Bakers Cyst Treatment Video

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6 жыл бұрын

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Determining whether or not the bursae is the source of pain is hard to do. Understanding that the bursae, or Baker's Cyst, is a friction eliminator and fluid collector helps guide us in treating it. In this video we discuss techniques for reducing swelling and improving flexibility at the knee.
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Пікірлер: 293

@jamilahadade4412 3 жыл бұрын

My daughter has a bakers cyst. It’s been getting bigger. I’m praying 🙏 she feels better because she’s in lots of pain. She says it hurts more when she sits so she like to walk around a little but either way she’s in pain. Her doctor did nothing but tell her she’s got a bakers cyst. Your video was really more informative than her doctor. Thanks for the video. God bless you 🙏

@Defo.not_Millieee 2 жыл бұрын

Same but to me

@Annbakermodel Жыл бұрын

That has been my experience with docs too. I do ‘t know how they justify their fees. I told then directly. F it. I’ll figure this out myself. Thanks for nothing.

@tiffanyroberts5527 Жыл бұрын

Agreed

@basilsaju6067 Жыл бұрын

How is she ?

@shirlburris-fg8eq Жыл бұрын

Orthopedics don't do anything. Don't waste your time going to them. They'll suggest steroid injection. It's temporary relief. Then they suggest therapy.

@fooey-mg7br 4 ай бұрын

Thank you! Great information! Love the dog sitting there so quietly!

@riosest24 3 жыл бұрын

This is the first video I've watched that actually has useful information on how to alleviate some pain. Thank you

@starshine7937 Жыл бұрын

Thank you very helpful video . I've got a bakers cyst which flared up last night from a class with jumping. Love the dog in the video made me smile

@mindymay3 2 жыл бұрын

Those adorable markings on your sweet dog! I love the way he keeps looking at you sideways. ;-) Oh, and thanks for the helpful video!

@theresistance3818 Жыл бұрын

Thank you for making this video. I've been dealing with this issue for months, now. Everyday for the past 9mos I have to ascend + descend 3 flights of stairs, multiple times an hour. Additionally, I am on my feet all day long, everyday + also have to exercise my dog on long walks. I have a ridiculously high pain threshold + am often able to power through but, today, not so much.... feeling very frustrated, overwhelmed + anxious - hoping these exercises help 😩

@marijanamaltar5434 Жыл бұрын

Hvala Vam što ste nam tako precizno pokazali vježbe za Bakers cyst.Nedavno mi je je počela praviti probleme ,a dijagnosticirana je na ultrazvuku.Pozdrav iz Croacije

@malmalbaby2 3 жыл бұрын

The dog looks totally engaged lmao

@janinedevine7196 4 ай бұрын

He reacted to HAMstring 😅

@clovelly1946 2 жыл бұрын

Great advice,my baker is now 30years old some pain some times but iv followed simlar advice.thanks.

@bluenetmarketing 2 жыл бұрын

One of the best knee videos on YT. Thanks!

@ghostplanner 4 жыл бұрын

Thanks for making this video. Much appreciated

@quinettathomas3247 6 жыл бұрын

Best advice so far, thanks.

@Lakshmi004 4 жыл бұрын

Very well explained and precise. Thanks for the video.

@loreleihawkins1109 11 ай бұрын

My ruptured bakers cyst 2as diagnosed less than a week ago. When I asked about physio I was told to just go home and rest...not helpful. Also told that it is probably caused by osteoarthritis. I am 66 and feel this was the main argument no question of are you fit and otherwise healthy? Ever been in pain before? Definitely NOT telated to spraining my knee 4 weeks ago when running with my dog. Whatever, this is really helpful, thank you. Apart from the depressing comments about it lasting for years...

@moirastevenson4567 3 жыл бұрын

Fantastic video. Thank you. Really clear with minimum chitchat so can focus on the advice. Will watch again as I don’t remember what you did to secure the band when it was compressing the knee.

