BARRE WORKOUT | Full Body| 20 min

BARRE WORKOUT | Full Body| 20 min | No equipment!

Рет қаралды 766,393

Жыл бұрын

This is a full body barre workout designed to burn calories and sculpt lean muscle. We are using body weight only today so no equipment is needed. Just grab a mat and a chair to use as your bar and get ready to sweat!
BARRE. PILATES. DANCE. SCULPT.
Come join our virtual fitness studio at fitbycoachkel.com for weekly uploads! Sign up online and then download the app.
$19.99 USD per month. Free cancellation anytime.
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If you would like to make a donation to this channel, you can do so through the link below. Thank you for your support!
paypal.me/fitbycoachkel
Try these workouts!
BARRE FOR WEIGHT LOSS
• BARRE FOR WEIGHT LOSS ...
BACK SCULPTING WORKOUT
• BACK WORKOUT | Sculpti...
6 MINUTE ARM WORKOUT
• 6 Minute Arm Workout |...
Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
BALLET BODY SCULPT (#1)
• BALLET BODY SCULPT | H...
GET BACK IN SHAPE VIDEO
• GET BACK IN SHAPE | FU...
More Barre Workouts
• FULL BODY BARRE WORKOU...
• Full Body Barre Workou...
• BODYWEIGHT BARRE WORKO...
AMAZON EQUIPMENT
WEIGHTS amzn.to/2WF2nhh
ANKLE WEIGHTS amzn.to/3c1kO4H
BALL amzn.to/2XuYLvh
RESISTANCE BAND amzn.to/3GNTjL5
LOOP BANDS amzn.to/3nY8Mzs
SLIDERS amzn.to/2JZRald
Wrist weights amzn.to/3pZa6F4
Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel

Пікірлер: 196

@sonnyvegaresto Жыл бұрын

I lost 34 kg with you in one year. (two children) have been doing your Workouts for two years. I'm so glad you share your workouts with us. can't find any better. your combinations bring the perfect body feeling ❤

@TheJlee28 7 ай бұрын

👍👍👍 I’m going to try by baby steps. Congratulations ❤❤❤❤

@sanafathima4996 7 ай бұрын

Which workout did you watch and how much time did you do?

@IreneLoudou 6 ай бұрын

This comment will make me follow this channel, thanks for sharing!!

@mohdilyas3473 6 ай бұрын

Which work out did u do to lose weight

@anotherwitcherfan 5 ай бұрын

⁠@@mohdilyas3473must be all of them, because the secret is the number of calories you spent vs calories you eat, so you can do any workouts and in 2 years time you'll be anyways in a good form - maybe not perfectly thin but obviously perfectly fit

@kroxxy123 9 ай бұрын

I've been doing this workout over and over again. Today was the first day I could do the abs without stopping. It was still painful but tolerable. 🎉

@beachamy1 Жыл бұрын

If you haven’t joined on line yet do yourself a favor and join. You won’t be sorry. Fun, challenging, lots of variety and good for all levels.

@user-ed9nq1cg7e 2 ай бұрын

What is the difference between her workouts here to the online membership?

@beachamy1 Ай бұрын

@@user-ed9nq1cg7e there is a lot more workouts on her app. And she adds more weekly. I started with her on this platform but figured I would try her app and it’s amazing. You can always quit if you don’t think it’s worth the money. But I’ve been doing her app workouts few years now and she’s the best!

@jefforban6415 29 күн бұрын

@@user-ed9nq1cg7e an extensive catalogue with lots of variety. I’ve had it for almost a year, and it is so worth it

@aggs_es7321 Жыл бұрын

Absolutly perfect workout. Challenging and short. Can be done anywhere. Elegant and feminine.And love that you focused on legs, thighs, abs, waist, buttocks and strong spine all in20 mins. Thank you! Joining the studio.

@CoachKel Жыл бұрын

Welcome to the family! So happy you enjoyed the class.

