Gut Health Expert

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BeerBiceps

BeerBiceps

Күн бұрын

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In this episode of The Ranveer Show, we welcome Dr. Palaniappan Manickam aka Dr. Pal. He is a board-certified gastroenterologist, based in India and currently practicing in California. He is a specialist in gut health, time-restricted eating, and mostly plant-based diet. On this episode of TRS, Dr. Pal opens up on some of the must-needed health advice.
In this episode, Dr. Pal dwelled upon the basics of gut health and how simple practices can improve our health. He talked about what are good and bad bacteria, the core workings of our nervous system, and more. He further explained how modern-day living impacts our health, the negative impact of sugar, the importance of gut health in both mother and father and much more.
This episode is entirely focused on gut health and how you can easily transform your health with a healthy lifestyle. I hope you liked this podcast and please feel free to share your thoughts in the comments section.
(0:00) - Dr. Palaniappan Manickam x Ranveer Allahbadia begins
(5:04) - His profession
(14:32) - Our nervous system
(18:49) - Good bacteria and bad bacteria
(33:30) - Modern-day living effect on health
(44:15) - Impact of parent’s gut bacteria on baby
(54:03) - Negative impacts of sugar
(1:23:27) - Inbreeding problems in India
(1:35:00) - Alcohol effects on the gut
(1:45:38) - Thank you for watching
#guthealth #weightloss
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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.
Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.

Пікірлер: 4 500
@BeerBiceps
@BeerBiceps 5 ай бұрын
Download the Best App of 2023 - Level Supermind by Google Playstore now: levelsupermind.onelink.me/CsSR/youtube Join the Level Community Here: linktr.ee/levelsupermindcommunity
@ayush0304
@ayush0304 5 ай бұрын
Kdk ❤
@vivekkulkarni933
@vivekkulkarni933 5 ай бұрын
Hi Ranveer, Please correct the time stamps. Almost every video has it wrong. 😊
@vivaswanthkashyap8896
@vivaswanthkashyap8896 5 ай бұрын
You should do more podcasts like these related to health I've been following your channel for over 6 years now, along with the other subjects I genuinely feel this is where you can truly contribute to the conversation rather than just asking questions
@niyatiwadehra
@niyatiwadehra 5 ай бұрын
This is your best (until I listen to something better). Please more from him.
@pixel_yogi
@pixel_yogi 5 ай бұрын
Invite @peterattiamd
@DrPal
@DrPal 5 ай бұрын
Hi Ranveer, Thank you so much for inviting me to the podcast. I had a very fun and insightful discussion with you.😀
@akkshaye_d7603
@akkshaye_d7603 5 ай бұрын
thank you doctor for teaching all of us in brief . Now we can convince so many kids and young people about health and food
@Rajkumarrrqp4jx
@Rajkumarrrqp4jx 5 ай бұрын
I some how expected a month back that this day will come soon
@muskaansharma2774
@muskaansharma2774 5 ай бұрын
You're doing an absolutely amazing job Dr. Pal. I'm highly inspired by you and currently I am studying to become a doctor like you whose true to what they do.
@vegass9400
@vegass9400 5 ай бұрын
Unexpected guest ! Love it ❤
@anamikasingh9753
@anamikasingh9753 5 ай бұрын
Dr pal thank you so much learnt a lot from you, I had bowel perforation surgery 6 years ago n I am still struggling with digestive problems ....gut health sach me bahuttttt important hai smjh aa gaya hai mujhe for life time 😊
@RajaClasses
@RajaClasses 5 ай бұрын
Who will always support Dr Pal rise there hands🤚🤚🤚
@Info_World2024
@Info_World2024 5 ай бұрын
Yes bro i will because i am sure Dr paul has paid you enough amount of money to make them more famous
@Nasrin_Begum
@Nasrin_Begum 5 ай бұрын
You are here too 😢
@Gmail.commmmm23
@Gmail.commmmm23 5 ай бұрын
He is toooooo much
@Deepak_Singh_Raghuvanshi
@Deepak_Singh_Raghuvanshi 5 ай бұрын
I will see the video later, I wonder while seeing his video
@huntergamingxyz7086
@huntergamingxyz7086 5 ай бұрын
Bhai shadi ho gyi inki😅😅
@devkinandanbhatt8057
@devkinandanbhatt8057 5 ай бұрын
This podcast stands out as one of the finest I've come across. I have a suggestion for Ranveer: allow the guest more speaking time instead of incorporating unnecessary personal anecdotes or points. I'm eager to hear more of what Dr. Pal has to share.
@ShaChan0108
@ShaChan0108 4 ай бұрын
Bang on! Was thinking the same thing. He was not even listening and is thinking about what he has to say - example IPL fever dad joke that Dr Pal said was not even acknowledged by him cos he was thinking what to say etc.