@petagaymacmillan9449 2 жыл бұрын

Icing the area helps a lot I found. I had to go on a course of antibiotics. My knee was swollen and hot to touch. Feeling better and exercise helps also.

@cordellsenior9935 6 ай бұрын

Wow. Thank you for sharing. I have some of those bands for "flossing" the knee and did not think of applying that to the B Cyst I have behind both knees. 1 of them has become bothersome. By the way, that dog is beyond "chill" and his attentiveness is commendable. I think he got as much out of this as I did. He acts like he's heard it before, but he loves your lectures. Peace.

@kristin1533 2 жыл бұрын

The dog is one of the best highlights here! (Oh yes, thanks for the exercises, too!)

@onefootwalking 3 жыл бұрын

Thanks this is so clear. It's easy to follow.

@Goggans Жыл бұрын

Finally someone that makes sense to me. Thank you

@elizabethhook1891 Жыл бұрын

Thank you- this is already helping after just 2 days

@Lanaslife247 5 жыл бұрын

The best video I’ve seen yet jn treatment

@sindeekaye2223 5 жыл бұрын

Fabulous information! It really helped with my Baker’s cyst pain! Thank you so much for posting!!!👍🏼

@shavedleggs5390 3 жыл бұрын

Update?

@virginiamanalangmanalang9566 4 ай бұрын

Thank you for sharing Doc.❤

@brendansaltvick5824 5 жыл бұрын

Dude this is mind blowing. So helpful.

@josiejadexo 2 жыл бұрын

I love your dog and this video is so helpful thank you 🙌🏽🙌🏽

@pauliina807 2 жыл бұрын

This really works! Thank you so much!

@emaddarawsheh7420 5 жыл бұрын

Amzing.... Thats what i was looking for.... Thanks a lot

@anabrown8646 4 жыл бұрын

Best video ever thank you so much!

@scrubled6854 2 жыл бұрын

Fantastic video 10/10. THANK YOU SO MUCH

@ginapapio751 8 ай бұрын

Found out had a Baker's Cyst at the hospital, definet will do your exercises.

@jub8891 Жыл бұрын

after years of chronic gout i finally have this dreaded cyst.. while not as completely debilitating as gout, basic things like putting on socks or shoes feel like herculean tasks

@Spartan-ts5dy 2 жыл бұрын

Omg I'm glad I found this video after a 2hr hike I got a knot behind my knee

@johnhogan4044 5 жыл бұрын

Great advice, just the information I needed and presented clearly. Thank you, John

@guineverefajardo4042 3 жыл бұрын

Thank you this is i am looking for..God bless

@lourdesrubang448 Жыл бұрын

Thank you, i will do this to helpy pain.

@lisawilliams5281 5 жыл бұрын

Thank you so very much.

@Peacehawk0911 2 жыл бұрын

Very good simple at home information

@johnsonner4168 5 жыл бұрын

This is great info. Thanks.

@barrez7300 5 жыл бұрын

Best information and actual demonstration of ways to relieve pain and get better control. 👍Thank you.💓 I did 2 exercises and was able to walk. Dr. Just offered surgery. Left me in pain and helpless when I refused. 💥 BLESSINGS✨

@tksmith3698 3 жыл бұрын

Thank you. I love that the dog is on the lounge and the human on the floor!

@nosilla2224 3 жыл бұрын

Love the dog’s face!

@Peace-tk3gr 2 жыл бұрын

Thank you. This is helpful 👍

@DevanBailey 3 жыл бұрын

Thank you for the video

@IGothicDjI 5 жыл бұрын

I've had mine a little over a year. Thank you for this video. I will start doing this!

@user-dv6yh3fz4v 3 жыл бұрын

Update

@Go19100 4 жыл бұрын

This is the first valid online advice I saw so far for treating the Baker's cyst at home. Thanks!

