. 😊

This is like the only video where everyone saying it worked for them. Ive watched so many vids on inducing labor and everyone in the comments would call bs on it and id get discouraged. Definitely trying this!🙏🏻 will update later if worked Just an update: I am 2 cm dilated and 75% effaced because of this. 39 w 1 d. Update: Gave birth to my perfect little boy at 39 w 2d.

I started watching the video and then the comments caught my eye and now I am reading comments with video as background noise!🤣🤣🤣

This exercise works like magic....I came back to testify I did it 0n 5th In at the morning and went back to sleep, I woke up in labor and had my baby on 6th .....he is now here with me... thank you so much

A part of me didn’t think this would work and another part of me was scared that it would 😂.. to be honest I wasn’t sure if I was really ready to give birth… I followed this video twice on 8/11 @ 8:30pm . 5 hours later I woke up to a strong contractions but figured it was because I needed to pee . Went back to sleep and had another contraction 15 min later.. 10 min later my contractions were full blown .. because this was my third baby my doctor recommended I did not labor at home . @4:30 AM I arrived to the hospital by 5:20am I was checked into labor and delivery. Nurse checked me and my bag was bulging 5:50 my water broke , and delivered my baby girl at 6:07AM with no medication! I was beyond shocked and proud I had no clue things would be so smooth and fast. P.S I was 38w4days

Im 37 weeks & 5 days pregnant and tried this two days ago and again last night. Then i had contractions this morning and now my water broke this evening so yes this does really work

“activate a kegel contraction....and slowly release, pushing a little bit.” *pees

Ladies, you’re not alone if you do this workout and you don’t go until labor. I started doing this workout at 39w5d in hopes it would happen and was disappointed over the course of the next week when I still didn’t have my baby. It feels like I’m doing everything but still pregnant at 40w6d. I have to remind myself that my body is still progressing towards our time to meet my baby and everything we do is not in vain.

Watched this video lastnight, and tried all of the workouts, my water broke the next day which is today at 5pm, I’m in the hospital in labor now, THANK YOU 🎉

This video really works for real! I was 39W5D when I did this video. I ended up having bloody show and cramps 12 hours later after doing the video and went into labor the next morning. Thank you so much for this video!

Well I can definitely say that this exercise worked for me. I was 41 weeks exactly and I only used this exercise once during the day on August 14, 2019 and the very next morning at 6 I was in full on labor and my son was born that same afternoon at 4pm. Big Thanks to the ladies in the video for the helpful tips!😊👍

I followed the workout three times daily as I entered 38th week and at 11am in morning I had labor pains, at 3pm I was 3-4cm dilated and 4:55pm I delivered my beautiful baby boy. This video made labor so easy and fast for me. Thanks alot

I'm 39 weeks 4 days pregnant today. First baby by c-section. Hoping for a vbac. Not all doctors in India support vbac. My doc said she would wait until dec 21st, else to go with c-sec on Dec 22nd. Did this exercise twice today. Will do twice or thrice or as much as possible tomorrow.. hoping to get a successful vbac. Update 1: i started doing this exercise just yesterday. (20.12.22) lost my mucus plug today morning. Did this exercise twice this today 🤞 Update 2: As I was typing this on 21.12.22, 3:12 am, my water broke. Contractions hasn't started yet. Final update: Delivered a healthy baby girl on 21.12.22, 11:55 pm - successful vbac ☺️

I did about 3 minutes of this video and said you know what he'll come when he's ready lol

I followed this video when pregnant with my first child and lost my m plug the next day, then the day after that I woke up with contractions and had my baby that night. Could’ve just been my baby ready to come out but I really felt like this video helped. I send this to literally every pregnant girl I know when she’s approaching her due date

I need to say I had my son in January 2020 and I personally swear this video sent me into labor less than 24 hrs later. I was stuck at 1cm for days! Really do these exercises to your best ability it really works! So thank you !!!

I tried the setting squat twice at 3pm today. At 5pm my waters broke. It works!! Thank you all the way from UK

Did this for 3 days and found out I’m 3cm dilated! Very happy with the progress!! Will continue to do this and highly recommend it!

It worked for me! I did it on a Sunday afternoon and I repeated at night around 10pm. I laughed big time with the squats because I couldn’t go up by myself and ended up calling my husband to help me stand up. Next day Monday at 12:45pm less than 24 hours after contractions started for the whole day and night. I had my baby Tuesday at 1:58pm a day before my due date. Prayer🙏 and this exercises helped me!

