Can we just all stop and admire how good the camera person is

Awesome Mark, totally agree with you. After a lifetime of ups and downs, i really wish i realized this 10 years ago. But its never too late, we can always start today.

I don't think you could possibly comprehend the extent of your awesomeness, Mark!

It's crazy when you start researching, watching, and listening you start to see no matter how someone became wealthy they all seem to have the same habits in life. Great vid mark 👍

This is so real! I pushed myself very hard when I started my fitness and health journey. But I realized all I needed was consistency. Doing a little hard stuff everyday until it stops being hard. Thats when growth really happens. I said you know what one day we are going to wake up and be in the best health of our lives cause we didn't over go it. I see people get in the gym and blast themselves hard after not having gone 4 months. And then they dont go back the next week. But I get back everywhere and I am consistent and I have seen steady improvement over time. Being better everyday goes a very long way!

Mark Smelly Bell you are a bloody legend. Love your work and mentality mate. Cheers from Australia

“Just don’t lose the day” - Just what I needed to hear. I often try and be perfect, and it isn’t sustainable then I fall off the path! Cheers Mark

When you talked about learning constantly, almost getting sick of it just to do it all again, it just hit home. It sounded just like me. Sometimes I question everything I do, but when I see that both mine and your habits look very alike it ensures me in a way - because you're a real role model Mark. Keep it up.

I feel like time is on pause while listening to this. Like meditation. Respect, sir! 💪

Finally I have been notified. It has been snowing 🌨 here in the U.K. so I have been topping up on my Vitamin D3 supplement.

'don't let the perfect be the enemy of the good.'

Love the omni man look you got going on man

I'm surprised you said people said you were dumb in school, to me you are incredibly smart and a huge way I get my information. Thanks for everything.

so many great points and observations as ingredients in the recipe of The Good Life.

Alan Watts is someone that is great to listen too, Unbelieveable mind he has , well ahead of his time. "Billions of years ago, you were a big bang, but now you're a complicated human being. And then we cut ourselves off, and don't feel that we're still the big bang. But you are. -Alan Watts

Yes!! Be stronger than you were yesterday!!

This is great, Mark. :) So much helpful information. And it looks like you’ve really implemented it in your life. Congrats on all your success!

Thanks coach!

Bro, you are so much better than Rogan.

thank you for everything Mark

Thanks for sharing your routine and mindset.

I agree with you 💯 percent

Amateurs practice till they get it right; professionals practice till they can’t get it wrong.

Great video Mark 💪🙏

The mustaches and beards are the lastest fashion trend let them grow, you have a great mustache let it grow and the beard too 🧔🏻‍♂️😎👍🏻👌🏻

Damn, ron swanson got yolked

Military running cadences are also excellent workout tunes!!

This is awesome!

Jim Rogan Rules!!! 🤘🏽💪🏽

I always have canned tuna in my peterbilt so I don't eat garbage at the truck stop

Great video

The original gangster. Big up smelly

What’s up with that car in the background doing donuts or drifting?

Watch out for cars in that lot Mark 😳

If I do have to get some from the truck stop I look for Quest Bars

One good tool for me is. The only bad workout is the one you don't do.

We miss the stache

Your a Viking

looking fit bro! YOu training BJJ?

Mark get a tummy tuck? Where all the skin go from when he was a big dude?

Where can i buy that shake?

I just need those carnivores crisps 🤤

Metallica One has that spot where it speeds up and it will add 15 pounds to anyone's 1RM guaranteed.

14:30

If motion is lotion songs like no Vaseline can be counterproductive

You are my bestest.

Mark you used to be cool. Now yr just a shill haha

Enjoy the videos but dude is on testosterone some men can’t even get doctors to see them or put them on trt. Extra androgens will def get you motivated.