@cheriebomb158 Жыл бұрын

I think this is the best workout video (or honestly workout in general) I have been able to find. It’s the perfect mix of ballet and pilates which is what barre should be, but I honestly feel like most instructors don’t mix the fusion well. This was the best balance of challenging, but not so hard that it’s impossible to finish.

@CoachKel Жыл бұрын

Thank you so much!

@johnkarpierz9147 9 ай бұрын

@CoachKel I always take my shirt off when I workout, coach.

@annaw1210 5 ай бұрын

For someone loke me this is a serious workout, but it looks like a warm up when she does it. The forms are perfect, it's pleasant just watching.

@ruthscott1322 Жыл бұрын

Thank you, Coach Kel! Your workouts are, by far, the best!!

@youraverageshauna Жыл бұрын

Her online studio is the best purchase I’ve ever made.

@towandaatasteoffashion 26 күн бұрын

Thank you so much for this workout! I am a big Girl but I pulled through & I am going to keep it up! 💖

@barbaramersereau7581 Жыл бұрын

Such a great workout in only 20 minutes. Thank you - great to fit in a workout on a busy day.

@user-tj4uy6mi9n Жыл бұрын

Thank you ! Such a pleasure to do your workout in the morning!

@dashamostovaya7787 5 ай бұрын

Аби ж ви тільки знали як мені подобаються ваші тренування. Це саме те, що я шукала весь цей час, але як же я страждаю через те, що зовсім не розумію про що мова. 💙💛 Тренуюся вже другий тиждень, стала відчувати групи м'язів про які вже й забула. Ви красуня.💋

@Dancer5617 Жыл бұрын

This is the most ballet related barre workout I’ve ever tried and I’ve tried and been to many! Loved that you did a lot of ballet arms. Thank you!

@Kat.Evangeline Жыл бұрын

I was doing ballet and not knowing it (I studied age 6-8). Sorry I quit it bc this is a great workout.

@genesiskravitz8621 5 ай бұрын

First time doing at-home barre and I must say, it felt like I was in my own class.

@I_Dont_Know_ad-inf. 4 күн бұрын

Who knew exercise could be beautiful. But it would put me in traction to try and follow this right now 😅, so I put it on my playlist of "Aspirations."

@juliajones7779 Жыл бұрын

I wish Kel would post more. I have done all her workouts at least 3 times over. She's fantastic 💪

@izabelalydia9545 Жыл бұрын

This was the longest 20 minutes of my life, but a fantastic workout indeed. Thank you!

@pattycakes4922 4 ай бұрын

😂

@Calipl1 Жыл бұрын

Wonderful as always, my spine and the rest of me are truly grateful😀.

@Sunlind16 7 күн бұрын

Thank you so much for a new impuls for my Trainings. It makes so much fun and it feels very good for my body.

@sop81740 Жыл бұрын

Love you! Thank you for another amazing workout💜

@iheartmydogs1870 Жыл бұрын

This was a great quick workout! Thank you❤️

@roselynroderick538 Жыл бұрын

Love it, did at night because I didn’t workout this AM, I felt like a beautiful grasshopper, so extendable, loved it!

@princesscheeseburger5198 4 ай бұрын

Thank you so much! I'm so happy I found this channel ❤

@aprilwilliamson273 7 ай бұрын

such a relaxing workout. I can see adding this to evenings for a good stretch. Thank you!

@Mirage_Mach5 Жыл бұрын

Thanks, Coach Kel! This is an awesome workout!

@ketovore133 8 ай бұрын

I'm watching this video while at work. Can't wait to get home and do this!!! I'm starting back up after a few injuries and hoping this can help to heal my spine❤

@CinthiaSingletonbycinbyhand Жыл бұрын

Between this and my bike, my body feels good. Thank you!

@madisonm9903 7 ай бұрын

Thank you! First time taking your class, it was great!

@yakwtfgoidgafwabgtsam Жыл бұрын

quick and sweaty! loved this one!

@devonflammang5640 Жыл бұрын

Thank you for this! It was perfect on a busy night. Quick and to the point.

