How I Balance Busy Motherhood + Eating Healthy: What I Eat in a Day

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How I Balance Busy Motherhood + Eating Healthy: What I Eat in a Day | Becca Bristow RD

Рет қаралды 19,869

Жыл бұрын

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Hi guys! In today's video I'm sharing another what I eat :) It's definitely been hard to really focus on eating well & fueling myself properly since Beau was born..in this video I share some of the strategies I'm implementing to eat more consciously & FEEL better! If you want to learn more from me + want to work together, you can join my NUTRITION + INTUITIVE EATING COACHING PROGRAM [Mindful Eating Made Simple] here! bit.ly/3kApF5r
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Пікірлер: 34

@iheartmakeup23 Жыл бұрын

Love your what I eat in a days and recipe videos! Definitely my favorite. Would you consider sharing what you kids eat in a day? I feel like I’m giving my kids the same healthy-ish snacks and we’re in a rut!

@ThePowerOfKaylene Жыл бұрын

Plate of diff fruits, cheese and crackers, nuts with some chocolate chips, pitted dates filled with pb and dipped in chocolate, tuna/chicken salad on crackers, finger shaped sandwiches, hummus with veggies/crackers/chips, frozen fruit popsicles, fruit smoothies, Greek yogurt bowl with honey and fruit, pb and jelly crackers, deli meat rolls with cheese stick in the middle, boiled eggs, chia seed pudding, granola, protein bars, baked oat meal bars.

@Honeyhallow Жыл бұрын

I’ve had a hard time finding a KZfaqr who eats the way I do. Thankful you’re here!

@taylornarder6331 Жыл бұрын

Prayers for you Becca, beautiful meals today. Hope you get to feeling less overwhelmed soon.

@chelseatown3134 Жыл бұрын

Oh my goodness baby beau is SO sweet! Loved watching him cook with you 💖 he’s so alert and has great head support! What a sweetie 😁

@marissa9522 Жыл бұрын

This was super helpful for meal inspiration!! All the meals looked great and thank you for the video 😊

@sarasanchez9861 Жыл бұрын

Thank you for your videos! Love all of them. Been following you for over 6 years. :) I greatly appreciate your transparency.

@AJ-un2ri Жыл бұрын

Love all your ideas! So inspiring! Thanks for sharing!

@sarahbearden6967 Жыл бұрын

I loved this, as I love all of your videos! Thanks for presenting such a “real” + healthy view on eating. I recently discovered FOND bone broth for sipping and am hooked!!

@stephaniesmith211 Жыл бұрын

I absolutely love your what I eat in a day videos! I definitely want to try that taco skillet recipe! Thanks for sharing!

@catalinasalazar4638 Жыл бұрын

I love that you included your husband cooking breakfast, so sweet! ❤ and also appreciate your disclaimer at the beginning of the video. It’s good to know that even the intuitive eating gurus aren’t perfect haha!

@jacqimcgarry4073 4 ай бұрын

Love your recipes and videos! Will be attempting that chili recipe this week!

@andreacabadas8492 Жыл бұрын

Hi Becca! Thank you for your great content. I have a request! I would love to see your take on crockpot meals! I feel you would have great ideas. Thank you

@cristin8073 Жыл бұрын

Totally trying the taco bowl. Thank you 🙌🏻

@nicolewhite5268 Жыл бұрын

These are my favorite videos of yours!

@cassandrasmom Жыл бұрын

I just made sourdough crackers yesterday and they were surprisingly easy! I need to try this Dutch baby asap! Having hard boiled eggs prepped in the fridge works great for me! Super quick & filling snack or added on to any meal.

@rachelbritton8471 Жыл бұрын

Love your no muss no fuss recipes. Will be trying the skillet taco and Dutch baby with my family

@Hey_nat Жыл бұрын

Thanks for the dinner idea! I'm going to make that tonight ☺️

@cecerobinett2925 Жыл бұрын

Loved this video. I may actually attempt a Dutch baby finally! My husband and I are cooking at home a lot more lately and looking to try new things. Where is your top from?? 😊

@Mrs.HCarlisle Жыл бұрын

Becca, could you please share/link that little enameled cast iron pot that you cooked the bone broth in! I love the size!!

@katiecauthen8957 Жыл бұрын

I love you! Love this channel! Kids are growing! What kind of rice? Where do you get it?

@sabreen45 Жыл бұрын

I have a 3 month old and I shove the worst sugar heavy food in my mouth and keep it pushing. You’re so right. I need this, but she needs the nutrients in my food in my breast milk too. Thank you ❤️.

@lizg1976 Жыл бұрын

I have been buying the Kirkland Bone broth, it is lower in sodium which is hard to find in a bone broth. I love your videos

@Kaitlynferreira81 Жыл бұрын

Your kids are adorable ❤

@kat2878 Жыл бұрын

what are your thoughts on nut milks vs. real milk - i just don't like some of the fillers in alternative milks and wonder if the real thing in moderation is best. thank you!

@emilyhorn6022 Жыл бұрын

Such beautiful children🥰

@kelly2550 Жыл бұрын

Can you please share the recipe you used for your chili

@lex5940 Жыл бұрын

Omg! I’m almost positive the cookie dough is from one of my fave shops EVER… cookie dope??

@amandamontoya7633 Жыл бұрын

Where is your piano from?

@eduagonzalez Жыл бұрын

How do you get used to eating stuff like cucumbers ? I see ppl eating stuff like sprouts and i just can’t get myself to eat that. Tips ?

@TheChocolatelegZ Жыл бұрын

Beau just looking in the camera ❤ what a sweet wittle face 😊

@beckylea4888 Жыл бұрын

Ice looks inanse 😍😍

@jessigreer1617 Жыл бұрын

I know this is random but be careful putting that kid on the stove like you did! I shattered a cooktop cause it sealed and busted it!

@dagmarschonova9746 Жыл бұрын

I was so happy when I saw you babywearing your second child, but now I see your son in this thing :( It is really bad for his hips, genitals and development, in our country is it not strongly reccomended to carry child like this, only in ergonomical carrier which is face to mom (baby is not overstimulated and can rest on you), legs to M position and back to shape C. Fabric must be spreded from knee to knee. I know it is your baby and your choise but I really have to say this. I like your channel and wish good health to your family.

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