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In this video, I share all of the best foods to incorporate into your diet if you want luminous, youthful, clear skin! I am a total skincare junkie and love all things skincare (you can watch my most skincare routine video here: • My Anti-Aging Secrets ... ) but your diet has major impacts on how your skin looks too! Eat these foods & food groups mentioned in the video to improve your skin from the inside out :)
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Check out some of my other videos!
NUTRITION BASICS SERIES: bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: bit.ly/2MmOgXr
MY AMAZON FAVORITES: bit.ly/34MlsOl
LIGHTING I USE:
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