Trauma can shatter us into a million pieces, leaving us feeling broken and fragmented. But healing is possible. In this powerful video, we explore the journey of becoming whole again after experiencing trauma. Through therapy, self-care, and a willingness to confront our past, we can slowly piece ourselves back together and emerge stronger than before.
The ChurchFIT program is a comprehensive healthy living, healthy lifestyle wellness initiative designed to help individuals and families improve their health in a holistic manner - meaning we not only believe in strengthening the body, but the mind and spirit as well.
Click here to get connected to the ChurchFIT community: www.mtzionnashville.org/care/...
Click here to visit our website: www.mtzionnashville.org/