BEST FOODS FOR FERTILITY | Boost Your Chances of Conceiving Naturally

BEST FOODS FOR FERTILITY | Boost Your Chances of Conceiving Naturally | Becca Bristow MA, RD

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Күн бұрын

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In today's video I'm sharing diet & nourishment tips plus specific foods to eat to help balance your body, increase health of eggs, and boost your fertility and chances of conceiving. Food is very powerful & is an important area to prioritize when it comes to health and especially fertility!
Let me know in the comments and videos you'd like to see or topics you'd like me to discuss next :)
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Пікірлер: 52

@livelife4599 Жыл бұрын

I would absolutely love a part two regarding supplementation!! Love all this information!

@crooksbooks Жыл бұрын

Agreed! Would love a part 2

@lauramcrae7837 Жыл бұрын

i appreciate the concept of this video… but as someone who is very healthy and eating and lifestyle who also went through IVF twice as well as having pregnancy complications, i really want to caution on how this information is presented. i think people sometimes think that eating a certain way will result in perfect conception and pregnancy, but that is not always the case.

@BeccaBristow Жыл бұрын

Definitely not the case! But a lot of times nutrition can help/play a role! I know this can be a very sensitive subject but I still want to put it out there as it can help. Never said it was the end all be all and don't feel I presented that way. Thanks for the feedback!

@nikkincs Жыл бұрын

Would love a part 2 on supplements! I’ve been ttc for almost a year and I’m now working with a repro endocrinologist

@ashleysnell1440 Жыл бұрын

yes part 2 and 3 and 4 and 10!!! love this topic and need support in wisdom in this area as my husband and i have been trying for a year+ and no luck with God blessing us with a baby. it should be my stress level, but not sure. love your tips becca, TY!

@nourishedheiress Жыл бұрын

Someone recommended laying with your legs up after being intimate with your hubby to help the sperm cell make it up. Doesn’t hurt to try! Prayers in Jesus’ name

@BeccaBristow Жыл бұрын

aww praying for you girl! xx

@Wsl8991 Жыл бұрын

Thanks for this, super helpful and a good reminder!

@cristin8073 Жыл бұрын

Love that you mention stress about perfect diet. Thank you for helpful information. I am already eating this way and loving it 😍

@BeccaBristow Жыл бұрын

Yes it's soo important!! And yay so glad to hear that!

@vikaalt1374 Жыл бұрын

Yes part 2! ❤

@aluragrindrod8915 Жыл бұрын

Part two, loved this topic! Also your hair is glorious can you do a video on your hair care; products and routine?

@BeccaBristow Жыл бұрын

Aw thank you haha and yes I totally can!

@ItzMeJacE Жыл бұрын

Yes, part 2 please!

@judyrempel9465 Жыл бұрын

I would love to hear a part 2!

@maddypearson367 Жыл бұрын

Yes, part two!

@kayleyoliver6218 Жыл бұрын

Please do a part 2!

@jessicasieber5490 Жыл бұрын

I would love a part 2 of supplementation!

@xroseimogen Жыл бұрын

Would love a part 2!

@jessicaadkins3795 Жыл бұрын

Part 2 would be great! Thank you for sharing your knowledge & wisdom in this topic! Would kind of be neat if you could talk a little bit about men too our husbands 😊 what they can be doing as well !

@HBIC92 Жыл бұрын

Please do a part 2😊

@brittanyhodge9766 Жыл бұрын

Would love part 2!

@Thenunezhomestead Жыл бұрын

Would love to see a video on if you use non toxic baby/toddler/kid utensils, plates, mats etc. and what those items are. 😊 Love the videos

@josiewheat8884 Жыл бұрын

Would love a part 2 about supplements!

@amc8075 Жыл бұрын

Would love to hear more about fertility and supplementation!!

@kandykate100 7 ай бұрын

This girl should get billion likes. I just put one. 😮thank you brilliant info

@jck6920 Жыл бұрын

Yes to supplements video!

@EmilySmith-xv6fq Жыл бұрын

part two please!

@milkgoesmoo44 Жыл бұрын

Hey can you do a video on your thoughts on eating for your cycle?

@nourishedheiress Жыл бұрын

Part 2 please!

@sk8linz121 Жыл бұрын

If you could do a video about supplementation -- and maybe also touch on what you know of supplementation for PCOS (recommending good brands based on ingredients) -- that would be SUPER helpful!

@gregorious111 Жыл бұрын

perfect diet

@savannahroserecipes Жыл бұрын

I would love a supplementation video,we aren't trying for a baby yet but I did discuss prenatals with my doctor and they said to just get any prenatal so I guess I need to do the research myself. I know folic acid and iron are important but I don't want to miss anything that is needed, however I don't want to over supplement either.

@BeccaBristow Жыл бұрын

Oh gosh love that answer LOL yeah I wouldn't just get any prenatal. Doctors are great at what they do but they get virtually no nutrition education (although some doctors will do lots of research on their own)

@EmilyBrandt27 9 ай бұрын

Hi Becca! I had my nexplanon removed and my thyroid level is high and possibly have hypothyroidism. I didn't have it before nexplanon, so hoping my numbers go down. 😊

@paperlovetherapy4205 Жыл бұрын

Could you do a video for foods to eat once pregnant? Thanks!❤

@BeccaBristow Жыл бұрын

Yes! How I've had 3 babies and haven't done this yet is beyond me LOL great idea!

@desrayvanrooyen8188 9 ай бұрын

Hi what prenatal vitamins did you take?

@robyn3083 Жыл бұрын

Watching this while pregnant lol. I figured these foods are probably really good for pregnancy as well!

@BeccaBristow Жыл бұрын

Yes ma'am!! Congrats!!

@amberwaves2223 Жыл бұрын

Chicken liver is delish!

@BeccaBristow Жыл бұрын

My mom lovesss chicken liver haha and especially loved it when she was pregnant haha so funny! I need to get on board!

@joopdaloop5840 Ай бұрын

liver also breaks down toxins cleand blood etc so think I’d avoid. also be careful about looking to our ancestors for guidance! they were often acting out of scarcity and necessity and doesn’t have the access to science, food choices etc we have now

@dagmarschonova9746 Жыл бұрын

I wish I can eat what it needs for fertility...we are trying for second baby, but my toddler has 23 food alergies and because I am breastfeeding (and I do not think it will change soon) so I must have the same diet so it is without almost everything what you said is good. We cannot eat milk/beef, eggs/chicken, nuts, cereals, legumes and much more..if you will have some advice in part 2 please film it. Thank you

@BeccaBristow Жыл бұрын

Oh gosh that is tough mama!!! Hang in there!

@nourishedheiress Жыл бұрын

Please talk about the health of the sperm cell too!

@annakatarinasmithinge1590 Жыл бұрын

Great video. However, pregnant women should really not eat organ meats as it contains too much vitamin A, which can be damaging to the fetus.

@BeccaBristow Жыл бұрын

This is a misconception - synthetic vitamin A can reach toxic levels and that would definitely not be good! This is not really found with naturally occurring, food based vitamin A.

@rchiariello Жыл бұрын

I work in a reproductive medicine clinic and this information is extremely misleading. Most patients struggling with infertility are dealing with issues that can not simply be reversed by a change in diet.

@ItzMeJacE Жыл бұрын

Yes, part 2 please!