@KRamSubramanian1
@KRamSubramanian1 4 ай бұрын
He wont, been years now and he hasnt improved, this wont happen unless his audience get lesser
@user-lm2by7qc2s
@user-lm2by7qc2s 4 ай бұрын
I second you :)
@ishadheepak
@ishadheepak 4 ай бұрын
omg so true! he is advising more than the doctor himself😭
@chaitalibagde5660
@chaitalibagde5660 3 ай бұрын
So true... Whenever I felt I was going to get more information from Dr Pal, Mr. Ranveer just had to jump in and cut him off
@siddharthvm8262
@siddharthvm8262 4 ай бұрын
Big shoutout to Dr.Pals willingness and enthusiasm to explain these concepts in such an articulate fashion.🎉
@SaswatRout
@SaswatRout 5 ай бұрын
spending 2 hrs here is better than watching movie.. One of the best podcast I watched lately.. thanks Ranveer for bringing this to us..
@truthsayer2550
@truthsayer2550 5 ай бұрын
Yes indeed. Also, we need to have Doctor Khadar Vali, the millet man of India, on this show. These kind of shows bring a lot of awareness and have the potential to improve the health of the whole world.
@sks3543
@sks3543 5 ай бұрын
​@@truthsayer2550very well said about bringing Dr Khadar in here
@Qwerkywoop
@Qwerkywoop 5 ай бұрын
I have been watching Dr. Pal lately. He is amazing. Thanks Ranveer for bringing him
@BeerBiceps
@BeerBiceps 5 ай бұрын
My pleasure 🙏🏻
@sumaiyabanu8905
@sumaiyabanu8905 2 ай бұрын
But u wasted the whole show by disturbing in between
@lduttach
@lduttach 4 ай бұрын
This felt like a 50% Ranveer gyaan session with Dr. Pal contributing the rest. I wish it was significantly more skewed towards the guest and what he had to say. We hear you across podcasts Ranveer - so we understand your POVs. Would love it if we let the guests take the lead here.
@arunasuresh384
@arunasuresh384 4 ай бұрын
Too much preamble/ paraphrasing, Ranveer!!
@archanalavane8862
@archanalavane8862 4 ай бұрын
True
@sajeedkabeer
@sajeedkabeer 4 ай бұрын
So true!
@Abcdrurnd
@Abcdrurnd 4 ай бұрын
Many feel the same way.. you don't need to paraphrase always. It's quite clear.. easy to understand. .. let the guest speak his mind.
@shibila.k7501
@shibila.k7501 4 ай бұрын
Absolutely agree with you..
@boo766
@boo766 5 ай бұрын
Dr Pal is such a kind, good person would love to listen to more talks from him..
@aparna8700
@aparna8700 5 ай бұрын
Dr. Pal opening up about miscarriages is heartbreaking. Must have been so difficult, yet so brave of him to go through the emotions and share it by saying people need to hear this😢❤
@averinaabraham9915
@averinaabraham9915 5 ай бұрын
When does it come? At what time in the video?
@radharajguru529
@radharajguru529 5 ай бұрын
@@averinaabraham9915 1:12:14
@Nikhil__Gupta
@Nikhil__Gupta 5 ай бұрын
@@averinaabraham9915 From here 1:12:05
@askkk5890
@askkk5890 5 ай бұрын
@@averinaabraham99151:10:00
@amansandhir
@amansandhir 5 ай бұрын
God has blessed him with a big heart !! To also answer this genetic point - in all the prominent temples in north India we have family tree since ages - we input birth and death of a family member there, also this issue is eliminated by taking a note of either would be’s gothra - let me know if you want read little more on this.
@akshaybengaluru1212
@akshaybengaluru1212 5 ай бұрын
OMG, couldn't believe Dr pal came on Ranveer show. Wish that Dr pal's friend Saravanan kumar and arokia swami also were there on the show😊.
@arvindmuralidharan5758
@arvindmuralidharan5758 5 ай бұрын
Thirupura Sundhari
@rameshsridhar84
@rameshsridhar84 5 ай бұрын
😂😂😂
@santyv9466
@santyv9466 4 ай бұрын
They are not real. His alter egos😂
@mathangis598
@mathangis598 3 ай бұрын
Dr Pal universe😂
@georgejoseph7519
@georgejoseph7519 17 күн бұрын
😂😂
@prachib5657
@prachib5657 4 ай бұрын
Every school should show this podcast to young teenagers. I wish I had access to this information when I was young.Thank you Dr.Pal
@simranahuja.
@simranahuja. 4 ай бұрын
There is no other Dr Pal in this world...Huge respect and love for you ❤
@f2r1n1
@f2r1n1 2 ай бұрын
Dr. Pal, all the respect, including the terrible comedian Dr.