@barbara5495 3 жыл бұрын

I agree and I'm going to try this. I've developed a Baker's Cyst since having a TKR. It's very annoying and uncomfortable. My doctor stated they usually go away and he doesn't want to aspirate it because the fluid will just fill back in. I also experience lower leg numbness because of it. Perhaps it's pressing on the Tibial nerve? I don't know...but I'm just really annoyed with the whole thing. I thought the TKR would end my knee issue (which it did) but it also brought on this issue.

@jedrashidul6952 3 жыл бұрын

Same

@mertpala162 2 жыл бұрын

@@barbara5495 do you still have the problem?

@barbara5495 2 жыл бұрын

@@mertpala162 Yes, unfortunately I still have the Baker's cyst. Two years out from my surgery and it's still an issue.

@mertpala162 2 жыл бұрын

@@barbara5495 sorry to hear! Hope you find a cure

@OnlyOneHope 6 жыл бұрын

Thanks for this information.

@janemoeller8890 4 жыл бұрын

Thank You for the good advise. The pain has been terrible. I will try your advise. Just love your dog's expressions.

@rehabrenegade5447 4 жыл бұрын

best of luck. and thank you!

@neenafranklin2306 3 жыл бұрын

How is your pains now, I am suffering so much pains in my knee

@sindeekaye2223 4 жыл бұрын

Awesome!!!! Thank you!!

@kayvionmecc4716 3 жыл бұрын

Thank you so much.

@betjebehei5112 2 жыл бұрын

thank you very much!

@juniusridzky 3 жыл бұрын

best video there is about the subject

@rehabrenegade5447 3 жыл бұрын

Thank you, I really appreciate that 👍

@Goggans Жыл бұрын

I’m having my first of two meniscus surgeries Monday, but they are not touching the bakers so I’ll def need to begin this on the other leg

@annmaes7550 2 жыл бұрын

I loved the way your dog was staring at you. Was he thinking, “is this guy talking to me or himself? ‘cause I’m the only other in this room! 🤣 seriously, thanks for the good info. I always eem to have tight hamstrings and I playa lot of pickleball.

@THIRDEYEzOPENED 2 жыл бұрын

Had to work today with this bakers cyst , longest n sorest 8 hours ever . Walked so slow and had spikes of pain every step , if you are suffering I'm with you

@happydohita9211 Жыл бұрын

Very prefect U explain Mr

@831BeachBum Жыл бұрын

@@happydohita9211 Translate to English

@clairep6283 2 жыл бұрын

Amazing thank you

@donnasmith3433 3 жыл бұрын

Well done!

@kbb108 4 жыл бұрын

Clicked for the cute boy, stayed for the puppy 🥰

@jaggirl 2 жыл бұрын

More info than my Dr told me. I also ended up having 2 surgeries on my knee to flush out an infection, remove a heamatoma and trim cartilage. Unrelated to Bakers Cyst. But my healing time is longer and the pain is terrible. And I can only bend my knee soo far, and I have problems totally straightening my leg. Due to the heamatoma and infection going unnoticed for a couple of months. I've been off work for nearly 4 months. But didn't have the surgery for 2 months.. 😖

@quintonscholz3656 4 ай бұрын

thank you very much

@jehmusic3959 5 жыл бұрын

Your dog is like, "who is he talking to?"

@reggiedeleon2007 2 жыл бұрын

I have too my Dr take out the fluid out but still fell pain I’m try to do this hope it’s help me thanks for your video

@sallyromoser5012 5 жыл бұрын

Thanks for this! Love the co-star!!

@rehabrenegade5447 5 жыл бұрын

Thank you! Doing what she does best... rest :-)

@mjc3502 2 жыл бұрын

I had one and it broke, or poped at work. I couldn't walk at all. I was on crutches for about 5 days. Then everything was fine. Now, a year later; it's coming back.

@thomasmarkie7172 4 жыл бұрын

Sounds logical I am on to it.

@jamesnai7414 3 жыл бұрын

Sir, your video is very helpful. Can you please suggest me some exercises for meniscal cyst.