Anyone here from tiktok?? 😆

Hi. This is best video you got in youtube for activating labour. I started this sequence at 37 week for 1 time a day. After 38 week started 2 times a day with 20 minutes walking morning as well evening. My mucus plug was lost before 39 week and very same day my doctor said you were 1 to 2 cm dilated. Next day my labour started in night at 10.30 pm with low pain. I though it was false labour so I waited couple of hour. At 2.00 pm pain become intense and 5 minutes apart. We left for hospital. We reached hospital at 3.15 am and our beautiful daughter arrived at 3.56 am within 1 h. It was shortest delivery. I did not get epidural as baby started crowing. I can say because of this excersize video my delivery time is Short. I highly recommend this video but surely start after you are full term

This really works, when she said “don’t do this if you’re not ready for labor” she meant that. My due date was December 29th on the 30th around 11pm I did these exercises. I gave birth to my baby boy December 31st and these exercises were responsible for that

This was very helpful for me. I tried doing this for a week and my labor went on smoothly. I was easily 6cm dilated when my water broke and gave birth after 3 hours.

I was 37weeks and 2 days, I practiced some of the exercises that was comfortable for me for about 3 times and with prayers, my baby boy came forth within 14 hrs. Thanks for the video.... God bless you

I can’t believe I’m writing this because I was convinced it wouldn’t work but it did!! I did thee exercises when I was exactly 39 weeks and nothing happened. Then I did them twice in a day the following day and the next day morning my contraction started!!!! 24 hours later I had a baby in my arms!! Thank you so much for this video!!!

This video was amazing! I was 41 weeks exactly and my contractions had stopped. I did this video and the squats brought them back! I delivered my 7th baby in only 4 minutes after arriving at the hospital!

Y’all !! This video no joke!! I did 2 sets of the exercises and boom I went into labor instantly I started pushing in the car I couldn’t wait by the time I got to the hospital I was 9cm dilated and had to go natural. I started the exercise at 11 tonight and had my baby at 1:21am

I did this video once this afternoon at 40 weeks, on a "can't hurt, may help" whim. I started having productive contractions about an hour later and I'm currently in L&D.

“Pressing your knees open and gently bounce” Me: ahhh so we’re twerking now

I did this workout 3 times in 2 days including the morning when I gave birth. This totally helped me. By the time I reached the hospital I was already 6cm dilated and gave birth within 3 hrs after that.

It works 100% I tried it on 21 june , my due date was 25th june nd my baby boy born on 22nd june m so happy. Thank you so much for this exercise

did this once in the morning and once in the evening in my 39th week. i was able to start my labor at 11PM of 11/24 after doing this around 7PM. was able to give birth at 9PM of 11/25 with lesser labor pain than i expected. came back to this vid just to say this really works!! thank you.

4 years ago I watched this video at 40 weeks pregnant with my first child and it worked, I went into labour in the morning after doing this workout at night. Now I am expecting my second child 40 weeks pregnant. Doing it again. ❤️

Did the exercises with my wife last night on 20/10/20. After 12 hours, she is in labor. Truly amazing exercises !

The reason that momma is doing these exercises without a problem is because she’s determined to get that baby out 😂😂

It actually worked for me , i had started this from 39+1 weeks and delivered a healthy baby boy on 39+4 weeks. Thank u 😊

So I did this for about two week along with another workout once to twice everyday. I was desperate and started doing it at 39W i went past my due date and at 40 W and 4 d. I went into labor. I was scheduled for induction at 41 Weeks but thankfully didnt need it. Ladies, when I tell you it was the most beautiful labor and delivery experience. I started getting contraction at 3am on December 3rd and at 2:57pm I held my babygirl in my arms after only 4 pushes!! The doctor and nurses were shocked at how smoothe and fast everthing went. This was my second baby and she was 9.4 oz so to push in 4 tries was amazing. This workout was so worth it!!

It really works!!! Did a few work outs Sunday around 10pm. Water broke Monday 9:53am. I delivered my son at 6:18 pm on Monday. I was one day from being 38weeks. He was healthy no complications.