@darsanag
@darsanag 5 ай бұрын
Dr Pal : Just couldn't see you being emotional.. never knew you had this hidden pain when you make all of laugh with your wittier healthcom shows .. prayers for you and your family. Thank you for everything you do for the welfare of society!!!❤
@deepakostwal2905
@deepakostwal2905 3 ай бұрын
That is how he deals with trauma.
@AnjaliSingh-ze3nk
@AnjaliSingh-ze3nk 5 ай бұрын
Yes, Ranveer. WE WANT MORE OF THESE CONTENTS, not of some famous stars and crap. ENJOYED EVERY BIT of this podcast, It's JUST WOW
@anaghasp
@anaghasp 4 ай бұрын
Dr Pal....a genuine person who just directly tell the importance of diets instead of lagging the videos ❤
@RajeevAnnigeri
@RajeevAnnigeri 5 ай бұрын
Ranveer. This was one of your best podcasts. I literally got goosebumps multiple times hearing to Dr. Manikam. Thanks for doing this. Keep up the great work 👍
@gur.naalo.ishq.mithaa
@gur.naalo.ishq.mithaa 5 ай бұрын
Collab we didn't know we needed, but def deserved! 🎉❤
@BeerBiceps
@BeerBiceps 5 ай бұрын
❤❤
@yashkhandelwal5212
@yashkhandelwal5212 5 ай бұрын
So true
@abhishekhawk2762
@abhishekhawk2762 5 ай бұрын
Ranveer always brings Unexpectedly wonderful People on the show & amazes us!!❤❤😍😍😍😍👏👏👏👏👏👏👏👏
@BeerBiceps
@BeerBiceps 5 ай бұрын
My pleasure 🙏🏻❤️
@tejeswarturuk3180
@tejeswarturuk3180 5 ай бұрын
@@BeerBiceps Ranveer invite him again please 🤧💗
@abhishekhawk2762
@abhishekhawk2762 5 ай бұрын
@@tejeswarturuk3180 Bhai abhi toh podcast aaya hai, let some time pass, so he can call later
@student1347
@student1347 5 ай бұрын
And good flow to the conversation and you kept it smooth and funny for sure ❤
@sakshiupadhyay2816
@sakshiupadhyay2816 4 ай бұрын
loved this doctor....really appreciate his holistic and preventative take on health unlike other doctors .....like no doctor says "my business will reduce,.. but I will be happy "
@nirmithaj.8598
@nirmithaj.8598 5 ай бұрын
You are simply amazing Dr Pal .. you have so much of patience in sharing, answering and also listening .. as much as I have heard and read few things before but coming from you feels like it’s vedavyakya... like it’s coming from god .. for sure I will ensure to be disciple .. you are such an humble soul .. may you be blessed always ..thank you
@munjanidhruvin4888
@munjanidhruvin4888 5 ай бұрын
I am a medical student. Today i listen to these podcasts i learned a lot new this. That hasn’t been part of our books and syllabus. Thank you so much for bring Dr. Pal. I hope you invite more and more doctors on your podcast. Special request for cardiologist and endocrinologist as increasing number of cardiac and diabetes related problems in india . 🙏🏻🙏🏻 🇮🇳🇮🇳
@sonalisahoo3083
@sonalisahoo3083 5 ай бұрын
I need a husband just like dr. Pal who despite being a doctor, he just don’t rely solely on medicine rather teach people about the right lifestyle habits and he’s such a sweet person , always keep smiling …. Our good wishes are with you ✨ you simplify things so nicely if I had someone like you in the family or a teacher like you I could have been a doctor 🥹 learning so much each n everyday 🥰 thankyou so much ❤
@okayaresd
@okayaresd 5 ай бұрын
But question is does that husband need you?
@ks-ok1oc
@ks-ok1oc 5 ай бұрын
​@@okayaresdlol 😂😂😂😂
@shyamalagowri9992
@shyamalagowri9992 5 ай бұрын
You might not need a husband like him, instead you be like him..
@viswavsal
@viswavsal 5 ай бұрын
Propose and try
@jitendrasaverker
@jitendrasaverker 5 ай бұрын
Mu achhi 😂
@pree9210
@pree9210 3 ай бұрын
Ranveer is not letting the speaker say.. Ranveer Why do you have to tell us your stories when you have invited the speaker. Let Dr Pal speak. You always do that in your podcast. Please improve your podcast
@Seno852
@Seno852 27 күн бұрын
Agree
@ubsvks1985
@ubsvks1985 4 ай бұрын
I have always listened to @DrPal, such a nice doctor. I wish we have more doctors like him. Thanks much Ranveer for bringing him on the channel.
