Entrepreneurs are the most likely workaholics because you probably love what you do. But before it destroys you, watch this video for 6 ways to help you avoid workaholism (or learn how to stop being a workaholic, if you’re already there).
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Watch for these timestamps to help you learn how to stop thinking about work, stop ruminating on projects, and stop overthinking about your business:
0:00 Intro
0:56 Workaholic Symptoms
2:26 This is NOT the Meaning of Workaholic
3:05 #1 Think about it this way
3:46 #2 Outline these things
5:32 #3 Create these ahead of time
7:31 #4 Now, Next, Later
8:35 #5 Make a Joy List
9:13 #6 Practice the O’Hara Approach
10:08 BONUS: If you already have a work addiction
11:32 Where to go for extra support
// MORE INSPIRATION
4 REASONS TO SWITCH TO CLICKUP:
• 4 Reasons You Should S...
Learn more: clickup.com/?fp_ref=xky5h
29 SIGNS OF PERFECTIONISM:
• 29 Signs of Perfection...
HOW TO TURN YOUR BRAIN OFF
• TURN YOUR BRAIN OFF | ...
HOW TO PRIORITIZE WITH THE MATRIX:
• How to Prioritize Your...
28 REASONS YOUR BIZ ISN’T GROWING:
• 28 Reasons Your Busine...
READY TO GROW YOUR BIZ? THINK AGAIN.
• Think you’re READY to ...
7 TIPS TO STAY FOCUSED:
• How to Stay Focused - ...
SYMPTOMS OF IMPOSTOR SYNDROME:
• 23 Signs & Symptoms of...
39+ BURNOUT SYMPTOMS YOU’RE IGNORING:
• 39+ Burnout Symptoms Y...
7 MUSTS TO AVOID BURNOUT:
• HOW TO AVOID BURNOUT: ...
HOW TO STOP BEING A PERFECTIONIST:
• 10 Habits for Perfecti...
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// ABOUT ME
I’m Tara Wagner, Breakthrough coach and lifelong entrepreneur. I help female entrepreneurs get their heads, their hearts, and their habits straightened out, so you can take back your time, make more money, and finally crush your goals, not your soul. Looking for mindset and business coaching?
LEARN MORE: xotara.us/training
// DISCLAIMER
Everything I share here or through my website is for entertainment and inspirational purposes only. All advice should be undertaken at your own discretion because you’re a smart cookie who can make your own decisions. Affiliate links may be included and are noted as such. By watching or subscribing you agree to use the common sense discretion outlined in painful detail here: xotara.us/disclaimer