BACK OUT AND RUNNING AFTER A BAD INJURY
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3 ай бұрынWelcome back one and all, This week has brought about a return to running for me. In this video I will explain the injury I have incurred and how I have overcame it. Manchester Marathon is only 9 days away. Will I make it there? Please like and subscribe and share the love to your friends. Thank you x
@SwimBikeRunStu 3 ай бұрын
🤞 it eases of for you 👌
@TqOnTheRun 3 ай бұрын
Fingers crossed mate! Hope you’re keeping well.
@Joshharrisonfit 3 ай бұрын
Great video Todd🤘🏽
@TqOnTheRun 3 ай бұрын
My man!
@raleyadventures 3 ай бұрын
Quality video as per mate, keep it up 🎉
@TqOnTheRun 3 ай бұрын
My man! Praying good seaside weather for you today!
@scottishtrails 3 ай бұрын
Good to see you back on the run mate, hopefully it settles and you can kick on to Manchester! I’ve a bit of an ankle niggle myself, slightly lower down the ankle but *self-diagnosed* a tendon/ligament overuse issue. I’m into the taper so hopefully it’ll settle before race day!
@TqOnTheRun 3 ай бұрын
Thanks for watching mate! Fingers crossed I can be there.. good luck for yours! Hopefully that niggle eases
@garthcox4307 3 ай бұрын
I'd never had any issues like that until I rolled my ankle on dodgy paving slabs in October. It tends to swell up on the side of the ankle now and again if I'm not careful. I'm hoping it eases off over time. As you say strength training is key.
@TqOnTheRun 3 ай бұрын
Yes absolutely! Keep those tendons strong and you’ll be ok. Thanks for watching!
TQ on the Run
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