@lakshmisankaran
@lakshmisankaran 5 ай бұрын
I started my weight loss journey inspired by Dr. Palyaniswamy at age of 50 and it has worked like a miracle. Eating along Circadian rhythms is the secret and Dr. Pal is one whom I remember every time my friends force me to eat after sunset. He has inspired me to say No with conviction. Thank you for bringing this episode with him. Meeting him over KZfaq is the best thing that has happened personally to me.
@knowledgehunter_
@knowledgehunter_ 5 ай бұрын
I've never seen him becoming so emotional! Everyone has some pain behind the smile. May God bless him. We his subscribers and followers love him deeply
@violane_bora
@violane_bora 4 ай бұрын
One of the most insightful episodes ever of TRS! Highly impacted my opinion towards food consumption now, as a 21y/o. Thank you, for having Dr. Pal, team TRS! I look forward to listening to an episode by a rheumatologist. Because auto-immune diseases are highly unpredictable and impact life a lot and the treatment impacts our lifestyle. So, please invite a rheumatologist on your show! Please continue spreading good words, From an admiring fan
@sushamathakare9999
@sushamathakare9999 4 ай бұрын
I'm fan of dr pal and me being also doctor i can understand his motto of awareness. Kudos to him.
@Mayur.17771
@Mayur.17771 5 ай бұрын
This is what ayurveda has explained much more many years ago..thanks to Dr.pal he is explaining scientifically so that each and everyone can understand.. His concern towrds the next generation 🙏🏻🙏🏻🙏🏻🙏🏻
@kungfugazy
@kungfugazy 5 ай бұрын
no
@shivaniraturi70
@shivaniraturi70 5 ай бұрын
I was waiting for someone to say it. Absolutely, agree with you. Concept of Agni explained in current scientific language.
@AbhishekKumar-wf9ey
@AbhishekKumar-wf9ey 5 ай бұрын
Let the guests speak!!
@happyheart3634
@happyheart3634 Ай бұрын
Yes please ranveer always interapting with guests
@costi101
@costi101 4 ай бұрын
I found this interview because I saw a short somewhere else, about the doctor explaining his genetical problem with his baby. I heard this whole interview and it was soooo good, this man is so wise, thank you for sharing all this information in such a sweet way, with so many easy-to-understand examples.
@farhanasnigdha5058
@farhanasnigdha5058 5 ай бұрын
This is the best video I have seen in my life sooo far. I can't believe how much I have learned. Thank you, guys.
@vaidyaadeepti9465
@vaidyaadeepti9465 5 ай бұрын
Ayurveda texts like Astaang hridaya not only studied the vital role of gut bacteria but also applied the same in management of every single disease and disorder of human body.. Kudos to Dr pal's analysis.. Ranbeer bhai , you should also invite Outstanding Ayurveda scholars across the country--A recommendation from an ayurveda Practitioner 😊
@payal1553
@payal1553 5 ай бұрын
Hey there can you please suggest some good books to refer for getting ayurveda knowledge
@poojayadav9april
@poojayadav9april 5 ай бұрын
+1
@sudharanikb4331
@sudharanikb4331 5 ай бұрын
And Suggest Some Good KZfaqrs also who Suggests How To Improve Life & Health Through Ayurveda.... Since I haven't Found Anyone So Good So Far..
@rutvamaniyar6971
@rutvamaniyar6971 5 ай бұрын
So true From another Ayurveda learner ❤️
@nandhininarayanan8028
@nandhininarayanan8028 5 ай бұрын
Dr L Mahadevan, Ayurveda
@malavikasaikia4759
@malavikasaikia4759 5 ай бұрын
I love the way Dr Pal laughs his heart out between talks. He can make us understand gut biology,gut health in easiest possible way giving examples of Thanos and Ironman. Thank you so much Sir 🙏
@bn-yk1qx
@bn-yk1qx 4 ай бұрын
Wonderful talk.Thanks Dr.Pal & Ranveer, the great 👍
@msha6262
@msha6262 5 ай бұрын
I watch both Dr Pradip Jamnadas and Dr Pal. They both talk so much about gut bacteria. Thanks soo much for this indepth interview Ranveer...the easy analogies that you both made...will go into minds faster and easier...and surely will help many. Ranveer it's great that you have happened....the bridge between deep knowledge or philosophy and the young is not easy to cross. You have made that happen.
@geetha666
@geetha666 5 ай бұрын
Adaaa.. Namma Dr.Pal, Ranveer show-la daaa.. whisle podu🎉🎉 Proud of u Dr. Pal 👏 👏
@kriteeadhikary143
@kriteeadhikary143 5 ай бұрын
I am a Final year MBBS student and I had been studying Small intestinal bacterial overgrowth (SIBO) and malabsorption syndrome recently. Thank you Sir @Dr Pal for such an insightful session.
