5 healthy things I drink everyday (pregnant dietitian)

Рет қаралды 7,689

Күн бұрын

Get my FREE Mindful Eating Mindset Training: bit.ly/3XOx1Av
Want to ditch dieting, prioritize nutrition, and enjoy food without stress?! Join my NUTRITION + INTUITIVE EATING COACHING PROGRAM here! bit.ly/3kApF5r
THUMBS UP & SUBSCRIBE! -- bit.ly/1jv9omu
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
----------------------------------------------------------------------------------------
In today's video I'm sharing 5 nourishing drinks that I consume daily during pregnancy! Nutrition during pregnancy is sooo critical, but usually the conversation revolves around food! But there are some great refreshing & tasty drinks you can consume that can also nourish you & baby. These 5 drinks are ones I am to drink everyday while pregnant!
Stanley tumbler: amzn.to/3rxItGg
1 cup ice cube trays: amzn.to/46m2z58
Farms I buy raw milk from: tinyurl.com/2mvbmn67 // tinyurl.com/yrtcmd7n
My fav store bought kombucha: tinyurl.com/4muf2pjx // tinyurl.com/5btspvdt
Red raspberry leaf tea: amzn.to/3PWwEmd (bags)
amzn.to/3ZDNp9l (loose leaf tea)
Large yeti mug: amzn.to/3rq50oy
How I make BONE BROTH easily at home: • EASY Method for Making...
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
Lash Serum I use: wp.me/p9irLt-8e
Get Your Essential Oils Premium Starter Kit Here! bit.ly/2MmtCGU
My Fav Discounted + Online Health Foods: go.thrv.me/SH4lM
Want to see what I eat in a day? Watch here! bit.ly/2QejLUD
Check out some of my other videos!
NUTRITION BASICS SERIES: bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: bit.ly/2MmOgXr
MY AMAZON FAVORITES: bit.ly/34MlsOl
LIGHTING I USE:
amzn.to/2hVJShg
amzn.to/2hPJ7Xo
Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free :)
Thanks so much for watching my videos & supporting my channel! xx

Пікірлер: 33

@SalenaBoBena 10 ай бұрын

I love your channel; I have for years. Its like the perfect balance between crunchy and realistic for the world we're living in :)

@madelynbryant667 10 ай бұрын

On baby #6 myself. I love all of this info! My midwife has me drinking NORA tea this time around (nettle, oatstraw, red raspberry and alfalfa) thank you for sharing!

@alexsimone804 7 ай бұрын

i'm so glad you talked about raw milk! it feels like a lot of youtubers stray away from that topic because of the controversy. I have read a few books this year that talk about drinking raw milk, and i do not see any other way to drink milk anymore. I will raise all my children on it.

@sheseeks-shefinds 8 ай бұрын

Loveeeee the way you share your knowledge 🙏🏽

@aly7409 10 ай бұрын

Thank you for this video! Love all the pregnancy content (:

@carlagraham9723 10 ай бұрын

I would enjoy to see what supplements/vitamins you take. I always enjoy your knowledge. Thank you!

@jacqimcgarry4073 13 күн бұрын

Thank you for all your insight! I love your videos and they have been an asset. Expecting baby #1 and I appreciate the knowledge as I seek optimal ways to nourish both myself and baby.

@lisakeller442 10 ай бұрын

What is GBS ? Love how detailed your videos are and you are an amazing teacher !! Such a gifted and talented person ❤ Blessings with the new house renovations, pregnancy and daily life.

@LonestarGypsi 10 ай бұрын

Group B Strep. It's a bacteria that is tested for at 37w. There tends to be a very different view on it from the Holistic Health community to the Western Medicine community, so definitely do research into it if you're pregnant or planning to be!

@christaknell2580 10 ай бұрын

Good point with the raw milk and food bourne illness!! You are so correct in that it is a risk no matter what you eat! I would love to try it because i feel the benefits outweigh the risks!

@MaureenBrady-qc4ik 10 ай бұрын

Can you link the raw milk podcast? Wanting to make the switch, but my mom (who is very opinionated) does not want me to have the risk of food borne illness. Per usual, love your content!

@erikajames2798 10 ай бұрын

I’m 18 weeks with baby 3! Love that we are in this together!!

@nishanandha1312 10 ай бұрын

I’d love to see a video with information and things you eat/drink supplement etc for fertility xx

@gabbyzach1508 10 ай бұрын

Love this video!! So helpful, thank you! From a fellow raw milk lover🩷

@nauticalnicole05 10 ай бұрын

Would love to know which podcast you’re talking about!

@kaitlync15 10 ай бұрын

Yes! To ALL of these! ❤

@eddiemartinez7555 10 ай бұрын

Awesome Becca 😅😅🎉🎉😂❤❤

@cjpavluk7569 10 ай бұрын

Fantastic recap & explanations of benefits - thank you!!!❤

@MsAngelika87 10 ай бұрын

I think we should not have rasberry leaf tea the 2nd trimester. I have drunk it on my 3rd trimester but only one cup initially and 2 cups the last month. Do you have and share any links that says how much we should drink from that tea?

@janessawalker3320 10 ай бұрын

Can you link the podcast you were talking about!? I don’t see it in the description?

@hayleyblake3311 10 ай бұрын

What kind of milk do you recommend at the store if grass fed isn’t actually best?

@ashleynelson627 10 ай бұрын

what probiotic do you take?

@brookidy 9 ай бұрын

Thank you for this! Curious why you don’t drink red raspberry in first trimester? Does it have a link to miscarriage.? Wondering because I’ve always had it in pregnancy (have had 5 full term babies( but I can’t remember when I started. Recently in an effort to balance hormones after miscarriage, I have been drinking a ton of homemade hormone tea: red raspberry, nettle, oat straw, fennel, anise) and if I get pregnant again I was planning on just continuing… but your video gave me pause to think maybe I should back off in first trimester? Def don’t want another miscarriage:( ( Would love to know if you have input on this. Thank you.

@tarahtroutman 9 ай бұрын

Could your body be extending your gestational period because it instinctively senses the need for more time, especially considering the likelihood of your babies being genetically larger due to your husband being so tall? I heard this thought on KZfaq video and thought it was interesting.

@findmehealing 10 ай бұрын

I drank the tea as well!! My midwife makes NORA and gave that to me. I drank it almost everyday. When I went into labor she thought it would be 24 hours or so but it was 12 from start to finish. At the end she said “you’ve really been drinking that tea, huh?” 😂