@afromama9089 5 жыл бұрын

Thank you 😊

@larryrehmann8166 21 күн бұрын

This is what transpired with me: Had a Baker cyst went to Dr. He ask if it hurt? I said only when I did certain things. He sprayed a numbing , stuck in a needle and drew out most of fluids. Said it was old with thick fluid. Ia year it was reduced to very little in size, couple of years later all was gone. Cyst was golf ball size or a little larger. I was close to 80 years old.

@redpoppy3569 5 жыл бұрын

Thanks I have another Baker C. 1st one in 2017. That one disappeared. 2019😣

@emmanuelnosike7007 2 жыл бұрын

Wow...two years for it to disappear?

@sheiladamiani2959 5 жыл бұрын

Thank you so much! I am finding better ROM, and the swelling is diminishing!

@Mjj534 7 күн бұрын

Did yours go away? Anything else you did to reduce the swelling?

@liampowell5669 3 жыл бұрын

Anybody else get distracted by the adorable doggo?

@nancykeeler3911 3 жыл бұрын

Yes. I love its facial markings.

@freshlove7926 3 жыл бұрын

Adorable guy too 😍

@azinaz1625 11 ай бұрын

Thanks!

@pamiacco613 5 жыл бұрын

This is excellent information. I’m going to start doing this tomorrow. I’ll write back in a month or so with my results.

@rehabrenegade5447 5 жыл бұрын

Great! Please keep us updated and let us know if you have any questions.

@rezahassani2335 3 жыл бұрын

hi,how is your knee?i have same problem and i was worried that it might not go away with physical therapy and i hate to go to hospitals amid this pandemic.pls let me know if the physical therapy works.thank you.

@vihara-yj7mb 3 жыл бұрын

@@rezahassani2335 saya juga mengalami ini...sakit bgt bingung gmn solusinya

@BlueSky-hd6lq 3 ай бұрын

Thank you

@sickntired9693 3 жыл бұрын

Puppy looks like what is he doing 🤪 Thanks had my knee problems for many long times..it am gona try it

@Smolek666 2 жыл бұрын

Thanks for this movie IT is really helpfull. And now go to feed the doggy. :)

@roshanpande1901 3 ай бұрын

I am surfing from baker's cyst & I hope it will be useful for me

@amydeleon3387 5 жыл бұрын

Thanks for showing HOW i can try to get rid of/drain this annoying cyst on my own - at home!

@bilbo1710 4 жыл бұрын

Can you share with us any tip to deal with baker cyst Cause it is becoming annoying and It's getting bigger If you got something to share I would appreciate it thanks in advance

@mariefemejares6447 4 жыл бұрын

my son have Baker cyst and he's only 4yrs old..what should I do with that?anyone can answer me thanks.

@chynnasjrnl 3 жыл бұрын

How were you able to get rid of the draining ? Did you use ice and for how long ?

@saraleininger7289 3 жыл бұрын

Yes! Pup is Too Cute! Seriously, good advice though!

@666fcachiangmai 3 жыл бұрын

Great advice on treatment .

@df-ln8sn Жыл бұрын

I experienced this on my right leg behind the knee a little to the outside and it took over a year before i had relief and now the left leg is throbbing and when im driving it really is a challange and when i slowly get out and stand up its brutal to where my leg is frozen for few seconds before i can push my self to walk!

@DarkroomMedia007 6 ай бұрын

Me too! 😢

@indaystocome7416 2 жыл бұрын

I love the apprentice on the couch, beautiful.

@violetajovanoska5809 Ай бұрын

Super vi blagodaram ama ako moze so prevod

@RB..1 2 жыл бұрын

Had one (twice) in conjunction with a meniscus tear. In time after the first surgery it went away. After the second surgery it burst. My lower leg was very swollen. After a week it’s 75% better. Compression and movement help a lot.

@jub8891 Жыл бұрын

im on my 2nd (within 3 years) and no surgery yet.. im trying to do the movement thing but it is very painful for me.. but compression and elevation seems very helpful

@meerahims4164 2 жыл бұрын

Super video....