@917hshzuan2
@917hshzuan2 5 ай бұрын
Good evening mam
@kriteeadhikary143
@kriteeadhikary143 5 ай бұрын
@@917hshzuan2 Hi
@SpandanaBoya-wb8vm
@SpandanaBoya-wb8vm 5 ай бұрын
Loved the conversation..lots of blessings🙏
@sanblingkinginlanong3655
@sanblingkinginlanong3655 4 ай бұрын
So much knowledge so much motivation so much changes so much helpful thank you alot TRS ❤ WELL DONE GREAT JOB
@user-tq2fh5nf5n
@user-tq2fh5nf5n 5 ай бұрын
It is high time Ranveer should realise he should let the guest speaker speak..... You have called an expert, respect him. Dont show what your "superficial gyaan" is about.
@chinnukonatham
@chinnukonatham 5 ай бұрын
He's so anxious person...so couldn't stop interrupting 😅
@yashrajput6757
@yashrajput6757 5 ай бұрын
I also think he is doing it more frequently. Lot of the guests are humble to ignore his interruption.
@pcs8185
@pcs8185 4 ай бұрын
True and he frequently keeps talking about his love life which is not much relevant most of the times
@Seno852
@Seno852 27 күн бұрын
Finally I am not the only one thinking about his interruption.
@anushkarana4792
@anushkarana4792 5 ай бұрын
Dr. Pal , he seems such a genuine , simple , and humble person. Wonderful way of explaining such complex concepts. I was definitely living under a rock till today!! Thankyou ranveer for inviting him❤
@abhishekkakade1702
@abhishekkakade1702 5 ай бұрын
@DrPal Thank you so much for such a beautiful podcast and information, and also thanks to @Ranveer, for inviting Dr.Pal for the podcast. Thank you both of you.
@iamlearning86
@iamlearning86 4 ай бұрын
🙌 🙌 This is the podcast.. which needs to be dubbed in Hindi also..ao that we can show to our parents and grand parents.. This is an ❤❤perspective of looking at our gut.
@TejaswiniNarayanan
@TejaswiniNarayanan 5 ай бұрын
It ached my heart to see Dr. Pal emotional, given he has always made us laugh through his channel. God bless his family
@adithya.r
@adithya.r 3 ай бұрын
💯🥹
@claudiaweidinger1654
@claudiaweidinger1654 3 ай бұрын
Ich verstehe den Kommentar nicht. Ist Dr. Pal krank? Oder was soll der Kommentar bedeuten?
@deepakostwal2905
@deepakostwal2905 3 ай бұрын
His wife had miscarriage​@@claudiaweidinger1654
@deepakostwal2905
@deepakostwal2905 3 ай бұрын
He tries to bring down the trauma with humor.
@anuptejasvi1
@anuptejasvi1 5 ай бұрын
Oh my !! Behind a happy face Dr Pal and his family went through a lot !! Life is challenging every individual .. it all boils down how one deals with it !! Great stuff Dr Pal .. thank you for sharing such a personal story !!🙏🏻
@vicious._.streak
@vicious._.streak 5 ай бұрын
Best podcast ever.....as a biotechnology student I'm so inspired..... thanks for this ranveer 🫂💜
@iamsubhamstark
@iamsubhamstark 4 ай бұрын
Dr. Pal is one of the most friendliest person I’ve ever seen. He was enjoying the podcast. Great work Ranveer. And thanks to both of you.
@sanujk676
@sanujk676 5 ай бұрын
2 hrs worth it... Dr pal loved your conversation and felt like own family man.. Thank u Ranveer paji
@akshaynikam07
@akshaynikam07 5 ай бұрын
Love you sir ❤❤❤ At 1:14:17 he was about to broke Hats off to you and your wife for all the things you went through.
@kavithashanthi8613
@kavithashanthi8613 4 ай бұрын
Really this video is so useful for my life...I changed up myself for past 6months because of you sir...my all over my health and weight is soo good this is all because of your useful videos about Gut bacteria 🦠...Thank you so much and keep on informating us and keep boosting youngsters ❤
@Prabuhd
@Prabuhd 5 ай бұрын
Informative interaction. Thank you guys
@guptagamini4053
@guptagamini4053 5 ай бұрын
Being a medico and admirer of Dr Pal This is just ultimate bliss...🌅
@ParthPatil10
@ParthPatil10 5 ай бұрын
Just wow. I can't believe it. Just yesterday, I was thinking what if Ranveer invited Dr.Pal to his show. And today it happened. I'm literally stunned.