@CoachKel Жыл бұрын

Excellent!

@edithmariesantiago3816 5 ай бұрын

Thanks for your workouts! Feeling like I’m at a barre studio at home since I bought a barre and followed your workouts! Please do more of this in KZfaq as well!! Thanks for your wonderful work!

@judithmcminn863 Жыл бұрын

Love this little barre. Thank you💕😀

@erynesamuels Жыл бұрын

Very good workout video! I've just recently been introduced to Barre workouts and I'm obsessed now!! Love that you can do them at home

@dogwalkerberfin 10 ай бұрын

Super amazing class, first time Doing ballet style workouts felt effective in my legs ans core, thank you Coach Kel for this session just what I needed something short and effective ❤️💪🏻

@elisapena2975 Жыл бұрын

I love this!!! I’m in to HITT but I needed something different and also from the comfort of my home so just love it!!! Oh I have bought your monthly videos ❤❤

@Avedana 5 ай бұрын

Thank you fir this complex! I really enjoy!

@giulianazinelli8225 Жыл бұрын

Meraviglioso come sempre sei la migliore! Mi piace un sacco fare i tuoi video! Grazie di cuore!

@nikkimalone2120 Жыл бұрын

Just what I needed. Thank you

@Yogahope 12 күн бұрын

Coach Kel you are the best!! Thank you!!!!

@karensmart461 Жыл бұрын

LOVE LOVE LOVE

@sarahshoxx Жыл бұрын

I haven't been back in a while and I'm so glad this channel is growing!! I love how Coach Kel stays on count!

@janelucas5996 2 ай бұрын

My fav video so far, I've been doing pilates for a long time and yet this is the most challenging one! Love this!❤

@hannahrablis6922 6 ай бұрын

this workout just hits right! the moves are so gorgeous and at the same time my pulse increases to 160)) thank you so much! loved it

@maritamaltezaki8588 Жыл бұрын

Great combination of exercises, great instructor 👍💪🏻

@allenculbertson8170 5 ай бұрын

Totally amazing work out I really enjoyed it. Thank you so much!! Have a blessed day ❤❤❤

@hadasitalki7247 Жыл бұрын

thank you coach Kel !!💞💪

@belmaugur-kaymak2140 Жыл бұрын

It’s an amazing workout 👍🏻🤗 thank you so much 💚😍

@smr710 Жыл бұрын

The BEST personal trainer!

@helamariajaffar7767 5 ай бұрын

Really enjoyed this workout Kel! It was perfect to get back into moving my body, the choice of music was 👌🏽 and I feel so good. Thank you ☺️

@lucienovakova5298 Жыл бұрын

one of the best express pilates , thank you

@mojokombue4463 Ай бұрын

this gives so much motivation!

@abigailgaul Жыл бұрын

Love this! Thank you!

@loudspeakers3469 12 күн бұрын

This is so great - challenging but fun! Wish the stretching part was longer, but overall a wonderful routine.

@liliaignacio7304 Жыл бұрын

Muchas gracias Coach Kel, la rutina es muy buena y variada. 😘😘😘😘

@luchiberenguer Жыл бұрын

a sincere and honest thank you, it was amazing I loved every minute of it and I was enjoying so much that I was sad it was over! please don't stop posting barre workouts 🥹

@tetiana.syvokin 7 ай бұрын

Awesome class! Such a perfect balance between a spicy workout, and a challenging one, but not so hard! Plus I tried to do the moves as gorgeous as I could :) Thank you for sharing!

@AV-ef1bq 3 ай бұрын

Tried this workout video today and it had me sweating for my life! Thank you for your content!

@myfitnessgoal3052 7 ай бұрын

Fabulous session!