Yup lost my mucus plug and having contractions! On my way to my doctors office ! These exercises work

39 weeks with my third baby, my first baby boy after two beautiful girls. I followed this video with my second baby starting at about 38 weeks and I had her at 39+3. I'm back and following the video again in hopes to help get labor started one last time❤

The only exercise that made me go into labor! Thank you so much ❤️😘

I've finally found this video again. Last year in September I did these excercises on Sunday, and on Monday at 3p.m. my water broke and my labor started. It totally worked. Thank you!

The only thing that gave me contractions were the comments.

I'm pregnant with my second and am now coming back to this workout after it was successful with my first pregnancy! I did this workout twice in one day at 39 weeks. Water broke 12H later, and I pushed for only about 20-30 mins, no complications.

I did this excersice twice a day my water was broken in 39 week and i delivered my boy baby within 3 hours 🥰 really helped this excersice thank you so much 🥰

Well ladies it worked for me. Did this yesterday at 2pm, 38 weeks 6 days pregnant. Woke up at 4am with contractions. Baby was born at 12:58pm! Less than 22 hrs!! I born exactly at 39 weeks! After this work out I also went on a walk and did the “curb walk” If your nearing your due date or are over due I would highly recommend!

Omg reading the comments I feel like I will go into labour immediately when exercising this 😆 getting mentally prepared now. 40+6 now

So glad I came across this....week 39, did it every day once for three days. Yesterday I went in to labour, not easy but active labour was less than 2hrs and now I have my baby girl with me.... thanks a million for this video 🙏🙏🙏🙏

Now it’s my turn,today been 16th April 2022,my baby girl arrived ,labour and delivery took 10hours,and I must say all Greatest thanks to God almighty and to this amazing video that helped me dilate so fast as a 1st time mom,went in there and dropped baby girl like the queen that i am. It works,started on the 13th and hard my baby on the 16th of April.

I did this for 2 days and the next day im in labor.. thanks so much for this videos!! Just do it guys.. and be patient😊

I did this exercise last night, then this morning my water broke. Really effective. Thanks! Pray that i dont have to stay long time in labour room

OMG THIS DID IT FOR ME! Did this before I went to sleep and woke up in labor. God is good Alhamdulilah!

I am a living proof this video sent me to labour within 12 hours

So grateful for this video!!! Here to say, I did exactly one run through of the video, just copied what they did, went on a brief walk after and this was all around 5:30pm Wednesday 6/17. My water broke at 4:30am on Thursday 6/18, contractions started around 5am and I was holding my baby at 7:09am. Fastest labor ever but this is also my 4th labor and birth and I was 40 weeks and 6 days pregnant. Definitely give this a try if you’re trying to get labor started. Also this was probably the most exercise I did for my whole pregnancy 🤣

Hi there! Came back after i saw this video when i was 3days before my due date. I tried this in the afternoon and on the next morning around 6am my water broke. Went to the hospital and i was already 4cm the progression was pretty good and i had a wonderful smooth normal (without epidural) delivery!! This is amazing! Thanks for this video!! ♥️

Did this excercise thrice in 39 week. By night my water broke and the next day was blessed with my baby .

I was looking for natural ways to induce labor when i stumbled upon this video. The positive comments and testimonies made me do it with little hope that it will really work but then viola, after doing this for 3 consecutive days, i went into labor on the 4th day. This really helped me shorten my labor. From 1cm dilated to 10cm dilated in 6 hours. Im a first time mom and started doing this at 37 2/7 weeks. Thank you so much ♥️

I did this last night and woke up to what I THINK is pre labor contractions. Its been 5 hours since I woke up and they are coming every 30 minutes or so lasting 40 to 65 seconds. I just did this workout for the 2nd time right now, hoping that helps move them closer together. (39 weeks) Update: after doing this workout a 2nd time at 39 w 1d i went into labor the same night!! My daughter was born this morning at 8:37am. 2 hour delivery. ❤❤

This really works!I was 40+2 and I did the exercises two times. 12 hours later my cotractions started!

This is the real deal. I did this workout at 10pm, 2am and 9am. My water broke at 930am and I had my baby in my arms later in the afternoon. I also recommend doing the squats for 3mins at a time after doing the 7 mins. I was 39.6 weeks

It's very amazing and effective yoga excercise...my due was near I was in 39 week worrying about labour pain ..I did this excercise daily 2-3 times and within 2 day I got labour pain and delivered baby girl in 39 week.....by this excercise my labour pain was manageable during delivery time...... Thank you so much.....