@vaisu90
@vaisu90 5 ай бұрын
Wow ranveer this was really a great episode. Thanks for all the health tips. Already following a healthy lifestyle but i can definitely improve and will lessen my food at night and sleep earlier. At the same time i hope your sadhana and your gurus grace takes you to even more beautiful experiences and Ofcourse you get the lady of your dreams ❤️❤️
@ourdiary502
@ourdiary502 4 ай бұрын
Doc laughs from his heart. . . M loving this podcast
@AIRevolution29
@AIRevolution29 5 ай бұрын
00:01 Gut bacteria impacts mental health, cancer, and obesity. 02:00 Younger people prioritizing biology and health 06:17 Unhealthy Indian diets leading to increased risk of pre-cancerous colon polyps 08:20 Gut bacteria impacts everything from mental health to obesity. 12:40 The gut has its own nervous system, which interacts with the brain for two-way communication. 14:49 Our gut has a strong potential to influence the brain in terms of decision making. 19:12 Regular exercise is crucial for mental and physical well-being. 20:58 Maintaining gut health is crucial for overall well-being. 24:41 The balance of gut bacteria is influenced by diet and lifestyle 26:42 Human evolution and gut health 30:15 Eat clean, exercise, and sleep well to maintain gut health and weight loss. 32:05 Eating dinner by 7:30 p.m. or 8:00 p.m. may help with weight loss and improve liver health. 35:35 The power of focus and determination can bring about positive change in your life. 37:18 Gut bacteria impact on child's health 40:55 Maintaining a diverse gut microbiome is crucial for a healthy immune system. 42:40 Eating street food in India may have strengthened gut health between ages 18-22 46:24 The rise of multi-drug resistant bacteria 48:22 The impact of antibiotics on gut bacteria transmission. 52:15 Avoiding packaged foods can improve gut health 54:06 Minimize intake of sweet foods and opt for fruits in moderation. 57:50 Gut bacteria influence cravings for sugary and unhealthy foods 59:44 Increasing good bacteria in the large intestine is crucial for digestion and overall health. 1:03:21 Personal experience with losing craving for sweets 1:04:59 Managing willpower and combating sugary cravings for weight loss. 1:08:34 Avoid artificial sweeteners and prioritize natural ingredients for better gut health 1:10:19 Avoid excessive green tea consumption and prioritize whole foods over processed ones. 1:13:50 Inbreeding in communities in India leading to immune diseases 1:15:36 Struggles with conception and miscarriages 1:19:48 Discussing the potential of genome technology to prevent health risks. 1:21:39 Moderate consumption of white rice in moderation is acceptable for weight loss. 1:25:28 Regular alcohol consumption can lead to liver deterioration and fibrosis 1:27:20 Excess alcohol and non-alcoholic problems contribute to liver issues. 1:30:56 Reducing alcohol intake and following circadian rhythm can significantly improve health. 1:32:48 Protein intake and its impact on gut health 1:36:37 TMAO enzyme from gut bacteria after consuming red meat linked to heart disease 1:38:26 Dr. Palarian recommends 80% plant-based diet and 20% non-vegetarian for better gut health. 1:42:09 Gut bacteria needs fiber and plant-based diet is essential for gut health 1:44:04 Saturated fat is a problem for gut health
@niranjankknn
@niranjankknn 5 ай бұрын
Respect 🫡
@sibisanjay
@sibisanjay 5 ай бұрын
The second useful thing in this video.
@ashashankar1322
@ashashankar1322 5 ай бұрын
U the bosss
@rajimurugan6876
@rajimurugan6876 5 ай бұрын
Amazing work 🤝
@TN-pn2jq
@TN-pn2jq 5 ай бұрын
Thank you
@JyotiBarai
@JyotiBarai 5 ай бұрын
This should be released as a movie in theaters. Loved it❣️
@sohulanjum9494
@sohulanjum9494 3 ай бұрын
True. It's worth watch
@ruwinijayasekara460
@ruwinijayasekara460 2 ай бұрын
Gutan film name
@rajdeepkaur1671
@rajdeepkaur1671 3 ай бұрын
Wow. Truly amazing. Learned so much today. Thanks for bringing it to us.
@menukapuri5167
@menukapuri5167 5 ай бұрын
Dr Pal, truly passionate about gut health. I can see a big smile on his face everytime when Ranbir talked about something which is good for gut health. I couldn't wait to sit down and listen whole podcast when I saw Dr. Pal in thumbsnail. This episode was really amazing and really inspiring. Thanks Ranbir.
@Ag-bk1zw
@Ag-bk1zw 5 ай бұрын
Ranveer and Dr. Pal, I’m a 19 year old and I’ve gained massive weight over the last 3 years. 2020 was when it started, and I started eating because I thought i’ll just lose weight later. But today I truly realised it’s not about weight. It’s how I have been abusing my own body - again and again, and again. Now, weight doesn’t matter, my health does. I want to be fine, I want to be healthy. And I want to expand my mental health and other aspects of my life. THANK YOU!