@francescorossi1237 Жыл бұрын

A fantastic workout. Really very effective. I will repeat this often in the coming days. Unfortunately I have very tight hips but I feel that by repeating this routine often I will soon see an improvement. ❤🧡💛💚💙💜 Thank you so much🙏

@HellyWelly93 Жыл бұрын

Perfect pre lunch workout 🙌

@drtatuka Ай бұрын

in love with this workout

@MirandaCozzette Ай бұрын

I was looking for a barre/ballet workout. I've taken a couple months off from dance training and I need to get back into it. This was the first video of yours that I've found & tried. This workout was PERFECT. Challenging and interesting. I really loved the plie section with the pulses. It was a bit difficult at the beginning but near the end of each side I was struggling. I adored this. Thank you!

@lisalicht7614 Жыл бұрын

What a beautiful workout!

@vuelacomopoppins994 13 күн бұрын

Love thissss

@user-my2mz7ck1d Жыл бұрын

Σε ευχαριστώ πολύ! Καταπληκτική η γυμναστική που κανείς!

@alenash8386 2 ай бұрын

Thank you soo much! It’s wonderful!!! I like it very much!!!

@tinastankovic6163 Жыл бұрын

Thank you for new video,you are amazing woman❤️

@agusiatopa 5 ай бұрын

Vraiment une superbe séance complète d’étirements avant de faire dodo❤

@linang4373 11 ай бұрын

Love it! Thank you for sharing!

@isaperez15 Ай бұрын

That was amazing!!thank you,thank you!!!

@monicasada4166 Жыл бұрын

Me encantan este tipo de clases ❤❤❤

@tammycovell805 Жыл бұрын

I have been following you a while on KZfaq but recently subscribed to your app and I’m loving it!!! You have the best workouts ❤❤❤

@CoachKel Жыл бұрын

I am so happy to hear that. Thank you!

@stefanierasp765 Жыл бұрын

Loved this one!

@s4hg663ws 11 ай бұрын

This was fantastic!!

@agusiatopa Жыл бұрын

Very professionnal. Thank you so mutch☺️

@user-fy9gx3uq7f 4 ай бұрын

Fantastic workout! Thank you ❤

@agentgirl0205 Жыл бұрын

That was so much fun! My blood is definitely pumping too. Thanks!

@pitsamaimueannara5053 2 ай бұрын

It's sweaty and sculpt, thank you

@gasiri 7 ай бұрын

you are the best😍 i love your barre workouts👍

@Bunnies848 10 ай бұрын

Omg love ur vids My dad loves how good I can do this workout now so now this workout I do daily❤

@BN-yt4et Жыл бұрын

YES!💜❣🙏🏽

@AMgoldenmorning Жыл бұрын

I loved this barre workout! I was so glad I found your site, Kel! I danced through college, and after 18 years have found my way back! This was challenging for me, but I was able to complete it full routine without quitting!! Thank you!

@pattycakes4922 4 ай бұрын

Wow

@user-qe3ip5kl3x 3 ай бұрын

❤

@marthapilling1791 Жыл бұрын

Ahhh, this felt GOOD!

@sharonwuttke3760 Жыл бұрын

I love your workouts and miss you so much. I cannot afford your classes (sadly). Thank you for posting once in a while tho.

@marybarr6639 Жыл бұрын

Fantastic!

@omcuomdesign127 4 ай бұрын

lovely!!!

@terryshihtzumom Жыл бұрын

What a fun w/o!

@baus7 Жыл бұрын

Thanks for this!!!!

@donnastedman7137 Жыл бұрын

A beautiful challenging workout. Thank you. Excited to join your studio!

@CoachKel Жыл бұрын

I hope you enjoy all the classes!

@mariateresafernandez4163 Жыл бұрын

Gran rutina, ojalá puedas poner mas videos. Me encanta tu trabajo.

@natha8470 9 ай бұрын

Merci pour cette vidéo. Elles sont devenues essentielles 😊 Bonne journée

@artur3363 11 ай бұрын

Love it ❤

@mariacoombs5254 2 ай бұрын

Gmorn Kel - found this. Last night just finished the workout, love it, just what I am Looking for. Thank you for sharing this with us. Def visiting the site to. See what's available. Appreciate you and grateful. Much Blessings alwaya🌟🌟💯💯👏👏