I practising this for 3 times in thursday, the contraction comes in friday morning and I keep did the whole poses. I finally giving birth at saturday 1.27 am. It feels good! Thankyou

So this really works. I'm 38.5 weeks pregnant and was supposed to get induced but I wanted to try to take matters into my own hands. I started these excercises yesterday and did two sets morning and night. Started contractions that night. Water broke at noon today. And I'm at the hospital as I'm typing this. Good luck mommas!!

THIS. DEFINITELY. WORKED. I was 40 weeks and 5 days and I did the exercises at 10 pm, started having contractions 3 am going into the next day. Thank you for these helpful tips, ladies! 😫 My baby girl is here and very healthy and beautiful!!! ☺️❤️

I believe the lord is the giver of life Am 40w6days still no sign of labor pains or anything.... I feel frustrated n I feel like crying but I wait upon the lord am really tired now... Will try n do some of this exercise n hoping n pray God intervenes n my water breaks before the end of this week

I was skeptical about this video actually helping activate labor, but I was willing to try anything. I was scheduled for an induction on 9/2 @3pm. I desperately did not want to go through an induction, so this is what i did. 1) I PRAYED that I would go into labor before the induction 2 I did the exercises in this video at 445am on 9/1 3) Took a nice long walk later on 9/1 4) Went into Labor around 7ish on 9/1 5) Baby came on 9/2 before induction time!!! You decide what works. So grateful!

I did this and went into labour 4 days later at 39 weeks. May be a coincidence but I would like to think it helped, as I saw my consultant a week prior who said her head wasn't engaged or low enough, estimating it would be another 2 weeks before anything happened. For all those wanting to do it, it doesn't hurt to try. All the best!

I had to come back to comment. I did this working Monday - Wednesday and then Wednesday night my water broke. I had the easiest labor and delivery. I really believe this video helped a lot! I only had to push two times and she came out and no tearing.

Currently eating pizza rolls while laying down and watching this. I’ll be outta breath just trying to sit up and get off the bed lol “lots of walking” was when I knew this wasn’t for me

Tried these exercises with my husband and within the first 20 seconds he ripped his pants 😂🤣 laughing at that alone might bring on labor

Been doing these exercises plus going down and up the stairs for nearly a week and gave birth at 39+2. Labour was quick there was no time for midwives to hook me up. Daughter arrived 10minutes after arriving at hospital. These exercises work.💕💕💕

Wow i come across the video just 3 days ago i was 41 weeks no sign of labour so i did the exercise for 2 days and now am with my baby it was so helpful to me thanks for uploading this video

I was 40 +2 days ...really anxious about nil pain and contractions .done this exercise 3 times that day....water broke same day evening after 24 hrs my baby boy arrived via normal delivery 😊iam really thankfull

Was 40 weeks and 5 days pregnant. I had tried this work out the previous week with no result. I was so determined to get this baby out so I did this exercise at 40 + 5 days, three times! Mild period pain started on the same day shortly after but nothing progressive. To my surprise, I woke up the next day to frequent and intense contractions. After just under 12 hours of a VERY intense labour, I gave birth at 41 weeks to my second child.

38 weeks on Tuesday and this is my second time doing this. It’s a great workout video. I’ve definitely felt refreshed after . Wish I could just go into labor at this point lol but I’m fine with just getting prepared for when my baby arrives

I was 0 cm dilated at 39+2 I did this exercise I lost my mucus plug then I had my baby 32 hours later. Now I’m pregnant again. Definitely I will do it again. Thank you so much for this video ♥️

40 weeks and 3 days. I did this yesterday 3 times. This morning my water broke. This video absolutely help.

39 weeks today and just tried this exercise! Definitely worked up a sweat and made me realize I have the knees of a 90 year old lady 😥👵 holding the squat was the hardest part for me! Hoping it works tho!!! I'd love to have my daughter before Christmas!

I did this for my first and only pregnancy at 39 weeks and 2 days and then again at 39 weeks and 3 days. I went into labor at 11pm on 39 weeks and 4 days and she came out on day five! I didn’t think it would work but I knew she was full term and it was safe and it definitely did something!

tried this yesterday at 37.6 2 times in a row. woke up today done again and lost mucus plug. will keep everybody updated

Did this workout at my 39 weeks, in no time my body started to feel different. Went in labor same night following day of exercise. Got to the hospital at 7-8cm dilated and in few mins time I was ar 10cm. Labor and delivery went super fast. This really helps.