@ImmigrationDream
@ImmigrationDream 5 ай бұрын
Thanks Ranveer for bringing him, Dr pal is a real hero , saving so many people's life and making life changing transformation for millions ...
@jagadeeshsjs7274
@jagadeeshsjs7274 5 ай бұрын
Such a beautiful talk it is ...❤
@saranyathangam9232
@saranyathangam9232 5 ай бұрын
Fantastic session😊. Thanks both of you for speaking about lots of useful information.
@karpoganymede
@karpoganymede 5 ай бұрын
For someone who has struggled with Irritable Bowel Syndrome, Psoriasis and Graves (Autoimmune disorders), this video was incredibly reassuring and Dr. Palaniappan does an incredible job of breaking down autoimmune disorders in layman terms! 🙌
@yuvanshankar.d2284
@yuvanshankar.d2284 5 ай бұрын
Palaniappan??
@handcraftedbytanika3958
@handcraftedbytanika3958 5 ай бұрын
At what time he is talking about this ???
@lowju2023
@lowju2023 5 ай бұрын
yea i do also have so many auto immune disease and i don't know what to do.
@narmadhanarayanan7811
@narmadhanarayanan7811 5 ай бұрын
​@@yuvanshankar.d2284 His name is Palaniappan Manickam. But shortened for USA people to pronounce as "Pal".
@WhatDoISay7
@WhatDoISay7 5 ай бұрын
​@@lowju2023try ayurveda please. My husband is trying it and they have heavily concentrated on diet. 70% diet changes n 30% ayurvedic medicines. He is 8 weeks into 3 months course and has seen tremendous change.
@AdityaSharma-bi3od
@AdityaSharma-bi3od 5 ай бұрын
He is so honest and a cheerful personality with so much of knowledge and experience, We loved this Podcast with Pal Sir Ranveer Bhai..❤
@abinaya2501
@abinaya2501 4 ай бұрын
What an enlightening conversation... Hats off to u sir...
@shreyasvm
@shreyasvm 4 ай бұрын
best podcast I have ever heard in my life.... grateful for you Dr. Pal and Ranveer for bringing this up 😁
@sanskritisharma5507
@sanskritisharma5507 5 ай бұрын
I am a NEET aspirant .......and these biological conversation not only just educate me but motivate me so much ........thank you for bringing Dr Pal .........please bring more and more medical proffesionals my suggestion to bring Dr Aditya Gupta......... Paediatric Oncologist from AIIMS DELHI ......He is a true mentor of every NEET ASPIRANT thanku
@Gmail.commmmm23
@Gmail.commmmm23 5 ай бұрын
U will fail...this is what's app noledge.. focus on syllabus
@anuchandrasekaran1071
@anuchandrasekaran1071 5 ай бұрын
Yes please!!
@pramodpanicker4623
@pramodpanicker4623 5 ай бұрын
Dr. Pal and his style of mixing humour with explaining complex issues is just best. Thanks Ranveer for inviting him. Dr. Pal give my regards to Sarvana Kumar and Triuprasundari 😂😂
@sahilgurayasahil
@sahilgurayasahil 4 ай бұрын
Thank you guys! Very informative!
@aldaseq7919
@aldaseq7919 4 ай бұрын
Thanks for such an informative programme...
@vikramaditya2510
@vikramaditya2510 5 ай бұрын
Ranveer - this is the best podcast done by you, amongst so many top quality episodes! This is goldmine...I have shared this across friends and family network and advocating them to watch . Thank you for doing what you are doing!
@bharathmvs5130
@bharathmvs5130 5 ай бұрын
Just started following Dr Pal since last month.. Amazed and awestruck to see him here Ranveer.. You always rock!
@suchitrasns
@suchitrasns 5 ай бұрын
Same here😊
@roohiagrawal1924
@roohiagrawal1924 3 ай бұрын
What an interesting conversation... I learnt so much about not just gut health but massive life lessons as well!
@Life_of_Hariii
@Life_of_Hariii 3 ай бұрын
What a beautiful conversation.. 😍 loved it!! ❤♥️
@urvashiprasad7853
@urvashiprasad7853 5 ай бұрын
The most happy and cheerful doctor I have ever seen
@jadioj
@jadioj 5 ай бұрын
Man Dr. Pal's personal story was heartbreaking. What a great guy. Love his openess.
@ParasSoni-dg1fs
@ParasSoni-dg1fs 5 ай бұрын
Brilliant man Dr. Pal is. love the way he explains
@santoshjois3050
@santoshjois3050 5 ай бұрын
This episode is invaluable brother..thanks for crafting this
@praveensg
@praveensg 5 ай бұрын
The last statement about SOLO was so powerful. First time I have seen a podcast for the entire 2hrs. Good work!
