Ballet Arms | Beginner friendly upper body exercises, tabatas, 5 min arms, dance inspired workout

Рет қаралды 18,210

Жыл бұрын

! I love doing these workouts for you and I love creating ballet content! Let me know if you want more ballet vlogs, leotard try on hauls, or even more sit-down talking videos! Luna says hi btw
Music by Kate Brunotts - PROJECTIONS - thmatc.co/?l=7402DD10
Music by Eila - Lavender Dreams - thmatc.co/?l=8F53E309
Music by Linanthem - dreamstate - thmatc.co/?l=2AF56875
Music by Late Night Alumni - Low - thmatc.co/?l=042BA7C8
FLEXSPACE BANDS: www.flexspace.fit/shop
Use code JASMINE10 FOR $10 off!
I also did some ballet dancing and i am a ballet teacher and stay at home girlfriend sometimes lol
Love you all and happy dancing! I also teach ballet for beginners and ballet class at home! Don't forget to check out my ballet workouts!
I also talked about confidence and how to stay confident 🥰
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!
SOCIALS
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*DISCLAIMER: ALWAYS CONSULT IN A HEALTH CARE PROFESSIONAL BEFORE ATTEMPTING ANY EXERCISES ALONE. BE MINDFUL OF YOUR SURROUNDINGS AND WEAR PROPER ATHLETIC WEAR THAT SUITES THE EXERCISE AND YOUR BODY'S NEEDS. BY PERFORMING ANY FITNESS EXERCISE, YOU ARE PERFORMING AT YOUR OWN RISK. LWL DANCE TUTORING AND JASMINE MCDONALD ARE NOT LIABLE FOR ANY INJURY OR HARM THAT YOU COULD SUSTAIN AS A RESULT OF OUR EXERCISES. THANK YOU FOR UNDERSTANDING AND STAY SAFE. X *
Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. If you need ballet tips, love watching leotard hauls, ballet hacks and love doing ballet classes with or without pointe shoes, this is the channel for you!l

Пікірлер: 22

@lotuseater5832 Жыл бұрын

My question is - why her channel isn't growing? Like seriously KZfaq!!

@jazmynrose5899 Жыл бұрын

I did this and my arms where burning 🔥 But in a good way I had so much fun !!!! You make the best workouts [ ps I took a few breaks) lol

@JasmineMcDonald Жыл бұрын

You're so welcome! (ps, totally fine, I know it's hard! )

@Catluvrr236 Жыл бұрын

hey Jasmine! I just wanted to say that I found u a while back and I have to say your workouts are my favorite! they don't make me feel so tired at the end and I still have energy to do another workout. just one request tho, can u make a inner thigh slimming/toning workout with no equipment please? I really enjoy your videos and want to focus on my inner thighs but don't have any equipment. so I would truly appreciate it . have a good day 💕

@leacollart8232 3 ай бұрын

My godness, I loved it so much 🩰 Your smile really makes it feel less painful🫶

@nicoleraza8389 Жыл бұрын

Love the beginner videos so much!!!!!

@Political_Pathshala Жыл бұрын

I just found your channel and i'm in LOVE like you literally have everything that I was looking for since the past few weeks. Thank you sm fir your work!🥰

@ivannavazquez2167 Жыл бұрын

hii! i came across your tiktok page a few days ago and i started doing your ballet exercises and i've been loving them 💕 you look like such a sweet person. thank you!! 💟

@roxymcdonald6518 Жыл бұрын

Great!! We all need toned arms for summer!!

@user-tl6he4ll1x Жыл бұрын

hey, Jasmine🥰 Your workouts are splendid and very wholesome! I do them every day and saw a great progress. Thank you so much for how much effort and love you put in these videos💗

@JasmineMcDonald Жыл бұрын

You're so welcome!