@Max_Krypto Жыл бұрын

I've tried this before and my leg starts throbbing hard within 5 minutes and my knee down to my toes goes completely numb, I've had this issue for almost 10 years now, The bakers cyst is almost hard as it use to be soft and squishy, but it still disappears when the leg is bent but immediately shows when the leg is straight. All day long it feels like somebody is pressing there thumbs behind my knee causing pain in my upper calf and lower thigh

@aprilryan3208 4 жыл бұрын

thank you

@michaelinfantino1775 4 жыл бұрын

No problem!

@mikieb6331 2 жыл бұрын

Thank you so much. What is the name of that knee wrap? Please share.

@Sacko2008 2 жыл бұрын

👍🏾 Thanks Sir

@cbpaton53 2 жыл бұрын

... thank you, i'll give it a try :) will cycling be a good or bad form of exercise when you have this condition?

@nancygeorge5641 2 жыл бұрын

I h it drained last week I’m having calf pain. My knee is bone on bone

@michaelo1492 Ай бұрын

So I'm recovering from a baker's cyst on the back of my knee when it burst it was so painful it warranted a trip to the ER. The whole thing started when I tore the meniscus in my knee which required surgery. After the recovery period I returned to work with limited success. Then the baker cyst formed and burst and this is till the issue. I followed all the protocols with elevation ice and compression. Not a cure all by any means.

@encouragingword1172 2 жыл бұрын

Would love to get my knee better without surgery, which l have canceled. Im going to do this and the will post the results. Tks much!

@heidihiyalaschleicherindig3006 Жыл бұрын

How did it go?

@deeholm1644 3 ай бұрын

Im not sure about the compression tape but its worth a try! I tore my ACL decades ago and yes I have other knee problems which is why i finally got an MRI. So the “fix the originating problem” is not possible now, at 75! This the most pain I’ve had in my bad knee , even after tearing ACL.It just aches so deeply off and on all day. How long to ice it and do I alternate with heat? its hard to believe drs don’t just aspirate it!!

@hustledude Жыл бұрын

Great information thank you, your dog is giving you a run for your money in stealing the show ha ha

@Karan-kq4kd 3 жыл бұрын

My right leg back of knee swollen little bit what to do

@ellacaay2380 Жыл бұрын

I have too 😓😓and I feel pain when the weather is cold and sometimes I eat chicken or egg..it's pain

@snail5341 3 жыл бұрын

Just wanted to let you know the band treatment works wonders. I fought a bakers cyst for over a year. Found your video and after wrapping three times I am 99% better.

@rehabrenegade5447 3 жыл бұрын

That is awesome to hear! I'm glad it helped!

@Legenda20SLO 3 жыл бұрын

Hey man I'm just interested to know how you're doing today. Did your baker cyst completely disappear?

@snail5341 3 жыл бұрын

@@Legenda20SLO I’m not 100% (my leg is a little sore) but as far as it going away I really think so. Man this treatment is awesome. Thanks again

@Legenda20SLO 3 жыл бұрын

@@snail5341 Thanks for giving me hope, cuz I just got this thing a week ago and it's driving me crazy. I have a physical job so you can imagine how frustrating and tiring must be to survive every single day. The most painful activity is walking up the stairs.

@snail5341 3 жыл бұрын

@@Legenda20SLO like I said earlier I fought this for a year. Went to the clinic once and they didn’t have a clue. Figured out what it was and after 2 minutes with the band I felt better immediately. After a week I was 90%.

@SS-qx1un 2 жыл бұрын

My doctor recommended me an operation, he says even if we remove the fluid it will devlop again since my cartilage must be damaged? Do you have anything to say about it, anything would help please

@luismendoza6672 2 жыл бұрын

I got a meniscus repair and acl 2 years ago. And till this day i keep getting a baker cyst. Any idea why? I can go a month or more with no problems than comes back when i work too much