@universalblessing4856
@universalblessing4856 5 ай бұрын
2 most intelligent and favourite human beings. Just loved this episode. Watching again and again
@shrik1234567
@shrik1234567 4 ай бұрын
Never seen such a Great Doctor like Dr Pal , Genuine & Honest .
@user-qz1qb7rc8k
@user-qz1qb7rc8k 5 ай бұрын
Ranveer, I really enjoyed the show with Dr Pal....so informative and interesting.Hope you have more doctors as guests.
@samridhyabose5311
@samridhyabose5311 5 ай бұрын
I follow Dr. Pal He is funny as well as a good doctor who actually thinks about us Thank you for the episode
@amd859
@amd859 5 ай бұрын
Didn't even realize I spent nearly 2hr watching the video and was wanting for more conversations. Absolutely loved the humor and the energy you both had ❤🙂
@bailey3132
@bailey3132 4 ай бұрын
Very very informative. Thank you guys. This will somehow help my subconscious help me become healthier in the long run. This coming at a stage when I am quitting alcohol helps a lot. More power to you both
@payalalam198
@payalalam198 4 ай бұрын
Interesting one. Thank you Dr. Pal
@kmkajal1455
@kmkajal1455 5 ай бұрын
His excitement about this conversation tells how much happy he is with his job❤
@mayakooverjee8930
@mayakooverjee8930 5 ай бұрын
I am from South Africa. I love your podcasts and this one has brought so much insight into taking care of myself. I have put on weight and have been a couch potato. The universe has brought this video to me to wake me up. Thank you. Please keep your podcasts in English as much as possible. I would loved to listen to Sonuji's interview but struggle a little with not understanding. And I am a huge fan. Ranveer, thank you for inspiring, informing and sharing so open heartedly. ❤
@Harsh8163
@Harsh8163 2 ай бұрын
Dr. Pal is from South India and live in us so it is easy for ranveer to make videos In English actually there are various people in India who don't understand English so as to also educate them ranveer also make videos in Hindi ....
@ajayjosephalexisamalacharl8529
@ajayjosephalexisamalacharl8529 4 ай бұрын
Beautiful content! Best investment of my time, glad I landed here. Thank Dr.Pal and host 🙏🏽
@sanjanakomateswar5216
@sanjanakomateswar5216 4 ай бұрын
Hey Dr. Pal, Kudos for turning complex problems into something even a very lamen person could grasp! Your knack for simplifying things inspires me to dive deeper into the health realm. I'm now all about prevention, not just hoping for a magical cure. Please keep the wisdom flowing, and who knows, I might just become the family's unofficial health guru - saving on doctor's fees and all! Thanks for doubling as a KZfaq sensation while keeping those gastroenterology shenanigans in check. Cheers to your juggling act!
@krishnanandikes8790
@krishnanandikes8790 5 ай бұрын
What a gem of a person! Grateful to have people like him with us.
@subham_garg
@subham_garg 5 ай бұрын
I watch every single episode of yours Ranveer. This was probably the Podcast of the year for me because of the fact that it talked about things I had been less aware about. Thanks for everything that you do! ❤ Thank you Dr. Pal, you’re a Gem! 💎
@indhujaa6797
@indhujaa6797 5 ай бұрын
Absolutely loved it, especially the candid conversation
@IAMJUILEEPARKHI
@IAMJUILEEPARKHI 4 ай бұрын
LOVED THIS PODCAST..KEEP THEM COMING.. THESE ARE ABSOLUTE GEMS !!
@riteshdas2933
@riteshdas2933 5 ай бұрын
After watching the whole podcast, it explains why he is smiling that much .. stay strong doc. 🖤
@SooryaPrakash_
@SooryaPrakash_ 5 ай бұрын
Dr Palani Manickam like Doctors are true gem of Tamil society taking health and medicine world ahead of 😅
@sunilkumar-ns5pl
@sunilkumar-ns5pl 5 ай бұрын
Whats there to bring tamil everywhere ?? Cm mk stalin , karunanidhi, periyar are god gift to tamilnadu from andhra ...be grateful
@nivethithavijay5285
@nivethithavijay5285 5 ай бұрын
​@@sunilkumar-ns5plgift nu nanga sonoma kilambu nee. Tamil nu sona unaku en erithu.
@aviral5124
@aviral5124 5 ай бұрын
​@@sunilkumar-ns5pl why are tamilians ruled by andhra folks....they should support fellow tamilians like Annamalai.
@sushi13399
@sushi13399 5 ай бұрын
​@@sunilkumar-ns5plthey are not gifts they are curse to us
@Sathish_12
@Sathish_12 5 ай бұрын
​@@sunilkumar-ns5plIts difficult to eradicate people mindset who are brainwashed by Dravidan politics since independance
@pgowthamm1
@pgowthamm1 4 ай бұрын
Big respect to both of you! Lots of lessons learned
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