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In this Squash for Beginners (SfB) video, I will explain the fundamentals of a squash swing, show you 3 starter solo drills, as well as giving you some basic hitting advice.
SUMMARY SHEET
I have created a summary sheet of this video: bit.ly/bttrsqsh-sfb011-ss
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ABOUT
You do not need to have watched the previous SfB videos, but it would be helpful. My objective with the swing fundamental section is to introduce good habits and a controlled swing, NOT explain in detail the perfect squash swing - that comes in a future video.
Grip Video: • How to Hold and Grip a...
Ball Video: • Choose The Right Squas...
If you have any questions or doubts, just leave a comment and I will reply.
Squash for Beginners Playlist: • Squash for Beginners
CONTENTS
00:00 - Start
00:42 - Basic Hitting Advice
03:59 - Swing Fundamentals
07:09 - Drill Advice
08:25 - Drill One: Back to Yourself
10:03 - Drill Two: Up and Down the Court
11:27 - Drill Three: Moving Side to Side
12:58 - Putting Drill 3 Into Context
14:12 - Future SfB videos
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